Best Natasha Daniels Child Therapist Child Anxiety And Ocd Expert Parenting Coach And Parent Podcasts (2025)

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How to Help Young Children with OCD 40:22

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2d ago40:22

40:22

OCD can show up much earlier than most people realize — and often in ways parents don’t immediately recognize. For younger kids, compulsions might appear before they can even describe intrusive thoughts. You might see rigidity, controlling behaviors, repetitive actions, or big meltdowns over things that don’t seem to make sense. In this episode, I’…

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Does Your Child Have Contamination OCD: Are You Missing This? 36:41

8d ago36:41

36:41

Contamination OCD can be easy to spot, but often, it runs much deeper than what you are observing. In this episode, I break down the common mistakes parents make when trying to support a child with contamination OCD, such as: Assuming it’s always about germs or illness Focusing only on visible rituals instead of the underlying fear Overlooking how …

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Moral OCD: Mistakes Parents Often Make (and How to Avoid Them) 51:07

15d ago51:07

51:07

Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions. In this episode, I break down the most common pitfalls parents fall into when trying to support their child with Moral OCD like: Mistaking OCD-driven fears for good morals Treating compulsive “confessions” as real Worrying …

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5 Things I’ve Learned Raising a Child with OCD, Anxiety & ARFID 43:43

22d ago43:43

43:43

Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it. Over the years, I’ve learned some powerful lessons — often the hard way — that have reshaped how I show up for my child and for myself. In this episode, I’m opening up about five insights that have made the biggest difference in our…

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From Fixer to Anchor: A Mindset Shift for Parents of Kids with OCD 43:18

30d ago43:18

43:18

When our child is in distress, it’s natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth. In this episode, I talk about one of the most powerful mindset shifts we can make as parents of kids with OCD: moving from “fixer” to “anchor.” You’ll learn how to step…

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When You’re More Motivated Than Your Child to Fight OCD 47:08

1M ago47:08

47:08

You’re reading the books, watching the videos, and learning everything you can to help your child with OCD. But your child? They’re shutting down, avoiding exposures, or flat-out refusing to engage. Sound familiar? In this episode, I talk about what’s really going on when you’re more motivated than your child to fight their OCD — and how to respond…

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When Anxiety and OCD Feel Contagious—How to Stay Grounded 42:43

1M ago42:43

42:43

When you’re raising a child with anxiety or OCD, it’s easy to feel like you’re absorbing all of their fear, stress, and urgency. Their nervous system is on high alert—and suddenly, so is yours. In this episode, we explore why anxiety and OCD can feel contagious in families, and how to stay grounded in the middle of your child’s emotional storm. You…

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When Helping Hurts: Navigating Burnout in OCD Parenting 41:57

2M ago41:57

41:57

When you’re parenting a child with OCD, burnout can sneak in quietly—and then hit hard. You’re doing all the things: managing compulsions, pulling back OCD accommodations, showing up for exposures, and trying to keep everything afloat. But what happens when your own emotional gas tank is empty? In this episode, I’m talking about what burnout really…

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Why Kids with OCD Say ‘I Don’t Know’ to Everything—and What You Can Do About It 47:14

2M ago47:14

47:14

Do you ask your child with OCD a question—about their thoughts, feelings, or fears—only to get “I don’t know” in return? It can be frustrating, confusing, and leave you feeling stuck. But for kids with OCD, those three words often carry a lot more meaning than we realize. In this episode, I’ll unpack why “I don’t know” is such a common response in …

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How to Reclaim Moments of Peace While Parenting a Child with OCD and Anxiety 57:13

2M ago57:13

57:13

When you’re parenting a child with OCD or anxiety, life can start to feel like one long crisis response. You may find yourself constantly managing meltdowns, fears, compulsions—and feeling like there’s no room for rest, laughter, or lightness. But even in the hard seasons, moments of peace and joy can exist. In this episode, I’ll share: Why joy and…

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Navigating Travel with Kids Who Have Mental Health & Special Needs: Tips from a Travel Expert 50:32

2M ago50:32

50:32

Traveling with kids who have mental health or special needs can feel overwhelming—but it doesn’t have to be. In this episode, I talk with Hana Seyoum, founder of World of Possibilities Travel and a Certified Autism Travel Professional. Hana shares practical advice for families looking to travel with more ease, less stress, and a whole lot more joy.…

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Raising Mentally STRONG Kids with Dr. Cristi Bundukamara 49:56

3M ago49:56

49:56

In this episode, I sit down with Dr. Cristi Bundukamara—known as Dr. B—the founder of Mentally STRONG and creator of the Raising Mentally STRONG Kids program. We explore what it really means to build resilience, starting with her own journey through personal loss and what it taught her about mental strength. Dr. B shares practical strategies parent…

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Child OCD Bedtime Battles: How to Stop the Nighttime Loops That Trap You and Your Child 40:44

3M ago40:44

40:44

Bedtime shouldn’t feel like a battleground—but for many families raising a child with OCD, nighttime is when the OCD compulsions ramp up and take over. In this episode, child therapist and OCD parenting expert Natasha Daniels breaks down the most common nighttime OCD compulsions that trap both kids and parents in exhausting loops. You’ll learn: Wha…

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Therapy for a Child with OCD Isn’t Enough: Why Your Role is Crucial 35:35

3M ago35:35

35:35

Child OCD Therapy is important—but it’s not the whole answer. In this episode, child therapist and OCD parent Natasha Daniels explains why therapy alone isn’t enough to help a child with OCD truly thrive. You’ll learn how your daily responses can either empower your child’s progress—or unintentionally grow their OCD. Discover practical ways to beco…

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When Kids Feel Unreal: Managing Depersonalization in Child OCD and Anxiety 34:17

3M ago34:17

34:17

Is your child saying things like: I don’t feel real? Is this a dream? Am I dead? Is this really happening? They may be experiencing depersonalization, a common but often misunderstood symptom in children with OCD and anxiety. In this episode, I break down what depersonalization looks like in kids with OCD and anxiety, why it happens, and—most impor…

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How to Boost Your Child’s Confidence While Navigating Anxiety or Child OCD with Sharon West 1:03:02

4M ago1:03:02

1:03:02

Confidence can take a major hit when a child is struggling with OCD or anxiety. In this episode, I sit down with teen coach Sharon West to explore how we can nurture self-confidence in our kids—even as they battle intrusive thoughts, worry, and fear. Sharon shares insights from her 15+ years working with teens—as a life coach, foster mom, youth lea…

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Tiffany Jenkins on Parenting with Anxiety, OCD and Depression 52:52

4M ago52:52

52:52

Tiffany Jenkins has been the authentic face of mental health struggles on the internet for years. She offers a candid, raw and often humorous view on her struggles of sobriety and mental health, helping normalize these issues for millions of people. I was thrilled to have the opportunity to have Tiffany back on the AT Parenting Survival Podcast to …

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Child OCD vs Autism: Understanding the Key Differences 32:11

4M ago32:11

32:11

Is it autism or OCD? Sometimes the behaviors can look so similar, it’s hard to tell. In this episode of the AT Parenting Survival Podcast, I break down the key differences between autism and child OCD — and why understanding the distinction is crucial for getting the right support. You’ll learn: Why repetitive behaviors show up in both autism and O…

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Avoid These 4 Communication Stoppers When Helping a Child with OCD 46:44

4M ago46:44

46:44

When you’re trying to support a child with OCD, communication is everything. But sometimes, even with the best intentions, we accidentally shut it down. In this episode of the AT Parenting Survival Podcast, I’ll walk you through four common OCD communication stoppers—like punishing, over-rationalizing, or jumping straight into coaching—and explain …

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PSP 418: A Game Changer for Parents Raising Kids with Anxiety or OCD 35:35

4M ago35:35

35:35

Raising a child with anxiety or OCD can feel incredibly isolating. Parents often find themselves without the support, education, or guidance they desperately need. In this episode, I’m diving into the three key areas where parents struggle most—and how my AT Parenting Community is designed to fill those gaps. Here’s what we cover in this episode: T…

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PSP 417: The Power of Pause: Teaching Kids to Delay OCD Responses (and Why It Works) 33:45

5M ago33:45

33:45

OCD thrives on urgency. The faster your child reacts to an intrusive thought, the more powerful OCD becomes. But what if your child learned to pause—even for a few seconds—before doing an OCD compulsion? In this episode, I’ll walk you through how to introduce the concept of “delay” as a gentle, approachable first step in helping your child take bac…

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PSP 416: Groundbreaking Study on Virtual ERP for Kids with OCD – with Dr. Sara Conley from NOCD 31:20

5M ago31:20

31:20

In this episode of the AT Parenting Survival Podcast, I sit down with Dr. Sara Conley, a licensed clinical psychologist and clinical manager at NOCD, to discuss a groundbreaking new study on virtual Exposure and Response Prevention (ERP) therapy for children and teens with OCD. We explore the study’s powerful findings—including a 37.3% median reduc…

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PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions 37:22

5M ago37:22

37:22

If your child refuses to shower, melts down over clothing, or avoids homework, you might assume they’re being defiant. But what if it’s actually OCD driving their behavior? In this episode of the AT Parenting Survival Podcast for Anxiety and OCD, I break down how OCD-driven avoidance and compulsions can look like oppositional behavior—and why this …

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PSP 414: How to Handle OCD Meltdowns Without Making Them Worse 35:53

5M ago35:53

35:53

If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwhelming for both you and your child. And while it’s natural to want to soothe their anxiety in the moment, some responses can unintentionally reinforce…

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PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance 53:05

6M ago53:05

53:05

Anxiety and OCD can abruptly put the brakes on our children’s education.This is one of the most disruptive and concerning aspects of our children’s OCD or anxiety. It is a slippery slope that can gain momentum and get out of control rather quickly. In this week’s AT Parenting Survival Podcast, I explore how to identify the core fear around school r…

Natasha Daniels Child Therapist Child Anxiety And Ocd Expert Parenting Coach And Parent Podcasts

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AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

1
How to Help Young Children with OCD 40:22

1
Does Your Child Have Contamination OCD: Are You Missing This? 36:41

1
Moral OCD: Mistakes Parents Often Make (and How to Avoid Them) 51:07

1
5 Things I’ve Learned Raising a Child with OCD, Anxiety & ARFID 43:43

1
From Fixer to Anchor: A Mindset Shift for Parents of Kids with OCD 43:18

1
When You’re More Motivated Than Your Child to Fight OCD 47:08

1
When Anxiety and OCD Feel Contagious—How to Stay Grounded 42:43

1
When Helping Hurts: Navigating Burnout in OCD Parenting 41:57

1
Why Kids with OCD Say ‘I Don’t Know’ to Everything—and What You Can Do About It 47:14

1
How to Reclaim Moments of Peace While Parenting a Child with OCD and Anxiety 57:13

1
Navigating Travel with Kids Who Have Mental Health & Special Needs: Tips from a Travel Expert 50:32

1
Raising Mentally STRONG Kids with Dr. Cristi Bundukamara 49:56

1
Child OCD Bedtime Battles: How to Stop the Nighttime Loops That Trap You and Your Child 40:44

1
Therapy for a Child with OCD Isn’t Enough: Why Your Role is Crucial 35:35

1
When Kids Feel Unreal: Managing Depersonalization in Child OCD and Anxiety 34:17

1
How to Boost Your Child’s Confidence While Navigating Anxiety or Child OCD with Sharon West 1:03:02

1
Tiffany Jenkins on Parenting with Anxiety, OCD and Depression 52:52

1
Child OCD vs Autism: Understanding the Key Differences 32:11

1
Avoid These 4 Communication Stoppers When Helping a Child with OCD 46:44

1
PSP 418: A Game Changer for Parents Raising Kids with Anxiety or OCD 35:35

1
PSP 417: The Power of Pause: Teaching Kids to Delay OCD Responses (and Why It Works) 33:45

1
PSP 416: Groundbreaking Study on Virtual ERP for Kids with OCD – with Dr. Sara Conley from NOCD 31:20

1
PSP 415: When OCD Looks Like Oppositional Behavior: Understanding Hidden Compulsions 37:22

1
PSP 414: How to Handle OCD Meltdowns Without Making Them Worse 35:53

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PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance 53:05