Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes.Presented by Albion CyclingHave a topi ...
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Mel Webb Podcasts
This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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The Bone in Podcast is an inspiring story of adversity, perseverance, and pipe dreams. When our friend and star of the show, Mel, became convinced she could win a hot wing eating competition, we did the most millennial thing ever and made a podcast about it. Join us in our journey as we find out if she’s got the guts, literally, to win it all!! Follow us on Instagram @theboneinpod.
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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Payday is the first podcast for payroll, HR and finance professionals. It's focused on the modern pay experience, with experts covering topics from employee experience to global payroll innovation and the future of work.
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Hélène Fromenty on Her First MTB Ultra, Trans Pyrenees and Bikes as Way of Life
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1:00:53The beauty of riding is that it can hold so many versions of us at once — the traveller, the dreamer, the person who loves a challenge, and the person who wants to prioritize fun. Hélène Fromenty is a journalist and bikepacker has been bike touring for years, but Silk Road was her first ever mountain bike ultra — raced as a pair with her partner St…
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026: ULTIMATE Gravel Bikepacking ADVENTURE Ft. Raphael Albrecht Orbit360
34:42
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34:42ORBIT360 Events Discount Code: buzzalong15
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466 - Addicted to Sugar? The Alarming Research They Don't Want You to See with Jessie Inchauspé
1:15:48
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1:15:48Ready for the cheap secret "hack" that allows you to eat dessert & still burn fat? Glucose Goddess, Jessie Inchauspé, joins us on this #MarieTV to share 4 simple tricks to clear your skin, boost energy, and drop pounds — without cutting your favorite foods. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button t…
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Weronika Szalas on Bikepacking Central Asia
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1:04:24There’s a certain kind of freedom that comes with slowing down: giving yourself time to stay, to notice, and to let a place leave its mark on you. Over the years, Weronika Szalas’s mindset has shifted more and more toward slow travel — working in the winters and touring in the summers. This year, she spent nearly five months on the road with her pa…
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465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis
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55:43When you're caring for someone you love with dementia, the weight of responsibility can slowly consume you. Emma Heming Willis knows this reality firsthand. After her husband Bruce Willis was diagnosed with frontotemporal dementia, Emma found herself in one of life's most challenging roles: caregiver. In this raw, powerful conversation, she reveals…
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Endurance Nutrition 101: Uri Carlson on Building a Fuelling Foundation
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1:06:11Whether you’re fuelling for a multi-day bikepacking race, trying to get more out of your training, or simply hoping to feel a little better on your everyday rides, what and when you eat can change everything. This week on Detours, I’m joined by Uri Carlson, a sports dietitian who helps athletes at every level build sustainable fuelling strategies —…
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464 - Steven Pressfield Explains Why Talent Doesn't Matter
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44:42Want to stop self-sabotaging and start achieving? Steven Pressfield explains why overcoming resistance is the key to fulfilling your greatest creative potential. He also reveals some of the revolutionary ideas from his books: The War of Art, Turning Pro, and The Artist's Journey. I love Steven so much and could not be more honored to have him in th…
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463 - 4 Simple Questions That Will Reverse Any Negative Thought — Byron Katie
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45:54Stuck in a dark place? Wish the world was more accepting and less negative? In this interview, world-renowned writer and spiritual teacher, Bryon Katie, will walk you through 4 questions that will change your life. Not only will you learn how to turn off the negative chatter of your mind, but you'll get to the root of your suffering so you can star…
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Quinda Verheul on Finding Purpose Beyond Performance
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1:07:30When you’re chasing big goals, it’s easy to get tunnel vision — to pour everything you have into one idea of what success should look like. What you should do next. How far you should go. The kind of person you should be. This year, artist and bikepack racer Quinda Verheul set out to take on the Triple Crown of bikepacking: the Tour Divide, Colorad…
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025:World’s Steepest Climb! Can Extreme Cycling Make You Sick? ft Mitch Boyer
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36:24Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Find my favourite Cycling Gear at Alltricks link below ⤵️ Use discount code for 5% of…
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462 - Rejection Made Her Rich — The BILLIONAIRE Mindset You Need to Hear
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46:03What does it take to become one of the most successful, self-made women in the world? In this powerful episode, Anastasia Soare — founder of Anastasia Beverly Hills — shares the untold story of her rise from esthetician to eyebrow mogul. You'll learn how she pioneered the Golden Ratio for brow shaping, overcame countless rejections, and created a g…
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Sarah Diekmeyer on Racing Her First Ultra and What She Learned from Badlands
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1:00:01There’s a certain magic in firsts — especially your first bikepacking race. They’re full of unknowns, and no matter how much you prepare, nothing ever goes exactly to plan. For Sarah Diekmeyer, a gravel racer with Enough Cycling, this year’s Badlands was her first ultra — a leap into the world of bikepacking races she once thought were only for “ot…
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461 - This Idea Will Save the World — Kate Raworth on "Doughnut Economics"
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39:39How can our families, businesses, cities, and even the global economy thrive — without destroying the planet? "Doughnut Economics" shows us the way. Listen now and learn the #1 factor that influences human behavior, why perpetual growth will destroy everything, and how "going doughnut" can actually save the world. Thanks for listening! New episodes…
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Marei Moldenhauer on Recovery, Rebuilding, and the Road Back From Injury
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49:28Marei Moldenhauer burst into 2025 with a win at the Atlas Mountain Race in February. No doubt eager to build on that early momentum and with big goals on the horizon for the remainder of the year, she was halted in her tracks after an accident skiing left her with a broken leg. The calendar wiped clear, and a long road to recovery ahead, Marei was …
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460 - 58 Seconds To END Procrastination Forever
1:47
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1:47Think procrastination means you're lazy? Think again. In just 58 seconds, I'll reveal the real reason you can't stop stalling — and it's not about discipline. You'll learn how to flip the internal switch that keeps your brain stuck in avoidance mode and finally start taking action, even when you're scared. Thanks for listening! New episodes drop ev…
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Roz Osborne on Silk Road Mountain Race, Motherhood & Ultra
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53:54When Roz Osborne signed up for the Silk Road Mountain Race, her motivation was simple: to prove her son wrong. Living in Cornwall with her husband and 12-year-old son, Roz had spent years pouring her energy into family and work. But when she left her job and saw applications open for the race, something inside her clicked. She wanted to do somethin…
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459 - Brené Brown On How To Be Your Most Brave & Courageous Self
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30:35Brené Brown discusses comparison, courage, vulnerability with Marie Forleo. Get proven tools be a better leader now. Courage is teachable; it's a collection of four skill sets that are 100% measurable and observable. We can learn to be braver and we can teach others to do it. Thanks for listening! New episodes drop every Tuesday. Make sure you hit …
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Cynthia Carson on Racing the Transcontinental Race & The Art of the Comeback
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1:09:16After a crash just weeks before the start of the 2024 Transcontinental Race, Cynthia spent months recovering—stitches, broken teeth, and the mental weight of losing the race she’d prepared for. A year later, she returned to the start line determined to give it everything she had. In this conversation, Cynthia reflects on: The steep learning curve o…
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458 - Matthew McConaughey's Success Tips Will Change Your Life
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50:52Want MORE from your life? Today, the iconic Matthew McConaughey is on #MarieTV to share his secret to finding your frequency and getting in rhythm with life. So you can stop settling and create massive success — on your own terms. Matthew is an Oscar-winning actor, New York Times bestselling author, philanthropist, and devoted father and husband wh…
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Julie Von Gruenigen on Racing on Her Own Terms
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54:13Spend a few minutes with Julie von Gruenigen and you'll hear it right away, she loves riding her bike. On the surface ultra-cycling can feel like it has one recipe for success: sleep little, push past your limits and measure yourself by the podium. But of course, if you dig a little deeper, there's so much more to it. In just a few years, Julie has…
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457 - DELETE Your Old Self! – Watch THIS to Attract Abundance & Win at Life
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1:01:07Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. You'll learn how to stop suppressing emotions, overcome fear, and use …
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Chris Burkard on Taking Joy Seriously & Life Lessons from the Silk Road Mountain Race
1:26:06
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1:26:06Chris Burkard is no stranger to grand adventures. He’s built his career chasing light at the edges of the world, photographing athletes in their element, from the ocean to glaciers, sides of mountains, and continues to test himself on countless expeditions — including a sixteen-day finish at the Tour Divide. But the Silk Road Mountain Race remained…
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456 - Laura Vanderkam On Time Freedom Habits From The World's Most Successful People
29:03
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29:03Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → http://jointimegenius.com/freetraining Laura Vanderkam has a powerful message: You can be more productive AND less stressed at the same time. In this interview, she discusses her book, "Off the Clock," and how you can take control of your time to be mo…
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Kyrgyzstan, returning home and what's next
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23:54I am back after a month away from home! This is episode is a somewhat chaotic catchup of where I've been, what I've been up to and things I'm looking forward to this fall. Follow Mel on Instagram: @melwwebb Follow Detours on Instagram: @detourscycling Follow Albion on Instagram: @albion.cycling Use code DETOURS15 to get 15% off your next order from…
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455 - Elizabeth Gilbert: Women Only Learn THIS Too Late — The Secret to Money, Success & Purpose
1:13:25
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1:13:25What happens when love becomes addiction and life completely breaks you open? In this raw conversation, Elizabeth Gilbert shares her journey through grief, codependency, and recovery - revealing how our most devastating experiences can become our greatest teachers. You'll learn the difference between healing and fixing, why familiar pain often feel…
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We are so back... kinda! We'll be resuming normal episodes next week and want to know, what do you want to hear on Detours? Shoot us a dm @detourscycling or @melwwebb on Instagram, send us an email at [email protected] or comment on Spotify. Follow Mel on Instagram: @melwwebb Follow Detours on Instagram: @detourscycling Follow Albion on I…
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024: Don't do this! Cycling Tour Divide and Silk Road Mountain Race
43:13
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43:13Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Find my favourite Cycling Gear at Alltricks link below ⤵️ Use discount code for 5% of…
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454 - How I Manage My Time – 5 Tips To Win At Anything In Life
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16:52Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout. Ready to opt OUT of overwhelm once and for all? Save your seat h…
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453 - Never Enough Time? This Genius Strategy Will Turn You Into a Time Multimillionaire!
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7:38If you ever catch yourself thinking, "There's just never enough time!" — listen up. A few years back, I discovered a little magic trick that almost instantly, can turn you into a TIME MULTIMILLIONAIRE. Whether it's launching your dream project, getting in the best shape of your life, or writing that novel you keep talking about — by the end of this…
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452 - Why Everything You Know About Success & Productivity Is Wrong | Seth Godin
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54:50Seth Godin shatters the biggest lies about productivity, business, and the self-help industry that are keeping you stuck. Discover why your morning routine isn't working, the "authenticity" trap you're falling into, and how to build massive success without social media. WHAT'S COVERED IN THIS EPISODE: 0:00 - 3 steps to achieve your dreams 3:00 - Wh…
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In ultra distance bikepack racing, women typically make up just over 10% of the starting line. In recent years, we've begun to see that number grow with a number of efforts popping up to encourage more women to take to the start line and give the sport a go. This year, 30 women will be lining up to take on the Silk Road Mountain race, which is ofte…
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451 - Communication Coach to Billionaires: "How to Speak Like the 1%" – Get Anything You Want
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1:10:41Feel awkward in interviews or freeze up when the spotlight hits? Emmy-winning journalist and communication coach Bill McGowan reveals the biggest mistakes even top performers make—and how you can avoid them. Learn how to speak memorably, redirect tough questions with grace, and deliver your message with clarity and confidence every time. Bill McGow…
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Jake Cullen on 16 days down the Tour Divide
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1:42:07The Tour Divide sits on nearly every bikepack racers’ bucket lists—a someday ride. Someday, when there’s more time, more money, more fitness. Someday when it fits neatly into life. But the reality is, there never is a perfect moment to take on a ride of this magnitude. This year, for Jake, “someday” became this year. With just four months to prepar…
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Five Times Unbound XL: Rachel Wills on Ritual, Resilience, and the Allure of the Flint Hills
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1:13:55Every year, the Flint Hills of Kansas call Rachel Wills back to Unbound XL. At 350 miles, the race is a test of endurance: relentless heat, drivetrain-clogging mud, a horizon that stretches on forever, and a thousand sharp, punchy climbs that chip away at you one by one. Rachel has lined up in five times: finished four, scratched once. And with eac…
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450 - America's #1 MEDIUM: Signs You're IGNORING Your Psychic Voice & How to UNLOCK It
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1:24:07Feeling stuck of off track? Psychic medium Matt Fraser reveals the hidden signs that you're out of alignment with your soul's purpose. Discover how to reconnect with your inner guidance, understand your spiritual team, and avoid the biggest regrets from the other side. Matt Fraser is America's Top Psychic Medium, a New York Times Bestselling author…
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Community First: Making Bikepacking More Inclusive with Bikepacking Roots
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38:02The pathway into bikepacking isn’t always straightforward—and even with endless routes and resources online, it can still be hard to know where to begin or how to find your people. That’s where Bikepacking Roots comes in: a nonprofit working to make bikepacking more inclusive, accessible, and community-driven. In this episode, Noelle Battle and Dan…
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On The Edge: Molly Weaver’s World Record Ride
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1:33:36On July 6th, after 21 days, 10 hours and 48 minutes, Molly Weaver rolled into Tower Bridge in London—becoming the first woman to set a world record for circumnavigating mainland Britain by bike, breaking a time that had stood for 40 years. A former Women’s WorldTour rider, Molly stepped away from racing after a crash and burnout in 2017. She found …
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449 - How to Unlock Your Creativity with Tina Wells
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30:37Tina Wells wrote six books in three years. How does she write so consistently? And more importantly, how can you? Listen now to learn why process matters more than talent, how to make time for personal projects, and the one thing every successful writer needs. Plus, you'll get the writing prompt Tina always uses to get her words flowing. Thanks for…
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Washed Away: Kerry MacPhee on HT550 2025 and Finding Joy in Going Fast
1:16:37
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1:16:37What do you do when your bike gets swept down a flooded Scottish river, you're soaked to the bone, and miles from the nearest village? Well... you'll have to listen to find out! Kerry is a blazing-fast Scottish ultra racer with deep roots in mountain biking. After racing the Highland Trail 550 for the first time in 2024, finishing just under three …
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448 - How to Stop Feeling Lost & Discover Your Unique Purpose with Jim Murphy
56:45
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56:45What if winning in life meant more than just trophies and titles? In this inspiring episode, performance coach Jim Murphy reveals the powerful mindset shift that helped his world-class clients find peace, purpose, and record-breaking success. Whether you're an athlete, executive, or everyday high-achiever, this conversation will change how you thin…
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1
Racing Season is Here! Crying in the Desert & Other Summer Highlights
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20:44The summer racing season in the world of ultra and bikepacking is in full swing! In this episode, I’m catching you up on what’s been happening and what's ahead. From surprising Jake at the finish of the Tour Divide (yes, I cried... so much crying!) to managing media at Hellenic, it’s been a full few weeks. I share women's racing highlights from thi…
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023: The Unspoken Sacrifice: What Ultracycling Demands Beyond the Bike ft Juliana Veterano
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41:18The Unspoken Sacrifice: What Ultracycling Demands Beyond the Bike ft Juliana Veterano @zone2speak podcast Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount co…
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447 - This Netflix Co-Founder Turned His Idea Into A Company Worth Over $100 Billion | Marc Randolph
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49:25They told him it would never work. But Netflix co-founder Marc Randolph trusted his gut — and turned his "crazy" idea into a 100 billion dollar company anyway. Now, with more than 40 years in business and 7 successful start-ups under his belt, Marc's sharing his insider secrets with you. Listen now and learn the Netflix Secret to turn your ideas in…
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Emma Bateup on Going Full Send at Highland Trail 550 and Beyond
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1:16:42Emma Bateup is no stranger to going full send into the deep end. Whether it's tossing her bike across a flooded river or screaming into the Scottish mountains during a low moment, she’s all in. Just a couple of years into ultra racing, Emma already has a resume that includes wins in the women's race at Tour te Waipounamu, a fourth overall at the Gr…
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446 - Cash In On Your Creative Ideas with Multi-Million Dollar Toy Inventor Azhelle Wade
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25:43Multi-million dollar toy creator Azhelle Wade shares the pricing, pitching, and strategy secrets to turn your weirdest ideas into best-selling products. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY 'HI!' Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tik…
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I've been getting loads of questions as this year's Tour Divide is underway – who is Nathalie Baillon? After leading for the first 4 days of the race, she suffered a major mechanical just after Fleecer Ridge, forcing her to return to Butte and get a new wheel. Back on the road, she's chasing hard to catch Lael Wilcox. Both women are ahead of Lael's…
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445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones
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30:36Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He's written 4 New York Times bestselling books after researching "Blue Zones" — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world…
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Each year, on the second Friday in June, hundreds of riders gather outside the YMCA in Banff, Alberta, to begin what’s widely considered bikepacking’s most iconic ultra-endurance race: the Tour Divide. Riders follow the Continental Divide across 4,400 kilometers, tackling rugged dirt roads, remote wilderness, high mountain passes, and variable weat…
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444 - "Do Not Buy A House!" - DO THIS to Build REAL Wealth Instead with Ramit Sethi
1:23:29
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1:23:29What if everything you've been taught about money is wrong? In this real talk conversation, bestselling author and financial expert Ramit Sethi reveals why buying a house might be the worst investment you can make — and what to do instead to build real, lasting wealth. You'll learn how to stop "playing small" with your money, avoid common financial…
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443 - Robin Sharma On The Extraordinary Benefits Of Waking Up at 5am
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37:16Ready to create your best work? Robin Sharma has a morning routine for you. Learn about the extraordinary benefits of joining the 5am club — and why so many high performers, creatives, and leaders are waking up at 5am. "You can play with your phone or change the world. You don't get to do both." Thanks for listening! New episodes drop every Tuesday…
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