A space of mental stillness where real, non-biased conversations can happen — reflections on self, relationships, masculinity, purpose, and emotional growth. “Isolation” becomes the metaphor for removing the noise of the world so we can really hear ourselves and learn how to move better.
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Mindfulreflection Podcasts
🎙 Episode 10 – "Father Figures & Empty Seats" | Self Isolation Podcast In this milestone 10th episode of the Self Isolation Podcast, we take a thoughtful look back at Father’s Day — not just as a celebration, but as a conversation starter. Whether you grew up with a strong father figure, are navigating life without one, or you’re a man who doesn’t …
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🎧 EPISODE 12: Rhinos and Short Shorts 🦏🩳 Cold open: One of us holding a Rhino Pill with a straight face. No words. Just vibes and consequences. Welcome to The Self Isolation Podcast — the only podcast where gas station pills, unhinged college behavior, and Diddy’s potential court case collide like a Red Bull chugged at 3AM. This week, we dive headf…
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Welcome back to the Self Isolation Podcast — where deep thoughts meet real laughs and unfiltered truth. Whether you’re a day-one or just tapping in, you’re right on time. In this episode, I reconnect with a homie from the past and we get into everything from how we’re feeling in our current spaces to why we chase things like real estate. We talk ab…
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Look, if you’re here for facts, fun, and a little foolishness — you made the right stop. Welcome to the Self Isolation Podcast, where we keep it real, we keep it Black, and we keep it rolling. New folks? Don’t be shy. Day-one homies? You already know what time it is. This week, we’re taking a ride through memory lane — from LA’s golden-era airwaves…
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On this episode of the Self Isolation Podcast, we’re breaking down the blurred lines between toxic behavior and personal growth. From the “fuck boy era” to chasing desires, I’m getting brutally honest about how I moved, what I learned, and what I lost in the process—especially when it came to women. We’ll get into: •How desire shaped my early datin…
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In this solo episode, Will takes a pause from the usual intensity to show love, gratitude, and raw honesty about the women who shaped him. From mothers and aunties to friends who mothered in spirit, this is a heartfelt tribute to those who loved, nurtured, and sometimes hurt us — but always left a mark on the man he’s becoming. Will reflects on the…
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Welcome back to Self Isolation, the space where real talk gets served raw—with no filters, just reflection. In this powerful and provocative episode, Will (aka International Papi) steps into the heart of a crisis we’re all living through but rarely unpack: the culture of escapism, addiction, and survival by any means. From high-functioning addicts …
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After years apart, two Black Cousins—Will, the Righteous cut creative turned Opportunity creator, and Lil Foot, the no-filter, life-of-the-party ex-sneakerhead turned theorist Creative of the fine arts —find themselves reunited by the bittersweet gravity of loss. Family funerals, old mixtapes, and the smell of hot cookin in Big Mama’s house bring t…
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Will and Lil Foot are back and this time, it’s not grief pulling them to the mic, it’s life. After reuniting through loss and laughter in their debut episode, the two cousins return to the pod with a deeper dive into something no one warned them about: being the adults now. The ones who make the grocery lists, plan the funerals, send the texts firs…
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Meet Will — aka International Papi — a thinker, creator, and mental health advocate inviting you into Self Isolation, the podcast where truth flows unfiltered and healing comes with humor and heart. In this debut episode, Will opens up about his journey from LA to NYC, ATL to the DMV, and the lessons learned along the way. From redefining identity …
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