Best Nate Palmer Podcasts (2025)

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323: How Chris Reade Reversed His Diabetes 43:30

Play Pause

5h ago43:30

43:30

If you want to get leaner and live longer check out https://milliondollarbodylabs.com Is diabetes truly a life sentence, or can you reverse it without relying on drugs like Metformin or Ozempic? I talked with Chris Reade, who discovered a serious health condition after a life insurance exam. His A1C went from normal to a high 9.1 in 10 months becau…

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Something's Burning: The Sklar Brothers Take One | S1 E33 19:48

3d ago19:48

19:48

They asked for it, so I gotta deliver. My vanity is no match for the demands of Jason and Randy Sklar. Go back in time when I was skinner and we ALL had more hair – and I make a veggie pasta dish that didn’t turn out half bad. To purchase tour tickets: https://www.supersklars.com Follow https://www.instagram.com/sklarbrothers SUBSCRIBE so you never…

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RPsych Radio | ADHD with Nate Shaw 1:34:21

4d ago1:34:21

1:34:21

In this episode of the RPsych Radio Podcast, Garrett interviews Nate Shaw about his history with dealing with ADHD, his current work at Redemption Psychiatry, and some of the wonderful stories he has to share. If you live in the greater Phoenix area and are struggling with mental health, know someone who is, or just want to discuss what we do, plea…

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# 704 - The Sober Return of Marcus King 1:08:24

5d ago1:08:24

1:08:24

I sit down with singer, songwriter, guitarist, Marcus King. We talk about getting sober, his playing style, my assistant Kyle, Shaboozey, and Marcus plays his song “On & On”. Follow Marcus YT: https://youtube.com/@realmarcusking IG: https://www.instagram.com/realmarcusking Set sail with Fully Loaded at Sea here: https://bertkreischercruise.tbits.me…

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Something's Burning: Becky Lynch and Seth Rollins: A WWE Love Story | S6 E15 1:42:13

6d ago1:42:13

1:42:13

Becky Lynch and Seth Rollins of WWE fame give POWER COUPLE a whole new meaning. They come by the kitchen to talk wrestling, marriage, their love story, and what Becky misses most about Ireland (it’s sausages). I cook a mean spatchcock chicken with a bunch of vegetables–and Seth and I perfect our wives’ accent. Follow Seth: https://www.instagram.com…

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322: 4 Tips to Get Through the Holidays Fitter Instead of Fatter 17:21

1h ago17:21

17:21

If you want to get leaner and live longer check out https://milliondollarbodylabs.com Most people don't get derailed during the holidays because of Thanksgiving or Christmas dinner. They get derailed because of the tiny, constant "it's only one" decisions that stack up every day for six straight weeks. In this episode, Nate breaks down the four lev…

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Family Office Investing & Tax Strategies with Mark Miller 41:31

5d ago41:31

41:31

Love the show? Subscribe, rate, review, and share! Here’s How » Join the Capital Gains Tax Solutions Community today: capitalgainstaxsolutions.com Capital Gains Tax Solutions Facebook Capital Gains Tax Solutions Twitter Capital Gains Tax Solutions Linked In

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# 703 - WWE Champion Cody Rhodes 1:36:05

8d ago1:36:05

1:36:05

I sit down with WWE Champ, Cody Rhodes. We talk about The Go Big Show, becoming the WWE champion, T-Pain, the Street Fighter movie, his Dad Dusty Rhodes, and much more! Follow Cody IG: https://www.instagram.com/americannightmarecody Set sail with Fully Loaded at Sea here: https://bertkreischercruise.tbits.me/trk/kcRec Come see me on the Permission …

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Something’s Burning: How Joy Works with Luke & Sassy Scott | S6 E14 1:35:54

13d ago1:35:54

1:35:54

Sibling stars Luke and “Sassy” Scott O’Halloran swing by the kitchen while in the States to visit one of their favorite people – ME. We talk about Tall Poppy Syndrome, allergies, cat people, and whether I was bullied – or the bully. I make chicken and waffles, which blows ALL Aussie minds – and they blow MY mind with all their new friendships… J.Lo…

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321: Healthy & Wealthy Longevity? Ft. Jon Sabes 42:50

9d ago42:50

42:50

If you want to get leaner and live longer check out https://milliondollarbodylabs.com How can you leverage positive thinking and simple lifestyle habits to change your biological age by a decade? In this episode, I talked with Jon Sabes, a longevity researcher and entrepreneur. He has worked with biomarkers of aging and health for the life insuranc…

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# 702 - Ryan Sickler’s Leap Into Manhood 1:49:28

19d ago1:49:28

1:49:28

I sit down with comedian Ryan Sickler. We talk about airplane fights, weight-loss drugs, car pies, self image, losing loved ones, leaps into manhood, his new special, and much more! Watch Ryan’s new special on YouTube here: https://www.youtube.com/watch?v=PMGWVyM2NJo&t=3463s Follow Ryan:YT: https://www.youtube.com/@rsickler IG: https://www.instagra…

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RPsych Radio | TMS & Autism with Dr. Burton 1:22:20

11h ago1:22:20

1:22:20

In this episode of the RPsych Radio Podcast, Garrett interviews Dr. Burton about Autism, TMS, and the physics of Transcranial Magnetic Stimulation. If you live in the greater Phoenix area and are struggling with mental health, know someone who is, or just want to discuss what we do, please reach out to us through one of the means below. Website: ht…

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Something’s Burning: Just a Couple of Good Guys | Josh Peck + Ben Soffer | S6 E13 1:40:36

20d ago1:40:36

1:40:36

This week, Josh Peck and Ben Soffer come over to eat some lamb lollipops and mashed cauliflower. We discuss fatherhood, loving our wives, and not drinking – just what you would expect from a couple of Good Guys.Check out Josh & Ben’s podcast, Good Guys - https://dearmedia.com/shows/good-guysFollowhttps://www.instagram.com/shuapeckhttps://www.instag…

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320: The N=1 Experiment That Can Change Everything 18:40

14d ago18:40

18:40

You don't need another diet plan or "perfect" fitness routine — you need curiosity. In this episode, Nate reveals how running N=1 experiments (small, personal tests) can help you finally break out of copy-paste fitness and start getting results that actually fit your body and lifestyle. You'll learn how to test what works for you without overcompli…

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# 701 - Margo Price Got Pregnant at a Widespread Panic Show 1:32:56

26d ago1:32:56

1:32:56

I sit down with singer/songwriter Margo Price. We talk about Dolly Parton, our favorite artists, meeting your heroes, and Margo plays “Sunday Mornin' Comin' Down”. Follow Margo: YT: https://www.youtube.com/@margoprice IG: https://www.instagram.com/missmargoprice Set sail with Fully Loaded at Sea here: https://bertkreischercruise.tbits.me/trk/kcRec …

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Something's Burning: Naïve Compliance with the Sklar Brothers | S6 E12 1:14:04

27d ago1:14:04

1:14:04

Randy and Jason Sklar are back in the kitchen with me to talk about twinning, trade schools, skin tags, and whether OJ was really guilty or not. And in honor of one of our favorite restaurants, Genghis Cohen, I am making Chinese / Jewish fusion food: kungpao chicken and pastrami fried rice. Plus, they call my dad to see if he's actually proud of me…

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319: How to Live Forever Ft Dr Bill Andrews 45:44

23d ago45:44

45:44

If you want to get leaner and live longer check out https://milliondollarbodylabs.com Why do our bodies slowly break down, even if we eat right and exercise? We dive deep into the biological switch at the cellular level that determines human longevity. I spoke with Dr. Bill Andrews, the father of telomere biology and a co-discoverer of telomerase. …

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# 700 - Ronda Rousey is the GOAT 1:47:30

16d ago1:47:30

1:47:30

I sit down with UFC & WWE legend Ronda Rousey. We talk about her training again, her graphic novel, WWE promos, cutting weight, her Mom, her first big check, becoming a champion, and much more! Buy Ronda's new debut graphic novel, Expecting The Unexpected here - https://amzn.to/48M4bJU Follow Ronda: https://www.instagram.com/rondarousey Come see me…

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Something's Burning: Squid Ink, Scallops + Quick Sand Kinks with Sal Vulcano + Jay Larson | S6 E11 1:47:42

1M ago1:47:42

1:47:42

My friends Sal Vulcano and Jay Larson come by the kitchen to talk about crowd work comedy, old man health, and quicksand p*rn – just to name a few. I make squid ink pasta and scallops while we figure out exactly HOW the squid ink is obtained… and Jay and I bully Sal into sticking his finger into boiling hot pasta sauce. Check out Jay’s special, Sou…

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318: No Sugar No Grains for Fast Fat Loss? Ft. Vinnie Totorich 53:25

1M ago53:25

53:25

Have you ever wondered why nutrition seems so complicated, with constantly changing dietary advice, making it hard to know what's truly healthy? I speak with Vinnie Tortorich, a celebrity trainer and author, about cutting through nutrition noise. We discuss how the food industry feeds people untruths, shaping the obesity and chronic disease epidemi…

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RPsych Radio | Hope Social with Kindra Gipple 49:24

1M ago49:24

49:24

In this episode of the RPsych Radio Podcast, Garrett interviews Founder and CEO of Hope Social, Kindra Gipple. They discuss her inspiration for creating a mental wellness and support program for teens and young adults, Kindra's insights on teaching them to successfully navigate and embrace the beautiful journey ahead, regardless of their life situa…

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# 699 - Ian Fidance & Katherine Blanford Bully my Assistant 1:38:11

1M ago1:38:11

1:38:11

I sit down on the road from the “Permission to Party” tour with comedians, Ian Fidance & Katherine Blanford. We talk about touring together, Ian's celibacy, dreams, addiction, working out together, my assistant Kyle, and much more! Follow Ian: https://www.instagram.com/ianimal69 Katherine: https://www.instagram.com/itskatherineblanford Come see me …

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Something's Burning: Breaking down Les Mascots with Feitelberg and Mikey Pavinelli | S6 E10 1:24:12

1M ago1:24:12

1:24:12

Barstool’s very own John Feitelberg and Mikey Pavinelli swing by the kitchen to talk about their latest project–Les Mascots on YouTube. And between the acting, the directing, and the budget–it’s a homerun. Also a homerun? The NY Strip, French Fries, and Tableside Caesar I make ‘em.FollowJohn: https://www.instagram.com/feitelberg Mikey: https://www.…

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317: The Hidden Key to Building Muscle and Burning Fat at the Same Time 14:29

1M ago14:29

14:29

Most people think they know what to do to get in shape — they just aren't doing it. But what if what you "knew" wasn't actually true? In this episode, Nate Palmer pulls back the curtain on one of the biggest myths in fitness: that you have to choose between building muscle and losing fat. You'll learn why most programs sabotage results by raising s…

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# 698 - Fireside Chats with Todd Glass 1:37:35

1M ago1:37:35

1:37:35

I sit down with comedian, Todd Glass. We talk about the gifts he brought, childhood smells, The Event of a Lifetime, Paul Anka, and Todd sets the mood! Follow Todd: YT: https://www.youtube.com/user/thetoddglassshow IG: https://www.instagram.com/thetoddglassshow Get tickets to see “The Event of a Lifetime” Nov 7-16 at https://www.toddglass.com Come …

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Something’s Burning: Breaking Down Hip Hop + Hood Movies w/Big Boy, Jeezy + Eric Blake | S06 E09 1:30:47

2M ago1:30:47

1:30:47

It’s my favorite combination in the kitchen today–comedy and music. Radio legend Big Boy, Jeezy, and Eric Blake come by to eat oxtail and breakdown hip hop, hood movies, and my white boy energy. We also talk about Big Boy’s career, his weight loss and Jeezy’s residency in Vegas. Buy tickets to Big Boy’s Comedy Kings show at Yaamavá Theater on Decem…

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RPsych Radio | Polaris Academy and Autism with Nathan Palmer 1:03:22

2M ago1:03:22

1:03:22

In this episode of the RPsych Radio, Garrett interviews Nathan Palmer about his work with Polaris Academy, a school where neurodivergent children could relate, socialize, and thrive in an environment physically designed for focused learning, academically designed to be flexible and promote out-of-the box thinking. If you live in the greater Phoenix…

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316: Science is Just Catching Up to What Bodybuilders Have Known for Years Ft Jim Stoppani 54:21

1M ago54:21

54:21

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ Have you ever noticed the latest fitness research just confirms what old-school bodybuilders have been doing for decades? I sat down with Dr. Jim Stoppani, a scientist who studies molecular physiology and bodybuilding applications. We talked about training metho…

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# 697 - Zac Brown’s Sphere Dream Comes True 1:28:17

2M ago1:28:17

1:28:17

I sit down with Country Star, Zac Brown. We talk about his hustle, touring, spear fishing, his childhood, quitting motorcycles, becoming a leader, and more! Follow Zac: https://www.instagram.com/zacbrown https://www.instagram.com/zacbrownband Come see me on the Permission to Party World Tour! Go to https://www.bertbertbert.com/#tour2 for tickets --…

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Something’s Burning: The Locker Room with Chase Rice + Brian Urlacher | S6 E08 1:32:13

2M ago1:32:13

1:32:13

Country star Chase Rice and former linebacker Brian Urlacher come by the kitchen to discuss playing football, having fans, and B&E. I stuff a Dutch oven FULL of food for a traditional Korean Army Stew and we create a business that’s bound to be a hit Follow Chase: https://www.instagram.com/chaserice Brian: https://www.instagram.com/54urlacher Recip…

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RPsych Radio | Semaglutide and Weight Loss with Robert Shupe 1:14:40

2M ago1:14:40

1:14:40

In this episode of the RPsych Radio, Garrett interviews Robert Shupe about his work at Redemption Psychiatry, the hype around semaglutide and his thoughts on prescribing it for weight loss. If you live in the greater Phoenix area and are struggling with mental health, know someone who is, or just want to discuss what we do, please reach out to us t…

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315: Convenience and Comfort are Killing Us Ft Michael Kummer 42:03

2M ago42:03

42:03

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ I used to think my pro athlete status meant health, but I was wrong. Is your comfortable, convenient life actually making you weaker? I sat down with Michael Kummer, who shared his journey from professional athlete dealing with gut issues to becoming a health ex…

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# 696 - Adam DeVine is a Workaholic 1:28:41

2M ago1:28:41

1:28:41

I sit down with actor and comedian, Adam DeVine. We talk about The Righteous Gemstones, working with Danny McBride, Workaholics, pain reprocessing therapy, what’s next for Adam, and much more! Get tickets to Adam Devine, Anders Holm & Blake Anderson’s Cruise “This Cruise is Important” at https://www.thiscruiseisimportant.com Follow Adam IG: https:/…

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Something's Burning: Burnin’ Down the House W/ Cedric the Entertainer + Anthony Anderson | S6 E07 1:05:28

2M ago1:05:28

1:05:28

Cedric the Entertainer and Anthony Anderson bring their own BBQ to the kitchen today – from their joint AC Barbecue. And since there’s no outdoing THAT, I’m cookin’ up the Instagram-worthy sizzling cheese smash burger. We talk about The Cabin, what words white guys can use, and how Gege Kreischer went ballistic when she met Cedric. And I do my best…

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314: 8 Research-Backed Supplement Hacks for Busy Parents & Entrepreneurs 23:10

2M ago23:10

23:10

If you want to get leaner and live longer check out https://milliondollarbodylabs.com If you're a parent or entrepreneur, chances are you're running on too little sleep, too much stress, and maybe a little too much coffee. Supplements can help — but only if you take them the right way. In this episode, I break down 8 simple hacks that make your sup…

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HE049 The Dead Heart / Welcome to Woop Woop 1:17:53

2M ago1:17:53

1:17:53

G'day, mates! For this episode, Hate Expectations brings you a ripper of a yarn from deep in the blowie ridden heart of the Australian outback. We've loaded up our eskies with coldies and tucker, and we've pointed our ute straight on toward Woop Woop. Welcome to Woop Woop, that is, the 1997 movie by Stephan Elliot, as well as The Dead Heart, the 19…

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# 695 - Lukas Nelson Isn’t Just Willie's Son 1:28:17

2M ago1:28:17

1:28:17

I sit down with Grammy award winning singer/songwriter, Lukas Nelson. We talk about having Willie Nelson as a Dad, getting sober, working on “A Star is Born”, great songwriters, and Lukas plays “Angel Flying Too Close to the Ground” & “Pretty Much”. Follow Lukas IG: https://www.instagram.com/lukasnelsonofficial The Permission to Party World Tour st…

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Something's Burning: Rob Lowe, Adam Ray And Me = Three Heartthrobs | S6 E06 1:26:58

2M ago1:26:58

1:26:58

Rob Lowe and Adam Ray swing by the kitchen and it’s as good as you’re hoping it is. Between the low country she-crab soup, the pork crackling, and the stories that Rob shares – it’s a dream come true. It doesn’t hurt that Adam pulls out some of his best impressions and Rob offers marital advice. Follow Rob: https://www.instagram.com/roblowe Adam: h…

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313: Detox Your Life, Improve Your Testosterone? Ft Jared St Clair 50:11

2M ago50:11

50:11

Have you ever wondered if that lemon fresh cleaner under your sink, laundry detergent, that Febreze, or even the lotion we put on in the morning could be quietly wrecking our hormones? Jared St. Clair, owner of Vitality Nutrition and host of Vitality Radio, shares his insights on the supplement industry. He describes how chemicals disrupt hormones …