SubwayTakes but longer. Also, it's podcasts. A co-creation of Kareem Rahma and Andrew Kuo. In partnership with Talkhouse Network.
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Mr Sylvester Podcasts

4
Suture Self - The Podcast of the Irish Surgical Training Group
Vinnie Varley, Sinead Ramjit, Fintan Ryan
Suture Self is the podcast of the Irish Surgical Training Group (ISTG), an educational podcast covering a wide range of topics from the world of surgery. Hosts/Content Creators: Vinnie Varley, Sinead Ramjit, Fintan Ryan, Jessica Ryan Producers: Vinnie Varley, Michael Flanagan Artwork: Louisa Gannon Website istg.ie Twitter/X @istgofficial
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
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1
Zoe Kravitz on Life, Death, and the Matrix | Uncut
16:16
16:16
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16:16Actor, director, and musician Zoe Kravitz (Caught Stealing, The Batman, High Fidelity) rides the subway with Kareem Rahma to share her hottest takes. From wondering if we’re living in a simulation to why Bluetooth never works, Zoe opens up about life, death, art, and the small everyday frustrations that drive her crazy. She also talks about pressur…
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1
Riz Ahmed Wants To Abolish Elections | Uncut
16:01
16:01
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16:01Actor, rapper, and activist Riz Ahmed (Sound of Metal, Rogue One) rides the subway with Kareem to drop one of the wildest takes yet: abolish elections and pick leaders the way we pick juries. Riz explains why he thinks politics attracts the wrong kind of people, how a randomized lottery system could change who gets power, and what democracy might l…
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1
This is Austin Butler's Hottest Take | Uncut
16:23
16:23
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16:23Actor Austin Butler (Caught Stealing, Elvis) opens up on the subway about his hottest takes, from bachelor parties to embarrassment as a life philosophy. He also laughs about people still asking him about his Elvis voice, tells the story of dancing at a Bad Bunny concert in Puerto Rico with director Darren Aronofsky, and talks about the weirdness o…
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1
David Byrne on How Culture Changed After the Internet | Uncut
19:50
19:50
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19:50Musician, artist, and Talking Heads frontman David Byrne (Stop Making Sense, American Utopia) joins Kareem on the subway for a conversation about how technology has reshaped the way we listen to and experience music. From life before the internet to the impact of streaming on artists and audiences, David shares his thoughts on what’s been lost, wha…
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1
Bill Burr Says Stop Blaming Immigrants, Blame Billionaires | Uncut
14:16
14:16
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14:16Stand-up comedian, writer, actor, and director Bill Burr (Paper Tiger, F Is for Family, Glengarry Glen Ross) hits the subway for an unfiltered conversation about everything from Bloomberg ruining New York to billionaires blaming immigrants for low wages. He explains why he’ll never move to Brooklyn, why cable news is tearing people apart, and why A…
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1
Michael Shannon Says Friendship is Serious Business | Uncut
32:26
32:26
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32:26"People are real down on the subway lately but I still like taking it!!" Kareem and Michael continue on the train and talk about Michael's directorial debut, Eric Larue, directing as a way of developing every character in a movie, Kareem and Michael's future buddy comedy where they open an indie Target (and also their buddy drama where they're room…
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1
How Ramy Youssef Became Kebob Dylan | Uncut
34:13
34:13
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34:13"Fundamentally, everyone is a good person!" Kareem and Ramy continue on the train, grab a meal at IBN Hamido in Astoria, Queens and and talk about finally peeing after you've been holding it for too long, probiotic yogurt causing sharts, Ramy's new animated show #1 Happy Family USA on Prime Video, turning into a dad with manic energy, babies eating…
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1
How Nigel Sylvester Became the Mr. Worldwide of BMX | Uncut
31:04
31:04
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31:04"Queens is the KING of all Boroughs!" Kareem and Nigel continue on the train and talk about drifting his bike at 4yrs old in his grandmother's driveway, signing with the legend Dave Mirra, going viral on YouTube, how "selling out" isn't a thing, the Brooklyn Banks, riding his bike 40hrs a week, sending emails and doing zooms, Nigel's iconic subway …
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1
This Is Cate Blanchett's Sexiest Word To Say | Uncut
25:52
25:52
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25:52"Leaf blowers need to be eradicated from the face of the earth!!" Kareem and Cate continue on the train and talk about blowing v. sucking, Kareem's sunglasses as camouflage, Cate wearing white sneakers but still being a real fornicator, Feluccas, her new movie Black Bag, Kareem being the most famous mole man in NYC, Cate disliking dirty glasses, th…
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1
Jane Goodall's First Time on the Subway | Uncut
19:09
19:09
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19:09"Young people have such an important role to play but they don't know how to play it!!" Kareem and Jane continue on the train and talk about Jane's good legs, Laura Dern, Kareem being cast as Jane in a movie, Kareem not looking like any of Jane's two husbands, inspiring young people to be activists, dogs as emotional beings, spirituality, rat intel…
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1
John C. Reilly Doesn't Like Food Videos | Uncut
43:32
43:32
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43:32"Servers need to stop saying HOW'S EVERYTHING TASTING?" Kareem and John continue on the train and talk about having a personal connection, good sons, escalators, brushing teeth on camera, being overdressed v. being underdressed including yoga pants, John's new live show Mr. Romantic, not really watching your own movies, what is comedic acting, Stev…
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We need more BLACK MOVIES." Kareem and Ferg continue on the train and talk about music videos, cowboy boots, Ferg's dog Crash, animals generally, feeling lost, the group chat, Kareem's suit, glizzys, Kareem's rock n roll music and other stuff. Plus, a behind-the-scenes chat with Andrew. Host: Kareem RahmaCreators: Kareem Rahma and Andrew KuoCamera:…
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1
Hasan Minhaj Wants to Cancel Birthdays | Uncut
32:44
32:44
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32:44"Restaurants GOTTA STOP singing happy birthday to ADULTS" Kareem and Hasan continue on the train and talk about Hasan's hair routine, Kareem's hairless cats, djinns and other stuff. Host: Kareem RahmaCreators: Kareem Rahma and Andrew KuoCamera: Willem Holzer and Tian SippelEditor: Tyler ChristieMixer: Dale Eisinger Learn more about your ad choices.…
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SubwayTakes is doing podcasts now. This is a trailer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SubwayTakes / Talkhouse
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1
Paediatrics and Presentations with Mr Ross Fisher
36:23
36:23
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36:23Ross Fisher, MBChB MSc MPhil FRCS RCPS is a Consultant Paediatric Surgeon at Sheffield Children’s Hospital, Sheffield England. He trained in Medicine at Sheffield University graduating in 1988. After general surgical training he undertook 7 years of specialist training in Paediatric Surgery training in Sheffield, London, Bristol, Cardiff and Auckla…
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1
Best Walking Workout to Lose Belly Fat Walking Session Explained
6:14
6:14
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6:14Hosted on Acast. See acast.com/privacy for more information.
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Book your FREE strategy Call Now: https://calendly.com/cj-fitness-t2/strategy-call-ds_o Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ LinkedIn : Charlie Johnson https://www.linkedin.com/in/charlie-johnson-fitness/ Hosted on Acast. See acast.com/privacy for more information.…
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1
The Top 3 Mistakes Men Over 35 Make Trying to Lose Belly Fat
8:02
8:02
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8:02Book your FREE strategy Call Now: https://calendly.com/cj-fitness-t2/strategy-call-ds_o Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ LinkedIn : Charlie Johnson https://www.linkedin.com/in/charlie-johnson-fitness/ Hosted on Acast. See acast.com/privacy for more information.…
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Claim FREE Access to our 4C Million Dollar Content Course - https://charlieslivetraining.com/4cmain Book your FREE Consultation Call Now: https://calendly.com/7fss-diagnostic-call/7fss-diagnostic-call-sd_a-yt Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ Instagram: @sevenfigur…
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1
Dorian Yates - Steroids, Weed & Bodybuilding - 6x Mr Olympia
1:25:26
1:25:26
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1:25:26Claim FREE Access to our 4C Million Dollar Content Course - https://charlieslivetraining.com/4cmain Book your FREE Consultation Call Now: https://calendly.com/7fss-diagnostic-call/7fss-diagnostic-call-sd_a-yt Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness https://www.instagram.com/charliejohnsonfitness/ Instagram: @sevenfigur…
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1
How Shockingly Simple It Is to Achieve Incredible Fitness Results
6:17
6:17
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6:17Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Prof Paul Ridgway - Silver Scalpel winner 2024
38:38
38:38
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38:38The Silver Scalpel is awarded to a consultant trainer for their outstanding contributions to surgical training, as voted for by trainees. Each year, the prize winner is celebrated at a ceremony and dinner at the Royal College of Surgeons. This year's winner is Prof Paul Ridgway, a consultant upper GI, HPB and General Surgeon at Tallaght University …
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1
Fellowship updates from Melbourne and Vietnam at the ISTG Charter week meeting
40:35
40:35
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40:35This podcast was recorded during the ISTG Charter Week session on fellowship updates. The Irish Surgical Training Group have collaborated with RCSI to create a new bursary for post-CCST trainees embarking on fellowship. Find more details here https://istg.ie/home/fellowship-grant/ Ms Helen Mohan (@HelenMohan1) is a Consultant Colorectal Surgeon at …
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1
Prof Calvin Coffey - Surgical Research and the Sylvester O'Halloran perioperative symposium
26:39
26:39
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26:39This episode was recorded with Professor Calvin Coffey at the Sylvester O'Halloran perioperative symposium in Limerick in March 2024. The Sylvester O'Halloran symposium was founded in 1992 and is an important date in the calendar for Irish and International surgical research. Read more about Prof Calvin Coffey and the Sylvester O'Halloran meeting h…
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1
Communication with hostage negotiator Cathy MacDonald
34:16
34:16
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34:16In this episode Jessica Ryan and Ms Cathy McDonald, a former hostage negotiator with Police Scotland, discuss the art of communication in stressful situations and how her experience can be applied to healthcare. Website: https://www.artofcommunication.co.uk/about-aoc X (Twitter) https://twitter.com/CathyAofC…
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1
Trauma Surgery on the Front line with Prof David Nott and Mr Morgan McMonagle - Part 2
19:32
19:32
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19:32In part 2 of our podcast with David Nott and Morgan McMonagle discuss trauma training in Ireland and abroad as well as preparing for mass casualty events. Further information on trauma training is available here. Definitive Surgical Trauma Skills (DSTS) - https://www.rcseng.ac.uk/education-and-exams/courses/search/definitive-surgical-trauma-skills-…
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1
Trauma Surgery on the Front line with Prof David Nott and Mr Morgan McMonagle - Part 1
39:46
39:46
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39:46In this episode, Vinnie Varley discusses surgery on the front line with Prof David Nott and Mr Morgan McMonagle, delving into current warzones and training surgeons to work in these environments.By Vinnie Varley, Sinead Ramjit, Fintan Ryan
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1
Breast lump evaluation and management with Prof Arnold Hill
27:23
27:23
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27:23In this episode, Prof Hill describes a systematic approach to evaluating lumps in the clinic and subsequent management Professor Hill is Professor and Chair of Surgery in RCSI, Beaumont and Head of the School of Medicine, RCSI University of Medicine and Health Sciences. He graduated from UCD and did his basic surgical training in Dublin, and his mi…
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1
How to Train like an Athlete & Perform like a CEO with Dan Lawrence
40:10
40:10
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40:10Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Pro Secrets to Build a World Class Physique with Kuba Sylvester Cielen
1:07:06
1:07:06
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1:07:06Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
How to Handle the Holidays & New Year on Your Fitness Journey with Dan Simmons
24:18
24:18
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24:18Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Peak Human Performance via Modafanil & Peptides with Alex Kikel
54:04
54:04
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54:04Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Bariatric Surgery with Prof Helen Heneghan Part 2
29:06
29:06
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29:06In part 2 of our discussion with Prof Heneghan, we cover the logistics of running a bariatric unit as well as exciting developments for the future. Prof. Helen Heneghan, UCD’s first female Professor of Surgery, is a Consultant Bariatric and General Surgeon in St Vincents University Hospital. A native of Corofin in Galway, Helen Heneghan graduated i…
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1
How Orange Juice made me Gain Weight & Become FAT
5:50
5:50
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5:50Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Bariatric Surgery with Prof Helen Heneghan Part 1
29:19
29:19
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29:19Prof. Helen Heneghan, UCD’s first female Professor of Surgery, is a Consultant Bariatric and General Surgeon in St Vincents University Hospital. In this episode Prof Heneghan discusses the indications and benefits of bariatric surgery as well as the range of operations available in Ireland and abroad. A native of Corofin in Galway, Helen Heneghan g…
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1
How You're Already Become FAT Before Christmas!
14:20
14:20
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14:20Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Core Surgical Training (CST) Preparation, Interview, MRCS exams and more
43:50
43:50
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43:50In this episode we look at all aspects of applying and interviewing for the Core Surgical Training programme at RCSI as well as the structure of ST1/ST2 and applying for HST. We breakdown the different domains that are scored in the application and interview and our own experiences in these areas. Also covered are: Applying as an International Medi…
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1
Maximizing Potential, Ben Bray's Ultimate Guide to Pushing Your Limits
52:24
52:24
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52:24Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Introduction to Suture Self - The podcast of the Irish Surgical Training Group
5:47
5:47
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5:47Welcome to Suture Self - The podcast of the Irish Surgical Training Group (ISTG) Hosts/Content Creators: Vinnie Varley, Sinead Ramjit, Fintan Ryan, Jessica Ryan Producers: Vinnie Varley, Michael Flanagan Artwork: Louisa Gannon Website istg.ie Twitter/X @istgofficialBy Vinnie
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1
How to Optimise Your Life for Health Success with Matteo Sciaudone
44:50
44:50
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44:50Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
How to Build Your Mindset Muscles with Tony Mcaleavey aka "The WOLF"
50:04
50:04
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50:04Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
From Addiction to Wellness - Harnessing Fitness for Recovery with Alastair Harte
24:37
24:37
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24:37Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
The Reality of Body Transformations with Tara Garrison
51:38
51:38
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51:38Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Maximizing Gym Progress: Beginner to Advanced Split (Explained in Detail)
8:56
8:56
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8:56Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
How to Get in Shape as a Beginner & Working around a 9-5 with Troy Sutton
52:08
52:08
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52:08Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Brazilian Jiu-Jitsu Mindset for Fitness, Money & Life with James Cooper
1:01:03
1:01:03
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1:01:03Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
How to Best Manage Stress to allow Fat Loss & Body Toning
9:06
9:06
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9:06Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
How To Reduce YOUR Blood Pressure & Live a Longer Life
9:41
9:41
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9:41Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
Fuelling Your Gains: Optimal Pre, Intra, and Post-Workout Nutrition for Maximum Muscle Growth
10:26
10:26
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10:26Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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1
The HARD Truth about Your Weight Loss Journey
12:06
12:06
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12:06Resources: Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com FREE Abs Training Course - https://freeabsguide.com/black-book Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebo…
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