Best Mike Colon Podcasts (2025)

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Senior Living Today - Colon Health with Dr. Mike King 33:52

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19d ago33:52

33:52

On this edition of Senior Living Today - we chat about a subject that no-one really wants to talk about, BUTT its important that we DOO!By seniorlivingtodayshow

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Part 2: Béla Fleck on the Banjo, His Journey, and Handling Success 41:02

33m ago41:02

41:02

Russillo is joined by Béla Fleck to discuss how he chose the banjo, his path to success, and what it’s like to have other artists look up to him. (0:00) Welcome to The Ryen Russillo Podcast! (4:03) How did you become proficient at the banjo? (6:30) When did you feel like you were taking this instrument in a different direction? (12:44) How did your…

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True CFB Title Contenders and Week 1 Thoughts With David Pollack. Plus, Adnan Virk Wrote a Book! 2:04:59

14h ago2:04:59

2:04:59

Russillo is joined by David Pollack to share his thoughts on the SEC, preview LSU-Clemson, and break down his favorite QBs. Hear more from David Pollack on his show See Ball Get Ball. Then, Adnan Virk comes on to discuss his new book, how it felt being at the 2017 Oscars, and the feeling of chasing his white whale interview. Plus, Life Advice with …

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S2 Ep1077: THE LINK IS WHAT YOU THINK w/Dr. Michael Mantell - Your Weekly Wellness Mantra E7 2:00

12h ago2:00

2:00

Welcome to THE LINK IS WHAT YOU THINK E7...Your Weekly Wellness Mantra with Dr. Michael Mantell. The well-known author, speaker and broadcast personality shares his daily 5 tips for living well that appear on his social media and in his book, The Link Is What You Think. He is also the author of three other books including the bestseller Don't Sweat…

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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier. 1:01:27

22h ago1:01:27

1:01:27

In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…

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S2 Ep1076: EMPTY NESTERS Jill Whelan & Leah Mangum w/Special Guest Leah Leighton 20:21

1d ago20:21

20:21

EMPTY NESTERS Join hosts Jill Whelan (Love Boat) and Leah Mangum (Casting Director) on their tumultuous journey as they prepare to launch their birds and become Empty Nesters. This funny, informative podcast interviews current and pending empty nesters (celebrities too) to gather, share experiences, and prepare for the next chapter. RadioStPete.com…

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S2 Ep1075: ECKERD COLLEGE NEWS Gopher Tortoise Research Project on Egmont Key 4:24

21h ago4:24

4:24

In this episode of ECKERD COLLEGE NEWS, we share the stories, successes and research at Eckerd College and feature Tom Zucco's article on Associate Professor of Biology Jeff Goessling, Ph.D. and his four Eckerd College interns assessing gopher tortoise population on Egmont Key this summer. READ the full article here. Writes Zucco: "Goessling, who a…

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S2 Ep1074: "Lunchtime Conversations” Live at USF St. Pete 8-27-25 46:01

15h ago46:01

46:01

Live from the USF St. Pete Bookstore: Music & Conversations In this special live event, RadioStPete.com takes you inside the USF St. Petersburg Bookstore for an afternoon of live music and conversations. 🎶📚 Hear interviews hosted by: Domenico Pontoriero (Soundscapes) Stephen Riordan (Big Broadway Energy) Colleen Cherry (USF St. Pete Bulls by the Ba…

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S2 Ep1073: "St. Pete Music City Radio Show" w/ Charlie Souza 8-26-25 Airs tuesdays 4pm on 96.7 FM and RadioStPete.com 1:00:17

21h ago1:00:17

1:00:17

#charliesouza #stpetemusiccity #tampabay #radio #radiostpeteBy Radio St. Pete

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Annual NFL Top Five at Every Position With Sheil Kapadia. Plus, Stanford Steve Previews Texas–Ohio State and CFB Week 1. 2:17:05

2d ago2:17:05

2:17:05

Russillo is joined by Sheil Kapadia for the annual rankings of the top five at every position in the NFL! They go through each position and discuss what Josh Allen needs to do to be considered the best QB in the NFL. Then, Stanford Steve comes on to share the teams that could have the biggest variance this season, preview the biggest matchups of We…

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S2 Ep1072: GOOD DEEDS Mike Delancey, Founder - Wounded Warriors Abilities Ranch's 8/28 Alive Ride 12:34

1d ago12:34

12:34

In this episode of Good Deeds, host Nanette Wiser interviews Mike Delancey, the founder of Wounded Warriors Abilities Ranch in advance of the 9th Annual Alive Ride Thursday 8/28 from 8am-noon. Starting and ending at Quaker Steak & Lube, injured veterans and others take part in the WWWAR mission to inspire veterans to get out and active. During he 1…

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S2 Ep1071: FLORIDA HUMANITIES Forum Magazine's "Beyond the Pages" - Dalia Colón, Cookbook Author 16:16

2d ago16:16

16:16

Dalia Colón – Cookbook Confidential Food writer Dalia Colón discusses her book, The Florida Vegetarian Cookbook. Colón guides readers to discovering flavorful dishes that showcase Florida’s bounty of fruits, vegetables, herbs and grains. Colón’s more than 100 recipes and personal stories guide readers to discovering flavorful dishes that showcase F…

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S2 Ep1070: E432 FRUGAL FRIENDS w/Jen Smith & Jill Sirianni - How To Afford More Of What You Love 54:06

2d ago54:06

54:06

(8/28/2025) In FRUGAL FRIENDS E432, hosts Jen Smith & Jill Sirianni talk about how to afford more of what you love. **RadioStPete is delighted to rebroadcast curated podcasts of FRUGAL FRIENDS with Jen Smith & Jill Sirianni. They are the co-authors of Buy What You Love Without Going Broke and co-hosts of the top-rated Frugal Friends Podcast. With n…

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S2 Ep1069: David Jolly at Suncoast Tiger Bay Club 8-25-25 51:17

2d ago51:17

51:17

David Jolly, former Florida 13 Congressman, MSNBC political analyst and now a Democratic candidate for Florida governor speaking at a sold-out Suncoast Tiger Bay Club meeting at the St. Petersburg Museum of History. #tigerbay #spmoh #davidjolly #florida #tampabay #radio #radiostpeteBy Radio St. Pete

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S2 Ep1068: "News on the Edge" 8-25-25; Roger Curlin 7:01

2d ago7:01

7:01

In this episode of News on the Edge, Roger Curlin shares what's new in this vibrant downtown St. Pete neighborhood. Be sure to mark your calendars for Halloween on Central October 26, 2025! The EDGE District is home to a Dozen Unique Local Boutiques + THIRTY-FIVE places to eat or drink in our amazing, diverse, creative, and independent-focused dist…

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S2 Ep1067: St. Pete City Press Conference 8-25-25 City Murals 21:39

3d ago21:39

21:39

St. Petersburg Mayor Kenneth T. Welch held a Press Conference on the City’s Street Murals this morning at City Hall. City Council Chair Copley Gerdes and St. Pete Pride President Byron Green-Calisch also made remarks. #wearestpete #stpetefl #stpete #canterasestpete #ourstreetsourvoices #tampabay #radio #radiostpete…

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S2 Ep1066: "The Homemade Broadcast" with Will Kuncz and Anna Hummel 8-24-25; Airs Sundays 6:05pm ET 32:29

3d ago32:29

32:29

INKS: https://linktr.ee/hmbradio & we’re back. This week, Anna is co-hosting Kayal and Company in Philly this week so we met up on a Friday Happy Hour to drink some beers and shoot the S. We will be back live next week on Wednesday at 6:00PM over at WillsYouTube.com Get in touch with the show and leave a voice or text message at: (813) 693-2124 or …

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S2 Ep1065: "Indie Circuit" 8-24-25 Airs 10pm ET on RadioStPete.com 1:56:45

3d ago1:56:45

1:56:45

#indie #indieshow #indiecircuit #tampabay #radio #radiostpeteBy Radio St. Pete

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S2 Ep1064: AMERICA, the BILINGUAL Author/Podcaster Steve Leveen - A New Virtual Language Learning Concept 28:22

3d ago28:22

28:22

Author, publisher journalist, podcaster and founder of Levenger.com (Tools for Readers), curated episodes of Steve Leveen's AMERICA the BILINGUAL will now be streamed on RadioStPete.com monthly. 8/25/2025: E76 - Season 6 - Meet the maestro behind the new language gym America the Bilingual The conventional description of someone who speaks as many l…

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S2 Ep1063: HISTORICALLY St. PETE w/Rui Farias - The Lady of the Nile @St. Petersburg Museum of History 16:31

3d ago16:31

16:31

In this episode of HISTORICALLY St Pete, executive director Rui Farias gives Nanette Wiser a tour of the PATHWAY to ETERNITY exhibit featuring a 3000 year old mummy whose journey to the museum is fascinating. Known now as The Lady of the Nile, we look at Egyptian life, death and afterlife, how cats were part of the culture, the glyphs and sarcophag…

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Senior Living YMCA Pueblo w/ Britney 32:44

4d ago32:44

32:44

We are talking all things YMCA of Pueblo with Britney on this episode, they have so much to offer - Mike might even do some YOGA!By seniorlivingtodayshow

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S2 Ep7: Bulls by the Bay with Colleen Cherry 4:08

4d ago4:08

4:08

🎙️ Celebrating an EOS Milestone at USF St. Petersburg On this episode, we’re covering some big news and exciting events happening at USF St. Petersburg! 🌊 Celebrating an EOS Milestone On August 14, Senator Nick DiCeglie and Representative Linda Chaney joined USF leadership for a ceremonial check presentation of $10 million in state funding for the …

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S2 Ep1062: "Tampa St. Pete Sports Connection" 8-23-25; Live from Ferg's! 2:00:19

5d ago2:00:19

2:00:19

#sportsconnection #sportsradio #sportstalk #mikerickord #tampabay #radio #radiostpeteBy Radio St. Pete

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S2 Ep1061: "Mark O' Radio Happy Hour Show" 8-22-25; Airs live Fridays 6-8pm 96.7 FM and RadioStPete.com 1:40:20

5d ago1:40:20

1:40:20

#markoradioshow1 #happyhour #jungleprada #tampabay #radio #radiostpeteBy Radio St. Pete

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Episode 365: The Beat: Profiles of Police Nationwide: Joe Valiquette - FBI (Volume 18) 1:49:45

6d ago1:49:45

1:49:45

Joe Valiquette, a retired 30 year veteran of the FBI, who spent the entirety of career in the bureau’s New York Field Office, joins the program. In Memory Of: Special Agent Leonard Hatton (End of Watch: September 11, 2001) Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.fac…

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S2 Ep1060: 1000th Home Dedicated! Habitat for Humanity Tampa Bay Gulfside 8-22-25 31:34

6d ago31:34

31:34

Another milestone for our local affiliate! habitatpwp.orgBy Radio St. Pete

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S2 Ep1059: ARTS ALIVE St. Pete Catalyst's Bill De Young chats with Robin Taylor Zander 30:50

6d ago30:50

30:50

8/22/2025 Music and conversation with the multi-talented Safety Harbor singer/songwriter. It’s no trick – cheap or otherwise For the first time in the history of the Arts Aive! podcast, we’re featuring live, in-studio music. And our guest is Florida native, and resident of Safety Harbor, Robin Taylor Zander. Robin is an exceptionally talented singe…

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S2 Ep1058: "Voice For Veterans" Keith Winslow 8-22-25 on "Lunchtime Conversations" 14:59

6d ago14:59

14:59

#veterans #VETS #VA #keithwinslow #baypines #tampabay #radio #radiostpeteBy Radio St. Pete

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S2 Ep1057: "On the Tee-Florida" Mike Rickord & John Reger 1:53:44

6d ago1:53:44

1:53:44

#golf #PGA #sportsradio #sportstalk #johnreger #mikerickord #fergs #tampabay #radio #radiostpeteBy Radio St. Pete

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Russillo on the Road: St. Barts Travelogue 1:29:21

6d ago1:29:21

1:29:21

Russillo gives a day-by-day account of his solo trip to St. Barts. Check us out on YouTube for exclusive clips, livestreams, and more at https://www.youtube.com/@RyenRussilloPodcast. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Ryen Russillo Producers: S…

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Barstool Breakfast ft. Willie Colon | You Gotta Try This Ep. 26 2:31:37

7d ago2:31:37

2:31:37

Former NFL O-Lineman and Barstool Sports employee Willie Colon is reunited with his Barstool Breakfast co-host this week. They talk NFL rookie dinners, Barstool Breakfast glory days, and more. Enjoy!Get Willie & Aikisha's book here --> https://www.lulu.com/shop/aikisha-holly-colon/faith-and-fertility-one-couples-journey-to-creating-the-family-they-…

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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen 1:09:27

7d ago1:09:27

1:09:27

In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women’s unique needs—especially when it comes to hormones, me…

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S2 Ep1056: WEEKEND with WISER Lets Go Guide 8/22 13:00

6d ago13:00

13:00

From Halfway to Beer Week @The Coliseum to Doc Ford author Randy White 8/25 with Tombolo, there's never a dull moment from downtown St. Pete to Gulf Beaches and beyond. Catch Clearwater Jazz Holiday Experience with Vince Ingala 8/22 @The Palladium, The Spazmatics @ Floridian Social or hear Katy Perry roar atvrhe Baycare Sound. Catch what else is co…

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Rob Gronkowski Talks Belichick in College and His Favorite Young Tight End. Plus, Freddie Gibbs on His Biggest Rap Inspirations and More. 2:02:35

7d ago2:02:35

2:02:35

Russillo is joined by Rob Gronkowski to discuss why Bill Belichick will be appealing to younger players, explain why we shouldn’t write off the Chiefs, and share the young tight end he says reminds him of a young Gronk. Then, rapper Freddie Gibbs joins the show to reveal his rapping inspirations, explain what he has left to accomplish, and talk abo…

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S2 Ep1055: LIVE LIFE BETTER: Safety Tips for School Bus Riders from PCSO Sheriff Bob Gualtieri 4:22

7d ago4:22

4:22

In this episode of LIVE LIFE BETTER, host Nanette Wiser shares From The Desk - Pinellas County Sheriff Bob Gualtieri's "Safety Tips for School Bus Riders". --Sign up for the monthly Pinellas County Sheriff's Office (PCSO) newsletter Inside The Star here. Inside the Star brings you a behind-the-scenes look at the Pinellas County Sheriff’s Office, wi…

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S2 Ep1054: YOUR MONTHLY SHOT of POETRY w/Maureen McDole 5:26

7d ago5:26

5:26

YOUR MONTHLY SHOT of POETRY resumes with Maureen McDole updating us on her upcoming new book, events and sharing his beautifully inspired poems perfect for this season! Poem Titles: Lightning, Shade, The Last Days of Summer, When the Single Mother finds The One after Ten Years Alone, Nap Time. 1st Wednesday: Poetry Open Mic at The Studio@620 9/3 7-…

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S2 Ep1053: GOOD DEEDS: Filmmaker & Philanthropist Lauren Hubbard's Documentary Premieres 8/24 @Green Light Cinema 18:58

7d ago18:58

18:58

In this episode of Good Deeds, host Nanette Wiser interviews local filmmaker and philanthropist Lauren Hubbard about The Impossible Dream: Carried by the Light ( A Future Leaders Journey) premiering 8/24 at Green Light Cinema. A sailor and former beauty queen who served in the Peace Corps after college, Lauren founded All The World's Kids in Januar…

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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar 1:02:36

8d ago1:02:36

1:02:36

I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…

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Episode 364: The Best of The Bravest: Lt. Mickey Farrell (Volume 71) 1:08:51

8d ago1:08:51

1:08:51

Active 23-year FDNY veteran Lieutenant Mickey Farrell, host of the popular fire service oriented View From The Top Floor podcast, joins the program for Volume 71 of The Best of The Bravest: Interviews with The FDNY’s Elite. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.fa…

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Episode 363: Boomer Esiason 1:14:34

8d ago1:14:34

1:14:34

Boomer Esiason, former NFL MVP, longtime NFL broadcaster, and current host of popular radio show Boomer and Gio on WFAN, joins the program. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: http://linkedin.com/in/mikecol... Website: https://mik…

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S2 Ep3: Car-Free Conversations with guest Alphonso Hernandez 19:47

8d ago19:47

19:47

🎙️ Car Free Conversations — Episode: “From Chile to St. Pete: Building Car-Free Communities” Hosts: Domenico & Saumitra Guest: Alfonso Hernandez, Social Media Chair for Car-Free St. Pete and Connect Pinellas In this episode of Car Free Conversations, hosts Domenico and Saumitra welcome Alfonso Hernandez, a passionate transit advocate originally fro…

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S2 Ep1041: Big Broadway Energy: with host Stephen Riordan and guest Helen Keaney 21:22

8d ago21:22

21:22

🎙️ Big Broadway Energy – Episode with Helen Keaney Host: Stephen Riordan Guest: Helen Keaney – Comedian, Actor, Former HSN Host In this episode of Big Broadway Energy, host Stephen Riordan reconnects with longtime friend and comedian Helen Keaney. With nearly two decades of friendship between them, the conversation is both funny, and deeply reflect…

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CFB's Latest Terrible Idea, Colts Pick Jones Over Richardson, and the Best Defense in the NFL With Booger McFarland 1:37:08

9d ago1:37:08

1:37:08

Russillo starts the show with thoughts on the Big Ten’s proposed College Football Playoff expansion. Then, Booger McFarland comes on to add his thoughts to the playoff expansion debate, reveal which new college QBs have the best chance to break out, and discuss the Colts' decision to name Daniel Jones as their starting QB. Plus, Life Advice with Ce…

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S2 Ep1052: PET TIPS w/Dr. Stacy Nelson: Tick & Flea Prevention 2:33

9d ago2:33

2:33

In this episode of PET TIPS, Dr. Stacy Nelson shares information about keeping your pet healthy and preventing flea or ticks. Fleas and ticks are common external parasites that can affect both cats and dogs, causing discomfort, skin irritation, and potentially transmitting diseases. Effective flea and tick prevention is crucial for the health and w…

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S2 Ep1051: FLORIDA HUMANITIES's FORUM "Beyond the Pages" Photographer Bill Yates & Age of Innocence 13:40

9d ago13:40

13:40

In this episode of FLORIDA HUMANITIES podcast introduced by Executive Director Nashid Madyun, we rebroadcast a Spring 2024 FORUM: Beyond The Pages interview with photographer Bill Yates as he discusses the story Age of Innocence—a look at the series of 1970s photographs from Tampa's Sweetheart Roller Skating Rink that made Yates "an overnight sensa…

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S2 Ep1050: FLORIDA SPECTACULAR E216 w/Cathy Salustri & Rick Kilby - More Nature For Nature: Michael Grunwald, Steaks, and a Better Earth 49:20

9d ago49:20

49:20

In Florida Spectacular E216, hosts Cathy Salustri & Rick Kilby topic is More Nature For Nature: Michael Grunwald, Steaks, and a Better Earth. Their guest is Michael Grunwald. He talks about cattle ranching and why Floridians — and everyone — should eat more plants. He, Cathy, and Rick also talk about meat grown in a lab, why Grunwald thinks Michael…

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S2 Ep1049: FLORIDA SPECTACULAR E215 w/Cathy Salustri & Rick Kilby - Florida Goes to the Dogs! 50:14

9d ago50:14

50:14

In Florida Spectacular E215, hosts Cathy Salustri & Rick Kilby talk with Anna Cooke, editor-in-chief at The New Barker magazine, about rescue work in Florida; the long-gone Florida roadside attraction, Dogland; and a few famous Florida dogs. The New Barker Magazine An abandoned dog in Memphis Dave the Wonder Dog (Annie Oakley was a snowbird) (bonus…

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S2 Ep1048: FLORIDA SPECTACULAR E214 w/Cathy Salustri & Rick Kilby - The Ocklawaha, Bass Fishing, and Hope for a Florida River 44:48

9d ago44:48

44:48

The Ocklawaha, Bass Fishing, and Hope for a Florida River In Florida Spectacular E14, Cathy Salustri and Rick Kilby talk about the Ocklawaha River in Central Florida has been dammed for decades. Now, there's a chance to tear down the dam and reunite the rivers. That's good news for bass, anglers, environmentalists, and the local economy. Margaret S…

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S2 Ep1047: THE LINK is WHAT YOU THINK E6 w/Dr. Michael Mantell - Your Weekly Wellness Mantra 1:39

9d ago1:39

1:39

Welcome to THE LINK IS WHAT YOU THINK E6...Your Weekly Wellness Mantra with Dr. Michael Mantell. The well-known author, speaker and broadcast personality shares his daily 5 tips for living well that appear on his social media and in his book, The Link Is What You Think. He is also the author of three other books including the bestseller Don't Sweat…

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S2 Ep1046: PASSION STRUCK w/John Miles: Oliver Burkeman on How to Make Peace With Time 58:50

9d ago58:50

58:50

(Airs 8/31/2025 1:10pm) Oliver Burkeman on How to Make Peace With Time What if the real key to emotional wellness isn’t in doing more, achieving more, or finally “getting it all together”—but in letting go of the need to? In this deeply grounding episode of Passion Struck, John R. Miles sits down with Oliver Burkeman, acclaimed author of Four Thous…