Best Mpn Podcasts (2026)

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WS66 Happy New Year & Tracie Campbell of Brooklyn Charm (Replay) 1:09:05

Play Pause

11d ago1:09:05

1:09:05

Last chance to SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠⁠https://wisesquirrels.com/nest⁠⁠ 👉 Today. Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell. 📣 Leave a comment. We want to hear y…

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2025 Good and Bad Talk 51:32

6d ago51:32

51:32

Happy Holidays and such. 2026 is near (or here) and I'm giving my good points of my professional moves, as well as the bad points. It's a few things I have to praise, as well as get off my chest, so before midnight hits for 2026, I'm sharing. Thank you to anyone who has subscribed, supported, and enjoyed the content in 2025. More to come (I promise…

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WS65 ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD. 1:12:57

25d ago1:12:57

1:12:57

Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠⁠wisesquirrels.com/inflow⁠⁠. SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠https://wisesquirrels.com/nest⁠ 👉 Today. Dr. Gail Saltz is …

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WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D. 1:06:49

1M ago1:06:49

1:06:49

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest 👉 Today. Jennifer Dall, Ed.D., is a grief-informed neurodivergence spec…

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Values & Principles feat. The Ummah Creative Group crew 43:42

1M ago43:42

43:42

Does your brand have principles and values attached to it? Mr. Al Pete joins his brothers Krate Digga, Shawn Smith, and Dominic Lawson to have a light discussion about how values could, or couldn't play a role in one's daily operation, and more. On December 6th, 2025 at 11am ET, The Ummah Creative Group will have a webinar speaking of this same top…

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WS63 ADHD Careers and Avoiding Burnout with Shell Mendelson. 58:53

2M ago58:53

58:53

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. ADHD Career & PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move Mas…

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Episode 4 - November 2025 (interview with Eric Bellinger) 28:49

2M ago28:49

28:49

Welcome To The RnB Mostly Podcast. Episode 4 of the Mostly Podcast has DJ Larry Love and Mr. Al Pete interviewing singer/songwriter/producer Eric Bellinger! Eric Bellinger is the primary reason for RnB Mostly happening. This year, the brand celebrates 10 years of existence, and what a way to celebrate that with having Eric come to Jacksonville, Flo…

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WS62 Hello, ADHD. Now What? with Dave Delaney 49:41

2M ago49:41

49:41

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. ⁠ It's me, Dave Delaney, presenting Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book your free coaching session …

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Focus On The Good vs. The Bad 16:10

2M ago16:10

16:10

It’s still unpacking season, and on this run, I’m speaking on focusing on the good vs. centering in on the bad things. I gave examples of what bad things I focus on more than usual, and I gave examples of great things I need to cherish and uphold more. Is it part of unpacking? Absolutely. Enjoy. *********************************** Follow Mr. Al Pet…

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WS61 Space, Scent, and Systems for ADHD with Stephanie Scheller 1:08:55

3M ago1:08:55

1:08:55

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist. 📣 L…

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Episode 3 - September 2025 55:56

3M ago55:56

55:56

Welcome To The RnB Mostly Podcast. Episode 3 of the Mostly Podcast has DJ Larry Love and Mr. Al Pete going over the summer events, gratitude, new RnB, the State of RnB and The Culture, and The State of The World! Hosted By Mr. Al Pete (MPN Founder) & DJ Larry Love (RnB Mostly Founder), this Podcast aims to shed light on the culture of RnB Music at …

1
WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride 1:03:10

3M ago1:03:10

1:03:10

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠. 👉 Today. April Pride is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture. 📣 Leave a comment…

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WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones. 1:07:40

4M ago1:07:40

1:07:40

Wise Squirrels is Sponsored by ⁠Futureforth⁠. Get free coaching, communication presentations, and workshops today at ⁠futureforth.com⁠. 👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast. 📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠Click here⁠⁠⁠. 📌 Episode show notes, including links, an ADHD test, an execut…

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Unpacking Season 7:17

4M ago7:17

7:17

I said on the last show that it's been a week. Well...it's been a MONTH. Really going on TWO MONTHS. So it's time to unpack these situations. Enjoy the journey of me unpacking it all. *********************************** Follow Mr. Al Pete socials and site below: Website: https://mralpete.com Instagram: @mralpete Threads: @mralpete Facebook: Mr. Al …

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WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer. 1:04:13

4M ago1:04:13

1:04:13

ENTER TO WIN A BOOK! Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com. 👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research. Her most recent book is The Mindful Body Thinking Our Way to Chronic Health. 📣 Leave a comment. We want…

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WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD. 1:02:28

5M ago1:02:28

1:02:28

Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow. 📣 Leave a comment. We want to hear your voice on the show! ⁠Click here…

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WS56 Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell 55:10

5M ago55:10

55:10

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Entrepreneur, Founder, and President of Brooklyn Charm, Tracie Campbell. 📣 Leave a comment. We want to hear your voice on the show! Click here. 📌 Episode show notes, including links, an ADHD t…

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NABJ Coverage and Being of Service 19:34

5M ago19:34

19:34

It's been a week, Neighbors. Work through me, Lord. Thank goodness that I'm around a group of people that love the same thing I love: media and the communication field. It's been helping. In this episode, I give a rundown of what has occurred at the National Association of Black Journalists (NABJ) 50th convention. I was there reppin' the Northeast …

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Taking Things For Granted 8:23

5M ago8:23

8:23

Peace, Neighbors. I'll go into details later on where this is coming from, but I wanted to get this out to keep consistency going (even though I don't like the video...I'll explain that later as well) and I wanted to relieve my brain from ALL of the thoughts occurring. Share any thoughts in the comments about how you handle not taking things for gr…

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WS55 Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D. 1:12:44

6M ago1:12:44

1:12:44

Sponsored by ⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow. 👉 Today. Psychologist and researcher, ⁠⁠Simon Weissenberger⁠⁠⁠⁠. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and…

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Lack of Support and Funding 23:55

6M ago23:55

23:55

...I'm here...late and inconsistent *laughs*. In this round of talking, I talk about the lack of support I experienced from recent events I hosted. I give some points as to how to deal with not receiving love from people you expected to support you. FYI, it's not healthy at all to depend on people to support you. Please acknowledge the feelings tha…

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WS54 Sex, Productivity, and Misinformation with Dr. Ari Tuckman. 1:10:23

6M ago1:10:23

1:10:23

Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Ari Tuckman⁠⁠, PsyD, MBA, is a psychologist, international presenter, author, and ADHD thought leader. His latest book is ⁠⁠The ADHD Productivity Manual⁠⁠. 📌 Episode show notes, inc…

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WS53 Finding the Right Career and Sticking with it with Jess Jarmo. 55:18

6M ago55:18

55:18

Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠⁠⁠Jess Jarmo⁠ is a neurodivergent career coach with 18 years of experience in coaching and recruitment. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessme…

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Episode 2 - June 2025 1:13:38

6M ago1:13:38

1:13:38

Welcome To The RnB Mostly Podcast. Today on the Mostly Podcast we go over the May event, gratitude, new RnB, the State of RnB and The Culture, and The State of The World! Hosted By Mr. Al Pete (MPN) & DJ Larry Love (RnB Mostly Founder), this Podcast aims to shed light on the culture of RnB Music at large and the life and energy that shifts from it.…

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WS52 Executive Function, Systems, and Self-Love with Sarah Kesty. 1:00:31

7M ago1:00:31

1:00:31

Sponsored by ⁠⁠⁠Inflow⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠⁠Sarah Kesty⁠⁠ is an educator, speaker, executive function specialist, and host of The Executive Function Podcast 📌 Episode show notes, including links, an ADHD test, an executive function skills ass…

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Episode 1 - May 2025 1:02:08

7M ago1:02:08

1:02:08

Welcome To The RnB Mostly Podcast. Today we go over the last events, pyrotechnics, guest DJ's, RnB as therapy, RnB in 2025 (and beyond) plus so much more! Hosted By Mr. Al Pete (MPN) & DJ Larry Love (RnB Mostly Founder), this Podcast aims to shed light on the culture of RnB Music at large and the life and energy that shifts from it. Join these two …

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WS51 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay. 47:05

7M ago47:05

47:05

Sponsored by ⁠⁠Inflow⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Fi…

1
Pilot - Ground Zero 42:57

8M ago42:57

42:57

Welcome To The RnB Mostly Podcast. Hosted By Mr. Al Pete (MPN) & DJ Larry Love (RnB Mostly Founder), this Podcast aims to shed light on the culture of RnB Music at large and the life and energy that shifts from it. Join these two as they create a voice for the culture they have cultivated in Jacksonville, FL since 2018. They desire to use this voic…

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WS50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World. 1:24:07

8M ago1:24:07

1:24:07

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Steady your breath, steady your mind. Try it for yourself. 👉 Today. ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and c…

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WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna 58:22

8M ago58:22

58:22

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-estee…

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WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le. 1:04:05

9M ago1:04:05

1:04:05

Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit wisesquirrels.com/newsletter 👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 📌 Episode show notes, including links, an ADHD test, an…

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Knowing The Gratitude 20:30

9M ago20:30

20:30

This was an extension of my Thankful Thursdays thoughts and doings. I wanted to speak (more) about having, and ultimately finding gratitude in the things that surround us. Granted, it’s very easy to focus on what factors aren’t assisting specific systems and environments, but it seems difficult to find the small, or big things that serve us. In thi…

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WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston 58:02

9M ago58:02

58:02

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA He…

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Rejections and inadequate thoughts SUCK! 18:18

10M ago18:18

18:18

This morning, I received a call from a job I applied for. The voicemail started off with ‘hey Curtis…’ and the message commence to give details about ‘Curtis’ getting the position vs. me. Talk about feeling like I wasn’t worth enough to get the job and also feeling like ‘sheesh…how do you call the wrong candidate and leave a message about the other…

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WS46 Use Gamification For Your Goals with Caitlin Johnson. 1:02:58

10M ago1:02:58

1:02:58

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting. 📌 Episode show notes, includin…

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WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay. 1:06:59

10M ago1:06:59

1:06:59

Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an e…

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Home Will Always Be Home 6:21

10M ago6:21

6:21

Great day or evening, Neighbors and Groovers. This is a short one. I took an article that I wrote about this podcast and made it in an audio version. Boom for the short work...even though writing the article was quicker than recording it. Over on my Substack page, I'm writing articles about the numerous components that make up The MPN Network. I be…

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WS44 Hacking Your ADHD with William Curb 56:09

11M ago56:09

56:09

Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirre…

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My Letters to the Community 38:07

11M ago38:07

38:07

I took an indirect week off but I'm BYKE with the talks and such. In this episode, I write a sincere letter to Fanbase founder Isaac Hayes, III. I would like to see him be effective in these tech and social media streets, so hopefully its reached with love. Also, we talk about community and how that's suppose to look like. Then we speak on transact…

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WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang. 1:01:40

11M ago1:01:40

1:01:40

👉 Today. Christal Wang, the co-founder and CEO of Shimmer, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wis…

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R&B Parties, Canva, and K. Dot 35:52

11M ago35:52

35:52

Kendrick Lamar makes Black History Month blacker. Everyone has an opinion on R&B parties and the music played at them. Canva seems to be the best kept secret. That's enough to talk about this go 'round. Hope everyone is good and moving correctly. On this episode, I spoke on K. Dot's BLACK performance and the things surrounding Super Bowl 59. I also…

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The First of 2025 24:26

12M ago24:26

24:26

We are BYKE...for the first couple of thoughts of 2025. I'm working on doing video for every podcast, including Clear Visions. I had a homie insist that I do a show that speaks on my thoughts that will live on YouTube. I've been putting it off FOREVER, so this are the efforts. In this episode, I speak about the "IT" factor that people believe that …

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WS42 ADHD Creativity and Community with Holly White, Ph.D. 1:20:24

12M ago1:20:24

1:20:24

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at [email protected]. 📌 Episode show notes, including links, a…

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WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay. 52:46

12M ago52:46

52:46

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program. Episode Replay. Originally aired September 27, 2023. 📌 Episode show notes, including links, an ADHD test, an executive funct…

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WS40 From COO to Executive Coach with ADHD with Antonia Bowring. 52:00

1y ago52:00

52:00

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, a…

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WS39 ADHD careers and creativity with comedy legend Rick Green. 1:12:16

1y ago1:12:16

1:12:16

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love…

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WS38 ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC. 55:10

1y ago55:10

55:10

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, arti…

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WS37 Fitness, Food, and a Good Living with ADHD with Jessica Covington. 58:35

1y ago58:35

58:35

Please take a minute to complete our listener survey. Thank you. 👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit w…

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WS36 ADHD Emotional Regulation and Stress Management with Dana Crews. 59:02

1y ago59:02

59:02

👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lo…

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WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper. 1:07:14

1y ago1:07:14

1:07:14

👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…