On this podcast we help you to make sense of the online health chaos, while answering your individual health questions along the way.
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Mike Fave Podcasts
Watch along with Hannah, &Mike from ChinStroker VS Punter, as they rewatch their fave TV shows & movie franchises, giving you their immediate reactions to each installment. Enthusiasm and irreverence will abound. [email protected] Twitter: @rewatchproj
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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The one and only Geoff Hulet hosts the best NFL podcast to come out of Canada! Weird Mike makes weird picks once a week and together they chat all things football betting, and even some things that aren't. Go ahead and rate, review, and subscribe! @HusTalking on Insta
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train wi ...
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This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!
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Avoid These Fats If You Care About Your Arteries
1:59:11
1:59:11
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1:59:11Build Your Pro Metabolic Diet: https://mikefave.com/92925-ENERGY Work With Me: https://mikefave.com//92925-COACHING Dr. Chris Knobbe's channel: https://www.youtube.com/@UCyRSoypSQDgCyYWmiWtOKgg Time Stamps: 00:00 - Is saturated fat really the main culprit in heart disease? 02:07 - Heart disease was rare in the 19th century 07:15 - Sir William Osler…
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All Faves Came To Play, The Chief's Demise, and Staying Sharp
37:29
37:29
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37:29We're down Weird Mike this week but don't worry - Geoff is still here to recap the week that was as well as to look ahead to the upcoming weekend of football. Here shares some thoughts, some picks, and much more! Thanks for tuning in for another season and hit us up on social - @hustalkingBy Geoff Hulet and Weird Mike
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Episode 471 - Why Your Low-Carb Diet Is Destroying Your Thyroid (Ray Peat Protocol)
10:37
10:37
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10:37Struggling with low energy, poor sleep, and stubborn weight despite "eating clean"? The problem might not be what you're eating—it's what you're NOT eating. Dr. Ray Peat, a biologist with 50+ years of research, discovered something shocking: many "healthy" foods like kale, nuts, and vegetable oils are actually suppressing your thyroid and slowing y…
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Kickers Beware, All Dogs Go To Heaven, and Crunching Numbers But Not Really
52:22
52:22
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52:22Week 3 was a wild week of football with more blocked kicks than we can ever remember. The boys go over the chaos of the past week and look ahead to what's to come in week 4. Stories, picks, kicks, and more! Thanks for tuning in for another season and hit us up on social - @hustalkingBy Geoff Hulet and Weird Mike
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RWP 240: Babylon 5 - BABYLON SQUARED (1x20) Review
44:26
44:26
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44:26Welcome back, space travelers! 🚀 In this week’s episode of The Rewatch Project Podcast, Hannah & Mike dive deep into Babylon 5, Season 1 Episode 20 (“Babylon Squared”). We’re unpacking all the twists, time shenanigans, and character reveals you may’ve missed the first time around — and questioning what it means for the shadowy future of Babylon 5.E…
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Episode 470 - Routines for High Performers and Training for 40+ | Alex Feinberg
38:26
38:26
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38:26This week I interviewed Alex Feinberg. Alex is a former professional baseball player, hedge fund analyst, Google executive, and an early cryptocurrency investor. Now, he excels as a high-performance coach helping executives, founders, and entrepreneurs enhance their performance and streamline their lives. We discussed Alex's cheat code to eating al…
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Dead Owner Bump, Foles-ing JJ, and Another One Bites The Dust
48:57
48:57
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48:57Another awesome week of football and the boys are here to break it all down and make their picks for the next one! Thanks for tuning in for another season and hit us up on social - @hustalkingBy Geoff Hulet and Weird Mike
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Episode 469 - The Carb Code: Strategic Nutrition for Peak Performance
12:35
12:35
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12:35Think you know carbs? Think again. In this performance-packed episode, we're blowing up the biggest nutrition myth in fitness: that it's only about HOW MUCH you eat, not WHEN you eat it. Discover the science-backed secrets that separate elite athletes from weekend warriors – and it's not what's on their plate, it's when it gets there. We'll break d…
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RWP 239: Babylon 5 - A VOICE IN THE WILDERNESS PART TWO (1x19) Review
28:39
28:39
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28:39🚀 This week on The Rewatch Project with Hannah & Mike, we dive into Babylon 5 Season 1, Episode 18 – “A Voice in the Wilderness: Part 1”. Things heat up as strange seismic activity on Epsilon III sparks political intrigue, interstellar tension, and a mystery that could change everything for the station and beyond.👀 Whether you’re a long-time B5 fan…
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Miracle in Buffalo, Double Agent Brady and Minnesota Wolverines
47:25
47:25
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47:25The NFL is back and we were dealt some week 1 madness. Josh Allen wills the Buffalo Bills to a stunner on Sunday night, the J.J. McCarthy show has arrived in Minnesota and everyone's surviving so far. Thanks for tuning in for another season and hit us up on social - @hustalkingBy Geoff Hulet, and Weird Mike
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Back to Football, Chicken Little, and Less Teams More Wins
49:59
49:59
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49:59Just like that summer is over and football is upon us! The guys are here to talk over the season ahead, make some week 1 picks, and much more! Thanks for tuning in for another season and hit us up on social - @hustalkingBy Geoff Hulet and Weird Mike
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Episode 468 - Arthritis, Peptides and Repurpose Drugs | Dr. Elizabeth Yurth
1:07:59
1:07:59
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1:07:59This week I interviewed double board-certified physician in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine - Dr. Elizabeth Yurth. Dr. Yurth has more than 30 years of clinical experience and continues to stay at the forefront of orthopedics, cellular and regenerative medicine. We discussed the problem with modern day orthope…
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RWP 238: Babylon 5 - A VOICE IN THE WILDERNESS PART ONE (1x18) Review
27:34
27:34
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27:34🛰 The Rewatch Project Podcast | Babylon 5 S1E18 – “A Voice in the Wilderness: Part 1”Step back aboard Babylon 5 as Hannah and Mike dissect one of the key turning points in Season 1: “A Voice in the Wilderness: Part 1”, an episode that lays the groundwork for so much of the series’ lore.Episode Timings:00:00 - Intro and feedback03:50 - Non-spoiler e…
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The TRUTH about Sugar, Diabetes and Obesity - Chris Knobbe
2:10:36
2:10:36
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2:10:36Build Your Energy Based Diet: https://mikefave.com/ENERGY-82925 Work With Me: https://mikefave.com/COACHING-82925 Time Stamps: 00:00 - Prevalence of Obesity & Diabetes 7:38 - Sources of Chris's Data 14:20 - Is eating less the solution to the obesity epidemic? 22:09 - Does sugar consumption = obesity? 31:22 - What is to blame for obesity? Sugar or v…
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Episode 467 - Everything You Know About Abs is WRONG
9:48
9:48
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9:48Doing 100 crunches a day for your six-pack? You're wasting your time. In this myth-busting episode, we dive into groundbreaking research from the University of Sydney's analysis of 120+ studies that proves spot reduction is physically impossible—those crunches aren't burning ANY belly fat. We expose why training abs daily actually causes muscle bre…
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RWP 237: Babylon 5 - LEGACIES (1x17) Review
30:38
30:38
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30:38Join us on the latest episode of The Rewatch Project with Hannah and Mike as we continue our journey through Babylon 5! 🚀This time we’re reviewing Season 1, Episode 17: "Legacies" – an episode that dives deep into questions of heritage, politics, and the burden of the past. We break down the story, explore the character arcs, and share our thoughts…
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Episode 466 - Embracing Carbs and Importance of a Balanced Diet | Harley Pasternak
57:05
57:05
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57:05This week I interviewed Harley Pasternak! Harley is a Canadian personal trainer, professor, and author, known for his work with celebrities and his evidence-based approach to fitness and nutrition. He has authored several best-selling books, including "The 5-Factor Diet" and "The Body Reset Diet," and has designed fitness facilities for Four Season…
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Episode 465 - Pro's and Con's of the Sugar Diet | Mike Fave
1:03:56
1:03:56
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1:03:56This week I interviewed pro-metabolic health researcher and coach - Mike Fave! We discussed the pro's and con's of the sugar diet along with: - Is FGF21 beneficial - Benefits of Glucose Metabolism - How Mike Constructs your Ideal Pro-Metabolic Diet and much, much more!! Connect with Mike: https://www.youtube.com/@MikeFave/videos https://mikefave.co…
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Episode 464 - Thrive with Whole Foods and Mindful Eating | Dr. Colin Zhu
37:43
37:43
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37:43This week I interviewed Dr. Colin Zhu - the chef doc. Dr. Zhu is double Board-Certified in Family Practice and Lifestyle Medicine. He is also an international speaker, and the author of “Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life.” We discussed how food is medicine along with: - Importance of eating whole foods - Tips to C…
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263. Why I Changed My Mind About Hydrogen Water (with Tyler LeBaron)
2:01:22
2:01:22
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2:01:22Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different from every other antioxidant supplement gathering dust in your cabinet…
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Episode 463 - Breathwork Is Your Secret Weapon | Tim Thomas
45:23
45:23
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45:23This week I interviewed Tim Thomas. Tim is a former Special Forces soldier who now helps everyday people get their energy back by fixing one of the most overlooked problems out there: poor sleep. We discussed how breathwork can save lives along with: - Turning sleep into your secret weapon - His best advice for men navigating mental health - How to…
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Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5.This time we look at the episode EYES (season 1, episode 16) and discuss how it stands up in 2025!Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted spoiler discussion…
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Will Eating Carbs & Fats Together Make You Insulin Resistant?
1:18:51
1:18:51
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1:18:51Build Your Energy Based Diet: https://mikefave.com/energy-based-diet/ Work With Me: https://mikefave.com/coaching-program/ 0:00 - Intro 1:06 - What Is The Randle Cycle 7:11 - Why Carb Oxidation Is Better Than Fat Oxidation 1 9:57 - Benefits of CO2 23:35 - Role of Insulin 32:28 - Steps to Reverse Insulin Resistance 37:10 - Optimal Amount of Fat Inta…
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Episode 462 - Fertility and Lifestyle Strategies | Gabriela Rosa
46:40
46:40
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46:40This week I interviewed Gabriela Rosa! She is a fertility specialist, and reproductive health educator. Gabriela created the world’s first entirely virtual and holistic fertility clinic. We discussed: - Factors that affect fertility with men and women - How resilient they body is when it comes to health - Dr. Rosa's daily health habits and her one …
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Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5. This time we look at the episode GRAIL (season 1, episode 15) and discuss how it stands up in 2025! Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted spoiler discuss…
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Episode 461 - Improve Energy and Reduce Inflammation with Hydrogen Water | Paul Barattiero
51:33
51:33
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51:33This week I interviewed the founder of Echo, a leader in hydrogen wellness - Paul Barattiero. Paul is a pioneering advocate for molecular hydrogen therapy with over two decades of experience in the health and wellness industry. We discussed how hydrogen water works, the story of Echo's portable water bottle along with: - the power of hydrogen water…
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Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5.This time we look at the episode TKO (season 1, episode 14) and discuss how it stands up in 2025!Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted spoiler discussion …
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Episode 460 - Break Free from Self Sabotage | Tiffany Owen
49:46
49:46
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49:46This week I interviewed transformational and mindset coach - Tiffany Owen! Tiffany uses both her lived experience and professional training to lead women through powerful physical, emotional, and spiritual breakthroughs. We discussed the value of hiring a coach in life along with: - the importance of finding a win in everything you do - how to turn…
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Why the Sugar Diet Works - FGF21 Explained
1:20:36
1:20:36
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1:20:36Build Your Energy Based Diet: https://mikefave.com/energy-based-diet/ Work With Me: https://mikefave.com/coaching-program/ Grab The Cronometer Sugar Diet Templates: https://welcome.mikefave.com/sugar-diet-templates How To Set Up a Sugar Diet Without Ruining Your Health: https://youtu.be/lv8au4X5Gb8?si=pN6LGxHUt_5Rmn-i 🔹Time Stamps: 0:00 - Intro 3:0…
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In today’s world, normal habits aren’t serving our health. From processed food to blue light overload, staying healthy means going against the grain—and that can be isolating. In this honest and relatable episode, we talk about what it means to embrace being different, set boundaries, navigate social situations with grace, and support loved ones wi…
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Why Women Need More Carbs as They Age (with Kate Deering)
1:23:53
1:23:53
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1:23:53Feeling lost in the maze of hot-flashes, “low-estrogen” headlines and carb confusion after 40? Functional health coach Kate Deering (author of How to Heal Your Metabolism) joins this episode to bust menopause myths—and explain why carbs, not chronic keto, may be the missing lever for hormone balance, thyroid health and lean body-composition. Whethe…
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Episode 459 - Combating Stress and Increasing Energy with Herbs | Ric Scalzo
35:35
35:35
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35:35This week I interviewed Ric Scalzo. Ric began his exploration of herbal and naturopathic medicine in the 1980's. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. Now his new adventure called Kokora, a herbal products company focused on regenerat…
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262. Gut Expert Reveals The Best Herbs for Parasites (Evan Brand)
1:32:14
1:32:14
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1:32:14🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator Ever wonder why you're exhausted despite eating well, or why your child's behavioral issues seem impossible to solve? The answers might be hiding in tests your…
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261. How We Lost Control of Our Food w/ Kyle Diamantas
16:03
16:03
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16:03🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator What if the system that allowed thousands of chemicals into our food with minimal oversight is finally getting a major overhaul? For years, a loophole meant fo…
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Episode 458 - Herbs for Healing, Rituals of Health, Overcoming Autoimmune | Jason Ott
40:19
40:19
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40:19This week I interviewed Jason Ott. Jason is the founder of Empowered Prevention and is a certified herbal nutrition health consultant with over 15 years of experience and 20,000+ hours helping clients regain wellness. We discussed the power of herbs and healing his autoimmune disease along with: - Jason's daily rituals of health - Power of nutrient…
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Male Fertility Is Falling Fast - Here's Why (with Mike Fave)
1:23:35
1:23:35
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1:23:35In this deep-dive episode, Ashley and Sarah sits down with Mike Fave — fertility and metabolic health coach — to unpack the overlooked foundations of male fertility and testosterone. Mike shares how he and his wife are preparing to start a family, the key labs they ran before trying to conceive, and what really drags testosterone down today — plus …
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RWP 233: Babylon 5 - Signs and Portents (1x13) Review
38:27
38:27
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38:27Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5.This time we look at the episode BY SIGNS AND PORTENTS (season 1, episode 13) and discuss how it stands up in 2025!Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted s…
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How Male Health Impacts Fertility More Than You Think
1:02:02
1:02:02
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1:02:02Is Infertility Actually the Man’s Fault? Did you know male fertility plays an equally important role in conception and pregnancy success? In this powerful and eye-opening episode, we dive into the hidden half of the fertility equation: male sperm health. Learn how modern lifestyle, diet, and environmental factors are silently impacting testosterone…
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Episode 457 - Born Superhuman, Overcoming Challenges and Reclaim Your Vitality | Dan Metcalfe
1:04:57
1:04:57
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1:04:57This week I interviewed the Founder of Born SuperHuman, coach and keynote speaker - Dan Metcalfe! We discussed the importance of mindset when it comes to high performing athletes along with Dan's pillars of health such as: - Oxygen - Sleep - Hydration - Exercise - Nutrition and - Overcoming Challenges Dan's deep study of neuroscience and natural he…
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RWP 232: Babylon 5 - By Any Means Necessary (1x12) Review
35:10
35:10
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35:10Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5.This time we look at the episode BY ANY MEANS NECESSARY (season 1, episode 12) and discuss how it stands up in 2025!Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted …
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Episode 456 - Boost Your Metabolism, Upgrade Your Routine and SCT Oil | Happy Healthy Guys
1:06:14
1:06:14
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1:06:14This week I interviewed speakers, podcast hosts and health influencers - Rob and Randy from The Happy Healthy Life! We discussed all things metabolism, mindset and nutrition. We also dove into both Randy and Rob's health struggles along with morning routines, importance of grounding, revving up your metabolism with SCT oil and their tips to get you…
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260. What This White House Report Reveals About Our Toxic Food w/ Vani Hari
21:11
21:11
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21:11🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide Last week, I had the privilege of attending a press conference at the White House where I got the opportunity to sit down with Vani Hari. Vani has been one of the leaders…
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Episode 455 - Peptides, TRT and Cholesterol | Dylan Gemelli
41:13
41:13
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41:13This week I interviewed biohacker and fitness expert - Dylan Gemelli. Dylan has focused his efforts on enhancing his life and others through advanced fitness and longevity methods. We discussed peptides and it's various biological functions along with: - TRT - Dylan's eating and training regimen - Importance of Blood Work - Dylan's morning routine …
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259. Unfiltered Interview with RFK Jr. at the White House
13:10
13:10
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13:10🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — For decades, we've beeL…
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How Pesticides Disrupt Your Hormones & Fertility (w/ Von Hippel)
1:37:24
1:37:24
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1:37:24In this eye-opening episode, we sit down with Frank von Hippel to uncover the dark history of pesticides—from the Irish Potato Famine to modern-day endocrine disruptors. We explore how chemicals like DDT, glyphosate, and neonicotinoids are wreaking havoc on fertility, metabolism, and child development. Plus, practical tips to detox your home, avoid…
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Episode 454 - Build Strength and Train Pain-Free with Kettlebells | Lebe Stark
46:19
46:19
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46:19This week I interviewed the founder of Lebe Stark and a certified Master of Sport in Kettlebell Snatch, Gregory Dzemaili. Gregory has helped thousands of men and women over 40 build strength, burn fat, and train pain-free with his powerful hybrid kettlebell system. We discussed the advantages of using kettlebells vs. traditional weights along with:…
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RWP 231 : Babylon 5 - Survivors (1x11) Review
33:29
33:29
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33:29Join us (Mike & Hannah) on The Rewatch Project as we continue our latest rewatch: the underrated sci-fi saga #BABYLON5.This time we look at the episode SURVIVORS (season 1, episode 11) and discuss how it stands up in 2025!Reviews do not spoil any of the show that follows the episode we are discussing, and we end with a well signposted spoiler discu…
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Why Modern Cancer Treatment Might Be Making Things Worse w/ Georgi Dinkov
1:18:31
1:18:31
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1:18:31In this groundbreaking episode, Georgi Dinkov shares astonishing updates on his cancer research that directly challenges the mainstream cancer treatment model. We dive deep into the real role of estrogen and androgens in cancer development, why modern treatments may be doing more harm than good, and how Georgi’s self-funded studies are showing tumo…
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258. Everything You Need to Know About Honey & Bees w/ Eric Mason
1:39:55
1:39:55
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1:39:55🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---You might…
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Episode 453 - Unlocking Energy: The Power of Glucose
6:40
6:40
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6:40In this micro-podcast, I delve into Dr. Ray Peat's philosophy on nutrition, emphasizing the significance of glucose oxidation for metabolic health. I discuss how glucose serves as the body's preferred energy source, the impact of diet and lifestyle on glucose metabolism, and the crucial role of thyroid function in regulating these processes. The co…
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