Therapy can be extremely healing and rewarding, but getting started and committing to the healing journey can be really intimidating. Join Marriage and Family Therapist, Michael Shahan, as he interviews people about their honest experiences with therapy. Each episode works to demystify the therapy experience by uncovering what therapy actually is, how it works, what helps, what doesn't and everything in-between.
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Michael Shahan Lmft Podcasts
An Enneagram Podcast by Certified Enneagram Coach Milton Stewart, aimed for those who want to take personal growth and professional development to the next level!
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Enneagram and Money with Khara Croswaite Brindle and Hannah DeGroot
44:31
44:31
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44:31In this episode of Do It for The Gram, Milton speaks with Khara Croswaite Brindle, a Certified Financial Therapist, and Hannah DeGroot, a Licensed Professional Counselor, Certified Enneagram Coach, Executive Coach, about their book, “Your Enneagram and Money: Transforming Enneagram Edges Into Financial Freedom,” and accompanying workbook. Khara and…
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In this episode of Do It for The Gram, Milton speaks with Reverend Nhien Vuong, an internationally accredited Enneagram professional, a certified Enneagram teacher and the founder of Evolving Enneagram. Nhien talks about her recently released book “The Enneagram of the Soul” that provides a path to wholeness for the self, while steering gently yet …
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Social 7 - The Countertype Lens with B. Chris Simpson
52:43
52:43
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52:43In this episode of Do It for The Gram, Milton speaks with B. Chris Simpson about being his countertype of Social 7. B. Chris shares how being this type is wild and full of adventure and why interactions with others can bring him deep levels of joy and purpose. One of his biggest challenges is to separate from consistent service to the group though,…
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A Preview of IEA Enneagram Experience 2025
54:35
54:35
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54:35In this special collaborative episode with Do It for The Gram, the International Enneagram Association Podcast and Fathoms, Milton is joined by Seth “Creek” Creekmore, Lindsey Marks and Lee Fields as they preview the upcoming IEA Enneagram Experience 2025 - Global Conference and Celebration. All four hosts will be in attendance, so they share what …
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How Mistyping Happens with Michael Shahan, LMFT
43:59
43:59
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43:59In this episode of Do It for The Gram, Milton speaks with Michael Shahan, a Licensed Marriage and Family Therapist practicing at Moss and Main Therapy Group in Kansas City, Missouri. Michael specializes in integrating the Enneagram into therapy, using it as a tool to help his clients work through trauma, find empathy and compassion for themselves, …
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Joel Hubbard and the Art of Growth's New Book
45:52
45:52
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45:52In this episode of Do It For The Gram podcast, Milton speaks with Joel Hubbard, an Enneagram thought leader and certified coach, co-founder of The Art of Growth and co-host of the Art of Growth Podcast. Joel talks about his book, “Hunters, Farmer, and Teamers: Harness Human Instincts to Elevate Impact,” that came out earlier this year and was co-wr…
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Social 8 - The Countertype Lens with Jessica Denise Dickson
44:50
44:50
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44:50In this episode, Jessica Denise Dickson returns to Do It For The Gram to discuss her countertype of Social 8 with Milton. After learning about the Enneagram during her time in higher education, Denise initially thought she was an Enneagram Two. She spent a few years doing work as a Two, but it was when she learned about the instincts and listened t…
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Sexual 6 - The Countertype Lens with Deon Gibbs
35:43
35:43
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35:43In this episode, Milton speaks with Deon Gibbs, a psychiatric nurse practitioner and mental health advocate. While he may be relatively new to the Enneagram, Deon is not new to inner work. He shares how his journey with the Enneagram led him to learn his type structure of Sexual Six–which he refers as “The Sexy Six”--and how it helps with his inner…
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Sexual 5 - The Countertype Lens with Talia Guerrero
54:11
54:11
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54:11In this episode, Milton speaks with Talia Guerrero, who speaks about her experience and inner work from being a Sexual Type Five. Talia shares her journey with the Enneagram that began with a workshop at work and how she discovered her specific type. To her, the Enneagram is not just a tool, but a lens integrated in her life. Milton's Links and Han…
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Self-Preservation 4 - The Countertype Lens with Halley Simpson
39:28
39:28
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39:28In this episode, Milton speaks with Halley Simpson, Recovery Coach and Alumni Outreach Specialist at Meadows Behavioral Healthcare, about being a Self-Preservation Four. Halley shares how the Enneagram found her when she was 19 years old and her journey in discovering that she is a Self-Preservation Four after initially thinking she was a Type Nine…
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Self-Preservation 3 - The Countertype Lens with Tyler Zach
44:38
44:38
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44:38In this episode, Milton speaks with Tyler Zach, a certified Enneagram coach with over 18 years of full time ministry experience as a campus minister and pastor. Tyler is the co-founder and pastor of One Hope, a multi-ethnic church in Ohama, Nebraska, and the author of a faith-based 40 day devotional for every Enneagram type. Zach shares how he foun…
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Self-Preservation 2 - The Countertype Lens with Seema Patel
32:20
32:20
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32:20In this episode, Milton speaks with Seema Patel, a dedicated advocate, therapist, and educator committed to creating inclusive spaces. Seema talks about her journey towards her realization of being Enneagram Type - Self-Preservation Two and why that resonated with her more than Type Eight. With this type’s emphasis on self-care and boundaries, this…
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Milton Stewart shares exciting developments for 2025 in the world of the Enneagram, emphasizing the importance of personal growth through transformative experiences. He introduces various opportunities for listeners, including his Enneagram certification course starting on February 6th, which focuses on deep understanding and personal work. Additio…
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Sexual 1 - The Countertype Lens with Chelsea Witbrook
38:53
38:53
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38:53In this episode, Milton speaks with Chelsea Witbrook, a spiritual director and Enneagram educator based in Minneapolis, about Enneagram Type–Sexual One, also known as “zeal.” Chelsea talks about the uncomfortable awakening of discovering her Enneagram Type, while also coming to accept her personality. The question–Would you rather be happy or right…
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Social 9 - The Countertype Lens with Genevieve Delage
45:05
45:05
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45:05In this episode, Milton speaks with Genevieve Delage, an Enneagram coach, business consultant, mother, wife and a social work student who is curious about how people think and act. Genevieve shares her journey with the Enneagram and how she came to find it five years ago. For this series on countertypes, she talks about being a Social Nine and the …
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In this episode, Milton speaks with Ben Campbell, a Riso-Hudson Certified Enneagram, President of Enneagram Northeast, and Founder of Wild Enneagram, about the importance of integrating nature into our daily lives and Enneagram practices. Ben helps modern humans reconnect with their nature-based roots by discussing the need to find a connection wit…
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Enneagram For Kids and Business with R. Karl Hebenstreit
53:18
53:18
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53:18In this episode, Milton speaks with R. Karl Hebenstreit, an author, keynote speaker, a certified Enneagram coach and organizational development practitioner. Karl discusses how he realized that the Enneagram–which he learned during his PhD studies in Organizational Psychology–could be used as a model for business applications, from team building to…
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In this episode, Milton speaks with Amy McCabe, an Enneagram coach, pastor, spiritual director and retreat leader, about Enneagram retreats. Amy discusses the impact of Enneagram retreats for individuals seeking deeper growth and self-awareness and the opportunities it provides for building connections with fellow attendees by fostering a safe comm…
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Doing Inner Work With Chronic Illness and Battling Cancer w/ Elisabeth Wurm (Type 2)
1:03:43
1:03:43
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1:03:43In this episode, Milton speaks with Elisabeth Wurm, a theater director, Enneagram teacher and IT recruiter from St. Louis. Elizabeth was diagnosed with Crohn's disease in 2015, which came with depression and anxiety, and most recently diagnosed with brain cancer. She discusses her journey trying to navigate this as well as the Enneagram work she’s …
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Enneagram meets Ancient Greece: Join us and travel for transformation in September - Odyssey 2024
1:06:17
1:06:17
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1:06:17In this episode, Milton speaks with one of his best friends, Jackson House, about their upcoming trip to Ancient Greece in September. They will lead people on a 10-day pilgrimage that will combine the Enneagram and contemplative practices so that we can truly live life. They share the journey they’re each going to lead about consciousness and the e…
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The Power of Letting Go: Emptying to Expand
34:33
34:33
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34:33In this episode, Milton emphasizes the importance of letting go and releasing attachments in order to grow and transform. He introduces the acronym AERIAL as a guide for the process of letting go. He also dives into reflective questions for each Enneagram type and instinct to help you figure out what you can let go to grow and operate within your v…
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This episode is a re-introduction to upcoming episodes. It is also my first actual video on here. The quality isn't great but sometimes you just have to get started. Milton's Links and Handles: Join KCEP Program: https://kaizen-enneagram-community.mn.co/ The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application Odyssey 2024: Odyssey…
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In this episode, Milton breaks down each Enneagram type to help us learn how to live now. We are not promised tomorrow, and the Enneagram types have a certain way of making us wait to live life. Everyone has a divine gift and a divine purpose that the world’s need, and when you don’t do your inner work, the world misses out. Milton focuses on how t…
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Relaxing Instincts When Working in Groups
26:32
26:32
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26:32In this episode, Milton discusses the need to submit or relax your dominant instinct while working in groups. Some of the inner work that we do has to be done in a community setting, and during a trip in Egypt, Milton realized that his self-preservation instinct doesn’t play well in this. He draws from his personal experience to share how this can …
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In this episode, Milton discusses why it’s important to acknowledge the humanity in yourself before you reach the spiritual levels in your inner work. Listen to why being aware of how you operate in this world can help you lead into a situation with a stamp of love and light. Milton's Links and Handles: This episode is sponsored by Betterhelp. If y…
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In this episode, Milton shares a piece of what he learned in Egypt on how to deal with the ego: fight, wrestle and dance. He breaks down how each part can help us do the inner work. Milton's Links and Handles: This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign o…
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In this episode, Milton reminds us that we are not our personality. He has found that this hinders people from being liberated and to really grow and take their lives to the next level. Milton discusses how over-identifying and over-intellectualizing can make people miss being aware of themselves. He shares recommendations on how to do the work. Mi…
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In this episode, Milton closes out his series about the centers of intelligence by talking about being safe for Types 5, 6 & 7. Being safe, being heard and being seen are important for every Enneagram type to show up holistically. But for Types 5, 6 & 7, being safe hit deeper foundationally because of their primary emotion of fear. Milton discusses…
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In this episode, Milton continues his series about the centers of intelligence by talking about being seen for Types Two, Three and Four. For these three types, being seen, or feeling seen, means that people truly see who they are that honor their emotions, thoughts and feelings. Milton discusses how being seen is connected to these three's primary…
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In this episode, Milton starts his short series about “being” through the different triads. He discusses what each triad wants to happen, what they struggle with and why it’s so important. It’s important for everyone to be seen, heard and safe, and each type in the center of intelligence has a specific one they connect to more deeply. Milton starts…
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In this episode, Milton discusses why understanding and knowing about the Enneagram doesn’t necessarily mean that you're doing the work. He explains the work you should do once you learn about the Enneagram, such as becoming more self-aware and learning how to observe yourself. He shares practical things you can do to integrate all parts of humanit…
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In this episode, Milton shares what to expect on the podcast this year. Working on being unapologetically him, he will express himself a little differently to show the essence of who he truly is with those around and the world. Milton's Links and Handles: This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll re…
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Love Warriors and Healing Humanity with Dr. Deborah Threadgill Egerton (Type One)
53:44
53:44
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53:44Dr. Deborah Threadgill Egerton is an internationally respected psychotherapist, IEA Accredited Professional with Distinction, IEA Accredited Enneagram teacher, author, and IDEA (inclusion, diversity, equity, and anti-racism) consultant, coach, and spiritual teacher who works with individuals and organizations to help them release false historical n…
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Just for you FREE WEBINAR - 3 Hacks To Get Consistent In Your Personal Development FREE EBOOK - How To Apply The EnneagramBy Milton Stewart
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Completing the Stress Cycle with Abbi Rodriguez (Type Eight)
47:41
47:41
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47:41Abbi Rodriguez is an IEA Accredited Enneagram Teacher and Certified Somatic Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves and others. She teaches virtual workshops, coaches individuals, and facilitates custom workshops for organi…
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Embodiment and Liberation with Jessica Dickson (Type 8)
53:13
53:13
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53:13Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can mov…
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What is Inner Work with Micky ScottBey Jones (Type 1)
55:10
55:10
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55:10Micky ScottBey Jones is a Certified Enneagram Teacher, Certified ACC Transformation and leadership coach accompanying change makers in seasons of growth and transformation. Micky discusses how she uses the Enneagram as a tool of growth and affirmation and how she helps people build more sustainable lives and work. She also discusses her work with l…
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Healthy Corporate Cultures with Catherine Bell (Type 8)
45:48
45:48
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45:48Catherine Bell is a serial entrepreneur and founder of Awakened Company, co-founder of the app, Awakenly, and business partner with Enneagram thought leader, Russ Hudson. She is also an award-winning and best-selling author, poet, finally a Social Eight and lover of life. Catherine talks about what inspired her to start the Awakened Company and div…
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Becoming Fully Aware of Yourself with Vanessa Fernandez (Type 3)
48:35
48:35
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48:35Vanessa Fernandez is a coach and mentor who guides individuals and corporations to greater authenticity, resulting in an aligned life worth living or an organization worth being a part of. She’s the founder and coach at the Enneagram Workshop. In this episode, Vanessa shares how she helps people be more human and fully aware of themselves. She expl…
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Moving from Armor to Essence w ChiChi Agorom(Type 4)
40:39
40:39
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40:39Chichi is a writer, enneagram teacher & a life-long learner of what it means to be fully human. In this fantastic episode, we explore so many important avenues in Enneagram work. We really discuss how our armor as Enneagram types prevents us from showing up fully in the world. Chichi Links and Handles: IG: @theenneagramforblackliberation Website: w…
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Cultivating Conscious Communities with Rev. Nhien Vuong(Type 3)
45:39
45:39
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45:39Founder of Evolving Enneagram, Reverend Nhien Vuong, J.D., M.Div., is an international presenter & conscious community builder whose mission is to transform human ecosystems throughout the globe. In this episode, we discuss the importance of inner work and how it impacts our community. We also explore the need for making space for others and oursel…
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Working with instincts featuring Elisabeth Wurm(Type 2)
41:06
41:06
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41:06Elisabeth Wurm has many roles including but not limited to an IT Recruiter, Theatre Director, and Enneagram Coach. In this episode, we jump into when the repressed self-preservation instinct has to be worked on for survival and everyday living. Elisabeth shares the power of improv and recognizing the importance of shame in types. Elisabeth's link w…
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Learning how to be instead of do with Caroline McKinney interview (Type 3)
39:24
39:24
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39:24Caroline is passionate about turning shades of gray into bright technicolor as an Enneagram Coach, podcast host, social media marketing entrepreneur, kindness enthusiast, and multi-passionate Enneagram 3. Caroline's Links & Handles: @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline @randomactsofcaroline: https://www.instagram.…
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This is a great interview with Coach Pegah Kadkhodaian. We talk about quite a few topics including questions around the cross-section of being type 8 and a woman. We also talk about how Type 8's are misunderstood. We really dive into her work in using NLP along with the Enneagram to really help change people's lives. NLP stands for neuro-linguistic…
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 1 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 2 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 3 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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