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My Arbitrary World Podcasts

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A deep dive into the wonderful and strange world of Twin Peaks. Hosts Eric Grissom and Dan Johnson will go scene-by-scene, episode-by-episode, from the Pilot through The Return. They’ll also enter discuss Fire Walk With Me, The Missing Pieces, the Secret Diary of Laura Palmer, and more. Give yourself a present. Don’t plan it. Don’t wait for it. Just let it happen.
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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

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Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...
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Dan and Eric are back for the final run of the original Twin Peaks series. This week, we talk about the show's return thanks to the Citizens Opposed to the Offing of Peaks (COOP) and take a deep dive into Episode 24. Directed by James Foley, written by Barry Pullman. Enjoying the show? There's a lot more over on our Patreon: https://www.patreon.com…
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It's time once again for the age old question every Twin Peaks fan must one day ask themselves: why IS Josie in the drawer knob? And why does Eric keep calling it a door knob? All of this and more in our deep analysis of Twin Peaks Episode 23, "The Condemned Woman." Directed by Lesli Linka Glatter and written by Tricia Brock. Enjoying the show? The…
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We've arrived at the world famous Diane Keaton episode of Twin Peaks. Did you love it? Did you hate it? Don't look at me, I can't make your mind up for you. This is an important decision every Twin Peaks fan must make. Okay fine, you can listen to what we had to say in our review of Twin Peaks Episode 22, "Slaves and Masters". Directed by Diane Kea…
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Twin Peaks: Season 2, Episode 14 Has James fixed his last car? Will Ben win an unwinnable war? Will Leo find his way out of the woods? All this and more on the latest episode of MEANWHILE. It's our discussion of Episode 21, "Double Play". Directed by Uli Edel and written by Scott Frost. Enjoying the show? There's a lot more over on our Patreon: htt…
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On a very special episode of MEANWHILE, we welcome writer, actor, director, and musician RICHARD GREEN to talk about his documentary, I KNOW CATHERINE, THE LOG LADY. In addition to discussing his moving new film, we dive into his role as "The Magician" in David Lynch’s MULHOLLAND DRIVE, his time with David Lynch, Catherine Coulson, and Jack Nance d…
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Twin Peaks: Season 2, Episode 10 We're arrived at the start of the season 2 mid-section. We'll be introduced to the storylines concerning the lodges, bad-luck orphans, car repair, civil war cosplay, high school wrestling, house keeping, and more. Fear not, we will make it through! It's our review of the Tricia Brock penned, Tina Rathborne directed,…
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Twin Peaks: Season 2, Episode 9 It's the end of the road for the "Who Killed Laura Palmer?" storyline as the circle has closed and Cooper's ring has found its way home. In the final episode before our short break, Dan and Eric are discussing the Mark Frost, Harley Peyton, Bob Engles penned, Tim Hunter directed, epic -- Twin Peaks, Episode 16 ("Arbi…
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Twin Peaks: Season 2, Episode 8 While Laura's killer is known to us, Cooper is lost under a starless sky. Dan and Eric take a look at the Scott Frost penned, Caleb Deschanel directed Episode 15. So grab a flashlight and a pair of white socks and dance on the carpet, we're talking, "Drive with a Dead Girl." We are one episode away from concluding Pa…
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This week on MEANWHILE, we're talking a break from the show and talking about the music. Special guest Scott Ryan talks with Eric about his documentary, BLUE ROSE MAGAZINE, how the music for Twin Peaks was created, and shines a spotlight on two unsung heroes of TWIN PEAKS: David Slusser and Lori Eschler. Plus a whole lot more. Pack a lunch, friends…
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Twin Peaks: Season 2, Episode 7 We have have reached the end of the initial mystery. The revelation of Laura Palmer's killer is at hand. Dan and Eric dive deep into the Mark Frost penned, David Lynch directed masterpiece: Lonely Souls. It is no suprise that this ended up being one of our longest outings. Plus we talk a bit about the Kyle McLaughlin…
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Twin Peaks: Season 2, Episode 6 We are only one episode away from discovering who killed Laura Palmer, and we're gonna spend it the best way we know how. Talking about Leslie Linka Glatter's third Twin Peaks episode: "Demons." So throw a pair of party hats over your ears and grab a kazoo. Demons was written by Harley Peyton & Bob Engels and directe…
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Twin Peaks: Season 2, Episode 3 Eric struggles to say "peculiarities," and Dan swears he's seen this show before even if he can't remember what Harold looked like. Leslie Linka Glatter is back behind the camera for Bob Engel's second episode for Twin Peaks. Today on Meanwhile, we're diving into "The Man Behind the Glass."…
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Twin Peaks: Season 1, Episode 5 Where we're from, the birds sing a pretty song and there's always music in the air. And the squeaking sound of my son's chair. And barking dogs. Also a monkey drum. Anyway, today we're talking about one of Eric's absolute favorite Twin Peaks' episodes --Cooper's Dreams written by Mark Frost and directed by Lesli Link…
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Twin Peaks: Season 1, Episode 3 You can have a podcast any old time. You get a mic, you speak into it. We, however, cannot talk about the Twin Peaks season one banger, "Rest in Pain," next year, next month, next week or tomorrow - we must do it now. We've got a lot of "perfect" and "iconics" to say, gentlemen, so why don't you please return to your…
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Meanwhile is a Twin Peaks re-watch podcast that goes scene-by-scene, episode-by-episode, from the Pilot through The Return. We'll also dive into Fire Walk With Me, the Secret Diary of Laura Palmer, and more. On Feb 24th at 11AM, give yourself a present. Don't plan it. Don't wait for it. Just let it happen.…
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#92: Join me as I share my experiences and past sugar struggles. I'll discuss six actionable steps that have helped me regain control and foster a healthier relationship with sugar over the years. If you've struggled with your own sugar habit, like so many women do, you aren't going to want to miss this episode! For even more free help, check out t…
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#91: It can be hard to be grateful for a body that doesn't function optimally, or doesn't look the way we wish it did. But this episode reminds us that our bodies are nothing short of miraculous. Tune in for a boost of gratitude and a newfound appreciation for the incredible vessel that carries you through life. It's time to celebrate the wonder th…
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#90: Does food tracking ever have a place in an intuitive eating lifestyle? In this episode, we'll explore the hidden dangers and potential pitfalls food tracking can lead to. But we'll also uncover some potential benefits tracking food might offer. Join in as we navigate the fine line between helpful and harmful so you can make informed decisions …
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#89: Let's dive into the complex relationship between personal health and responsibility. We'll discuss the importance of giving yourself compassion for circumstances beyond your control, emphasizing that sometimes health issues are not your fault. But it's not just about blame; it's about empowerment too. We explore how taking responsibility for y…
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#88: It's difficult for kids to have a healthy relationship with food if they aren't secure in their bodies. But how do we help our children love their bodies in a world full of diet culture? In this episode, I'll give practical, tangible tips to help kids create a healthy body image. For even more free help, check out these resources: Finding True…
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#87: Raising kids is hard enough, and doing it in a world full of diet culture sure doesn't make things easier. We MUST be proactive in helping kids develop a healthy relationship with food as early as possible. Whether you have kids at home or interact with children in other ways, we all need to get on board to help guide these impressionable mind…
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#86: Binge eating can be a frustrating challenge for many women. Let's explore the causes behind this common struggle, and identify at what point occasional binging turns into Binge Eating Disorder. We'll also discuss some practical solutions if you or a loved one are struggling with this issue. Binge eating may be a tough challenge, but with the r…
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#85: Are you tired of feeling unsure of yourself? Do you want to stand tall and believe in your abilities? I've got you covered in today's episode! I'll share 5 actionable steps to help you break free from self-doubt, boost your self-esteem, and build unshakable self-confidence. For even more free help, check out these resources: Finding True Healt…
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#84: If you're as tired of the constant weight loss chatter as I am, then this episode will be a breath of fresh air! I'll share why the scale isn't the ultimate measure of health and well-being we're led to believe it is. In fact, there are some real risks that can come along with focusing on weight loss. Tune in to see why I decided to ditch the …
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#83: Protein seems to be up on a pedestal in the health and wellness world. Granted, it is an essential macronutrient that provides our body with many benefits. But how much should you actually eat for optimal health? How can you get more protein into your diet if needed? And what happens if you go overboard with your protein intake? Tune in to fin…
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#82: Don't worry, I still love body positivity! But I think it's time we discuss a few concerns I have about the growing movement. Get ready for a candid conversation that sheds light on the complexities of loving and accepting our bodies in today's world. For even more free help, check out these resources: Finding True Health Facebook group Free H…
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#81: Can we truly trust our bodies to guide us in making healthy and balanced food choices? My answer might actually surprise you. Tune in to discover common factors that get in the way of building body trust, and practical ways to overcome these obstacles. For even more free help, check out these resources: Finding True Health Facebook group Free …
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#80: Let's be real, the journey to true and lasting health definitely has its share of hurdles. But what if I told you there's a proven strategy that can skyrocket your chances of success? It's true - studies show that this simple tactic can turbocharge your goal-crushing abilities. Curious about what this secret weapon might be? Tune in to find ou…
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#79: Join me as we uncover the four "R" words that lead down the path of self-sabotage. In this eye-opening podcast, we'll explore how these common traps can silently erode our progress, hinder personal growth, and keep us stuck in negative patterns. But don't worry, we'll also go over actionable strategies to try when these sabotaging issues arise…
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#78: Rejecting diet culture and learning to eat more intuitively leads to a whole host of common benefits (such as feeling more peace around food and your body, having more energy, and feeling more confident). But I've also experienced some side benefits I never saw coming. For even more free help, check out these resources: Finding True Health Fac…
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#77: Today, we'll delve into the intriguing world of inflammation and explore whether or not you should be worried about it. Inflammation is a natural and crucial part of our body's defense system, but is there more to the story? Join along as we uncover the fundamentals of inflammation, its role in our bodies, and how it can be both a friend and f…
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#76: In today's episode, we tackle a common hurdle on our path to a healthier lifestyle: feeling too lazy to prioritize our health. We all experience those moments when motivation wanes, and unhealthy habits creep in. But fear not! I'll share 4 simple steps for when you find yourself struggling in this area. Get ready to conquer laziness and reclai…
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#75: Get ready to delve into the tricky world of emotional eating! I'll be dishing out insights and tips to tackle this common struggle. From heartache to stress to boredom to celebration, we explore why our food cravings are tied to our feelings. Join me as I share personal experiences, scientific tidbits, and a method to help you limit emotional …
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#74: Feeling your health plans have been derailed...yet again...can be very frustrating. But following these 3 steps can be a game changer, and even help prevent more mishaps in the future. For even more free help, check out these resources: Finding True Health Facebook group Free Habit Formation Cheat Sheet Free Class: “Put the Struggle with Food …
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