Believe in yourself and elevate your mind let’s level up!
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Mindful Org Podcasts
Mindclickers gives you insights into the psychological and performance demands of professional esports. Hear from physiotherapists, strength & conditioning coaches, nutritionists, and high-performance experts on how to optimise player health and mental resilience. We also speak directly with pro players, coaches, and org owners diving into mindset, preparation, communication, flow state, and everything that powers elite performance in esports. If you're serious about levelling up your game o ...
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Welcome to the Smarter Not Harder podcast brought to you by Health Optimization Medicine and Practice, as well as Smarter Not Harder, Inc.– the makers of Troscriptions. This podcast is all about offering you one-cent solutions to $64,000 questions for all things decision making, consciousness, health optimization, performance, and so much more. We interview subject matter experts who will tackle these one-cent solutions including Karl Friston, Donald Hoffman, Anna Lembke, Adam Robinson, and ...
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Exploring the great strategic minds, both military and civilian, among them Sun Tzu, Clausewitz, and John Boyd. Also exploring outlier organisations from business, and sports. Looking at how this can be understood from a Mental Models perspective, and how strategy, training, and learning can be taken to new levels by understanding how the mind works, and how team performance really are fundamentally determined by the speed of learning, and how useful the shared mental models are? The teams, ...
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Get inside the mind and life of amazing gamers. Join sprEEEzy, a Twitch streamer and YouTube content creator, as he talks with guests from various parts of gaming and streaming industry. Whether you’re a casual gamer, twitch lurker, or a hardcore esports fan, this is the podcast for you.
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What does it take to turn insights into better, faster decisions? How is the role of insight professionals evolving in an increasingly complex world? Can a communications mindset help insights teams drive growth and impact? These are just some of the questions shaping the future of the insights industry, and we’re exploring them here on The Insighter’s Club Podcast. Hosted by Ross Dempsey, Director of Insight Engagement Services at Stravito, we dive into the challenges and opportunities ahea ...
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What makes a leader worth* following? That little asterisk next to “worth” is the answer. It references the hidden truth that lives at the very core of effective (and ineffective) leadership. The Be Worth* Following Podcast explores the surprising truth of what actually makes someone worth following and how it plays out in the lives of real leaders. Join host Tim Spiker, author of The Only Leaders Worth* Following, as he talks to leaders, thinkers, and researchers about what actually drives ...
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Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133
34:04
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34:04In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint integrity, cardiovascular screening, and long-term healthspan. Together, they explore collaborative clinical communities, data-driven diagnostic strateg…
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Daniel Aivaliotis-Martinez - Founder of the FUSE Cup
57:11
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57:11The FUSE Cup - Esports in Schools | Mindclickers Season 6, Episode 5 In this episode of Mindclickers, I’m joined by Daniel Aivaliotis-Martinez, the founder of The FUSE Cup, an international interschool Esports competition that promotes digital wellbeing, inclusion, and positive gaming behaviours among students. With over 18 years of experience in e…
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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
33:17
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33:17In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical sh…
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Chris Smith - Founder of BIGR AI, CMO, Creative Strategist and OCE Esports Veteran
1:20:49
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1:20:49Chris Smith – Founder of BIGR | Ex-Pro Gamer, CMO, and Creative Strategist In this episode of Mindclickers, I’m joined by Chris Smith, a veteran of the gaming and Esports industry who has worn nearly every hat from semi-pro gamer to commentator, CMO, and founder of a multi-seven-figure marketing agency. Now, Chris is building BIGR, an AI-driven pla…
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Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131
1:10:27
1:10:27
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1:10:27What if the key to training harder… was actually slowing down? In this episode of the Smarter Not Harder Podcast, renowned health and performance educator Thomas DeLauer joins Dr. Scott Sherr to unpack the often-overlooked science of parasympathetic activation. From breathwork to posture, lactate to mindset, they reveal why top-tier athletes downsh…
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2025 Mid-year Review with Thor Olof Philogène
34:31
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34:31In this special episode, Thor Olof Philogène, Founder & CEO of Stravito, returns to the show to explore the biggest shifts reshaping the insights function in 2025. He and Ross take stock of a turbulent and transformative first half of the year, digging into what it really takes to move from one-off reports to insight systems that inform, influence,…
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Circadian Rhythms Are the Missing Link in Your Health Plan | SNH Podcast #130
37:34
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37:34In this live round-table episode of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz to explore how syncing your biology with circadian rhythms may be more powerful than any 3-day fast. From defining ultradian and infradian rhythms to tackling jet lag, hormone timing…
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Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129
58:45
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58:45In this episode of the Smarter Not Harder Podcast, we dive into the future of rehabilitation, human performance, and neurology with host Boomer Anderson, and Garrett Salpeter, founder and CEO of NeuFit. A physicist-turned-health innovator, Garrett reveals how the body's electrical system holds the key to faster healing, muscle reactivation, pain re…
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The Strategic Value of Simple Insight Communication with Evan Williams, Founder at Perennial Mind
44:48
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44:48Even the smartest insight is useless if it can’t cut through, move people, or drive action. In this episode, Evan Williams, Founder at Perennial Mind and former insights leader at Uber, Mondelēz, and General Mills, breaks down what most insight teams get wrong when trying to make their work stick. Ross and Evan talk about why simplifying insights d…
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How to Activate Your Vagus Nerve and Heal Inflammation with Dr. Navaz Habib | SNH Podcast #128
1:04:48
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1:04:48Your vagus nerve might be the single most important nerve you’ve never heard of — until now. In this episode of the Smarter Not Harder Podcast, Dr. Navaz Habib joins Dr. Scott Sherr to explain why the vagus nerve controls far more than just your “rest and digest” functions. From heart rate variability to gut health to trauma, they break down how to…
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Fix Chronic Disease at Its Root with Metabolomics & Health Optimization | SNH Podcast #127
33:16
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33:16In this episode & live round-table of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz to unpack the shift from “sick-care” to genuine health-care. Drawing on stories from primary care, the ER, and longevity practice, they explain how the Health Optimization Med…
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Human-Led Insight in the Age of AI with Febronia Ruocco, Global Strategic Insights & Analytics Director
34:04
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34:04As AI becomes more embedded in decision-making, insight teams face the quiet but urgent challenge of keeping up with tech while proving their strategic value across the business. In this episode, Febronia Ruocco, Global Strategic Insights & Analytics Director, returns to the show to share how the role of insight is evolving in the current AI era. S…
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Burnout-Proof Your Practice: Wisdom for Health Practitioners | SNH Podcast #126
25:06
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25:06In this episode of the Smarter Not Harder Podcast, Jodi Duval leads a powerful conversation with Dr. Ted Achacoso, Dr. Scott Sherr, and Dr. Allen Bookatz about burnout in clinical practice—and how to actually prevent it. From saying no to draining patients to finding joy in curiosity and community, the team shares practical tools for sustaining a l…
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The Study That Healed Chronic Fatigue Using Only the Mind ft. Karen DiMarco | SNH Podcast #125
1:05:58
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1:05:58What if healing didn’t start with supplements, but with a shift in thought? In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco to explore how psychosocial stress, identity, and hypervigilance can create—or dissolve—chronic illness. Karen shares her personal health journey, the…
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Becoming a Co-Pilot to the Business with Nick Graham, Founder of Vertemis
49:59
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49:59What if the voice of the customer mindset is holding you back? In this episode, Nick Graham, Founder of Vertemis, and former senior insights leader at companies like PepsiCo and Mondelēz, draws on his 20+ years of experience turning insights into business impact. He breaks down why research often fails to land and what shifts you can make to more e…
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What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
38:05
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38:05In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they’re actually taking, testing, and tossing when it comes to supplements. From methylene blue pessaries to kratom gummies, designer peptides to custom troches—this …
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Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123
1:22:28
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1:22:28In this episode of the Smarter Not Harder Podcast, Dr. Abid Husain joins Dr. Scott Sherr for a masterclass on cardiovascular health — from cholesterol myths to mitochondrial truth. They explore what truly drives inflammation, plaque formation, and cardiovascular risk, while dismantling the outdated “cholesterol = heart disease” narrative. Whether y…
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Seeing the Faces Behind the Figures with Lisa Payne, Global Director of UX Research at Condé Nast
34:28
34:28
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34:28The most valuable research doesn’t always come from large sample sizes, but from the ability to surface patterns, stories, and moments of clarity. In this episode, Lisa Payne, Global Director of UX Research at Condé Nast, explores how qualitative insights, often overlooked or undervalued, can serve as a critical driver of strategic clarity. She sha…
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I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122
40:58
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40:58In this episode of the Smarter Not Harder Podcast, we dive into the outrageous, unexpected, and sometimes uncomfortable experiments our hosts have tried in the name of health optimization. From gallbladder flushes and vitamin D megadosing to powerlifting with a colonic and hiking mountains while microdosing, this episode is full of real (and ridicu…
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Methylene Blue Myths, Media Hype, and the Truth with Dr. Scott Sherr | SNH Podcast #121
33:28
33:28
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33:28In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr takes us on a solo deep dive into the myths, history, physiology, and media controversies surrounding methylene blue. From Blue Brains headlines to Huberman posts and clinical dosing strategies, Scott sets the record straight and unpacks why this molecule has become a lightning rod …
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The Business Case for Sonic Branding with George Holliday & Luke Moseley, Founders of Hear Me Out
43:42
43:42
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43:42Sound hits the brain faster than sight. Yet most brands focus almost exclusively on their visual identity, neglecting their sonic identity and all its growth potential. In this episode, we are joined by George Holliday and Luke Moseley, founders of Hear Me Out. Together, they explore why sound is one of the most overlooked (and powerful) tools in b…
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How to Track Your Way to Better Health with Bob Troia | SNH Podcast #120
58:41
58:41
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58:41In this episode of the Smarter Not Harder Podcast, Bob Troia explores what it means to truly understand yourself through data. With decades of experience in both tech and personal science, Bob shares his journey from building early web innovations to becoming a leader in the quantified self and biohacking space. As the co-founder of Awesome Labs an…
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Rethinking Modern Medicine: Dr. Palevsky’s Journey Into Root Cause Healing | SNH Podcast #119
1:12:37
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1:12:37In this episode of the Smarter Not Harder Podcast, Dr. Larry Palevsky shares his journey from pediatric emergency medicine to a root cause–based approach to healing. Drawing on decades of clinical experience, he explores why suppressing symptoms may interfere with true recovery, and how restoring parasympathetic balance, optimizing nutrition, and r…
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Why the Real Work Begins After the Research Ends with Matt Roberts, VP Business Intelligence at Formula E
34:25
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34:25How much of your time goes into doing the research, and how much into communicating it? If driving impact is the goal, the communication side might deserve more of the spotlight. In this episode, Matt Roberts, VP of Business Intelligence at Formula E, shares lessons from 25 years of leading insights at organizations like Formula 1, Sky Sports, and …
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Biological Dentistry Explained: What’s Really Happening in Your Mouth (Dr. Cody Kriegel) | SNH #118
1:20:40
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1:20:40In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel takes us deep into the world of biological dentistry — a rapidly growing field that connects oral health with overall wellness. From root canals to cavitations, mercury fillings to ceramic implants, Dr. Cody shares his clinical experience, personal journey, and powerful patient tra…
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Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117
21:35
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21:35In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore t…
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Every year in March, the Be Worth* Following podcast gets its leadership lessons from the world of college basketball. And boy do we have a great one for you this year. Purdue University’s Matt Painter joins us to talk about his leadership of one the nation’s most successful men’s basketball programs. When you look at the success Matt and Purdue ha…
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Q1 Special: The Newsroom Mindset with Grant Feller, Founder at EveryRung
40:56
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40:56People remember stories. They share stories. They act on stories. But no one remembers 120 slides of data. In this special unscripted episode, journalist-turned-consultant and Founder at EveryRung, Grant Feller joins Ross to explore how insights teams can adopt a newsroom mindset, build narratives that stick, and make their work not just memorable,…
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GLP-1s: The Miracle Drug Changing Weight Loss & Medicine Forever (ft. Bracha Banayan) | SNH #116
1:04:18
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1:04:18In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, Wegovy, and their competitors. Bracha shares her personal journey from battling unexpected weight gain to discovering how these medications can not only…
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Why Sleep Apnea is Wrecking Your Health – And How to Fix It with Dr. Dylan Petkus | SNH Podcast #115
1:00:56
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1:00:56In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to slee…
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How AI-Powered Research is Changing Consumer Insights with Alfred Wahlforss, CEO & Co-founder at Listen Labs
27:29
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27:29AI is transforming how insights are gathered and applied, allowing researchers to scale qualitative research, detect fraud, and deliver high-impact findings faster than ever. But what does this mean for the future of insight professionals? In this episode, Alfred Wahlforss, CEO & Co-founder at Listen Labs, explores how AI-powered qualitative resear…
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The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114
1:10:07
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1:10:07In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons …
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From Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113
1:24:57
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1:24:57In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her deep knowledge of how the airway, jaw, tongue, and nasal breathing impact everything from sleep quality to overall health. Whether you're struggling wit…
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Why Context Matters More Than Data with Will Osborn, Service and Org Design Director & Head of Service Design at frog
29:14
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29:14Insights are only as powerful as the action they inspire. In this episode, we are joined by Will Osborn, Service and Org Design Director & Head of Service Design at frog, part of Capgemini Invent, as he discusses why insights fail and what the industry needs to do differently. Will shares candid takes on blind spots in insights, why context is more…
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Neuroimmune Chaos & Dysautonomia: Modern Health Mysteries with Dr. Olivia Lesslar | SNH Podcast #112
1:20:04
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1:20:04In this episode of the Smarter Not Harder Podcast, Dr. Olivia Lesslar discusses how modern challenges impact human survival mechanisms. Dr. Lesslar discusses her unique frameworks like the "Eight Ancient Survival Threats" and the "Network of Threat Detection Systems" to explain how modern syndromes such as dysautonomia and POTS are formed due to ev…
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The Rainbow Diet: A Colorful Approach to Nutrition (ft. Dr. Deanna Minich) | SNH Podcast #111
1:01:26
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1:01:26In this episode of the Smarter Not Harder Podcast, Dr. Deanna Minich dives deep into the fascinating world of nutritional science, food colors, and the mind-body connection. Dr. Minich, a nutritional scientist, functional medicine expert, and author of "The Rainbow Diet," explains how different food colors impact various body systems including card…
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Why Triple-Win Thinking Will Define the Future of Insights with Cristina Marinucci, Global VP, Growth & Omni Commercial Insights at Mondelēz
30:24
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30:24Insights are no longer just about analyzing data and observations in isolation; they need to be framed within a broader narrative that aligns sales, marketing, and other stakeholders with a truly shared strategic agenda. In this episode, Cristina Marinucci, Global VP, Growth & Omni Commercial Insights at Mondelēz International, explains why it’s es…
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Mold, Medications, and Mitochondrial Health (ft. Dr. John Kim) | SNH Podcast #110
1:13:39
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1:13:39In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed medications such as statins, PPIs, SSRIs, and antibiotics, detailing their effects on essential nutrients like CoQ10, B vitamins, and magnesium. Dr. Kim a…
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Microbiome 101: How Your Gut Shapes Your Health (ft. Kara Siedman) | SNH Podcast #109
1:13:32
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1:13:32In this episode of the Smarter Not Harder Podcast, Kara Siedman, an expert in gut health and a functional dietitian, deep dives into the concept of endotoxemia. She discusses the role of lipopolysaccharides (LPS) in systemic inflammation and its connection to chronic conditions such as obesity and type 2 diabetes. Kara explains the importance of ma…
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In this episode of Be Worth* Following, Will Graham takes us inside a reality many leaders wrestle with but few openly discuss—workplace dysfunction. Once a sharp critic of workplace culture, Will unexpectedly found himself in a leadership role, facing the very challenges he had spent years analyzing. That experience, along with a near-burnout mome…
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Turning Uncertainty into Strategy with Jennifer Brace, Chief Futurist at Ford Motor Company
28:06
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28:06The future may be uncertain, but your business strategy doesn’t have to be. The secret? Stop predicting and start preparing. In this episode, Jennifer Brace, Chief Futurist at Ford Motor Company, challenges the way insight professionals think about data, foresights, and the future. She explains the importance of broadening the scope of long-term pl…
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Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108
1:20:22
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1:20:22In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, a…
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The Evolution of Chiropractic and Functional Medicine (ft. Dr. Alan Sherr) | SNH Podcast #107
1:19:23
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1:19:23In this special episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his father, Dr. Alan Sherr, a seasoned chiropractor with over 45 years of experience. They delve deep into the evolution of Dr. Alan's clinical practice, emphasizing patient-centered care, critical thinking, and the importance of input in healthcare. Dr. Alan shar…
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Welcome to the Insighter’s Club. In this new chapter of the Consumer Insights Podcast, we’ll be digging even deeper into the big questions on the minds of insights leaders today. Join host Ross Dempsey as he speaks with a wide range of leaders, innovators and disruptors from across the insights space. Tune in for a sneak peek of what’s ahead, and b…
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Navigating the Complex World of Long COVID Care (ft. Dr. Robin Rose) | SNH Podcast #106
1:20:21
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1:20:21In this episode of the Smarter Not Harder Podcast, Dr. Robin Rose dives into an in-depth discussion about the evolution of her medical practice into a functional and integrative approach focused on treating acute and long-term COVID-19. She discusses the profound effects of COVID on the gut microbiome, her groundbreaking work including the developm…
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The Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105
58:11
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58:11In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone repl…
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Health Optimization and AI in Medical Practices: What's Next in 2025 | SNH Podcast #104
52:27
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52:27In this episode of the Smarter Not Harder Podcast, we discuss the evolving landscape of Health Optimization Medicine and Practice (HOMeHOPe), including new modules on epigenetics, expanded research on exposomics, and advancements in AI technology. We delve into the rise of longevity clinics, the sober curious movement, and the growing use of AI in …
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From GLP-1s to AI: Navigating 2024's Health Landscape (ft. HOMeHOPe) | SNH Podcast #103
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47:55In this episode of the Smarter Not Harder Podcast, the HOMeHOPe team recaps the key health trends and significant moments of 2024. Featuring Jodi Duval, Dr. Ted Achacoso, Boomer Anderson, and Dr. Scott Sherr, the discussion covers complex adaptive systems, metabolomics, the FDA's stance on MDMA, and the rise and challenges of GLP-1s in obesity mana…
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In this special episode, Thor is joined by Ross Dempsey, Director of Insight Engagement Services at Stravito and former head of Burberry’s award-winning insights engagement program. They explore the year’s standout themes, tapping into the lessons that shaped 2024, as well as the priorities insights professionals need to focus on for the year to co…
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Youthful Secrets: From Sun Protection to Skincare Innovations (ft. Amitay Eshel) | SNH Podcast #102
1:15:51
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1:15:51In this episode of the Smarter Not Harder Podcast, skincare expert Amitay Eshel discusses the science behind skin aging, skincare routines, and innovative techniques to improve skin health. Amitay discusses the skin-brain axis, different cell types in the skin, the impact of artificial light and toxins, as well as holistic approaches to skincare, i…
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