Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Michael Greger Podcasts
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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PLANT the CHANGE: When a vegan K–12 educator redefines education you discover plant-based parenting ethical teaching and compassionate classrooms designed to raise conscious healthy kids
Michele Fasnacht
Seen on YOUTUBE and UNCHAINEDTV, and heard on all major PODCAST PLATFORMS, PLANT the CHANGE is a podcast for parents, families, educators, and changemakers who want to raise health-conscious, emotionally intelligent kids in a world full of misinformation, environmental crisis, and emotional disconnection. Hosted by Michele Fasnacht—educator, founder of Solid Rock Community School, Sanctuary at Solid Rock, and Solid Rock Florida; pioneer of Compassionate Humane Education; and advocate for pla ...
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Join Chef Ryan Jennings as he delves into the dynamic intersections of food, entrepreneurship, and the compelling stories behind his guests’ journeys. Each episode offers an inspiring blend of culinary insights, business wisdom, and personal narratives that highlight the passion and drive shaping the world of food and beyond.
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Join Shaun Keaveny as he speaks to some of the world’s foremost experts in biology, psychology, economics, journalism, and beyond, in order to ask burning questions such as: what does that mean? What are you on about? And: huh? Hosted on Acast. See acast.com/privacy for more information.
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Ready to become the luckiest person you know? Disease-free, madly in love, aging backward, and financially blessed? Then Reena's THE BLISS LIFE podcast is perfect for you as you'll learn how to create your perfect life by raising your VIBE. A Harvard MBA, founder of 5 tech startups, investor, advisor and board member, Reena is now on a mission to help you choose BLISS. A Harvard MBA, tech founder, investor, and philanthropist, Reena faced colon cancer at 35 years and a bigger crisis at 45 ye ...
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Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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Visit Our Facebook Page Join The Livegan Podcast with hosts Kevin Lahey and Ben Le Roi, as they interview inspirational leaders in the animal rights community and help vegan activists become more effective. Kevin is an ex-undercover investigator with CARE and Mercy for Animals Ben is co-founder of Nation Rising
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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1204: Are the Pollutant Levels in Fish High Enough to Be Harmful? by Dr. Michael Greger at NutritionFacts.org
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5:32Are the Pollutant Levels in Fish High Enough to Be Harmful? The tolerable daily toxin safety limits are based on single chemicals. What if "safe" levels of chemicals in seafood are combined and tested together? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafo…
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Bestselling author and founder of NutritionFacts.org, Dr Michael Greger, shares evidence-based insights on ageing and longevity. We explore why we age, what influences how long we stay healthy, and which foods, nutrients and lifestyle habits can help you live longer. Dr Greger breaks down the science behind his latest book, How Not to Age, separati…
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1207: [Part 2] Dear Farmer by Jordi Casamitjana at VeganFTA.com
7:21
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7:21[Part 2] Dear Farmer "You can see reality better than others can, so, by now, I am sure that you have already understood that the time of the farming of animals is coming to an end, and the transition from animal-based to plant-based agriculture is inevitable." Learn more by listening to today's episode written by Jordi Casamitjama at VeganFTA.com …
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1206: [Part 1] Dear Farmer by Jordi Casamitjana at VeganFTA.com
6:48
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6:48[Part 1] Dear Farmer "I respect you as a person, I know your worth as an entrepreneur, and I understand your value within humanity. This is why I am certain that you will understand the meaning of this open letter I address to you, and to all other farmers of the world." Part one of two. Listen to today's episode written by Jordi Casamitjama at Veg…
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1205: The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick by Mary Margaret Chappell at ForksOverKnives.com
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5:16The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick Stainless steel pans can become naturally nonstick—no oil needed—when properly preheated. Learn how in today's episode written by Mary Margaret Chappell at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #stainlesssteelpan #nonstickpan #oilfreecooking #cookinghack =========…
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Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit? This episode features audio from: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? Turmeric Supplements and Liver Toxicity Do Not Eat Pawpaws Visit the video pages for all sources a…
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Ep. 14 Why Traditional Anti-Bullying Strategies Fail & What Really Works
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11:48What if the way we’re trying to stop bullying is actually making it worse? If you've ever felt helpless watching a child be bullied—or been the one bullied yourself—this episode offers a powerful reframe. Instead of quick fixes or shame-based discipline, we explore how Compassionate Humane Education (CHE) is creating real change by helping every st…
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1203: Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? by Dr. Michael Greger at NutritionFacts.org
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6:05Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #fish #fishing #seafood #toxins #environmentaltoxins #toxicbioac…
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1202: The EAT–Lancet Commission 2025: Health, Sustainability, and Justice by Dr. Shireen Kassam at Plant Based Health Professionals UK
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7:33The EAT–Lancet Commission 2025: Health, Sustainability, and Justice The updated EAT–Lancet Commission on Healthy, Sustainable, and Just Food Systems, published in 2025, marks a significant evolution in our understanding of how food connects health, the environment, and social justice. Learn more in today's episode, written by Dr. Shireen Kassam at …
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1201: Inside The Meat Industry's Backlash To EAT-Lancet by Meghann Cant at Faunalytics.org
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8:36Inside The Meat Industry's Backlash To EAT-Lancet The meat industry orchestrated a coordinated online campaign to discredit the landmark 2019 EAT-Lancet planetary health diet. Study summary by Meghann Cant at Faunalytics.org. #vegan #plantbased #plantbasedbriefing #nutritionmisinformation #plantbasednutrition #carnivorediet #keto #eatlancet =======…
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1200: [Part 2] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey by Grey Moran and Miriam Quick at SentientMedia.org
6:46
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6:46[Part 2] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey In the second half of this episode hear about more injuries suffered by the workers, increased pressure to NOT report injuries, and how immigrant workers are pressured to remain silent. Listen to today's episode written by Grey Moran and Miriam Quick at s…
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1199: [Part 1] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey by Grey Moran and Miriam Quick at SentientMedia.org
7:05
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7:05[Part 1] Heat Exhaustion, Amputated Fingers, Crushed Limbs: The Hidden Cost of American Turkey There were 351 reported workplace injuries experienced by turkey industry workers in 2024, which include severed fingers, injured corneas and musculoskeletal disorders. Listen to today's episode written by Grey Moran and Miriam Quick at sentientmedia.org.…
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Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children This episode features audio from The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets Visit the video page for all sources and doctor’s notes related to this podcast.…
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1198: Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance by Charlotte Pointing at VegNews.com
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6:07Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Plant-based diets are ideal for endurance and recovery. They're rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #pl…
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1197: Dairy-Free Chocolate: A Comprehensive Guide from Switch4Good.org
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6:35Dairy-Free Chocolate: A Comprehensive Guide Yes—chocolate is dairy-free. Well, true chocolate that is. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options for everything from Snickers to peanut butter cups. This is your comprehensive guide to dairy-free chocolate. From Switch4Good.org #vegan …
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1196: Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) from OurHonor.org
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5:59Avian Flu & Thanksgiving (Why Veterinarians Must Weigh In) In this letter to veterinarians, Our Honor shares how veterinarians can explain to their clients why turkey prices are rising with clarity, courage, and a One Health perspective. #vegan #plantbased #plantbasedbriefing #ourhonor #veterinarians #turkey #thanksgiving #turkeyprices #avianflu #v…
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1195: [Part 2] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
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6:07[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth ========================== Original post: https://veganpsychologist.com/2017/12/…
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1194: [Part 1] Breaking the Trance – Vystopia and The Cube of Truth by Clare Mann at VeganPsychologist.com
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7:18[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e…
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Plant-based diets for pregnancy, lactation, infancy, and childhood This episode features audio from: Preventing Gestational Diabetes During Pregnancy with Diet Are the IQs of Vegetarian Children Higher? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Ep. 13 Shannon Blair Pt. 1: From Curious Kid to Vegan Activist Powerhouse
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33:59Is it really possible to be healthy, strong, and well-nourished on a vegan diet—and what does true activism for animals look like in real life? Shannon Blair has some powerful answers. In a world flooded with misinformation and cultural conditioning, this episode dives into two powerful journeys of awareness with longtime animal activist Shannon Bl…
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1193: What's Slowing the Vegan Movement?…a 3-Headed Monster by Jeffrey Spitz Cohan at MainStreetVegan.com
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7:00What's Slowing the Vegan Movement?…a 3-Headed Monster "Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn't be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn." Listen…
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1192: No, Cavemen Didn't Only Eat Meat Says New Evidence by Charlotte Pointing at VegNews.com
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4:49No, Cavemen Didn't Only Eat Meat Says New Evidence Research reveals early humans weren't meat-heavy eaters. Despite what social media trends claim, our ancestors relied heavily on plants. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #cavemandiet #ancestraldiet =========…
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1191: [Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
5:45
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5:45[Part 2] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org…
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1190: [Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research by Matt Vitello at Switch4Good.org
7:47
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7:47[Part 1] Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry's climate footprint. Written by Matt Vitello at Switch4Good.org…
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1189: Stop Calling It a Diet: What Being Vegan Really Means by PETA.org
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5:51Stop Calling It a Diet: What Being Vegan Really Means Being vegan is a way of life—not a "diet." While many humans ditch meat, dairy, eggs, and other animal-based products for their health (and yes, the perks are real), vegan living is about practicing kindness every day. It means thinking beyond the plate, from the clothes you wear to the products…
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Treating Early- and Late-Stage Prostate Cancer
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17:34About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions? This episode features audio from: Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program Treating Advanced Prostate Cancer with Diet: Part 1 Treating Advanced Prostate Cancer with Diet…
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Ep. 12 Tarpon Springs FL Mayor John Koulianos Pt. 1: Meatballs to Marathons at age 65!
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34:00What if your mayor swapped lamb and meatballs for marathons and tofu — and never looked back? In this candid and inspiring conversation, Tarpon Springs Florida Mayor John Koulianos shares how watching a single documentary and listening to his 9-year-old daughter completely changed the trajectory of his health — and maybe even saved his life. If you…
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1188: I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based by Joanna Mittman at ForksOverKnives.com
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5:56I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based "I had my blood work done the day before I started the transition. My total cholesterol was 298, and my LDL was 174. In the first month of following a WFPB diet, I took 76 points off my total cholesterol and 44 points off my LDL cholesterol. The weight started coming off, and I was …
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1187: [Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
9:04
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9:04[Part 2] Autoimmune Disease: Genes, Infection, Environment & Gut In the second half of this episode hear how nutrition and gut health impact autoimmune disease. Written by Thomas Campbell, MD at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #autoimmunedisease #genes #microbiome #guthealth ================…
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1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
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9:01[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today's episode written by Thomas Campbell, MD at the T Colin Campb…
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1185: Happy Thanksgiving? This is the Dark Side of 'Turkey Day' by Ed Winters at SurgeActivism.org
8:10
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8:10Happy Thanksgiving? This is the Dark Side of 'Turkey Day' There's no better example of giving thanks than causing suffering to someone else, right? Think about it. We gather around with our families and close ones, talk about gratitude whilst someone is dead on the table in front of us. And not only that, but the individual who is now dead lived a …
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Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
51:03
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51:03Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's award-winning vegan restaurant Pura Vita, and renowned author Gene Stone (Forks Over Knives, How Not to Die) to talk about their brand new cookbook, Vegana Italiana. From mouthwatering pastas and crea…
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1184: Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives by Justin Long at Switch4Good.org
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9:58Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives This is the true face of Big Dairy. It's not a tale of wholesome tradition but of lives broken. For the record, while Switch4Good advocates for a dairy-free world, we're not here to pit small farms against large factory farms. Our fight isn't with the people who farm. We've…
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Is it worth eating organic? This episode features audio from: Pesticide Exposure and Hypospadias Birth Defects in Vegetarians Can Pesticides Be Rinsed Off? Pesticides (DDT) and Alzheimer’s Disease Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Ep. 11 We Let Kids Play Games in Class — Here’s What Actually Happened
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11:00Everyone says learning should be serious. We disagree. When we let kids play games in class, something incredible happened—focus improved, confidence soared, and even the quietest students found their voice. The games weren’t a break from learning; they were part of the learning. In this Straight Talk: Plant the Change episode, Michele Fasnacht sha…
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1183: Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic by Charlotte Pointing at VegNews.com
4:38
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4:38Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic A new report found concerning amounts of lead in certain vegan protein powders. But don't panic: here's what researchers and dietitians say it means. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #lea…
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1182: Simple Hacks To Slip More Vitamins Into Your Diet by Emily Styrka at ProVeg.org
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7:16Simple Hacks To Slip More Vitamins Into Your Diet Boost your nutrient intake effortlessly with these clever tricks and delicious additions! Listen to today's episode written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #vitamins #minerals #supplements ======================== Original post: https://proveg.org/news/simple-ha…
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1181: The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves by Dr. Michael Greger at NutritionFacts.org
7:28
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7:28The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves Green tea is one of the healthiest beverages we can drink for a variety of reasons. And of all the plants in the world, why has the tea plant become the most popular beverage in the world? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org…
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1180: The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health by Dana Hudepohl at ForksOverKnives.com
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5:32The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health Drinking tea daily can lower LDL cholesterol, support heart health, and may help reduce brain lesions linked to dementia. Tea also filters heavy metals from water, offers L-theanine and is more moderate in caffeine than coffee. Listen for details. Written by Dana Hud…
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1179: "Normal" Hormone Balance In The Professional Woman? by Suzannah Bozzone, MD at Love.Life Telehealth
9:53
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9:53"Normal" Hormone Balance In The Professional Woman? The frustrating truth is that for most women, their hormone "levels" do not accurately reflect the hormonal imbalance they may feel. While hormone level testing can give some insight, how you feel depends more on your body's ability to utilize and regulate your ever-fluctuating hormonal symphony r…
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From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health? This episode features audio from: Is There Really Pus in Milk? The Role Milk May Play in Triggering Parkinson’s Disease Why Do Milk Drinkers Live Shorter Lives on Average? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Ep. 10 Kari Bagnall Pt. 1: Why Monkeys Don’t Belong in Labs, Zoos, or Homes
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37:53What happens when a monkey raised as a pet or in a lab finally tastes freedom—and why does it matter to you? In a world where exotic animals are still bought as pets and tested in labs, this episode reveals the heart-wrenching and inspiring journey of Kari Bagnall and her 197 rescued primates—and what we can learn about empathy, education, and syst…
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1178: Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health by Anna Starostinestkaya at VegNews.com
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8:52Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Magnesium is involved in 80 percent of metabolic functions, but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet. Listen to today's episode written by Anna Starostinestkaya at VegNews.com #vegan #plantbase…
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Medicinal Mushrooms for Whole-Body Health with Sophie Barrett
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1:07:18Sophie Barrett from Hifas da Terra reveals how medicinal mushrooms can support stress, sleep, immunity, gut health, hormones, skin and longevity. We explore what makes mushrooms medicinal, which ones to take for specific health needs, the best ways to use them, their role in chronic conditions, and how to choose high-quality products safely. Packed…
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1177: The 411 on Vitamin B12 (Encore of 719) by Dr. Michael Greger at NutritionFacts.org
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8:45The 411 on Vitamin B12 (Encore of 719) We cannot mess around with getting vitamin B12. If we don't get enough, we may face a wide range of disorders of the gut, blood, brain, and nervous system. But if you're supplementing with food or supplements you need to get the right amount, and the right kind. Listen to today's 9-min episode written by Dr. M…
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1176: Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) by Ian Cramer at ForksOverKnives.com
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7:31Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) Here are some favorite health-promoting and mentality-shifting quotes from nutrition and health experts. 8-min episode by Ian Cramer at @forksoverknives #vegan #plantbased #plantbasedbriefing #plantbasedquotes #nutritionquotes ====================== Original post: …
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1175: From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537) by Louise Cohen-Silver at MainStreetVegan.com
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6:37From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537) "While I always enjoyed eating sprouts, the notion of sprouting them myself never entered my mind until a friend shared how she was successfully sprouting and enjoying the process." Listen to today's 6-min episode by Louise Cohen-Silver at Main Street Vegan Academy #vegan #plantba…
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1174: The Humane Hoax: Animal Industries Labels and Lies (Encore of 626) by Hope Bohanec at HumaneHoax.org
10:21
10:21
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10:21The Humane Hoax: Animal Industries Labels and Lies (Encore of 626) Are you familiar with the Humane Hoax and the animal industries labels and lies? Listen to this excerpt from the Intro chapter from the book The Humane Hoax: Essays Exposing the Myth of Happy Meat, Humane Dairy, and Ethical Eggs. Writen by Hope Bohaned at HumaneHoax.org #vegan #plan…
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Do coffee’s health benefits apply to everyone? This episode features audio from: Does Adding Milk Block the Benefits of Coffee? Do the Health Benefits of Coffee Apply to Everyone? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Ep. 9 Charlie Ward: From Heisman to Healing - Ward’s Health Reset
34:46
34:46
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34:46What happens when a Heisman Trophy winner and pro athlete suddenly suffers a stroke in his 40s—despite being in peak physical shape? If you’ve ever wondered why healthy habits aren’t enough or questioned the real impact of stress, diet, and lifestyle on long-term wellness, this episode sheds light on how even the fittest among us aren’t immune to h…
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