Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

MS Trust Podcasts

show episodes
 
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
  continue reading
 
Artwork

1
The Light of Navigation

marguerite lever-woodall

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
This is an in-depth inspirational podcast for those going through difficult times. It is also a great source of hope-filled short stories for daily living and a guide for navigating life's storms while developing a deeper trust in God. Spiritual growth is front and center with anecdotes galore! Ms. Woodall is a speaker as well as the author of the inspirational book The Light of Navigation.
  continue reading
 
Artwork

1
The Crysalis

Ms. Crystal Willis

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Own Your Story, Transform Your Life and Manifest Your Dreams! The Crysalis is a motivational podcast hosted by Entrepreneur, Author and Speaker Crystal Willis designed to guide you in healing from the past, transforming your mindset and manifesting the life you want! We talk to other women artists and business owners who've overcome huge challenges to achieve unapologetic power, passion and purpose!
  continue reading
 
Artwork

1
Inspiring Words By Ms G

Margaret Goodrich

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
This podcast was created to motivate, uplift and inspire. We will use some biblical text and discuss real life principles on how the Bible can be used as our life coach. Messages and resources will be shared to help you stay focused throughout the day. We all have a purpose and my purpose is to encourage, motivate and inspire you to become a better version of yourself.
  continue reading
 
Sippin' T with Ms D is a big, loud, and raw podcast. We cover everything from the rainbow spectrum of sexuality to drugs to rock and roll. And last night? Let's just say we had a wild time. So pour yourself a drink, kick back, and join us on our adventures through all things sex, love, and debauchery. Trust us, it'll be one hell of a ride.
  continue reading
 
Artwork

1
MS Diagnosis Journey

Laura Kolaczkowski

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
In the chronic disease arena, most everyone is more than willing to share their story for their own benefit and that of others. At the core of each story is the diagnosis. Everyone has a story to tell, and every storyteller needs an audience. We invite you to join us for the Multiple Sclerosis Diagnosis Journey podcast and listen to these unique stories. There's much to learn from each other by listening to these stories of diagnosis. By sharing their experiences with others, the MS Diagnosi ...
  continue reading
 
Artwork
 
This podcast was created with one clear mission: to educate and equip young people for their future not just academically or professionally, but spiritually, emotionally, and purposefully. In a world that constantly pressures youth to chase success, validation, and identity from external sources, many young people are left asking the same quiet questions: Who am I? Why am I here? What am I supposed to do with my life? This podcast exists to address those questions through the lens of faith, ...
  continue reading
 
Artwork

1
The Exchange Podcast

The Exchange Church

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Exchange is a Christ-centered church located in Pearl, MS that exists to see people exchange their old life for new life in Christ and live out their purpose. For more information about The Exchange visit www.theexchange.cc
  continue reading
 
Artwork

1
The Nourish to Thrive Podcast

Tanya Pennington-Miller, MS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anch ...
  continue reading
 
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
  continue reading
 
Artwork

1
Faith 2 Believe Podcast

Dr. Octavia Bradley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A message to support you through good and not so good times. Every message has a healthy nugget for you to meditate on. Listen with openness and receive with grace. And know God is the source of your strength if you believe.
  continue reading
 
Artwork

1
A Broken Heart's GPS Podcast

Lauri McNair, BSW, MS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
It was never God's intention to have us meander through life brokenhearted, lost (emotionally), and alone (relationally). Get re-routed by using God's GPS and experience life as the Father intended--full of love, joy, peace, satisfaction, and abundance!
  continue reading
 
Artwork

1
Eagle Home Appraisal Long Beach Podcast

Eagle Home Appraisal Long Beach

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
At Eagle Home Appraisal Long Beach, our team of certified professionals delivers expert property valuations tailored to a variety of needs from IRS-compliant tax appraisals and estate & trust valuations to independent real estate assessments for buying, selling, or refinancing. Whether you are facing divorce proceedings, estate settlement, or simply need an accurate, market-based assessment of your home’s worth, we bring years of experience and local market insight to every assignment. We pr ...
  continue reading
 
Artwork

1
The Amplify OT Podcast

Clarice Grote, MS, OTR/L

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The Amplify OT Podcast is your go-to show for making sense of healthcare policy, advocacy, and reimbursement in occupational therapy. Hosted by Clarice Grote—occupational therapist, founder of Amplify OT, and self-proclaimed policy nerd who actually enjoys reading the long documents most people avoid—this podcast breaks down complex systems so you can navigate them with confidence. No matter where you are in your occupational therapy journey—student, new grad, educator, or experienced clinic ...
  continue reading
 
Artwork

1
Eagle Home Appraisal Escondido Podcast

Eagle Home Appraisal Escondido

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Eagle Home Appraisal Escondido is a team of independent, certified real‑estate appraisers serving homeowners and property stakeholders in Escondido, California. With over 20 years of experience, they deliver honest, unbiased, and thorough valuations — whether you’re buying, selling, refinancing, settling an estate, or navigating a divorce. Their services include detailed residential home appraisals, trust & estate appraisals, IRS/tax appraisals, and divorce appraisals — even providing expert ...
  continue reading
 
🎙️ Welcome to the EG Success Mindset Podcast — where Self-Awareness meets High Performance. If you’re an ambitious professional, entrepreneur, or leader who knows you’re capable of more, this podcast will help you grow with clarity, confidence, and purpose. Each episode blends mindset tools, leadership principles, and personality insights grounded in two powerful frameworks: 🔹 The CODE Personality Framework Connector • Organizer • Detail-Oriented • Effervescent Discover your natural wiring s ...
  continue reading
 
The Michigan Association of Secondary School Principals advances learning through educational leadership. For more information, check out our website: mymassp.com and follow us on Twitter @MASSP
  continue reading
 
Artwork

1
Accessible Disruption - Strategy Table Pathways

Tahira Endean, Ryan Hill, Anthony Vade

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
We are skilled guides helping teams turn big thinking into impactful doing. By creating engaging, fun, and transformative experiences, we bring people together to connect deeply, work better, and grow more innovative. During this podcast series we will explore programs to make collaboration meaningful, fostering cultures of alignment and continuous improvement that drive lasting results. We envision a world where teamwork builds trust, drives growth, and creates lasting impact. Through caref ...
  continue reading
 
Hello Dubai Uh is the best Tamil podcast you've been searching for, a safe space where you can listen, feel, and express. I talk about the emotional drama and daily struggles that 20-somethings and young adults go through. Trust me, I don't like boring concepts just like you. I help you explore the messy, beautiful world of human behaviour, relationships, self-image, and more all backed by psychology, delivered with fun, and sprinkled with truth. Expect episodes once or twice a month :) beca ...
  continue reading
 
Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you. Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks
  continue reading
 
Artwork

51
Ms Wealthy's Kiss My Money Podcast

Simone Mercer-Huggins

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome in! My name is Simone Mercer-Huggins. I’m an investor and trader, and run a global financial education company called Ms Wealthy. So far, I’ve built over 7 figures from the ground up and now this community is doing the same. The Ms Wealthy movement is here to share tools, resources, strategies and support on all things financial freedom. Tune in for everything money, investing, mindset, trading and everything in between. If you want to be a powerful player in the wealth creation game ...
  continue reading
 
Artwork

1
Ms. InterPReted

Fletcher Marketing + PR

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Public Relations stands as one of the most misunderstood, misinterpreted areas of business and organizational management. With Fletcher Marketing PR Founder and CEO Kelly Fletcher and Senior Strategist Mary Beth West, we’re here to turn around PR’s own bad PRess, cut through the nomenclature, and demystify public relations as the best pathway to create, grow and amplify the roots of positive management, communications, culture and careers -- for success that matters.
  continue reading
 
Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
  continue reading
 
Artwork

1
Discovery Mountain

Discovery Mountain

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Join the residents of Discovery Mountain for a Bible-based audio adventure as they experience mystery, overcome obstacles, and exercise their faith in God. New episodes weekly! Better yet, join the Discovery Mountain Club for 100% ad-free episodes, plus hours of exclusive bonus content for club members! https://discoverymountain.com/club
  continue reading
 
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
  continue reading
 
Artwork

4
Motivated Savages

motivatedsavages

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Motivated Savages Podcast is a leadership podcast, a motivational podcast, and a personal growth podcast for people navigating the messy middle of life. Hosted by certified leadership coach Jody Savage, each episode blends authentic storytelling with actionable lessons that help you grow stronger and live bolder. You’ll hear about resilience, leadership development, parenting, career pivots, and the mindset shifts that turn survival into strength. Each episode closes with the Savage Chal ...
  continue reading
 
Artwork
 
At Eagle Home Appraisal Ohio, we specialize in providing professional and reliable real estate appraisal services across Ohio. Our team of licensed and certified appraisers delivers accurate property valuations for a variety of needs, including residential purchases, sales, estate planning, and IRS-compliant tax purposes. We are committed to helping clients make informed decisions with transparent, precise, and unbiased appraisal reports tailored to each unique situation. We also offer speci ...
  continue reading
 
Professional Learnings for Educational Leaders is an initiative to support and inform NSWPPA members of the NSWPPA Professional Learning suite offerings. Our Professional Learning Suite is aligned to our values of Principal Well Being, Principals as Lead Learners as well as supporting Principals to lead School Operations. Our values are wrapped around support, empower, advovate and lead. This podcast discusses educational leadership and insights from Educational Leaders around the world . Ou ...
  continue reading
 
Artwork

1
Finding Strength With Ann

Ann Canfield, MS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Join Ann as she shares powerful strategies and inspiring stories to help you boost your resilience through effective communication, unwavering confidence, and meaningful connections. Ann is an expert in applied behavior analysis and positive neuroplasticity, and she will show you how to leverage these powerful techniques to overcome your negativity bias, let go of your fears, and trust yourself fully. With Ann's guidance, you will transform your mind into a safe and empowering space where yo ...
  continue reading
 
Artwork
 
Eagle Home Appraisal Torrance is a team of independent, certified real estate appraisers with more than 20 years of experience providing honest, unbiased, and highly accurate property valuations. Whether you’re buying or selling a home, updating a trust, planning an estate, or settling divorce or IRS/tax matters, we deliver comprehensive real estate appraisal services tailored to your situation. Our mission is to give clients clarity and confidence by offering transparent, professional, and ...
  continue reading
 
Artwork

1
HR Stories Podcast - A Lesson in Every Story!

John Thalheimer, MS Org Leadership and Chuck Simikian, SPHR, SHRM-SCP

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to the HR Stories Podcast - where there is a lesson in every story. Our Storytellers - John Thalheimer and Chuck Simikian, the Team behind HR Stories, share real-life tales about where a business made a preventable mistake. At The HR Stories Podcast, the STORIES are the teaching tool! LISTEN to the stories of those who did not heed the warning signs. LEARN from their mistakes. ACT on best practices shared by our hosts and guests. Each year, our hosts, Chuck Simikian and John Thalheim ...
  continue reading
 
Artwork

1
Eagle Home Appraisal Charlotte Podcast

Eagle Home Appraisal Charlotte

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
At Eagle Home Appraisal Charlotte, we provide expert, independent real-estate appraisal services rooted in over 20 years of experience. Whether you need a residential home valuation, estate and trust appraisal, IRS tax appraisal, or fair market value assessment for divorce or probate, our licensed and certified team delivers detailed, transparent, and unbiased reports tailored to your specific needs. We understand how stressful and complex property valuation can be — especially when it invol ...
  continue reading
 
If you are a mother who wants to end generational cycles of diet culture to rewrite your feeding legacy, this show is for you! Mama, it's possible for you to mother free from food guilt and body shame, confidently raise intuitive eaters and enjoy food freedom as a family. Join your guide and mother-of-5 intuitive eating family dietitian, Crystal Karges, each week as she offers simple strategies and sanity savers for navigating motherhood successfully in our present day diet culture. Connect ...
  continue reading
 
Artwork
 
Empowering introverts to thrive in business, leadership, and life, without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt, a neurodivergent, pink-haired Disruptive social media strategist, network marketing leader, and mom of five, this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. ...
  continue reading
 
Artwork

1
Bit v. Byte

Bit v. Byte

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Podcast about the web industry, tools and techniques upcoming and in use today hosted by Adam Listek. Support this podcast: https://podcasters.spotify.com/pod/show/bit-v-byte/support
  continue reading
 
Artwork

1
Eagle Home Appraisal Gilbert Podcast

Eagle Home Appraisal Gilbert

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
At Eagle Home Appraisal Gilbert, our team of independent, certified fee appraisers brings over 20 years of experience in delivering competent, credible, and reliable real estate valuations throughout Gilbert, Arizona. Whether you need a divorce appraisal with expert witness testimony, a trust and estate valuation, or an IRS-compliant tax appraisal, we combine local market insight with rigorous professionalism to support your most important property decisions. We pride ourselves on our compre ...
  continue reading
 
We're team building professionals. As a source of tactical insights for how we build strong teams, The Studio hosts a series of virtual interviews with masters of team dynamics, recruiting, retention, and scaling experts from across the startup community. These experts share their insights, struggles, and successes to help us avoid mistakes and build on best practices.
  continue reading
 
Artwork

1
Local.Global.Nevada (L.G.N)

Northern Nevada International Center

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
L.G.N stands for Local.Global Nevada. Earlier Diplochatz, it is Northern Nevada International Center's (NNIC) rebranded podcast show. We are creating interactive interview-based audio-visual content that highlight the impact of NNIC locally and around the world. Local. Global. Nevada is NNIC's voice to the community. It is a human-centered podcast that brings international, immigrant and refugee stories to the forefront. It is aimed to explain how global events shape Northern Nevada, and fos ...
  continue reading
 
Artwork

1
Bounce Back, Black Woman! | Healing, Confidence & Resilience Through Heartbreak, Loss, and Life Transitions

Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The toughest trials in life can shake your confidence — heartbreak, grief, trauma, and unexpected life transitions can leave you questioning yourself and your faith. Bounce Back, Black Woman! is a faith-centered podcast focused on healing, confidence, and resilience for women navigating loss, heartbreak, and life’s hardest seasons. Hosted by Resilience Coach Del Smith, each episode helps you rebuild emotional strength, rediscover your worth, and move forward with God at the center. ✨✨✨ Hey m ...
  continue reading
 
Join Ankita a.k.a the HR Bandit for a fun-filled conversation on what’s happening around the world and its impact on how we work. News, events, research, crazy ideas, and work experiments – this podcast covers it all. So, grab a cup (glass) of coffee (wine), sit back, and enjoy the banter. The podcast is a part of the new workplace initiative and sponsored by the kind folks over at NHRDN Hyderabad. All views, expressed are that of the speakers and are not the positions, strategies, or opinio ...
  continue reading
 
Are you a Christian mom exhausted from parenting a child with special needs? Are you worried your child is not developing normally, but have been told to "wait and see"? I'm Elyse, Speech Language Pathologist, Wellness Coach, and mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed. That's why ...
  continue reading
 
Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
  continue reading
 
Artwork

4
Money is Freedom

Dan Danford

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Money is Freedom, a podcast for people who believe in simple, jargon-free guidance about money and investing. It's also a podcast for people who believe money can be fun and want to guide their thoughts about it in positive directions. Our host, Dan Danford, serves as President and Chief Executive Officer of Family Investment Center, a full-service, commission-free investment advisory firm. Based in St. Joseph, Mo., Family Investment Center serves clients in the Kansas City area a ...
  continue reading
 
A black man walking a fine line between the sun and the moon, find out who's on the Summer Jam Screen, while some folks are out here Selling Hope Like Dope. A few folks might have to Hold This L and not all Heroes Wear Capes. Health Over Wealth is how we always end the show on a positive note. Keep fighting the good fight! QUESTIONS/COMMENTS/FEEDBACK: [email protected]
  continue reading
 
Artwork

1
Geek Life Crisis

Steve - Chuck

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Geek Life Crisis. Who are Steve and Chuck? Time travelers if you must know. We have traveled here from the 20th century via aging. Now we do a comedy podcast. We reminisce about the good old days while commenting on current geek culture. You'll visit for the geek info, and then we'll yell at you to get off our VR lawns. Chuck is a DC kinda guy and Steve is a Marvel fan. Chuck thinks he's Batman. Steve knows Thor could crush Batman. Chuck is all about Doctor Who. Steve has watched ...
  continue reading
 
Loading …
show series
 
Sharon Maxwell returns (she might hold the record!?) to talk about embracing pleasure with food and bringing fat joy into the new year. Oh and...why body liberation is not dead, they just want us to think it is. Tune in for more on: - Why pleasure matters in healing - How Sharon is learning to savor food, perhaps for the first time - Psychedelics i…
  continue reading
 
Show Notes Keywords: peace, trust God, spiritual growth, emotional stability, surrender, prayer, affirmation, mental health, divine presence, overcoming anxiety Summary - In this episode, Ms. G discusses the profound theme of peace, particularly how it manifests when one trusts God with every aspect of life. She shares personal anecdotes, especiall…
  continue reading
 
Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 Living with persistent MS-related pain isn’t just a physical challenge it can take a big toll on your emotional wellbeing and mental health too. In this episode, we explore the psychological impact of chronic pain. We are joined by Dr Phillip Simp…
  continue reading
 
In this special January Q&A episode, Alison and Taylor answer real listener questions about anxiety, healing, and rebuilding trust, especially after a heavy season. Questions 1. How do you reset your nervous system after the chaos of the holidays — without jumping straight into “fix everything” mode? 2. How do you cope with dating anxiety as a sing…
  continue reading
 
Feeling like food is taking up way too much brain space? You're not alone and it's more common than you think. The constant overthinking, the mental load you carry around eating, and the pressure built from years of unspoken rules is exhausting and easy to miss because it’s been normalized. But that doesn’t mean it’s healthy, and it definitely does…
  continue reading
 
Show Notes Keywords: purpose, faith, God, guidance, personal growth, service, healing, intention, spiritual journey, encouragement Summary - In this episode, Ms. G explores the concept of walking in the purpose that God has designed for each individual. She emphasizes the importance of aligning one's life with divine intention, trusting God's guida…
  continue reading
 
AI tools continue to evolve - what can we do with them today? Richard chats with Cecilia Wirén about her experiences using the latest AI tools to support DevOps workflows, diagnostics, and the crafting of new scripts. Cecilia focuses on tools that can help admins who occasionally work on scripts, including getting into a GitHub workflow to track pr…
  continue reading
 
The start of a new year brings new opportunities—but it can also bring fear, hesitation, and self-doubt. In this episode of Bounce Back, Black Woman!, we take a grounded, faith-centered look at courage—not as something you need to summon or manufacture, but as something you’ve already lived. As the ending of one year invites reflection, regret, cel…
  continue reading
 
Send us a text Is going gluten-free actually necessary for autoimmune conditions like Hashimoto’s, MS, and RA...or just another trendy wellness myth? If you’re managing an autoimmune disease and feel overwhelmed by conflicting advice, this episode brings clarity. We explore the science behind gluten, inflammation, and how your body might be quietly…
  continue reading
 
👉 Listen anywhere: https://pod.link/1528974087 👈 Welcome back to the EG Success Mindset Podcast with Ernest Gikuma — the space for leaders and achievers who want to #CommunicateWithClarity, lead with #Confidence, and build high-performing #Culture through the #CODEPersonality and #C3Leadership frameworks. In this episode, we move from awareness to …
  continue reading
 
In this short, under-5-minute guided meditation, Alison Seponara (@theanxietyhealer) helps you calm a fast heartbeat, ease shortness of breath, and regulate anxiety that shows up strongly in the body. This practice focuses on physiological soothing—using breath, reassurance, and nervous system regulation rather than trying to “think your way out” o…
  continue reading
 
On Soul Sparks, host Saima sits down with Seph Dietlin to explore the “new frontier” of spirituality: less theory, more lived experience, felt shifts, and practical transformation. This episode is for anyone who feels stuck in overthinking, searching, or spiritual homework and wants embodied clarity, emotional relief, and a more creative, aligned w…
  continue reading
 
Are you drowning in research about your child's needs but still don't know where to start? Do providers keep dismissing your concerns when your mama gut is screaming that something's wrong? In this episode, I'm taking you back to one of the hardest seasons of my life—when my son wasn't sleeping through the night at 18 months old, and every provider…
  continue reading
 
In this episode of Both Sides of the Check, we sit down with Marcus Williams, owner of Impressive Travels and luxury travel specialist, to unpack what it really takes to build a premium brand, earn trust, and create long-term success in a competitive service-based industry. Marcus shares his journey from a medical background to becoming a full-time…
  continue reading
 
Your Feed Is a Mirror - What You Give Energy To Grows What if the world you experience is a reflection of what you consistently engage with? In this episode, Jody Savage explores how your attention, energy, and focus quietly shape your inner and outer world. From social media feeds to everyday conversations, what you respond to grows, and what you …
  continue reading
 
When the holidays end, many women are left feeling emotionally low, physically exhausted, and overwhelmed—even when nothing is “wrong.” In this episode of Bounce Back, Black Woman!, we talk about the often-unspoken aftermath of the holidays: the emotional letdown, winter blues, financial stress, physical fatigue, and the quiet that settles in once …
  continue reading
 
Show Notes Keywords: spiritual growth, intentionality, relationship with God, distractions, faith, personal development, prayer, scripture, self-reflection, commitment Summary: In this conversation, Ms. G emphasizes the importance of spiritual growth, especially as we enter a new year. She discusses the need for intentionality in nurturing one's re…
  continue reading
 
Send us a text What if asking just one simple question could shape your entire year with autoimmune disease for the better? As we head into a new year, many living with autoimmune conditions are overwhelmed by fatigue, uncertainty, and the pressure to “do it all.” This episode offers a fresh, focused way to start your year—with clarity, connection,…
  continue reading
 
Send us a text Welcome to L.G.N, the next chapter of DiploChatz. In this debut episode, we introduce the rebrand and set the tone for the season with our first Ask an Expert conversation featuring Dr. Carina Black, Executive Director of the Northern Nevada International Center (NNIC). We break down what refugee resettlement really means, who it ser…
  continue reading
 
Show Notes Keywords: new beginnings, intentional living, self-discovery, spiritual growth, peace, personal development, reflection, faith, prayer, growth mindset Summary: In this inspiring New Year message, Ms. G emphasizes the importance of new beginnings and intentional living. She encourages listeners to reflect on their past, embrace self-disco…
  continue reading
 
Healing isn’t a solo project—community is a real wellness intervention. In this episode, Maria breaks down why emotional and mental wellbeing improves when we’re supported, witnessed, and validated by other people, not just “checked on,” but truly seen. She shares what it means to feel emotionally seen, how that kind of connection can calm the nerv…
  continue reading
 
A new year - and so much to do! To start 2026, Richard flies solo again to discuss the issues he's seen on sysadmins' minds as we head into the new year. Obviously, AI is eating up a lot of the conversation from many different angles: tools that can help us be more productive, security issues in our organizations due to misuse, and now, AI-driven h…
  continue reading
 
What if your body was not failing you, but speaking to you? This episode invites you into a grounded, compassionate conversation about healing that goes beyond symptoms and diagnoses. This conversation is for anyone living in survival mode, navigating chronic illness, or feeling disconnected from their body. You will hear how healing becomes possib…
  continue reading
 
Nighttime anxiety can feel overwhelming, when your body is exhausted but your mind won’t slow down. This short guided meditation is designed to help you settle your nervous system, release the day, and create a sense of safety as you prepare for sleep. Through gentle breathing, body relaxation, and calming imagery, this meditation supports you in: …
  continue reading
 
What I’m Taking Into 2026 (And What’s Staying in This Year) 💛 In This Episode As 2025 comes to a close, Del guides you through a powerful reflection on what to release — and what to hold — as you prepare for 2026. This closing episode sets the tone for a year of purpose, healing, and intentional growth. ⏳ What You’ll Learn What to leave behind in 2…
  continue reading
 
👉 Listen anywhere:https://pod.link/1528974087Hit play 👈 Welcome back to the EG Success Mindset Podcast with Ernest Gikuma — where driven leaders come to sharpen #Communication, elevate #Confidence, and shape powerful #Culture through the #CODEPersonality and #C3Leadership frameworks In this episode, we explore trust — the bridge between leadership …
  continue reading
 
Send us a text Did you know that something as simple as how you breathe, think, and even feel can dramatically affect your energy levels and autoimmune fatigue? If you’re constantly exhausted, struggling with brain fog, or feeling like your body just won’t cooperate, this episode uncovers how your brain’s health—and more specifically, its blood flo…
  continue reading
 
When life pivots hard, platitudes flop. In this candid conversation, Laura Bratton breaks down how she navigated progressive blindness at 19. She operationalizes “grit” as naming the fear then moving anyway, and “gratitude” as appreciating what helps in the hard moments. We unpack non-linear acceptance, why grief can coexist with growth, and how sp…
  continue reading
 
In this episode of Both Sides of the Check, Ms Cat talks to Jasmine J. Robinson, the founder of the Collegiate Moms Coalition. Jasmine’s life changed when she unexpectedly lost her job. Instead of giving up, she used the experience to create a nonprofit that helps mothers earn their undergraduate degrees. Jasmine shares how she turned job loss into…
  continue reading
 
Show Notes Keywords: faith, trust, spiritual growth, God's promises, self-care, community support, reflection, affirmation, overcoming obstacles, Christian living Summary: In this episode, Ms. G discusses the importance of walking by faith rather than by sight. She emphasizes the need for spiritual trust in God, especially during challenging times.…
  continue reading
 
One thing I’ve learned over the years is this: your environment matters more than most people realize, especially for introverts. In this episode of Introverts’ Toolbox, I’m joined by Feng Shui designer and clutter expert Krystal Holm. We talk about how your workspace directly impacts your focus, confidence, energy, and ability to show up fully in …
  continue reading
 
What if growth doesn’t require a fresh start? In this episode of the Motivated Savages Podcast, Jody Savage explores the power of continuity over traditional New Year’s resolutions. Instead of wiping the slate clean or reinventing yourself, this conversation invites you to recognize the momentum you’ve already built and carry it forward with intent…
  continue reading
 
On Soul Sparks, host Aanya sits down with Christine Ruch to break down what nervous system restoration actually means when you’re living through chronic illness, emotional overwhelm, or long-term dysregulation. Christine shares how her lived experience with MS and multiple health conditions evolved from fear and uncertainty into a body-led healing …
  continue reading
 
In this episode of Soul Sparks with Saima, JD Pincus breaks down a bold idea. The spiritual domain is not a side topic. It is the underlying layer of reality that shapes motivation, emotions, ethics, and meaning. JD connects classic psychology frameworks like Maslow’s hierarchy with moral development models, showing how human growth can move from s…
  continue reading
 
Episode 61: Still Standing at 61 — What This Year Taught Me About Trust, Truth, and Resilience As the year winds down, this episode is a pause — not a finish line. While Episode 61 isn’t the final episode of 2025, it’s a moment to reflect honestly on what this year required and what it revealed. In this episode, Del shares three personal reflection…
  continue reading
 
Send us a text Are you setting a New Year’s resolution this year—or wondering why your past ones haven’t stuck? Whether you’re trying to eat better, move more, or finally commit to a morning routine, there’s one essential piece most people leave out—and without it, even science-backed strategies can fall flat, especially for those navigating autoim…
  continue reading
 
Feeling like movement would help, but still choosing the couch is more common than we admit. In this episode, the Wellness: Rebranded hosts unpack why so many women want to move their bodies but feel too exhausted, overwhelmed, or mentally drained to do it. The conversation begins by normalizing this experience and naming the difference between phy…
  continue reading
 
So what does Windows want for Christmas? Paul Thurrott is back to talk about everything that happened to Windows in 2025, and what that might hold for 2026. Paul talks about Pavan Davuluri being promoted to President of Windows & Devices - and reunifying the Windows Client and Windows Core teams. That sets up an opportunity to make some significant…
  continue reading
 
🎧 EPISODE 60 — SHOW NOTES Title: Choosing Yourself Without Guilt: Letting Go of Emotional Over-Responsibility Many women — especially Black women — have been conditioned to carry emotional responsibility that was never theirs to hold. Over time, that pattern turns into self-abandonment, exhaustion, and quiet resentment… all while being praised for …
  continue reading
 
Feeling overwhelmed in the beautiful, messy middle of the holidays? Need permission to breathe? Struggling with complicated feelings instead of picture-perfect joy? This short holiday episode is a gentle reminder that the Prince of Peace came to us in the chaos—not in perfection. I share permission to slow down, reflect, and rest as we close out 20…
  continue reading
 
Send us a text What if the real secret to improving your autoimmune health isn’t about doing more — but actually about doing less? If you're constantly adding more goals, supplements, and information into your routine and still not feeling better, this episode offers a powerful mindset shift. I'm sharing what I plan to leave behind in 2025 and invi…
  continue reading
 
👉 Listen anywhere:https://pod.link/1528974087Hit play 👈 Welcome back to the EG Success Mindset Podcast — the space for business owners and leaders who want to master #Communication, grow #Confidence, and build high-performance #Culture. In this episode, Ernest breaks down what it means to lead by design, not by accident. You’ll learn how your #C.O.…
  continue reading
 
In this gentle 5-minute guided meditation, Alison (@theanxietyhealer) helps calm anxiety before a date — especially for women navigating midlife dating, overthinking, and the pressure to “show up perfectly.” Whether you’re getting ready, doing your makeup, or sitting quietly before heading out, this meditation will help you release anxiety, build c…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play