Best Michael Mackintosh Podcasts (2025)

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The Third Eye Explained (So It Actually Helps) 47:59

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3d ago47:59

47:59

Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice, such as gaining a deeper understanding of reality and being able to see beyond what is visible to our physical senses. Opening the Third Eye also allows for heightened spiritual awareness and insights into divine presence. T…

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Nidra Yoga 43:01

18d ago43:01

43:01

✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice of Yoga Nidra, also known as yogic sleep. This profound meditation technique brings deep relaxation while keeping you awake and aware — a sacred balance between rest and presence. ‍♀️ What you’ll experience: Release of stress…

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Your Titles of Self Respect 7:14

18d ago7:14

7:14

Universal Spiritual Seeker Titles Basic Identity: Child (of the Divine) Soul Being of Light Spiritual Being Divine Child Seeker/Student Terms: Student Seeker Disciple Instrument Server Helper Virtuous Qualities: Pure Soul Loving Soul Peaceful One Truthful One Virtuous One Charitable Soul Merciful One Light/Illumination: Light Star Lighthouse Lamp F…

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#1 Spiritual Practice (That Works) 8:45

19d ago8:45

8:45

In this episode, we explore the simplest and most profound practice of all — connecting directly with the One, the Divine. Beyond techniques, trends, or complex rituals, this is about returning to the Source itself. When you open your heart to the One, clarity deepens, burdens dissolve, and life becomes guided by something far greater than your own…

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Space Clearing: Release Negative Energy & Invite Peace 39:48

25d ago39:48

39:48

Every space holds energy. Over time, our homes and workspaces can collect the heaviness of stress, past emotions, or even the energy of others. Space clearing is a powerful way to refresh your environment, restore harmony, and invite peace back into your life. In this video, we explore how to clear stagnant energy and create an atmosphere that supp…

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✨ Beyond Self-Acceptance: What If Your Flaws Aren’t Actually Yours? ✨ 34:49

1M ago34:49

34:49

✨ Beyond Self-Acceptance: What If Your Flaws Aren’t Actually Yours? ✨ We spend so much time trying to “accept” our flaws—but what if some of them don’t even belong to us? What if they’re just stories we’ve inherited from society, family, or the past? In this video, we explore the idea that many of the things we see as weaknesses are not truly ours …

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Surrendering to God?? 39:50

1M ago39:50

39:50

In a world where we often try to control everything, there comes a moment when true peace is found not in holding on—but in letting go. Surrendering to God is not weakness, but the highest form of strength. It is trust, faith, and love in action. In this video, we’ll explore the power of surrender, how it transforms your heart, and why letting God …

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What is Real Success? A Spiritual Perspective 34:07

2M ago34:07

34:07

Today’s Blessing: Easiness | Serenity Prayer Reflection Today, receive this gentle blessing from God — Easiness. It’s a divine reminder that you are woven into the fabric of life with a lightness that allows you to walk through each season with grace. You’ve learned to flow with life’s ups and downs, holding trust as your guiding star. This blessin…

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The Serenity Prayer: Wisdom for Life’s Challenges 31:14

2M ago31:14

31:14

“God, grant me the serenity…” — these words have guided millions through life’s storms. In this short reflection, we unpack the timeless power of The Serenity Prayer and how it offers deep wisdom for navigating life’s hardest moments. Whether you’re facing uncertainty, loss, or inner struggle, this prayer reminds us to accept what we can’t change, …

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Generational Healing: Break the Cycle 37:03

2M ago37:03

37:03

The pain didn’t start with you… but the healing can. ➡️ In this video, we explore how trauma, beliefs, and emotional wounds are passed down through generations — and how you can be the one to break the cycle. Whether it's emotional pain, addiction, silence, or shame, healing begins when we become aware and choose differently. Learn how to: Recogniz…

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Reclaiming Your Soul's Natural Joy 42:23

2M ago42:23

42:23

Reclaiming Your Soul's Natural Joy | Return to Inner Peace & Lightness In this powerful video, we explore the deep spiritual journey of reconnecting with your soul’s original state—pure joy, peace, and lightness. Over time, layers of stress, trauma, and worldly pressure can dim your inner radiance. But your natural joy was never lost—only forgotten…

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Your Soul Never Forgets: Awakening Ancient Spiritual Memories 42:29

2M ago42:29

42:29

Your Soul Never Forgets: Awakening Ancient Spiritual Memories Have you ever felt a strange familiarity with a place you’ve never been… A sudden inner knowing you couldn’t explain… Or a deep pull toward spiritual truths that feel like home? That’s not coincidence. It’s your soul remembering. In this transformative video, we dive deep into the myster…

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The World's Greatest Lie: That Suffering is Normal 37:13

3M ago37:13

37:13

The World’s Greatest Lie: That Suffering is Normal | Spiritual Sense From the moment we’re born, society teaches us that suffering is just a part of life — that emotional pain, anxiety, stress, and even depression are somehow "normal." We’re told to accept it, manage it, suppress it, or distract ourselves from it. But what if that belief — that suf…

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The Message Matters More Than the Messenger 8:24

3M ago8:24

8:24

How often do we block our own growth by focusing on who delivers the wisdom instead of the wisdom itself? In this short but potent episode, we explore why clinging to—or rejecting—teachers because of their flaws can keep us stuck. You’ll discover how to stay open to truth, no matter where it comes from, and reclaim your power to grow beyond persona…

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How to Generate Feelings of Gratitude Before Anything Changes 37:04

3M ago37:04

37:04

How to Generate Feelings of Gratitude Before Anything Changes You don't have to wait for your life to improve to feel grateful. In this video, you'll learn how to tap into real gratitude before anything around you changes. This mindset shift can help you feel better instantly, raise your vibration, and create the inner peace you’ve been looking for…

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[Meditation] 3 Minute Morning Gratitude Experience 2:59

3M ago2:59

2:59

Start your day with a full heart and a clear mind. This short but powerful meditation helps you tap into genuine gratitude, shifting your energy into positivity and presence. Perfect for busy mornings when you want to feel grounded, uplifted, and ready to receive the day’s blessings.By Michael Mackintosh & Shireen Chada

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Awakening from the Matrix 41:57

3M ago41:57

41:57

Are you really awake… or just dreaming within the Matrix? This video dives deep into the eye-opening book Spiritual Awakening from the Matrix — a powerful guide that helps you recognize the illusion of the world around you and awaken to your true nature. If you've ever felt like something isn’t quite right with reality, this book is your red pill. …

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[Daily Freedom] The Invisible Force That Pulls You Off Track 15:00

3M ago15:00

15:00

Why is it so hard to do the things we know we’re meant to do? In this short reflection, we explore the invisible force that pulls us away from our purpose — and how to recognize it before it takes over. Known in ancient wisdom as Maya, this subtle energy distracts, delays, and deceives. But the moment we remember who we are, everything shifts. This…

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[Meditation] Drop Into Your Heart Space 3:22

3M ago3:22

3:22

Shift from thinking to feeling and reconnect with your inner wisdom. This meditation guides you out of the mind and into the calm, loving intelligence of your heart—bringing peace, clarity, and emotional alignment. Ideal for grounding yourself, making heart-led decisions, or simply returning to love.…

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Reprogram Your Mind in 10 Seconds 31:21

3M ago31:21

31:21

How to Reprogram Your Mind in 10 Seconds ✨ | Break Free from Negative Thoughts Fast Ever feel like your thoughts are spiraling out of control? Like in just 10 seconds, your mind jumps from "I'm stressed" to "everything is falling apart"? You're not alone — and this video will show you exactly how to interrupt that cycle. We're diving deep into the …

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[Meditation] Good Morning Wonder Meditation 4:07

3M ago4:07

4:07

Start your day with awe, joy, and a sense of possibility. This meditation awakens your heart to the beauty of life, helping you feel refreshed, inspired, and connected before the day begins. Perfect for creating a morning routine filled with gratitude, presence, and childlike wonder.By Michael Mackintosh & Shireen Chada

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Five Minute Charging for a Powerful Mind 36:03

4M ago36:03

36:03

Feeling Mentally Drained? Try This 5-Minute Mind Recharge | Spiritual Sense Podcast Ever hit that afternoon crash where your brain just stops working? You're staring at your screen, struggling to focus, and feeling like your energy has completely vanished? You’re not alone — and today’s episode is here to help. In this powerful conversation, Michae…

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[Meditation] HEAL Yourself After Making A Mis-take 29:26

4M ago29:26

29:26

Turn regret into renewal. This meditation helps you process mistakes with compassion, release self-blame, and realign with your higher self. You'll feel more grounded, forgiving, and empowered to grow from the experience instead of staying stuck in shame. Perfect for transforming setbacks into soulful breakthroughs.…

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One ‘No’ Stops the Creation of Negative Energies 34:44

4M ago34:44

34:44

How to Break Bad Habits and Overcome Addictions | The Power of Saying "No" We all face those daily battles — the angel on one shoulder, the devil on the other. In this video, we explore the powerful micro-moment where you're faced with temptation, and how learning to say "no" in that split second can shift your entire direction. Michael shares insi…

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[Meditation] Letting go of negative emotions 21:19

4M ago21:19

21:19

Release what no longer serves you and create space for peace. This meditation helps you gently dissolve anger, sadness, fear, or resentment—leaving you feeling lighter, clearer, and more emotionally free. Ideal for moments when you're ready to reset and move forward with grace.By Michael Mackintosh & Shireen Chada

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The Power of One Minute 40:02

4M ago40:02

40:02

The Power of One Minute | One Minute Meditations That Change Everything In this episode of The Power of One Minute, we explore how just 60 seconds of focused meditation can reset your mind, calm your emotions, and bring clarity to your day, no matter how busy life gets. Discover the science and spirituality behind one-minute meditations, why they w…

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[Meditation] Loving Kindness Meditation 5:34

4M ago5:34

5:34

Open your heart and expand your capacity for compassion. This meditation guides you to cultivate deep feelings of love—for yourself, others, and the world—bringing emotional healing, inner peace, and a sense of connection. Perfect for softening judgment, easing tension, and radiating kindness in all directions.…

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Why Do I Have Negative Thoughts About Others? 33:42

4M ago33:42

33:42

Do you ever catch yourself judging others, thinking, "Why did they do that? What’s wrong with them?" These negative thoughts can drain your energy, ruin your mood, and even impact your life—even though you don’t want to think this way. In this deep and transformative discussion, we explore: Why we have negative thoughts about others (hint: it’s oft…

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[Meditation] Reconnect to who I really am 20:30

4M ago20:30

20:30

Return to your center and remember the truth of your being. This meditation gently dissolves the noise of the world so you can reconnect with your authentic self—feeling grounded, whole, and aligned with your soul’s purpose. Perfect for times when you feel lost, overwhelmed, or out of touch with yourself.…

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Why You’re Stuck And What to Do About It | Life Changing Advice 35:32

5M ago35:32

35:32

Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons why we feel blocked, unmotivated, or unable to move forward—mentally, emotionally, and spiritually. With clarity and compassion, they reveal what’s really keeping you stuck and offer transformative, …

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[Meditation] Rewire your brain for new habits 13:45

5M ago13:45

13:45

Train your mind to support the life you truly want. This meditation helps you break free from old patterns and gently install empowering habits at a subconscious level. Ideal for anyone ready to create lasting change with more ease, clarity, and confidence.By Michael Mackintosh & Shireen Chada

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The Prison of Scarcity Thinking | Spiritual Sense 48:45

5M ago48:45

48:45

What if the real limitation isn't in your circumstances, but in your thinking? In this powerful episode of the Spiritual Sense Podcast, Michael McIntosh and Sister Shireen explore how scarcity thinking keeps us stuck—trapped in fear, anxiety, and lack. They discuss the subtle ways this mindset infiltrates our relationships, finances, and even spiri…

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[Meditation] Spiritual Energy Meditation 20:30

5M ago20:30

20:30

Experience a powerful shift in your inner state as you reconnect with your true essence. This meditation helps you recharge your spirit, raise your vibration, and awaken a deep sense of peace, clarity, and strength from within. Ideal for restoring your energy when you feel drained or disconnected.By Michael Mackintosh & Shireen Chada

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If Your Life Is Too Much, Give Your Problems to God | Spiritual Sense 36:23

5M ago36:23

36:23

How to Surrender Your Worries & Find Peace | Let Go & Receive Divine Guidance Do you have challenges, problems, or worries spinning in your mind, keeping you up at night? You’re not alone. We all face struggles that can feel overwhelming, but you don’t have to carry them alone. In this deep discussion, we explore how to surrender your burdens to th…

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[Meditation] Overcome Fear of Failure 14:11

5M ago14:11

14:11

Release self-doubt and unlock your courage. This meditation helps you reconnect with your inner strength, quiet the critical voice within, and move forward with clarity and confidence. Perfect for moments when fear is holding you back from your purpose, this session will leave you feeling empowered, grounded, and ready to take inspired action.…

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The Magic Clicker Trick to Master Your Thoughts Ep. 70 41:15

5M ago41:15

41:15

Welcome back to the Spiritual Sense Podcast! In this episode, we explore a simple yet magical tool—a handheld counter—to transform your thoughts and deepen your meditation practice. Discover how tracking powerful affirmations (like "I am a peaceful soul," "I am divine love," or "I am going home") can help you: ✅ Reduce mental clutter (we have ~60,0…

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I'm Afraid They'll Leave Me How to Beat Relationship Anxiety Ep.69 49:25

5M ago49:25

49:25

Do you constantly worry that the person you love will leave you? That fear—silent, heavy, and always lingering—can sabotage even the most loving relationships. In this video, we dive deep into relationship anxiety: where it comes from, why it sticks around, and most importantly, how to rise above it. You’ll learn powerful mindset shifts, emotional …

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What is the Difference Between Meditation and Mindfulness Ep. 68 46:20

6M ago46:20

46:20

Welcome to Spiritual Sense! Much love and blessings to you all! Today, we’re diving deep into the world of meditation and mindfulness—what’s the difference? Are you doing it right? Many people wonder: Is there a "correct" way to meditate? How does mindfulness fit in? Why do so many give up before experiencing real benefits? The truth? There are tho…

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[meditation] Connecting To The Source – A Journey Into Infinite Peace 21:07

6M ago21:07

21:07

In this BONUS meditation, we dissolve beyond the limits of the body and mind, merging with the vast field of pure light, peace, and energy. This is the Source of all creation, the place where all fulfillment already exists. As you surrender into this boundless presence, you will feel deep wholeness, ease, and nourishment for your soul. You will ret…

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Let Go, Receive More: The Paradox of Surrender Ep. 67 38:33

6M ago38:33

38:33

Welcome, beautiful souls! Today, we’re diving deep into the art of surrender—releasing control, trusting the unseen wisdom of life, and aligning with the highest good. In a world where so much feels out of our hands, our attachment to control often brings more stress than solutions. Whether it’s relationships, life circumstances, or even our own ex…

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Trust the Divine Timing of Your Life Ep 66 50:11

6M ago50:11

50:11

Welcome back to Spiritual Sense! In today's episode, we dive deep into the concept of divine timing and how to trust the process of life. Have you ever felt impatient, wondering why things aren’t happening faster or when they’ll finally shift? We’ve all been there! Join us as we explore how to release stress, let go of control, and trust that every…

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How to stop a bad habit and create a new one (one week challenge) 8:14

6M ago8:14

8:14

I am giving something up and I wanted to help you do it too! Breaking a bad habit can feel impossible—until you learn the right approach. In this episode, we’ll dive into a simple yet powerful one-week challenge designed to help you break free from old patterns and replace them with habits that actually serve you.…

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Spiritual Surrender: Letting Go and Trusting the Universe 34:34

6M ago34:34

34:34

Do you ever find yourself overwhelmed by life's uncertainties? Worrying about how things will work out or why certain situations aren’t going as planned? In this video, we dive deep into the concept of spiritual surrender—how to trust the universe, let go of control, and align with the highest good for all. Join us as we explore the intelligence be…

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The Ancient Art of Mind Control 39:06

7M ago39:06

39:06

Unlock the Ancient Secrets of Mind Control In this episode of Spiritual Sense, we dive deep into the timeless art of mastering your mind. In a world full of distractions, learning to control your thoughts is the key to physical well-being, emotional stability, and spiritual growth. Discover how to silence the chaos, focus your mind, and reclaim you…

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The 1-Second Technique to Dissolve Any Problem 39:19

7M ago39:19

39:19

By Michael Mackintosh & Shireen Chada

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How to Feel God’s Presence in our Daily Life 46:37

7M ago46:37

46:37

How can we experience God’s presence in our daily lives? In this episode of the Spiritual Sense Podcast, Michael McIntosh and Sister Shireen explore practical ways to deepen your spiritual connection, quiet the mind, and recognize divine guidance in everyday moments. Through meditation, mindfulness, and self-awareness, you can cultivate a lasting s…

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The Art of Not Getting Upset 43:03

7M ago43:03

43:03

The Art of Not Getting Upset is about discovering the power of your inner world and learning to stay grounded, no matter what life throws your way. Upsets happen, but how you respond to them is a choice. When you understand this, you can begin to break free from automatic reactions and choose peace over frustration. By practicing self-awareness, un…

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Staying Peaceful in Challenging Times 37:24

8M ago37:24

37:24

In challenging times, maintaining inner peace can feel like an uphill battle. But the truth is, real peace isn’t about controlling the outside world—it’s about mastering your inner state. When you detach from negativity, limit your exposure to stress, and focus on what truly matters, you create a foundation of calm that remains unshaken, no matter …

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How to Feel Deeply Refreshed 32:11

8M ago32:11

32:11

Ever feel like no matter how much you sleep, you still wake up tired? True refreshment goes beyond just resting your body—it’s about renewing your mind and soul. Learn how to recharge deeply with proven techniques like wakeful rest, mindful breathing, and mental clarity exercises. These methods help you release tension, reset your energy, and feel …

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How to Position Yourself for Maximum Power 33:34

8M ago33:34

33:34

Unlock the secrets to stepping into your full potential and claiming your rightful place of influence. In "How to Position Yourself for Maximum Power," you’ll discover strategies to elevate your mindset, master your environment, and build unshakable confidence. Whether you're aiming for personal growth, professional success, or spiritual alignment,…