Best Minda Harts Podcasts (2025)

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47 | The Memo That Started It: Minda Harts' Guide to Workplace Equality 41:22

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15d ago41:22

41:22

Have you ever dealt with a workplace bully who made you feel invisible, undervalued, or out of place? In this episode, we dive into The Memo by Minda Harts—a powerful guide that shines a light on the realities that women, especially women of color, face in the workplace. Harts shares actionable strategies for navigating bias, breaking through barri…

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Ep 196: Finding Your Giant Steps When the Ground Feels Shaky with Lelani Brown 41:11

8h ago41:11

41:11

???? Episode Summary The job market isn’t giving today’s college seniors much to smile about—and that includes the Class of 2025. On this timely and powerful episode of The Culture Soup Podcast®, L. Michelle Smith welcomes leadership expert and author Leilani M. Brown for a heart-to-heart on what it takes to launch strong, even in uncertain times. …

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48 | 5 Steps to Become a Magnet For What You Want 29:11

6h ago29:11

29:11

Ladies, what if you could cut through the chaos and finally attract the life you’ve been dreaming of? In this solo episode of The Art of Badassery podcast, host Jennifer Cassetta shares her five-step framework for manifesting a life you love. From getting crystal clear on your desires to creating a vision for your goals, spotting misalignments, can…

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The Truth About Transparency 36:05

1d ago36:05

36:05

In this week's episode, we delve into the trust language of Transparency, as outlined in my latest book, Talk to Me Nice: The Seven Trust Languages For A Better Workplace.I, along with my dear friend, Tara Jaye Frank, Award-Winning Author of The Waymakers, go deep into why we need transparency at work to build trust. If you would like to watch the …

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Episode 223: Is All-or-Nothing Thinking Stalling Your Business? 28:32

2d ago28:32

28:32

If you’ve ever found yourself thinking, “I’m so behind… My business isn’t working… Today was a waste as I got nothing done,” this episode is for you. In today’s solo episode, I dive into how binary thinking, though comforting on the surface, can quietly sabotage your momentum, ESPECIALLY if you’re a high-achieving introvert. I share how this patter…

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Episode 222: What if Everything You Want, Wants You Back? 18:49

17d ago18:49

18:49

In this solo episode I’m sharing a powerful mindset shift inspired by a recent coaching session. If you’ve ever worried that desiring something - clients, success, connection - makes you selfish, this episode will change the way you see things. Through a deeply personal (and slightly unexpected) story about a long-lost IKEA chair, I’m sharing how t…

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46 | Permission to Offend: A Tribute to Rachel Luna 37:09

1M ago37:09

37:09

What could change in your life if you gave yourself full permission to offend—and stopped apologizing for who you are? In this episode of The Art of Badassery, host Jenn Cassetta talks with Rachel Luna, author of Permission to Offend, about how embracing your truth can be the key to breaking free from limitations and creating the life you want. Rac…

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Hyper-Visibility and Isolation: The Reality of Being a Black Man at the Top 28:42

29d ago28:42

28:42

When you’re one of the few, or the only Black man in the room, leadership comes with a unique mix of visibility and isolation. Every achievement is on display. Every mistake is magnified. And the pressure to be “twice as good” can feel relentless. In this special episode, our host Stephen A. Hart sits down with Alfred Edmond Jr., Senior VP & Execut…

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Episode 221: The New Power Skills Introverts REALLY Need 23:19

1M ago23:19

23:19

The rules of success are shifting - fast. And the traits introverts were once told to “fix” are turning out to be the very ones the future demands. In this solo episode of The Ambitious Introvert®, I’m unpacking why deep thinkers, calm communicators, and emotionally intelligent leaders are becoming the real power players in today’s evolving world o…

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Ep. 195 Rules of Resilience with Valorie Burton 49:10

1M ago49:10

49:10

In this episode, I welcome back my dear friend of more than 25 years, Valorie Burton — bestselling author of 14 books, CEO of the Coaching and Positive Psychology (CaPP) Institute, and my mentor coach. Valorie joins me to talk about her newest release, Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger, dropping Septembe…

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45 | Audacious Expansion: How Erika Rothenberger Turned Life’s Punches into Opportunities 30:48

1M ago30:48

30:48

What if the most terrifying moment of your life became the driving force behind your greatest mission? In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Erica Rothenberger—a powerhouse leader, director of performance systems, and founder of women’s empowerment networks—who turned a violent attack in 2022 into a call…

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Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra 35:06

2M ago35:06

35:06

Have you ever felt like work is designed to drain your energy rather than build it? What if instead, your job could leave you feeling energized, focused, and in flow? On this week’s episode of The Ambitious Introvert®, I'm joined by Josh Allan Dykstra, the world’s leading expert in Human Energy™ and Founder & CEO of The Work Revolution. Josh is ded…

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44 | The Anatomy of Abundance: How Patrina Wisdom went from Victim to Victor 37:14

2M ago37:14

37:14

What if your greatest heartbreak could become the foundation for a more empowered, abundant life? In this episode of The Art of Badassery, host Jenn Cassetta sits down with Patrina Wisdom, Chief Abundance Activator of Pure Abundance, Inc., who shares her inspiring journey of resilience following the sudden death of her husband in 2009. Patrina reve…

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Episode 219: Talk To Me Nice: The New Language of Trust in the Workplace with Minda Harts 47:29

2M ago47:29

47:29

What’s the real cost of broken trust at work? And how do introverts navigate environments that weren’t built with them in mind? In this episode of The Ambitious Introvert®, I’m joined by Minda Harts — speaker, professor, and bestselling author of Talk To Me Nice. Minda is on a mission to restore trust in the workplace, and she’s created a framework…

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Ep 194. I Love NABJ w/ Errin Haines

2M ago

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What happens when the organization that once spoke truth to power… goes quiet? In this candid and courageous conversation, host L. Michelle Smith sits down with her friend and media powerhouse Errin Haines to talk about the urgent state of Black journalism, the legacy (and future) of NABJ, and what leadership must look like when both journalism and…

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Episode 193: Talkin' Trust with Minda Harts 34:11

2M ago34:11

34:11

Talk to Me Nice with Minda Harts—Cracking the Code on Trust at Work The Memo author and workplace whisperer Minda Harts joins us this episode! In this heart-forward, thought-deep convo, L. Michelle and Minda explore what it really takes to build trust at work—beyond buzzwords, beyond DEI jargon, and definitely beyond performative leadership. Minda …

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43 | Why Relatability Should Be Your Superpower with Rachel DeAlto 40:16

2M ago40:16

40:16

Could the secret to boosting your health and overall happiness be as simple as nurturing deeper, more authentic relationships? In this episode of The Art of Badassery podcast, host Jenn Cassetta chats with Rachel DiAlto—communication and relatability expert, keynote speaker, and author of The Relatable Leader and Relatable. Rachel traces her journe…

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Episode 218: 3 Common Introvert Struggles (and How My Clients Solved Them) 23:33

2M ago23:33

23:33

Have you ever felt completely drained by endless notifications, struggled to understand why you're exhausted despite "not doing very much," or overlooked your own massive achievements until someone else pointed them out? In this solo episode of The Ambitious Introvert®, I'm diving deep into three powerful client stories to highlight common introver…

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Countdown 9:27

3M ago9:27

9:27

On this extra special bonus episode of #SECURETHESEAT, you’re getting a sneak peek into the book, where I share what workplace love languages are and how they work for you, and how to show colleagues, managers, and direct reports that they are valued. If you like what you hear in this episode and want more, click the link below to order a copy of t…

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42 | Your Permission Slip to Retreat: Crafting Space for self-discovery, wellness, and the joys of being a kid again 30:16

3M ago30:16

30:16

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul? In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative power of retreats and why they’re essential, not just luxurious extras. Drawing from her recent experiences leading retreats in Italy,…

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Episode 217: How the Introvert Brain Really Works (And Why It Matters) 14:54

3M ago14:54

14:54

Ever feel like your brain just works differently - like how you need more space, more quiet, or more time to think? In this solo episode of The Ambitious Introvert®, I’m diving into some fascinating (and science-backed) reasons why that’s not just in your head - it’s actually how your brain is wired. We’ll explore three key ways introverts process,…

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Trust Is Mandatory Bonus Episode 8:49

3M ago8:49

8:49

On this extra special bonus episode of #SECURETHESEAT, you’re getting a sneak peek into the book, where I share what workplace love languages are and how they work for you, and how to show colleagues, managers, and direct reports that they are valued. If you like what you hear in this episode and want more, click the link below to order a copy of t…

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Episode 192: Soul Meets Science – Leadership Revival Series 33:10

3M ago33:10

33:10

By L. Michelle Smith

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41 | From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker 33:46

3M ago33:46

33:46

What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically? In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder Anne Marie Chaker. Annemarie opens up about her journey from battling postpartum depression and …

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Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan 47:58

3M ago47:58

47:58

What if the hardest thing you've ever faced ended up being the biggest gift of your life? My guest on The Ambitious Introvert® this week is Krista Ryan – a Workplace Performance expert, speaker, coach, and former HR director who brings nearly two decades of leadership experience to her mission of helping individuals and organizations thrive through…

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Talk To Me Nice 21:32

4M ago21:32

21:32

In this week's episode of Secure The Seat, I discuss my upcoming book and read a sample chapter. If you preorder the book now, you’ll receive two exclusive tools to help you start building trust right away: The Workplace Communication Guide The Trust Audit — to evaluate how trust shows up (or doesn’t) on your team HOW TO REDEEM: Preorder Talk to Me…

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40 | Women, Money, Power: A Journey Through Economic Inequality with Josie Cox 43:01

4M ago43:01

43:01

What does it really take for women to gain true financial independence—and what’s been standing in the way? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with journalist, author, and broadcaster Josie Cox to dive into the powerful themes of her book Women Money Power. Together, they unpack the hidden history of women…

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Episode 215: What Lando Norris’ Social Media Exit Teaches Us About Quiet Power 23:05

4M ago23:05

23:05

When one of the world’s top F1 drivers publicly calls social media a “waste of time and energy”, it’s worth paying attention. In this solo episode, I break down Lando Norris’ decision to step away from social media - not because of burnout, but as a strategic move to protect his focus and performance. I explore what makes this such a powerful decis…

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Ep 191: It’s a Leadership Revival Series Kickoff--The Front Matter 21:08

4M ago21:08

21:08

Welcome to the kickoff of the Leadership Revival—a new series on The Culture Soup Podcast that takes you behind the scenes of Call & Response: 10 Leadership Lessons from the Black Church. In this premiere episode, host L. Michelle Smith sets the stage with the “Front Matter”—a soulful introduction to the journey ahead. She reflects on how the book …

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39 | Healing the Invisible Injury: An Athlete’s Journey of Concussion and Courage with Rebecca Rusch 52:28

4M ago52:28

52:28

What if your greatest challenge became your greatest gift? Ultra-endurance athlete and Emmy-winning entrepreneur Rebecca Rusch joins The Art of Badassery with host Jenn Cassetta to explore what it means to rebuild from the inside out. After suffering a traumatic brain injury, Rebecca leaned on the wild, her community, and an unwavering mindset to h…

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Episode 214: AI, Ethics & Productivity: A Smarter Way to Work with Dan Chuparkoff 54:00

4M ago54:00

54:00

We hear a lot about AI replacing humans, but what if it could actually help us become more human in the best possible ways? In this episode of The Ambitious Introvert®, I’m joined by Dan Chuparkoff - one of the world’s leading experts on AI, innovation, and the future of work. With decades of experience leading tech transformation at companies like…

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38 | The Body Knows: Using Somatic Healing to Break Free from Trauma with Brittany Piper 49:18

5M ago49:18

49:18

What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing, resilience, and transformation. Brittany shares her deeply personal story, from surviving t…

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Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D 41:21

5M ago41:21

41:21

Have you ever felt trapped in a life that looks great on paper but leaves you feeling unfulfilled? Making a major change can feel terrifying - but what if fear isn’t a stop sign, but a signal that you're on the right path? My guest on this episode of The Ambitious Introvert® is Meg Trucano Ph.D. - a developmental psychologist and confidence coach w…

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37 | Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal. 33:04

5M ago33:04

33:04

"Feeling Off Lately and Not Sure Why?" You're not alone—and you're definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we're living in and how they’re affecting our mental, emotional, and even physical well-being. She offers powerful ways to create a true sense of safety in your …

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Episode 212: How to Build a Braver Life (and Team) with Jim Moorhead 33:18

5M ago33:18

33:18

Have you ever thought bravery was something some people were just born with? That it only shows up during a crisis - or that it's not really relevant to your everyday life or work? My guest on this episode of The Ambitious Introvert® is here to challenge all of that! Jim Moorhead is a keynote speaker, bestselling author, and trusted advisor to Fort…

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36 | Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee 41:15

6M ago41:15

41:15

Have you ever wondered how yoga and mindfulness can help you navigate life's toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga and Pilates teacher, about her journey in the wellness industry. From pioneering Peloton’s yoga program to …

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Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson 51:37

6M ago51:37

51:37

Burnout is shifting - it’s not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested, to unpack what burnout really looks like today and why high achievers (especially introverts and highly sensitive people) may be more suscep…

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Episode 210: Lead Like a Unicorn with Jennifer ‘Jen’ Kem 55:17

6M ago55:17

55:17

What if having the right team was the secret to launching big ideas - without burning out? In this episode, I chat with Jen Kem, a Forbes-recognized brand strategist who’s worked with powerhouse brands like Oprah Winfrey Network, Oracle, and Blue Cross Blue Shield. She’s also an introverted, 8-figure entrepreneur of 2 decades who knows a thing or t…

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Ep. 190 Joy Goddess w/A'Lelia Bundles

6M ago

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The Culture Soup Podcast® – Women’s History Month Episode Guest: A’Lelia Bundles, Award-Winning Author & JournalistBy L. Michelle Smith

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35 | Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd 35:14

6M ago35:14

35:14

Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in control of your well-being? In this episode of The Art of Badery podcast, host Jenn Cassetta sits down with Dr. Jessica…

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Episode 209: Leadership, Company Culture & The Power of Introverts with Chris Dyer 36:52

7M ago36:52

36:52

In this episode of The Ambitious Introvert® Podcast, I’m joined by Chris Dyer, a globally recognized expert on company culture and remote work. As a former CEO leading thousands of employees, Chris has built award-winning workplaces, earning recognition as a 5-time Inc. 500 Fastest Growing Company and a Best Place to Work for over 14 years. Chris s…

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34 | Protecting Your Peace: How to Stay Grounded When the World Feels Out of Control 21:18

7M ago21:18

21:18

How do you stay grounded when the world feels chaotic? If you've been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world has been extra chaotic. That’s why it’s more important than ever to protect your peace. In this episode of The …

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Ep 189: All things transformational: AI & The Power of the Pivot 39:12

7M ago39:12

39:12

Show Notes - The Culture Soup Podcast-Ep 189 In this episode, host L. Michelle Smith takes us on a reflective journey back to 2018, when she first launched The Culture Soup Podcast. She shares how an unexpected speaking career and a chance encounter led her to create both a podcast and a book, despite corporate challenges. She then shifts focus to …

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Episode 208: Balancing Leadership and Life with Nicky Lowe 34:57

7M ago34:57

34:57

In this episode, I sit down with Nicky Lowe, CEO of Luminate Group and Founder of Wisdom For Working Mums. Nicky is an award-winning executive coach and leadership consultant who has spent the past 18 years helping leaders in some of the world’s top organisations thrive, both personally and professionally. But Nicky’s journey isn’t just about leade…

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33 | Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills 35:41

7M ago35:41

35:41

What if adding more fun to your life could unlock greater success and fulfillment? In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing fun can transform both your personal and professional life. Andrea shares her inspiring journey from being a pol…

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Episode 207: Stop Being So Mean to Yourself! Time to Rethink Your Self Talk 41:22

8M ago41:22

41:22

Ever notice how you're your own worst critic? Do you talk to yourself in ways you’d NEVER speak to another human? This episode is all about self-compassion - what it really means, the latest research behind it, and how it can transform both your mental and physical health. After reflecting on my own experiences so far this year - as well as what I’…

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32 | When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme 36:59

8M ago36:59

36:59

What would you do if you lost everything in an instant? In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand experience of surviving the devastating Los Angeles wildfires. Tanya opens up about the destruction that …

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Episode 206: Meet My Clients: From Idea to Book Through Mindset, Energy and Strategy with Nicole Kepic 40:08

8M ago40:08

40:08

In this episode of The Ambitious Introvert® Podcast, I reconnect with my amazing former client Nicole Kepic, almost three years after we worked together. Nicole is a talented copywriter with over 20 years of experience writing for major brands like Kellogg's, Walmart, and Keurig. Today, she helps female coaches and creatives attract their ideal cli…

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Episode 205: Discovering Your 'Zone of Genius' with Gay Hendricks 49:15

9M ago49:15

49:15

Ever wondered what it really takes to thrive in your “Zone of Genius”? In this episode, I sit down with the incredible Gay Hendricks, a true legend in personal growth and relationship transformation. You might know him from his bestselling book The Big Leap, which has gathered a cult following in the entrepreneurial community. Gay shares the key co…

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The Things We Still Have 13:17

9M ago13:17

13:17

In this week's episode of Secure The Seat, I discuss my experience this week living in LA during the fires and the things we still have. And, dig into our work attachment styles and how we lean in or out of those in the workplace. Join me for another critical and impactful conversation as we secure our seats! More info at ⁠www.mindaharts.com⁠…