Best Mizzy Bender Podcasts (2026)

1
Mizzy Bender’s Raw Truth About Life and the Swinger Community 41:08

Play Pause

6h ago41:08

41:08

Send us a text In this raw and deeply personal episode, Mizzy Bender opens up about the experiences that shaped her journey—both inside and outside the swinger lifestyle. With honesty and vulnerability, she shares her history of domestic abuse in a previous marriage and the ongoing emotional work required to heal, grow, and reclaim her sense of sel…

1
When Feelings Get Complicated in the Swinger Lifestyle 48:39

2d ago48:39

48:39

Send us a text Mizzy Bender discussed was how new couples entering the swinger lifestyle can sometimes develop feelings for other partners, which can lead to complications. The speaker emphasizes the importance of thorough communication, setting clear boundaries, and taking time to observe and learn about the lifestyle before fully engaging. For mo…

1
Inside the Swinger Scene with Mizzy Bender 59:46

9d ago59:46

59:46

Send us a text Mizzy Bender is a swingers lifestyle and ethical non-monogamy influencer/ educator. She hosts lifestyle events in Rhode Island and the Northeast, and recently held a "Back to School" themed party. Mizzy discussed the challenges of managing her busy schedule and social media presence, and how she has been working on her mental health …

1
Swinger Lifestyle Unfiltered With Mizzy Bender 32:13

16d ago32:13

32:13

Send us a text Mizzy Bender is a lifestyle influencer and educator who discusses various aspects of the swinging/non-monogamous lifestyle. She provides an honest, direct approach to these topics, aiming to educate and inform her audience. She is preparing for an upcoming event series and is excited about using new technology like Meta glasses to ca…

1
Inside the Swinger Lifestyle: Myths, Realities, and Essential Tips for Newcomers 30:02

5M ago30:02

30:02

Send us a text What to Expect from todays Swingers Lifestyle Education Debunking Swinger Lifestyle Myths My aim is to offer an honest and transparent view of the swinger lifestyle, addressing frequent myths and misunderstandings. It's essential to approach this lifestyle with realistic expectations rather than fantasies or fluff. Navigating the swi…

1
Swinger Lifestyle Unfiltered: Body Image, Boundaries, and Mental Health with Mizzy Bender 39:45

6M ago39:45

39:45

Send us a text Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of comm…

1
Creating Boundaries in the Swingers Lifestyle 51:29

6M ago51:29

51:29

Send us a text Hi, its me, Mizzy Bender, self-described as a "swinger's ethical non-monogamy overall lifestyle bracket, influencer, educator" and I'm here to discuss the importance of creating boundaries in the swingers lifestyle. Mizzy shares her personal experiences and insights to provide guidance on how couples can establish healthy boundaries …

1
Ask Mizzy: Real Questions from the Swinger Community 44:46

6M ago44:46

44:46

Send us a text Key Topics and Summaries of what to expect to learn: Navigating the Swinger's Lifestyle as a Beginner Recommends that newcomers to the lifestyle observe and experience different types of swinger events (house parties, club settings, hotel takeovers, etc.) for at least 6 months before actively participating. Be aware of event rules, d…

1
Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle 49:10

6M ago49:10

49:10

Send us a text Mizzy Bender discusses the importance of communication in the swinger lifestyle and ethical non-monogamy. The key topics covered are: *Setting Boundaries Before Events *Communicating Expectations and Desires *Honesty with Yourself and Your Partner *Communication Challenges and Strategies For more behind the scenes and closer interact…

1
Swingers Lifestyle: Is it Really Just the Single Guys? Part 4 of 4 44:29

6M ago44:29

44:29

Send us a text It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the swingers lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would …

1
Swingers Lifestyle: Is it Really Just the Single Guys? Part 3 of 4 35:44

7M ago35:44

35:44

Send us a text It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a grea…

1
Swingers Lifestyle: Is it Really Just the Single Guys? Part 2 of 4 44:20

7M ago44:20

44:20

Send us a text It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The specific talking points for today's show are below. Single guys that grab. I can’t stand that! When the…

1
Swingers Lifestyle: Is it Really Just the Single Guys? Part 1 of 4 39:51

7M ago39:51

39:51

Send us a text Really Just the Single Guys? It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. …

1
Swingers & Jealousy | Ethical Non-Monogamy & Jealousy 30:50

7M ago30:50

30:50

Send us a text In this empowering episode, I dive deep into one of the most common — yet rarely talked about — emotions in ethical non-monogamy: jealousy. Whether you're new to the lifestyle or a seasoned swinger, jealousy can pop up in unexpected ways. But here's the truth: it doesn’t make you weak or “bad” — it makes you human. You’ll learn: How …

1
Questions to Ask New Play Partners | Questions for Swingers 1:07:59

8M ago1:07:59

1:07:59

Send us a text Mizzy Bender discusses the important questions to ask potential new play partners in the swinging lifestyle to avoid awkward or uncomfortable situations. She shares her personal experiences and insights on navigating the lifestyle as a newcomer, and provides a framework for vetting potential partners. Key Topics Mizzy's Journey in th…

1
STDs in the Swinger Lifestyle | Swingers & STD's 30:32

8M ago30:32

30:32

Send us a text When it comes to swinging, communication and consent are the foundation—but health and safety are just as critical. In this vlog, we break down the realities of STDs in the swingers lifestyle world: the ownership, how to stay protected, and how to normalize honest conversations about testing and treatment. Let’s make sexual health pa…