Best Mitch Benn Podcasts (2025)

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Episode 31 31.10.25 14:11

Play Pause

6d ago14:11

14:11

Send us a text It's Halloween! And things are kind of freaky! Just like they've always been! Which is kind of the point! WooooooOOOOO! Support the showBy Mitch Benn

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Dust settled on Moab, Running News and Coast 2 Kosci update 1:13:46

8d ago1:13:46

1:13:46

In this conversation, we run through some final thoughts from Moab and some listener questions closing the loop on an amazing result from Benny. We touch on some results overseas and shout out an amazing result from Holly Ranson at the 24 hour worlds. Finally we shift focus too the upcoming Coast to Kosci where Mitch is in the final stages of the p…

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Episode 30 24.10.25 24:31

15d ago24:31

24:31

Send us a text The return of our least favourite Prime Minister and our most omnipresent ginger megastar, plus: is it finally okay to speak the truth about Brexit? Support the showBy Mitch Benn

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Moab 240 Recap - 2nd Place!!! 2:13:52

16d ago2:13:52

2:13:52

In this episode, the Benny and the crew dive deep into the experiences of Bennys achievement at Moab 240 post-race. The conversation explores the physical and mental challenges faced during a grueling 240-mile race, the importance of crew support, nutrition strategies, and the beauty of the course. They chat about the emotional highs and lows of th…

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Episode 29 17.10.25 23:13

22d ago23:13

23:13

Send us a text The return of everyone's favourite flat-packing Vikings, the Germans are coming and the Bard made less Hard... Support the showBy Mitch Benn

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Episode 28 9.10.25 25:57

30d ago25:57

25:57

Send us a text Flying shoes, vanishing phones, indefatigable spergs and crumbling French governments... Support the showBy Mitch Benn

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Jason Limberiou aka Grumpy Trail Runner 1:07:14

1M ago1:07:14

1:07:14

In this episode of the Happy Trails podcast, the lads welcomes Jason Limberiou, known as the Grumpy Trail Runner. The conversation explores Jason's journey into trail running, his experiences with injuries, and the supportive Newcastle running community. They discuss memorable races, including the Ultra Trail Kosci and the Trail du Saint-Jaques in …

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Episode 27 3.10.25 30:13

1M ago30:13

30:13

Send us a text An old acquaintance goes to the Dark Side, Nigel starts believing his own PR, various big shots make a shot at renewed relevance... Support the showBy Mitch Benn

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Moab - One Week Out! Lets Meet the Crew 1:00:58

1M ago1:00:58

1:00:58

In this episode of the Happy Trails podcast, the team discusses their upcoming adventure to Moab, sharing insights on training, race preparation, and the importance of crew support. They delve into the challenges of ultra running, including nutrition, mental health, and the dynamics of teamwork. With excitement building for the race, the crew refle…

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Episode 26 25.9.25 25:05

1M ago25:05

25:05

Send us a text Miserable national anthems, The Unquiet Elvis, rank hypocrisy over immigration and JK meets Morrissey underneath the bus (or stairs)... Support the showBy Mitch Benn

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Michael Lough - Conquering TDS at UTMB 1:33:39

2M ago1:33:39

1:33:39

In this episode, the lads Chat with Michael lough and his experiences of running at the TDS, exploring the highs and lows of the journey, the importance of preparation, nutrition, and mindset, and the unique challenges faced during the race. The conversation highlights the excitement of the start line, the significance of aid stations, and the ment…

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Episode 25 17.9.25 21:36

2M ago21:36

21:36

Send us a text Back from Oz, the lost art of holding two ideas in your head at the same time, fascists out of their depth and the best sci-fi horror musical you'll never see... Support the showBy Mitch Benn

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Episode 24 11.9.25 17:55

2M ago17:55

17:55

Send us a text Yet more Tory zombies shuffling over to Reform, remembering the News Of The World (urgh) and general anger and frustration... Support the showBy Mitch Benn

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Moab update, 6 foot track recap and bloody drug cheats 1:11:26

2M ago1:11:26

1:11:26

In this episode of the HappyTrails podcast, Mitch and Benny share training updates as they prepare for upcoming races, reflect on 6 foot track s, and delve into the concerning issue of drug cheating in sports. The conversation highlights the importance of mental preparation, training strategies, and the impact of recent events on the running commun…

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Episode 23 3.9.25 23:33

2M ago23:33

23:33

Send us a text Familiar store names, misbehaving in middle age, hiding in your phone and those charming flag painting scamps... Support the showBy Mitch Benn

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Blake Withers - incredibly inciteful Sports Podiatrist chats Running Injuries, prevention and the shoe geeks unite! 1:38:10

2M ago1:38:10

1:38:10

In this episode of the Happy Trails Podcast, hosts Mitch Benny welcome podiatrist Blake Withers to discuss his journey as a runner and the importance of podiatry in injury prevention. They explore the impact of physical activity on mental health, share experiences from major marathons, and delve into the evolution of running shoes. The conversation…

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Episode 22 28.8.25 30:50

2M ago30:50

30:50

Send us a text Locals vs Tourists, England vs Scotland, the CIA vs harmless old folkies and The Thin White Duke vs. The End Of The Universe... How's YOUR week been? Support the showBy Mitch Benn

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UTMB, Leadville and a visit from the MOAB Crew Chief 1:23:16

3M ago1:23:16

1:23:16

In this episode of the Happy Trails Podcast, hosts Benny and Mitch dive into a mix of topics including UTMB Races, touching on some key contenders and some Aussies making the journey. They have a brief recap of Ironwood 24 hour, touch on the comeback from David Roche and his epic run at Leadville and geta visit from the crew chief for Moab. Upcomin…

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Episode 21 19.8.25 21:49

3M ago21:49

21:49

Send us a text Not mentioning the war(s), good and evil little Toms, and where are the guys with the guns? Support the showBy Mitch Benn

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Re-release (without the toilet break) Benny and Mitch Chat Big Foot 200 and threats for Moab, Sierre-Zinal, Training update and more 58:43

3M ago58:43

58:43

In this episode of the Happy Trails Podcast, the boys head back to the pub to chat shit about running, they discuss a number of topics including their recent training updates, insights on speed sessions, and the importance of Zone 2 training. They also delve into upcoming races, particularly the Moab, and analyse the performance key threat to MOAB …

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Episode 20 12.8.25 26:00

3M ago26:00

26:00

Send us a text Still north of the border, tourism woes, SCOTUS fears and one War of the Worlds remake too many... Support the showBy Mitch Benn

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Paul "Haddy" Hadfield- Podcasting, Running for a Cause and a Forced Change of Goal for 2025 1:13:31

3M ago1:13:31

1:13:31

In this episode of the Happy Trails Podcast, Benny and Mitch get the pleasure of chatting to an old Shire buddy and Host of the "Running Matters Podcast" Haddy. The boys chat about the evolution of running podcasts, Haddy's journey from gymnastics to ultra running, and the challenges of balancing family life with competitive running. They delve int…

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Episode 19 4.8.25 23:42

3M ago23:42

23:42

Send us a text Stormy weather, dehumanisation and AI ladies for sale... just one more week on Planet Normal... Support the showBy Mitch Benn

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Coast 2 Kosci!! - Taking on Australia's Premier Ultra with Mark Hoult and Nikita Bucknell 1:21:31

3M ago1:21:31

1:21:31

In this episode of the Happy Trails Podcast, the Benn and Mitch joined by Nikita and Mark to discuss the big news of getting invited to run Coast 2 Kosci. We delve into topics such as imposter syndrome, the application process, training strategies, nutrition, and the importance of community support in long-distance running. The conversation highlig…

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Benn and Mitch Chat Elephant Trail, UTMB and More 1:09:14

3M ago1:09:14

1:09:14

In this episode of the Happy Trails Podcast, hosts Benn Mitch discuss their experiences at the Elephant Trail Race, highlighting the challenges of the course, the importance of nutrition, and the role of community support. They reflect on their post-race recovery, training insights, and the logistics of race day, providing valuable tips for fellow …

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Episode 18 29.7.25 36:32

3M ago36:32

36:32

Send us a text Saluting fallen heroes, the perils of cheapo airlines and it's Fringe time again... Support the showBy Mitch Benn

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Episode 17 22.7.25 24:06

4M ago24:06

24:06

Send us a text Releasing the files, enfranchising the kids, rendering maleness obsolete and watching out for the Adulterytron 9000 - with hilarious consequences... Support the showBy Mitch Benn

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Mark Avery - Big Goals, World Record Attempts and Raising Money for a Great Cause 1:17:30

4M ago1:17:30

1:17:30

In this episode of the Happy Trails Podcast, hosts Ben and Mitch welcome ultra-endurance athlete Mark Avery. Mark has raised over 100k for different charities over his journey and is one hell of a good bloke to chat to. They explore Mark's journey in trail running, discussing his experiences in various races, the importance of mental preparation, a…

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Benn and Mitch - Road to Moab update, Elephant Trail Race, Hardrock and the Grumpy Trail Runner 1:02:10

4M ago1:02:10

1:02:10

In this episode of the Happy Trails Podcast, Mitch and Benny discuss the recent Hard Rock 100 race, training strategies for upcoming events like Moab, and the importance of specific race preparation. Benny gives some insight on the upcoming Elephant Trail Race this weekend and both Benny and Mitch set some goal times for the race. They dive into th…

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Episode 16 15.7.25 27:17

4M ago27:17

27:17

Send us a text Tennis, reality TV, non-tragic deaths and relentless bleakness. Yay! Comedy! Support the showBy Mitch Benn

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Episode 15 7.7.25 30:08

4M ago30:08

30:08

Send us a text The return of you-know-who, Elvis the newsreader, Facebook blackouts and many, many more... Support the showBy Mitch Benn

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Holly Ranson - Dead Cow Gully, Sponsorship in Trail Running and more! 1:02:30

4M ago1:02:30

1:02:30

Holly shares her inspiring journey from sailing to ultra running, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of nutrition, community support, and mental health in endurance sports. Holly reflects on her experiences at the Dead Cow Gully race, her future aspirations in international competitions…

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Benn/Mitch Picking the Coach's Brain 55:01

4M ago55:01

55:01

In this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race. They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitud…

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Episode 14 1.7.25 30:38

4M ago30:38

30:38

Send us a text Ill-advised self-pleasuring techniques, the search for a new kind of maleness, lingering austerity, the peace gravy train and UP THE IRONS... Support the showBy Mitch Benn

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Episode 13 23.6.25 26:42

5M ago26:42

26:42

Send us a text Self driving cars, possibly fictitious missiles, the pay gap is still a thing and Brexit is still a stupid idea... Support the showBy Mitch Benn

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Brent Ford - Dead Cow Gully, Coast 2 Kosci and Runner Safety 1:13:47

5M ago1:13:47

1:13:47

In this episode of the Happy Trails Podcast, Mitch and Benny along with guest Brent Ford delve into the transformative journey of running, exploring Brent's personal experiences from a non-runner to an ultra-endurance athlete. They discuss the importance of nutrition, mindset, and self-talk in endurance sports, as well as strategies for overcoming …

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Episode 12 16.6.25 23:55

5M ago23:55

23:55

Send us a text Farewell to a true pop genius, protesting priorities, legalised lawbreaking and blood transfusion confusion. It's all going on (and it's all gone on before)... Support the showBy Mitch Benn

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Westerns States Predictions and Big Moab 240 Plans 50:37

5M ago50:37

50:37

In this episode of the Happy Trails podcast, hosts Ben Kubra and Mitch Clark discuss their recent training experiences, preparations for the Moab ultra marathon, and insights into the upcoming Western States race. They share personal anecdotes, training strategies, and predictions for the races, while also engaging in light-hearted banter about the…

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Aaron Young - Backyard Ultras, Triple Crowns, Arizona Monster 300 and Cocadona 250 1:15:03

5M ago1:15:03

1:15:03

In this episode of the Happy Trails podcast, Aaron Young shares his inspiring journey from playing AFL to becoming a prominent figure in endurance sports. He discusses his transition into running and cycling during the COVID-19 pandemic, his experiences with backyard ultras, and the mental resilience required to push through challenges in long-dist…

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Episode 11 9.6.25 31:38

5M ago31:38

31:38

Send us a text Trump ruining Elon's buzz (and everyone else's), dead cat, stolen phones, and the return of my arch-nemesis turned collaborator...Trump ruining Elon's buzz (and everyone else's), dead cat, stolen phones, and the return of my arch-nemesis turned collaborator... Support the showBy Mitch Benn

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Episode 10 - 3.6.25 32:06

5M ago32:06

32:06

Send us a text Dirty water, rotten journalists and poisonous soup. Fun fun fun... Support the showBy Mitch Benn

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Hugues De Rocquigny - UTA, Western States Pacing and Rookie Errors at UTMB 1:04:30

5M ago1:04:30

1:04:30

A good fun chat with Hugues about his recent experience at UTA, pacing duties at WSER and what can go wrong when you make rookie errors at the big daddy of ultra's UTMB In this episode of the Happy Trails podcast, Ben recaps his UTA 100km while Hugues tells a great yarn about his experiences at UTMB 2023 as well as a recap on UTA Miler and the exci…

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Episode 9 - 27.5.25 26:51

5M ago26:51

26:51

Send us a text Heroic Hamsters, undead rock stars, Australian "sports" and yet more Boris babies. Support the showBy Mitch Benn

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UTA Recap Sonia, Alex 59:29

5M ago59:29

59:29

In this episode, Sonia and Ali share their experiences of completing events in the Ultra Trail Australia race in Katoomba. Alex completing her first 100km after a checkered prep and Sonia fighting for 42 hours to complete the inaugural 100 Miler.By Mitch Clark and Benn Coubrough

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Introducing the Happy Trails Podcast! 37:39

6M ago37:39

37:39

An introduction to the newest trail running Podcast on the block. Get to know your two co hosts Benny and Mitch.By Mitch Clark and Benn Coubrough

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Episode 8 19.5.25 33:25

6M ago33:25

33:25

Send us a text Grenades in school, Eurovision controversy, ostentatious proposals... just another week on Planet Stupid Support the showBy Mitch Benn

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Episode 7 12.5.25 23:46

6M ago23:46

23:46

Send us a text There's a new Pope in town, the "Special Relationship" is alive and well and England has a New Rose (bollocks, should have done a The Damned parody...) Support the showBy Mitch Benn

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Episode 6 5.5.25 28:35

6M ago28:35

28:35

Send us a text Farage is unflushable a turd as ever, it's been surprisingly warm and people are paying rather too much attention to University Challenge... Support the showBy Mitch Benn

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Episode 5 28.4.25 30:39

6M ago30:39

30:39

Send us a text So Liverpool are winning again, Trump is being unspeakable again and the very people who might save the world are being hounded out of existence. Ah well, we know songs about all of this... Support the showBy Mitch Benn

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Episode 4 21.4.25 29:21

7M ago29:21

29:21

Send us a text This episode: It's Easter (again), the Pope is gone, local elections are back and heavy metal bands are exploring interesting promotional avenues... Support the showBy Mitch Benn