We cover the most common challenges in the fitness business industry to help you overcome them and GSD! This podcast is also available in high-def video and audio only formats. -- Watch the show: https://www.youtube.com/@Loud-Rumor Read the show: https://www.thegsdshow.com/ Facebook: https://www.facebook.com/boom.loudrumor/ Twitter: https://twitter.com/loudrumor Instagram: https://www.instagram.com/loudrumor
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Welcome to The G.O.A.T. Show! Hosted by Mike Arce, this video podcast interviews guests who are arguably the Greatest Of All Time at what they do. We bring on industry leaders like Lewis Howes, Tai Lopez, Russell Brunson, Ryan Deiss, Rand Fishkin, John Lee Dumas, Verne Harnish, and many more. Listen or watch for top insight and advice from people who are #1 at what they do, including sales, marketing, business, branding, social media, SEO, funnel hacking, scaling, and more.
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@ThirtyTruthPodcast (IG & FB) // @ThirtyTruthPod (Twitter) Join Mike & Arc as they discuss the truth & lies about #Adulting as a Thirtysomething. They'll share some truths, uncover a few gems, and have a few laughs while doing it. Support this podcast: https://podcasters.spotify.com/pod/show/thirtytruthpodcast/support
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Join Lukas Biewald on Gradient Dissent, an AI-focused podcast brought to you by Weights & Biases. Dive into fascinating conversations with industry giants from NVIDIA, Meta, Google, Lyft, OpenAI, and more. Explore the cutting-edge of AI and learn the intricacies of bringing models into production.
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We discuss all things movies, TV, art, music, celebrities, current events, collecting, etc!
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Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
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Welcome! We engage in fascinating discussions with pre-eminent figures in the AI field. Our flagship show covers current affairs in AI, cognitive science, neuroscience and philosophy of mind with in-depth analysis. Our approach is unrivalled in terms of scope and rigour – we believe in intellectual diversity in AI, and we touch on all of the main ideas in the field with the hype surgically removed. MLST is run by Tim Scarfe, Ph.D (https://www.linkedin.com/in/ecsquizor/) and features regular ...
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In each episode of All Things Disability we’ll speak with a leader in the disability space to learn how they promote inclusion and opportunities for people of all abilities. All Things Disability is produced by Northeast Arc, an organization that changes lives and discovers abilities for thousands of individuals with diverse abilities across Massachusetts. We help them become full participants in their communities: choosing for themselves how to live, learn, work, socialize, and play.
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A KISS podcast by 2 friends who share a love for the Hottest Band In The Land! Laugh and listen along as we talk all things KISStory. Check out one of our awesome sidecasts as well. The Album Review Crew - a podcast where three opinionated music fans breakdown their favorite albums and rank the songs and more. The Zeppelin Chronicles - a podcast where four Led Zeppelin fans discuss the legendary band Led Zeppelin and their classic albums and songs. Dorm Damage With Tom & Zeus - a podcast whe ...
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Five Contributors, Five Reviews, Five Minutes Each. Bringing you a monthly dose of rapid-fire board game reviews. Every four Wednesdays our five contributors will talk about a game on their radar that week. Follow us on Facebook (https://facebook.com/FiveByGames), Twitter (https://twitter.com/FiveByGames), Instagram (https://www.instagram.com/FiveByGames/), or support us on Patreon (http://Patreon.com/FiveByGames).
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https://feeds.libsyn.com/111738/spotify
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Welcome to Ardent Run Club! Here, we speak to athletes, of all levels; from your local parkrunner, to your club runner, to your up and coming stars, all through to your retired Olympians and World Record breakers! Subscribe to ARC and make sure you never miss the wise, wild and wonderful stories of runners of all ages and capabilities! ARC - Runs in the Family
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The AppointmentPlus Radio show features interviews with industry thought leaders who share their insights and tips on business productivity, efficiency and time management.
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Inside information on Corrections and Law Enforcement work and various topics discussed such as Corrections Training and Tactics, Officer wellness, Leadership, Career paths in Corrections or Law Enforcement, Life after a career in Corrections or Law Enforcement work, Current events, Hobbies outside work and other topics that may arise. Email: [email protected]
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Go beyond the headlines with thoughtful commentary from policy-makers and policy thinkers, firmly rooted in facts.Visit uctv.tv/publicaffairs
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Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
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Go beyond the headlines with thoughtful commentary from policy-makers and policy thinkers, firmly rooted in facts.Visit uctv.tv/publicaffairs
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In this podcast we explore leadership, service, and the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK Media. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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"The Harden Up Podcast" brings you into the world of high-performance training and adventure through the expert lens of Matt Harden—a former USMC Infantry Squad Leader, veteran SWAT Team Leader, and founder of OpTempo Training Group. Each episode delivers compelling conversations with leading specialists across tactical operations, athletic development, overlanding expeditions, and extreme sports. Matt's military and law enforcement background provides the perfect foundation for extracting p ...
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House of Champions: A CBS Soccer Podcast
CBS Sports, Soccer, Messi, Man City, Champions League, Premier League, Serie A
A podcast for diehard and casual fans of elite men’s soccer alike, covering the biggest storylines from Europe's top leagues and competitions with passion, personality and expertise. CBS Soccer host and insider Ian Paul Joy is joined by a crack team to bring you the latest from the world's game with in-depth analysis, opinions and exclusive interviews. And the peerless Fabrizio Romano provides the inside scoop from the transfer market. House of Champions is your one and only stop for your so ...
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Emma Pooley: Finding Joy in Sport, Fueling with Real Food & Embracing the Climb
1:25:37
1:25:37
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1:25:37This week, I’m joined by triple Olympian, world champion cyclist, PhD engineer—and now author—Emma Pooley. From humble beginnings as a cross-country runner to Olympic silver in the time trial, Emma shares her fascinating athletic journey, why she hated cycling at first, and how she learned to love descending. They explore: Why joy—not just performa…
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Dorm Damage With Tom & Zeus Episode 102 "Loudwire -5 Hair Metal Bands Whose Biggest Selling Album Isn't Their Best!"
18:21
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18:21On the 102nd Episode of Dorm Damage With Tom & Zeus the guys review an article from Loudwire, "5 Hair Metal Bands Whose Biggest Selling Album isn't Their Best" The guys review an article by friend of the show Sydney Taylor with regard to 5 Hair Metal bands best album isn't necessarily their biggest selling album. Tom & Zeus breakdown the list SIOL …
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Episode 161: Iliad, That's Not a Hat, Daimyo: Rebirth of the Empire, Rivages, SETI: Search for Extraterrestrial Intelligence
27:13
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27:13Hello friends and welcome to The Five By! Your quatriweekly source of rapid-fire board game reviews. 00:00 Justin - Introduction 00:49 Sarah - Iliad 06:03 Meeple Lady - That's Not a Hat 10:33 Jose - Daimyo: Rebirth of the Empire 16:01 Aaron - Rivages 21:20 Justin - SETI: Search for Extraterrestrial Intelligence 26:28 John - Outro…
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#398: Building a Top 5 Pure Barre Studio and 60% Close Rate with Lindsay Greenlee
42:56
42:56
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42:56Mike Arce sits down with Lindsay Greenlee, a former PhD professor who walked away from academia to launch one of the top 5 Pure Barre franchises in the country. She didn’t just build a studio—she built a movement that’s helped over 1,000 women reclaim their health and confidence. Lindsay shares exactly how she turned her lack of fitness industry ex…
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397: Why “Work ON Your Business, Not IN It” Isn’t the Whole Truth
5:57
5:57
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5:57“You shouldn’t work in your business—only on it.” It’s a phrase we’ve all heard. Maybe even lived by. But in this episode of the GSD Show, Loud Rumor CEO Mike Arce challenges that long-standing business mantra and unpacks a powerful asterisk we’ve all been missing. After a candid fireside chat with high-performing entrepreneurs (including one with …
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Today’s New World Of Startups & Technologies With Pariskshit Prutt & Jackson Powell
24:12
24:12
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24:12In this episode of the Fitness + Technology Podcast, Bryan O’Rourke welcomes Pariskshit Dutt & Jackson Powell to the show. They are the founders of Fittest, a hardware-free heart rate tracking platform designed to help gyms boost member engagement, drive accountability, and increase retention. By seamlessly integrating with wearables, Fittest provi…
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This week Tom & Zeus welcome The King of TNA Wrestling and musician, Frankie Kazarian to discuss his KISStory, music, wrestling and so much more. Frankie Kazarian is an amazing wrestler, a musician and lover all things pop culture. The guys dive into Frankie's KISStory and his love of music, including Guns 'N Roses and Metallica. The guys have a wi…
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396: "I’m Just Burnt Out": Why Burnout Isn’t What You Think
7:38
7:38
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7:38In this new episode of The GSD Show Podcast, Mike opens up about a personal battle with burnout that stretched across nearly half a year—and the surprising realization that pulled him out of it. What if burnout isn’t really about being overworked? What if it’s about lack of progress? Mike shares the internal dialogue, tough questions, and game-chan…
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Ep 55: Jennifer Vollbrecht- USMC Crew Chief and Entrepreneur
47:00
47:00
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47:00Send us a text In this episode, we sit down with Dr. Jennifer Vollbrecht, a former U.S. Marine Corps helicopter crew chief and door gunner who has transformed her experience in the military into a thriving career in project leadership and consulting. As the President and CEO of J. Vollbrecht Consulting, she leads teams delivering high-impact projec…
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Facing Doubt, Finding Progress: The Road to IM Austria with Beth Ward
46:35
46:35
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46:35Beth is back! Just two weeks out from Ironman Austria, Simon and Beth chat through the highs and hurdles of her training journey. From emotional breakthroughs in the pool with swim coach Ray Gibbs to navigating the challenges of a new bike setup, nutrition plans, and a warm-up race at Outlaw Half—this episode is packed with insights for any triathl…
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Album Review Crew Episode 65 "Doggystyle"
2:36:01
2:36:01
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2:36:01On the 65th Episode of the Album Review Crew of Shout It Out Loudcast, Tom, Zeus & special guest, Shout It Out Loudcast Hall of Famer, Jeff Trott review the 1993 classic Hip-Hop album by Snoop Doggy Dogg, "Doggystyle." This is ARC's first Hip-Hop album review. The debut album from Snoop Doggy Dogg was highly anticipated after Snoop's appearance on …
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395: The Referral Strategy That Took Her Gym from $15K to $75K/Month with Laurel Roach
55:32
55:32
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55:32What if you could grow your gym to full capacity—without spending a dollar on ads? Laurel Roach reveals the strategy that helped her do exactly that. In this episode of The GSD Show with Mike Arce, fitness entrepreneur and Alloy franchise partner Laurel Roach breaks down the referral and relationship marketing system that’s fueling explosive growth…
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"Blurring Reality" - Chai's Social AI Platform (SPONSORED)
50:59
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50:59"Blurring Reality" - Chai's Social AI Platform - sponsored This episode of MLST explores the groundbreaking work of Chai, a social AI platform that quietly built one of the world's largest AI companion ecosystems before ChatGPT's mainstream adoption. With over 10 million active users and just 13 engineers serving 2 trillion tokens per day, Chai dis…
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Episode 329 "Creatures Of The Night 40th Anniversary Super Deluxe Box Set Disc 4"
1:51:18
1:51:18
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1:51:18This week Tom & Zeus break down the Creatures Of The Night 40th Anniversary Super Deluxe Box Set Disc 4, "Creatures Tour Live 82/83." The KISS album Creatures Of The Night was released in 1982 and although not a success upon its release, has become a classic KISS album and worthy of the Super Deluxe Box Treatment. Disc 4 of Box set is a live album …
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Dr. Marizelle Arce on pleomorphism, reframing Lyme disease, and why germs are not our enemy
1:34:45
1:34:45
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1:34:45Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Dr. Mari we discuss: Her newest book Germs Are Not Our Enemy How everything we think about microbes causing dis…
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You’re Sitting on a Goldmine: Unlocking the Power of Email in Your CRM In this episode, Mike Arce, CEO of Loud Rumor, reveals why most fitness studios are sitting on a goldmine—and wasting it. With over 4,000 gyms served across 11 countries, Mike breaks down the real difference between sending emails and doing email marketing. Learn why your CRM is…
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You’ve trained for months, followed the plan, and now race day is approaching. But even the best preparation can fall apart without smart execution on the day. In this solo episode, I break down the five essential components of a successful race day plan — helping you avoid common pitfalls and stay calm, confident, and in control. Whether you’re do…
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Dorm Damage With Tom & Zeus Episode 101 "Legendary New York Ranger Ted Irvine"
50:53
50:53
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50:53On the 101st Episode of Dorm Damage With Tom & Zeus we welcome legendary New York Ranger Ted Irvine to the show to talk about his amazing NHL career and share some great hockey stories. Ted Irvine is a former NHL players whose amazing career began in Boston for the Boston Bruins. Ted ended up playing for the Los Angeles Kings, the New York Rangers …
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The Future of Fitness Presentation: LIVE From SIBEC With Bryan O'Rourke
39:22
39:22
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39:22In this episode of the Fitness + Technology Podcast, Bryan O’Rourke shares his presentation “The Future of Fitness” live from SIBEC. Bryan offers a bold and thought-provoking look at how industry leaders can thrive amid rapid transformation. From navigating global micro and macro trends to redefining leadership, marketing, and digital strategy, thi…
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From Pharma to AGI Hype, and Developing AI in Finance: Martin Shkreli’s Journey
1:30:19
1:30:19
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1:30:19In this episode of Gradient Dissent, Lukas Biewald talks with Martin Shkreli — the infamous "pharma bro" turned founder — about his path from hedge fund manager and pharma CEO to convicted felon and now software entrepreneur. Shkreli shares his side of the drug pricing controversy, reflects on his prison experience, and explains how he rebuilt his …
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393: How She Doubled Her Gym in Just 6 Months with Felicia Romero
54:54
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54:54What if social media could consistently bring new members to your gym without spending a fortune on ads? Felicia Romero shares her game-changing strategies that every gym owner needs to know! In this episode of The GSD Show with Mike Arce, powerhouse entrepreneur, fitness expert, and media personality Felicia Romero reveals the strategies behind he…
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392: Gym’s Face $50,120 Fines! FTC: Negative Option Rule Explained
10:04
10:04
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10:04There’s a new rule that could flip your entire business model upside down—especially if you rely on memberships, subscriptions, or recurring payments. Most business owners have never heard of it. Even fewer are ready for what’s coming. And the price of not knowing? Let’s just say... it’s not cheap.In this episode, Mike breaks down the rule, the ris…
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Episode 328 "Eddie Trunk V & Favorite KISS Songs From Non-Makeup Albums"
3:01:29
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3:01:29This week Tom & Zeus welcome back Shout It Out Loudcast Hall Of Famer, the host of Trunk Nation on SiriusXM, the Eddie Trunk Podcast, That Metal Show, the one and only Eddie Trunk.The guys each list their favorite song from KISS' non-make up albums. But before they do that they discuss a wide range of KISS topics, including the current Gene Simmons…
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Google AlphaEvolve - Discovering new science (exclusive interview)
1:13:58
1:13:58
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1:13:58Today GoogleDeepMind released AlphaEvolve: a Gemini coding agent for algorithm discovery. It beat the famous Strassen algorithm for matrix multiplication set 56 years ago. Google has been killing it recently. We had early access to the paper and interviewed the researchers behind the work. AlphaEvolve: A Gemini-powered coding agent for designing ad…
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Staying the Course – Tim Ashelford on Longevity, Consistency & Enjoying the Process
50:22
50:22
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50:22This week, I’m catching up with an old friend and long-time triathlon devotee, Tim Ashelford. With over 35 years in the sport, Tim has quietly built a life around consistent training, minimal injuries, and a mindset that favours long-term health over short-term glory. Together we explore: The early days of UK triathlon clubs (and some very question…
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Dorm Damage With Tom & Zeus Episode 100 "Graham Bonnet Band at Tupelo Music Hall May 8, 2025"
31:54
31:54
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31:54On the 100th Episode of Dorm Damage With Tom & Zeus the guys breakdown their concert experience seeing The Graham Bonnet Band at Tupelo Music Hall on May 8, 2025. Tom & Zeus have had ex Rainbow singer Graham Bonnet on the show a couple of times and were personally invited by legendary singer & his beautiful bass player, Beth-Ami Heavenstone to see …
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Beatty Carmichael on spiritual root cause, God's standard, and the Prayer of Freedom
1:42:30
1:42:30
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1:42:30Beatty Carmichael is a spiritual healer and the author of The Prayer of Freedom, a book dedicated to helping people break free from chronic pain, mental health struggles, addictions, and more. He teaches at the largest addiction recovery center in America, home to over 500 women. While working with these women, he developed a unique 3-step approach…
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Episode 327 "Gene Simmons Tour vs Ace Frehley Tour
1:26:38
1:26:38
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1:26:38This week Tom & Zeus compare the current Gene Simmons Tour versus the current Ace Frehley Tour. It has been awhile since two founding members of KISS have toured at the same time. Currently both Gene Simmons and Ace Frehley are touring with their respective bands. The guys compare each band, tour, setlist and more. They then create their own setlis…
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The Sales Funnel & Consumer Behaviors: Challenges & Opportunities With Sarah Harris & Hilary McGuckin
46:27
46:27
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46:27In this episode of the Fitness + Technology Podcast, Bryan O’Rourke shares his webinar with Hilary McGuckin and Sarah Harris from Keepme.ai as they explore how the modern fitness sales funnel is evolving—and what that means for fitness operators, marketers, and tech providers alike. In their conversations, they unpack: The biggest challenges fitnes…
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Dorm Damage With Tom & Zeus Episode 99 "ACDC at Gillette Stadium May 4, 2025"
30:15
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30:15On the 99th Episode of Dorm Damage With Tom & Zeus, the guys breakdown their concert experience watching the legendary ACDC at Gillette Stadium on May 4, 2025. ACDC may be out on their final tour and Tom & Zeus weren't going to miss their appearance at Gillette Stadium, home of the New England Patriots. The guys breakdown the show, the setlist and …
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How to Be Battle Ready: Build Functional Fitness, Resilience, and Lasting Health
24:13
24:13
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24:13What does it really mean to be battle ready? In this episode of the High Performance Human Podcast, host Simon Ward breaks down a smarter, more sustainable approach to health and fitness — one that’s built for the demands of everyday life, not just race day. Forget chasing peak performance 24/7. Instead, Simon explores how to create a balanced, res…
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Episode 160: The White Castle: Matcha, The Bird Oracle, Enemy Anemone, Darwin's Journey, Silver & Gold
29:54
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29:54Hello friends and welcome to The Five By! Your quatriweekly source of rapid-fire board game reviews. 00:00 Aaron - Introduction 00:56 Justin - The White Castle: Matcha 06:20 Sarah - The Bird Oracle 11:55 Jose - Enemy Anemone 17:47 John - Darwin's Journey 23:57 Aaron - Silver & Gold 29:14 Meeple Lady - Outro…
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Peggi Honig on Feldenkrais, somatic healing, and awareness through movement
1:43:16
1:43:16
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1:43:16Peggi Honig (GCFP, GCAT) is a certified Feldenkrais practitioner and founder of The Peggi Experience, which focuses on teaching the Feldenkrais Method of Somatic Education to clients from around the world. In this conversation with Peggi we discuss: How her background in music and culinary pursuits led to and informed her journey into the healing a…
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Episode 326 "KISS Fans & KISS Podcasts with Mike Brandvold"
2:12:30
2:12:30
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2:12:30This week Tom & Zeus welcome back Mike Branvold from the KISS Podcast, Three Sides Of The Coin to discuss KISS fans and KISS Podcasts. When Tom & Zeus wanted to discuss KISS fans & podcasts, they immediately thought of Mike Brandvold from Three Sides Of The Coin. The guys discuss all aspects of KISS fandom, the good the bad and the ugly. They also …
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Ep 54: Cory Nykoluk of 5.11 and First Tactical
56:19
56:19
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56:19Send us a text In this episode, we sit down with industrial design expert Cory Nykoluk, the innovative force behind some of the tactical gear industry's most revolutionary products. Cory shares his journey from being the first employee at First Tactical to his influential tenure as Design Director at 5.11 Tactical, where he created the iconic Rush …
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Dorm Damage With Tom & Zeus Episode 98 "Graham Bonnet Tour"
39:26
39:26
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39:26On the 98th Episode of Dorm Damage With Tom & Zeus, the guys welcome back friend of the show, the legendary English singer, Graham Bonnet and his bassist, Beth-Ami Heavenstone to discuss their current tour. Graham Bonnet is currently touring and will be in Tom & Zeus' neck of the woods so he joined the guys along with his lovely bandmate, Beth-Ami …
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The Random Health Check That Changed Everything with Dave Hill
57:08
57:08
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57:08In this heartfelt and deeply insightful conversation, Simon Ward speaks with long-time podcast listener and endurance athlete Dave Hill, who shares his recent journey through an unexpected prostate cancer diagnosis, treatment, and recovery. Despite being in excellent health, with a strong training routine, healthy nutrition, and a proactive attitud…
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Personhood: The New War over Reproductive Rights and Justice
44:01
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44:01What’s next for the battle over abortion? In this lecture, Mary Ziegler argues that undoing Roe v. Wade was never the endpoint for the antiabortion movement. Since the 1960s, the goal has been to secure recognition of fetuses and embryos as persons under the 14th Amendment, making abortion unconstitutional. The battle for personhood also aims to ov…
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Personhood: The New War over Reproductive Rights and Justice
44:01
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44:01What’s next for the battle over abortion? In this lecture, Mary Ziegler argues that undoing Roe v. Wade was never the endpoint for the antiabortion movement. Since the 1960s, the goal has been to secure recognition of fetuses and embryos as persons under the 14th Amendment, making abortion unconstitutional. The battle for personhood also aims to ov…
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Inside Cursor: The future of AI coding with Co-founder Sualeh Asif
49:36
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49:36In this episode of Gradient Dissent, host Lukas Biewald talks with Sualeh Asif, the CPO and co-founder of Cursor, one of the fastest-growing and most loved AI-powered coding platforms. Sualeh shares the story behind Cursor’s creation, the technical and design decisions that set it apart, and how AI models are changing the way we build software. The…
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Successfully Augmenting Fitness Facility Products & Services With Garrett Marshall
35:50
35:50
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35:50In this episode of the Fitness + Technology Podcast, host Bryan O’Rourke welcomes back Garrett Marshall, a distinguished leader with over 22 years of experience driving growth in the wellness industry. Garrett’s expertise spans strategy and innovation, executive leadership, business development, strategic partnerships, and technological product dev…
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Michelle Davies on frequency medicine, the glymphatic system, and achieving mental clarity
1:33:38
1:33:38
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1:33:38Michelle Davies is an internationally acclaimed healer, health consultant, mentor and author. Michelle has a Bachelor of Science Degree in Osteopathy awarded by Anne, Princess Royal, following 4 years full time training in London at the British School of Osteopathy. In this conversation with Michelle we discuss: Her forays into frequency medicine T…
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This week Tom & Zeus welcome Gene Simmons Band drummer and lifelong KISS fan, Brian Tichy! Brian Tichy is considered one of today's greatest rock drummers. He is part of the Gene Simmons band that is on tour currently. He has played for and with Whitesnake, Ozzy Osbourne, Billy Idol, Foreigner, The Dead Daisies and more. Brian shares his thoughts o…
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Prof. Randall Balestriero - LLMs without pretraining and SSL
34:30
34:30
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34:30Randall Balestriero joins the show to discuss some counterintuitive findings in AI. He shares research showing that huge language models, even when started from scratch (randomly initialized) without massive pre-training, can learn specific tasks like sentiment analysis surprisingly well, train stably, and avoid severe overfitting, sometimes matchi…
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Album Review Crew Episode 64 "Permanent Waves"
1:52:34
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1:52:34On the 64th Episode of the Album Review Crew of Shout It Out Loudcast, Tom, Zeus & special guest, rock journalist, author and fellow Pantheon podcaster, Martin Popoff review the 1980 classic album by Rush, "Permanent Waves" As we have stated before, Rush is known for its incredible musicianship with Geddy Lee on vocals and bass, Alex Lifeson on gui…
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Age Is Just a Number: 5 Habits That Keep You Fit, Lean and Energised
33:01
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33:01Why You Should Listen Aging doesn’t have to mean slowing down. In this solo episode, Simon dives into five practical, science-backed priorities that can help you feel younger, move better, and stay strong well into your later years. Whether you’re an athlete or just want to keep doing the things you love for longer, this episode is packed with real…
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