Best Michael Keeler Podcasts (2025)

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Episode 478: From 500 Sq Ft to 13 Locations: Joe Meglio’s GameChanger Journey 29:14

Play Pause

2h ago29:14

29:14

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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"In the Weeds": Top 6 SEC Football Plays Thru 4 Weeks of the 2025 College Football Season 42:22

23h ago42:22

42:22

Gabe Ikard and Teddy Lehman break down the X's and O's of some of the top plays from SEC teams in the first 4 weeks of the 2025 college football season. 0:00 Intro 1:15 Harold Perkins pressures Cade Klubnik to force an incompleteion to secure LSU's win over Clemson 7:56 Mississippi State knocks off Arizona State with a 58 yard touchdown from Blake …

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John Mateer's Injury & Michael Hawkins Jr. as OU Football's QB1 + 2026-2029 SEC Schedule Release, CFB Week 5 Previews & Winners/Losers of the Week 1:50:22

2d ago1:50:22

1:50:22

Gabe Ikard and Teddy Lehman discuss Oklahoma QB John Mateer having surgery on his throwing hand. They discuss what it means for OU football and break down Michael Hawkins Jr. taking over as QB1 for the Sooners. They discuss OU getting Missouri, Ole Miss and Texas as their 3 annual opponents and the other details of the 2026-2029 SEC schedule releas…

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"In the Weeds": Breaking Down OU Football's Top Plays vs. Auburn 38:11

3d ago38:11

38:11

Gabe Ikard and Teddy Lehman break down the X's and O's of some of the top plays from Oklahoma's 24-17 win over Auburn on September 20, 2025. 0:00 Intro0:54 Peyton Bowen drops a possible pick six from Auburn QB Jackson Arnold7:05 Courtland Guillory battled Cam Coleman all game but he must understand where his help is in certain coverages14:42 R Maso…

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Episode 477: What the Top 10% of Gyms Do Differently with Wodify CEO Brendan Rice 29:57

2d ago29:57

29:57

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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OU-Auburn Recap + Miami Handles Florida, Indiana Dismantles Illinois, Texas Tech's Statement Win Over Utah & Oklahoma State Hits Rock Bottom 2:25:11

5d ago2:25:11

2:25:11

Gabe Ikard and Teddy Lehman recap Oklahoma's 24-17 win over Auburn. Lehman recaps the Sooners defensive performance which included a school record 10 sacks of Jackson Arnold. Ikard recaps another strong performance from John Mateer and breaks down OU's struggles to run the football. They recap the best games of week 4 of college football: Miami han…

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Episode 476: Beer Money or Squat Racks? Budgeting with Ben Pickard 23:30

5d ago23:30

23:30

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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"In the Weeds": Keys to Victory in OU vs. Auburn w/ Cole Cubelic 1:06:04

8d ago1:06:04

1:06:04

Gabe Ikard and Teddy Lehman are joined by Cole Cubelic to break down the X's and O's of some of the keys to victory in Oklahoma vs. Auburn on September 20, 2025. 0:00 Intro1:46 OU's defense must limit Jeremiah Cobb and Auburn's traditional run game 9:18 OU's defense must hold up against Auburn's gap scheme runs 14:57 OU's defense must limit Eric Si…

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OU-Auburn Preview w/ Jason Campbell + CFB Week 4 Previews & Winners/Losers: Baker Mayfield, Dabo Swinney, Tom Brady & UCLA 2:18:53

9d ago2:18:53

2:18:53

Gabe Ikard and Teddy Lehman give what they're watching for in OU vs. Auburn. Jason Campbell joins to preview the matchup between the Oklahoma Sooners and Auburn Tigers. Ikard and Lehman preview the best games of week 4 of college football: Florida vs. Miami, Texas Tech vs. Utah, Illinois vs. Indiana & Michigan vs. Nebraska. They give their "Winners…

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"In the Weeds": Breaking Down OU Football's Top Plays vs. Temple 38:43

10d ago38:43

38:43

Gabe Ikard and Teddy Lehman break down the X's and O's of some of the top plays from Oklahoma's 42-3 win over Temple on September 13, 2025. 0:00 Intro 1:04 Gracen Halton, David Stone and OU's defensive line wrecking Temple's attempt at running inside zone read on 3rd & 1 8:16 Michael Boganowski sacking Temple QB Evan Simon on a well-designed blitz …

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Episode 475: Give Them a Bell to Ring: Building a Gym Community with JT 40:27

9d ago40:27

40:27

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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OU-Temple Recap + Texas' Arch Manning Problem, UGA Finds A Way in Knoxville & DJ Lagway's Death Valley Meltdown 2:11:29

12d ago2:11:29

2:11:29

Gabe Ikard and Teddy Lehman recap Oklahoma's 42-3 win over Temple. Lehman recaps another dominant defensive performance from the Sooners that held Temple to 105 yards of total offense. Ikard recaps a balanced performance from John Mateer, Tory Blaylock and the Sooners offense . Ikard and Lehman recap the best games of week 3 of college football: Ge…

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Episode 474: Tips and Myths about Raising Your Rates with Mark Fisher 22:12

12d ago22:12

22:12

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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"In the Weeds": Keys to OU Football Beating Temple 32:07

15d ago32:07

32:07

Gabe Ikard and Teddy Lehman break down the X's and O's of some of the key things they'll be watching for in Oklahoma vs. Temple on September 13, 2025. 0:00 Intro 1:08 OU's defense needs to adjust properly to Temple's shifts and motions and must tackle well in space against Temple RB Terrez Worthy 5:41 OU's defensive line has to prevent Temple's off…

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OU-Temple Preview w/ Temple Head Coach K.C. Keeler + CFB Week 3 Previews: Georgia-Tennessee, Texas A&M-Notre Dame & Florida-LSU 2:17:42

16d ago2:17:42

2:17:42

Gabe Ikard and Teddy Lehman give what they're watching for in OU vs. Temple. The preview Oklahoma vs. Temple with Temple head coach K.C. Keller. Ikard and Lehman preview the best games of week 3 of college football: Georgia vs. Tennessee, Texas A&M vs. Notre Dame, USF vs. Miami & Florida vs. LSU. They give their "Winners & Losers of the Week": Aaro…

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"In the Weeds": Breaking Down OU Football's Top Plays vs. Michigan 48:07

17d ago48:07

48:07

Gabe Ikard and Teddy Lehman break down some of the top plays from Oklahoma's 24-13 win over Michigan on September 6, 2025. 0:00 Intro0:51 OU's defense destroying Michigan's offensive line on a 0 blitz against a very conservative call on 3rd & 6 from the Wolverines6:50 OU's defensive blowing up the Wolverines offensive line and Bryce Underwood on QB…

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Episode 473: Small Orders, Big Relationships: Customer Service That Scales with Chris Poirier 28:54

16d ago28:54

28:54

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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OU-Michigan Recap: Sooners Defense Bullies Wolverines & Mateer Shines + CFB Week 2 Recaps & Winners/Losers of the Weekend 2:18:42

19d ago2:18:42

2:18:42

Gabe Ikard and Teddy Lehman recap Oklahoma's 24-13 win over Michigan. Lehman recaps a dominant defensive performance from the Sooners that held Bryce Underwood and the Michigan offense to 288 total yards. Ikard recaps a gutsy performance from John Mateer behind a new look OU offensive line. Ikard and Lehman recap the best games of week 2 of college…

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Episode 472: How I Am Opening 5 Gyms in 6 Years with Chris Travis 23:41

19d ago23:41

23:41

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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"In the Weeds": Keys to Victory in OU vs. Michigan w/ Taylor Lewan 47:54

22d ago47:54

47:54

Gabe Ikard and Teddy Lehman are joined by Taylor Lewan to break down the X's and O's of the keys to victory in Oklahoma vs. Michigan on September 6, 2025. They discuss the importance of winning the battle at the of scrimmage for the Sooners and Wolverines, the QB battle between John Mateer and Bryce Underwood and the importance of getting a win for…

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OU-Michigan Preview w/ Jake Butt + CFB Week 2 Previews: Iowa-Iowa State, Ole Miss-Kentucky & Kansas-Missouri 2:20:20

23d ago2:20:20

2:20:20

Gabe Ikard and Teddy Lehman preview OU football vs. Michigan football. Jake Butt joins to break down the matchup between the Oklahoma Sooners & Michigan Wolverines. Ikard and Lehman preview the best games of week 2 of college football: Iowa vs. Iowa State, Ole Miss vs. Kentucky & Kansas vs. Missouri. They give their "Winners & Losers of the Week": …

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"In the Weeds": Breaking Down OU Football's Top Plays vs. Illinois State 27:12

24d ago27:12

27:12

Gabe Ikard and Teddy Lehman break down some of their favorite plays from Oklahoma's 35-3 win over Illinois State on August 31, 2025.0:00 Intro0:58 Deion Burks speed sweep with QB GT Counter option going the other way8:52 John Mateer delivers a beautiful throw in zone coverage to Keontez Lewis on a deep dig route15:32 Oklahoma's defense executes a g…

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Episode 471: Introducing Our Newest Course: OPEN STRONG! 19:39

23d ago19:39

19:39

Between now and Sept 8, you can save $200 on any of our three self-paced video courses: Learn more HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 da…

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OU-Illinois State Recap + Ohio State Beats Texas, FSU Stomps Alabama & LSU Gets Massive Win Over Clemson 2:11:48

26d ago2:11:48

2:11:48

Gabe Ikard and Teddy Lehman recap Oklahoma's 35-3 win over Illinois State. Lehman recaps a solid defensive performance from the Sooners and Ikard recaps a record setting debut for John Mateer and the issues the Sooner had running the football. Ikard and Lehman recap the best games of week 1 of college football: Ohio State Beats Texas 14-7, LSU beat…

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"In the Weeds": Things to Watch for in Oklahoma vs. Illinois State 31:53

28d ago31:53

31:53

Gabe Ikard and Teddy Lehman break down some of the things they are watching for in Oklahoma vs. Illinois State on August 31, 2025. 0:00 Intro 1:25 Illinois State QB Tommy Rittenhouse can do some damage as a runner 7:26 Illinois State WR Daniel Sabkowicz has good size at 6'2" 205 and will challenge OU's young corners 12:34 OU's offense will be chall…

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Episode 470: The Simple Marketing Machine Behind a Breakout Year with Jeff Nagle 30:59

26d ago30:59

30:59

Learn More About London HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month…

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OU-Illinois State Preview w/ ISU Head Coach Brock Spack + Texas-Ohio State, LSU-Clemson & Auburn-Baylor Previews 2:17:27

30d ago2:17:27

2:17:27

Gabe Ikard and Teddy Lehman discuss what they'll be watching for in Oklahoma vs. Illinois State. Illinois State head coach Brock Spack joins to preview the matchup between the Sooners and Redbird. Ikard and Lehman preview the best games of week 1 of college football: Texas vs. Ohio State, LSU vs. Clemson & Auburn vs. Baylor. Ikard and Lehman give t…

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Episode 469: How to Build a World-Class Lead Funnel with Ben Pickard 25:58

1M ago25:58

25:58

Book a free call with Kilo HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/mo…

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Bold Predictions for Oklahoma Football in 2025 + SEC Moving to 9 Conference Games & Winners/Losers of the Weekend 1:50:54

1M ago1:50:54

1:50:54

Gabe Ikard and Teddy Lehman discuss give their bold predictions for Oklahoma football in 2025. Lehman predicts the Sooners will have two 1,000 yard wide receivers, R Mason Thomas will break the OU sack record, John Mateer will have over 44 total touchdowns & Kendal Daniels will be named SEC Defensive Player of the Week twice. Ikard predicts Jayden …

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Episode 468: Internship Programs - From Zero Leads to Flourishing Program 17:17

1M ago17:17

17:17

Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brain…

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Freshmen That Will Play for OU This Season + Winners & Losers of the Week 1:39:28

1M ago1:39:28

1:39:28

Gabe Ikard and Teddy Lehman discuss the freshmen that they expect to play for Oklahoma football during the 2025. They discuss Michael Fasusi, Tory Blaylock, Elijah Thomas, Ryan Fodje and Manny Choice for the Sooners offense and Danny Okoye, Courtland Guillory, Jeremiah Newcombe, Trent Wilson and Wyatt Gilmore for the Sooners defense. Ikard and Lehm…

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Episode 467: The 3 Biggest Myths about Sports Performance Gyms 32:05

1M ago32:05

32:05

Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brain…

1
OU Training Camp Questions That Have Been Answered + Winners/Losers of the Weekend: Michigan's Punishment, CFB Rule Changes, AP Top 25 & Big Ten's 28 Team CFP Idea 1:48:00

1M ago1:48:00

1:48:00

Gabe Ikard and Teddy Lehman revisit the biggest questions they had for Oklahoma football entering training camp and discuss which of those questions have been answered. They discuss OU's corners, who has emerged at wide receiver, Kendal Daniels' role, Michael Fasusi's role, the interior defensive line & Jaren Kanak's role. Ikard and Lehman give the…

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Episode 466: How to Overcome Burnout with Mark Fisher 19:52

1M ago19:52

19:52

Get our Sales Scripts HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month o…

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Standouts & Position Battles at OU Training Camp + SEC Football Headlines 1:38:34

1M ago1:38:34

1:38:34

Gabe Ikard and Teddy Lehman break down what they saw from Oklahoma’s offense and defense at the training camp practice they attended together. While the Sooners defense appears to be the strength of the team, Ikard and Lehman liked the physicality and competition they saw throughout practice and they give their thoughts on each position on both sid…

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Episode 465: Surprising Ways to Leverage Your LBO or Trial with Ben Pickard 22:09

1M ago22:09

22:09

Book a free call with Kilo HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/mo…

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Oklahoma Football Training Camp Updates + Winners/Losers of the Weekend 1:32:21

2M ago1:32:21

1:32:21

Gabe Ikard and Teddy Lehman give the latest updates from Oklahoma Sooners training camp. Lehman breaks down what has stood out to him about the Sooners offense and defense in the practices that he has attended. They give their "Winners & Losers of the Weekend": Shedeur Sanders delivered a solid performance in his first NFL preseason game, NASCAR dr…

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Episode 464: Michael and Mark's Early Leadership Mistakes 26:56

2M ago26:56

26:56

Follow us on INSTAGRAM Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or mor…

1
Josh Pate 53:36

2M ago53:36

53:36

Gabe Ikard and Teddy Lehman are joined by college football content megastar Josh Pate. Pate discusses Oklahoma football heading into the 2025 season including his thoughts on John Mateer, expectations for the Sooners defense and what he views as a successful season for OU this season. Pate also gives his thoughts on some of OU's SEC opponents, his …

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Episode 463: How BIG Pivots Saved My Gym with Chris Perry 32:24

2M ago32:24

32:24

Get our Best Offers for Gym Owners HERE Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-…

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Dusty Dvoracek on Expectations for OU Football in 2025 & SEC Teams He's High & Low on Heading Into the Season 1:28:44

2M ago1:28:44

1:28:44

Gabe Ikard and Teddy Lehman are joined by OU legend Dusty Dvoracek. The ESPN college football analyst and SiriusXM host discusses Oklahoma football's offense, defense and gives his expectations for the Sooners in 2025. Dvoracek also explains why he likes LSU to win the SEC this season and gives some teams that he's higher and lower on heading into …

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Episode 462: Size Really Matters with Harry Morris 21:57

2M ago21:57

21:57

Sign up for Perform Better's 3 Day Summit HERE Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from addi…

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Top 3 Questions for Oklahoma Football & Top 3 Questions for the Rest of the SEC Heading Into Training Camp 1:29:52

2M ago1:29:52

1:29:52

Gabe Ikard and Teddy Lehman give their top 3 questions for the 2025 Oklahoma Sooners heading into training camp. Lehman asks questions about OU's corners, if the Sooners have a star wide receiver and Kendal Daniels' role. Ikard asks about Michael Fasusi, the interior DL pass rush and Jaren Kanak. They also give their top 3 questions in the SEC head…

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Episode 461: Behind-the-Scenes of BFU's Top Gym Owners with Mark Fisher 25:34

2M ago25:34

25:34

Interested in Leadership Society? Email Mark or Michael to learn more. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few s…

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A Night with Nagy Recap + President Trump's Executive Order, Future of USC-Notre Dame Depends on CFP AQ's? & Winners/Losers of the Weekend 1:49:15

2M ago1:49:15

1:49:15

Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: A Night with Nagy in OKC gave good insight into OU's front office's process and some good information on the Sooners roster heading into the 2025 season. In the "College Football Roundup," they discuss President Donald Trump's executive order and what it means for college footba…

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Episode 460: 3 Steps to Smoothly Shift Your Gym Schedule 13:26

2M ago13:26

13:26

Learn more about Pushpress HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/mo…

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Do Most People Think OU Will Suck This Season? + OU AD Search Committee & Winners/Losers of the Week 1:34:38

2M ago1:34:38

1:34:38

Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Sooners were picked 10th in the preseason SEC poll, only Jaydn Ott, R Mason Thomas and Ben Anderson made the preseason All-SEC teams & the 12 person committee that has been assembled to find Oklahoma's next athletic director. Ikard and Lehman give their “Winners and Losers of th…

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Episode 459: Building Business Flywheels in Your Gym with Dan Uyemura 26:15

2M ago26:15

26:15

Learn more about Pushpress HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/mo…

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Brayden "Weight Room Willy" Willis 1:30:41

2M ago1:30:41

1:30:41

Gabe Ikard and Teddy Lehman are joined by Brayden "Weight Room Willy" Willis. They discuss Willis' the highs and lows of his Oklahoma career which included winning three Big 12 championships, appearing in 2 College Football Playoffs and the head coaching transition from Lincoln Riley to Brent Venables. Willis also discusses the start of his NFL car…

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Episode 458: Case Study: How to Add a GM to Your Gym with Ben and Leesha 35:41

2M ago35:41

35:41

Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brain…