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In this series, we sit down with WordPress people to ask three insightful questions about their experiences, challenges, and personal expertise around what they do best.Whether you're a developer, designer, content creator, or business lead, each episode offers valuable insights and inspiration for anyone involved in the WordPress ecosystem. Tune in for a quick yet engaging dive into the minds of the experts shaping the WordPress community!
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A Healthy Dose

Oxeon & Bessemer

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A podcast by Steve Kraus, Healthcare Partner at Bessemer Venture Partners and Trevor Price, Founder and CEO of Oxeon Partners and General Partner at Town Hall Ventures.
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Welcome to Your Farm Business Podcast, bringing you the best in farm business thinking. We aim to bring experts to the farmer, to help manage today’s farm business risks. Mike Krause, CEO and Founder of P2PAgri, helps farmers to run more profitable businesses by providing analytics and scenario analysis from their own data, to guide their business decisions.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Real conversations. No-nonsense talk from everyday people with disabilities living their most independent lives everyday lives. Tune in for the latest news surrounding disability, accessibility, and independence, where conversations aren't dissed and stories that need to be told aren't missed. Subscribe to this podcast to stay in the know. Disability Talks: Don't Dis my Ability is hosted by Ed Granger. Abilities in Motion is a Pennsylvania-based nonprofit organization dedicated to helping in ...
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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vitality Radio, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection…
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This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle s…
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What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset tea…
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Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide…
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Friends, this episode's a little different. Mike and Neal put away their folding knives to talk about forging, fixed blades, and Forged in Fire with Jason Kraus of Northstar Forge. It was a lot of fun getting the inside details on the show and how Jason is growing his thriving business. Support the show If you enjoyed the episode, be sure to give u…
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You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The convers…
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On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives in…
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When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an an…
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What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infection…
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We're back from Eugene, Oregon and the Oregon Knife Collectors Association's Oregon Knife Show and Rhidian joins us to talk about all the fun we had! Support the show If you enjoyed the episode, be sure to give us some of those stars in your podcast app! Mike Moran: @moranknives and on the web: moranknives.com Check out Neal's latest latest book on…
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In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of…
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Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know w…
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🚀 PRESS Talks: The 3Q Interview with Bud Kraus on Teaching WordPress, Empathy-First Design & Lifelong Learning 🎓 In this episode of PRESS Talks: The 3Q Interview, Christos Paloukas sits down with Bud Kraus—veteran WordPress educator and web design instructor—to explore what it means to truly teach, support, and empower people in the WordPress ecosy…
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Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They disc…
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🚀 PRESS Talks: The 3Q Interview with Jesse Friedman on Innovation, WP Cloud & Open Source Partnerships 💡 In this episode of PRESS Talks: The 3Q Interview, Christos Paloukas chats with Jesse Friedman, Heap of WP Cloud and Director of Innovation and Partnership Success at Jetpack, about rethinking WordPress through the lens of education, cloud hostin…
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Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relie…
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This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managi…
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There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to…
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We're back with Brad and more stories. Join us as we talk about growing up in Little Valley, walls full of knives, the legacy of Dean Elliot Case, and even possible midnight excursions into the "back 40" to look for old knives! Be sure to check out Brad's knife show happening July 11 & 12, 2025. Link to the website: https://www.villageofknives.com/…
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Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body’s release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, …
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🚀 PRESS Talks: The 3Q Interview with Mike Stott on WordPress, Zero BS CRM & Lessons from 15 Years in the Industry 💡In this episode of PRESS Talks: The 3Q Interview, Christos Paloukas sits down with Mike Stott, long-time WordPress entrepreneur and creator of Zero BS CRM (now Jetpack CRM), to discuss his journey from finance to tech, building success…
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Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance o…
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This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of …
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🚀 PRESS Talks: The 3Q Interview with Ren Stanforth on WordPress, Women in Tech & Community 🌍In this episode of PRESS Talks: The 3Q Interview, Christos Paloukas sits down with Ren Stanforth, WordPress developer and Deputy Manager at CreateIT, to explore her journey in tech, challenges as a woman in the industry, and her experience at WordCamp Asia 2…
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Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy heal…
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This is one of those must-listen episodes chock full of humor, lore, and downright fascinating history. The Case Family had their hands in 32 cutleries over the years and Brad joins us to separate fact from fiction and he might even introduce new stories - you'll just have to listen to find out. From the early days, to the family fights, to horse t…
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Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathi…
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Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a hea…
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There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and live…
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How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celeb…
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Tom Cosgrove joins us for a second episode and this time we dive into New Britain. If you are a knife history nerd, you are going to love the cross talk on this one! Thank you to Tom for the below notes: To talk about Landers, Frary & Clark you must talk about New Britain Connecticut history first. At the turn of the century, New Britain CT factori…
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In this episode, Christos Paloukas sits down with Prashant Baldha, an experienced WordPress plugin developer, to discuss the art of plugin creation, open-source contributions, and the evolving WordPress ecosystem.🔥 Topics covered:✔️ The journey of a WordPress plugin developer and lessons learned✔️ Challenges and best practices in building successfu…
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What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They …
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NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s p…
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In this episode, Christos Paloukas sits down with Marcus Burnette, Strategy & Customer Experience at Bluehost, to discuss The WP World—the "community of communities" for WordPress enthusiasts worldwide.🔥 Topics covered: ✔️ The story behind The WP World and The Map that connects WordPress users globally✔️ How WordPress communities are evolving and w…
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Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, ene…
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We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any chal…
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🚀 Welcome to another episode of PRESS Talks: The 3Q Interview, where we bring insightful conversations with the people shaping WordPress and enterprise web development!In this episode, Christos Paloukas sits down with Alex Nitu, Product Manager & Technical Strategist at Crowd Favorite, to discuss:🔥 From developer to product strategist – how Alex tr…
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Tom joins us for part 1 of a 2 part series. We talk a little about Tom's past collecting and spend a good deal of time hearing about the story of the Remington Scout Heroism knife. A must listen for all Scout and Remington fans! Support the show If you enjoyed the episode, be sure to give us some of those stars in your podcast app! Mike Moran: @mor…
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Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its…
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Whether you experience digestive discomfort, or just want to maximize your digestive potential and nutrient absorption, there is one amazing formula that covers all the bases. On this episode of Vitality Radio, Jared re-introduces his favorite product, Back On Tract, with a new and improved formulation that makes it an even bigger powerhouse than i…
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In this episode of PRESS Talks: The 3Q Interview, join me, Christos Paloukas, as I sit down with, Theo Gkitsos, a WordPress developer and an active Greek WordPress Community member. Theo loves and supports the community while still actively attending to e-commerce clients.We cover the following: • What is an easy way to contribute to the WordPress …
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Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivati…
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This episode of Vitality Radio is Part 5 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares how changing her diet had a life changing, dramatic impact on her physical pain and mental…
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We are joined on this episode by Mark Erickson, who runs a large Facebook group: Old Switchblade Knives. We talk about Mark's early years of collecting, his book, and his Facebook group. Mark gives advice to those new to switchblades and he tells some great stories. If you love switchblades, this is the episode for you! Mark's Links: Old Switchblad…
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Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wave…
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In this episode of PRESS Talks: The 3Q Interview, join me, Christos Paloukas, as I sit down with an experienced SEO expert, Anna Morgali, who is no stranger to the SEO market. Anna helps individuals and businesses with their online ranking, presence and overall success.We cover the following: • How is site SEO evaluated? • What metrics are importan…
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Castor oil has made a huge comeback in recent years and for good reason! There are so many uses and benefits for this unique oil and Jared dives into all of it on this episode of Vitality Radio. Joining Jared for this show is Marisol Teijeiro, founder of Queen of the Thrones. This company is known for pioneering the original heatless, less-mess, ca…
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Quality electrolyte products are not hard to find - but they often differ in their ingredients and sodium to potassium ratios. How do you know which one is right for you? On this episode of Vitality Radio, Jared invites Michah Corrigan, founder of Great Naturally, to discuss these differences and help you make an informed decision as to what electr…
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In this episode of PRESS Talks: The 3Q Interview, join me, Christos Paloukas, as I sit down with an insightful Daniel Stanica who knows the ins and outs of competitive intelligence. Daniel helps digital brands reach the right clients through SEO and organic marketing.We cover the following: • What is competitive intelligence, including a real-world…
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