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Mindful Coping Skills For The Real World Podcasts
Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good la ...
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There Is So Much More To Life Than My Mindstates
14:02
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Akiyla McQueen is the co-founder of Supreme Essence, a multidimensional sanctuary for spiritual initiation, embodied wisdom, and soul-aligned leadership. Known as a medicine woman, master teacher, and holistic engineer, Akiyla bridges ancient healing arts with modern transformation tools to help individuals awaken their gifts, reclaim their voice, …
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Coping With Deep Hopelessness And Living Beyond Belief
15:49
15:49
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Amanda Tweed is British. She spent many years addicted to drugs. Due to her addiction she committed crime to fund her addiction which led her down a dark path to destruction and despair. Amanda spent 13 years of going in and out of prison for shoplifting offences. Amanda has over 50 convictions for theft related crimes and her last prison sentence …
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The Path Narrows, But It Never Ends.........
19:20
19:20
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Simply Being Human And Feeling (And Thinking About) Fear, Worry, And Anxiety
10:21
10:21
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A Deep Conversation With Charles Eisenstein
39:13
39:13
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39:13Charles Eisenstein (born 1967) is an American public speaker, author, and activist. His books include The Ascent of Humanity, Sacred Economics, and The More Beautiful World Our Hearts Know is Possible. Eisenstein's work covers a wide range of topics, including the history of human civilization, economics, spirituality, and the ecology movement. Key…
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More Deeply Exploring The Shifts Between "It's Ok......It's Not Ok"
11:03
11:03
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Taking A Deeper Look At The Difference Between How I Feel About People And How I Think About Them
16:56
16:56
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A Deep Conversation With Ronni Tichenor and Jennie Weaver
48:09
48:09
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48:09Their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond (HeartWisdom LLC, April 5, 2022), shares their inspiring and hopeful story of healing from their painful upbringing. They are sharing their story now to help heal the shame that they have carried as survivors of trauma, and to contribute to he…
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The Beauty (And Sometimes Pain) Of Availability To What Is
15:27
15:27
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Genine Howard is an extraordinary transformational leader who embarked on a remarkable journey from magazine publishing to guiding others in building successful businesses. With a unique approach, she merges the profound wisdom of her inner feminine essence with astute masculine strategies to deliver transformative results. Drawing upon her wealth …
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The Futility Of Trying To Think My Way Through Loss And Pain
8:08
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Thoughts That I Want And Thoughts That I Don't Want
16:19
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When I Don’t Want To “Be Here Now” In The Present Moment, However It Is
13:54
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A More Expansive Space To Live Amidst Problems That Sometimes Can't Be Solved
16:08
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What Is Beyond My Constantly Changing Emotional Weather
7:13
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A Deep Conversation With Alexandra Keller
51:34
51:34
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51:34Alexandra is on a mission to raise the vibration of our collective consciousness. As an Energy Healer and Spiritual Advisor, she uses the tools of psychedelic medicine and integration, mindfulness practices such as meditation and breathwork, and the metaphysical practice of Reiki to help heal the mind, body, and soul. Through her self-healing journ…
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All That I Really Need To Do Is To Give Time And Space To The Emotions That I Am Feeling
9:53
9:53
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Practicing To Get Results Or Practicing For The Sake Of Practice Itself
13:06
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Live At Artspace @ Untitled--A Deep Conversation With Adam Ledbetter
23:30
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Mindfully Awakening At The Start Of The Day And Feeling Overwhelmed
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Annie Ellicott is a jazz vocalist, songwriter and interdisciplinary artist. In recent years, she has expanded her creativity through acting, voice over, audio book narration, video production, album production, stagecraft, and performance art. Ellicott has acquired a substantial fan base from her voiceover work as both a character actor and narrato…
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For Me, It's Not So Much About Feeling Good Or Feeling Better....It's About Feeling
9:51
9:51
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Jeff Krisman Interviewed About Mindfulness/Mindful Coping Practice By Lindsey Towlen With Indigo Lotus Healing
39:22
39:22
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Feeling The "Catastrophe" Versus Thinking It
9:49
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Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women…
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Mindfully Moving Forward And Taking A Leap Of Faith
8:08
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Groovin' With Jeff And Dr. Daniela About The Inner Journey
41:31
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A Mindful Moment--Feeling Inner Peace As Who We Really Are And Not As An Accomplishment
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This is a space for the exploration of awakening, integration and embodiment, it’s a space that supports a deepening of Self. I don’t separate between spiritual or non-spiritual, all is included. It’s just LIFE and exploring what it means to be human, what it means to be alive, what it means to suffer, and what it is to accept all into the embrace …
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A Mindful Moment--"Waiting Without Waiting"
10:24
10:24
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Meeting Myself: Not Who I Think That I Am, But Who I Actually Am, Moment To Moment
14:25
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I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was t…
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A Mindful Moment-The Emptiness That Is Everything
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Kai has a unique gift that allows her to transmit the energy of awakening to open and willing spiritual seekers. She was introduced to the kundalini shaktipat tradition in 1994 when she was 27 years old. Her kundalini was awakened by a shaktipat master and within a few months she was in full manifestation of the Divine Mother. She has since undergo…
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A Mindful Moment---Meditation Practice-An Opportunity To Get The "Emotional Weather Report"
9:25
9:25
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Finding More Space And Feeling More Connected
19:57
19:57
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