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Michael Unbroken Podcasts

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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Not The Same

Rachel Heimberg

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A podcast aimed to share individual stories of life change and personal transformation. Listen along as I sit down with people whose life stories will inspire and encourage you. There is never an end to the amazing before and after comparisons of people who have been change by an encounter with God.
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Pivot Point explores the personal experiences of those who have made a life and career in the world of film, music and the arts. We’ll hear from industry pros about how they got started, the hurdles they overcame and the help they received along the way. Joseph’s style of interviewing reveals stories we embrace as our own, finding empathy and encouragement in the creative journey and hopefully help you move closer to your own personal Pivot Point.
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, we present a compilation about a deeply personal journey of transformation and healing. The individual…
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(Republished from Oct 2024) Nandi began life with two loving grandparents in a home full of love, despite not having her father present. However, as things often do, life changed suddenly and one thing led to another. Soon, this broken little girl found herself at odds with the world and enslaved by an addiction she didn't know how to break free fr…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this compilation episode, the guest speakers reflect on a 14-year healing journey, highlighting the importance of in…
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Lloyd grew up amidst violence and vice; a young boy surrounded by the effects of alcoholism and brokenness. Thinking this was normal but wanting to believe there was something more, Lloyd began his search. What he found was more chaos, abuse, divorce, and a desperate longing to just belong. Then someone told him that there was indeed something grea…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regai…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing a…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt. Growing up in a…
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*Warning: This episode does contain references to sexual abuse/assault. Discretion is advised for younger listeners. Tumi's life started out with promise; both parents, a clean home, and everything she could ever want or need. As it sometimes does, life changed. First one thing, then another and as a teenager, Tumi found herself living a life very …
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Feeling like you want to give up and quit life is normal. You are not alone. You are not wrong. You are not broken. You are human. It's ok to feel like giving up, but you don't have to quit. This is me, sitting down and keeping it real about the stuff we all go through. The pain, the struggle, the doubt, the relationships, and the fight to not give…
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In this deeply raw and unfiltered episode, I share the truth about my journey from being a man who sabotaged love at every turn to someone who has learned—through years of painful self-discovery—what it means to truly love and be loved. From cheating, lying, and manipulating to chasing fleeting validation through strangers, I reveal the destructive…
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In this episode, I share a compilation featuring a powerful story of overcoming addiction fueled by unprocessed pain and early-life dissociation. The guest talks about the unpredictability of their behavior when consuming alcohol and how it served as a catalyst for unresolved issues. The conversation also explores the traumatic impact of growing up…
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In this episode, Michael Unbroken dives into a powerful and personal exploration of how the emotion of feeling lucky might just be the missing link in your healing and success journey. After years of self-inquiry, research, and listening to some of the greatest minds in the world, Michael unpacks whether "feeling lucky" could be a mindset that shif…
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Raised with two loving parents and even a doting grandmother, Sizwe was set to live a life of ease. Bad friends with worse influences led him astray at a very young age and he found himself in the midst of a life of crime. Living as one person at school but another at home, this bright young man tried to fool everyone by making a name for himself o…
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In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled…
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In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. From personal heartbreak and health scares to questioning the future of coaching and content creation, he opens up about the toll this journey has taken—and the radical accountability h…
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*Warning: This episode contains references to many subjects that could be disturbing to some listeners. Please listen with caution!* Cathleen was raised in a godly home by parents who loved her and did their best to be the example she needed. There's another side to every story and plagued by being seen as 'different', she became the object of cons…
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Why is it so terrifying to be truly seen? In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of bei…
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In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that fo…
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Michael's world was a roller coaster ride from a very young age. It only got worse from there. An alcoholic father and a home torn apart made him vulnerable and angry which manifested itself into drugs and alcohol as he grew older. The late nights and hard living left him broken with the biggest question running through his mind: what is it all for…
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Why do we keep returning to the same painful thoughts, even after awareness kicks in? In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serv…
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From the moment we're born, we’re wrapped in a relationship that shapes our soul — the one we have with our mother. For some, it's a source of comfort. For others, a source of pain. But for all of us, it's foundational. Jackie Tantillo is currently the Host and Exec Producer of the "Should Have Listened to my Mother" Podcast. SHLTMM Podcast is a 20…
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In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves? In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it's more than just a buzzword. Aneta shares the raw and inspiring story behind her book Blooming…
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*Warning: This episode does include references to violence/sexual assault.* Growing up in the Eastern Cape, Mayson was born to a teen mom and raised by loving grandparents who tried their best. Looking different than most people in his community, he decided from a young age he was going to make a name for himself. The life of crime appealed to him …
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Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. He is one of the few hypnotists (1 in 500) to earn the title Board Certified Fellow by the National Guild of Hypnotists. He currently sees clients from co…
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In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. Kimberly shares her experience working in geriatrics and how watching people die too soon sparked her mission: helping others age better and live stronge…
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As a twin, life for Phumlani was always a comparison. Sometimes good, sometimes not so good. Raised in a poor family but one who knew how to work hard, Phumlani was raised with the desire to do something and be somebody. He was not one to shy away from a challenge and through dubious intentions found his way into a church. A whole new way of living…
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In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment. Alyssa talks about her work, including her book 'How to Leave the Mormon Ch…
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Raised in a godly home, Emily grew up feeling loved and protected. She learned to follow Christ at an early age, enjoying the adventures of her parents' ministry. Soon after relocating to the United States, Emily found that not everything goes as planned. Young heartbreak left her vulnerable to those with bad intentions. Jumping head first into sin…
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In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information. Stover shares her professional journey and ins…
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In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding a…
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