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Turn on the Lights Podcast

Brought to you by the Institute for Healthcare Improvement (IHI)

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Hosted by Don Berwick, MD, MPP, FRCP, and Kedar Mate, MD, Founder and CMO of Qualified Health, and Former President and CEO of Institute for Healthcare Improvement (IHI), Turn on the Lights is a podcast that aims to improve health care worldwide by shedding light on health care issues through thought-provoking conversations. By demystifying health care problems, we hope to activate both the public and health care professionals to help us accelerate changes leading to health and health care i ...
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The Empowered Brain

Vanessa Calderon, MD MPP

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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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In each episode, AHIP is joined by a health care leader who shines a light on the big thing they want to see America focus on for health care improvement — from the impact of new technology like artificial intelligence to innovative solutions to effectively serve consumers. Watch episode videos on YouTube: https://www.youtube.com/@AHIPCoverage.
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A 20- to 30-year life expectancy gap between neighborhoods just miles apart reveals the brutal reality of health inequity in the United States. In this episode, Dr. Steven Woolf, physician and public health expert, explains how U.S. health disparities are driven more by social determinants, like education, income, housing, and systemic racism, than…
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The survival of professional trust in medicine depends not only on individual doctors but on the systems and institutions that shape their behavior. In this episode, Dr. Thomas Nasca discusses the evolution of physician training, the role of accreditation and certification in ensuring national standards, and the need for institutional professionali…
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The U.S. ranks worst among developed nations for maternal and child health outcomes, highlighting a systemic failure that demands urgent attention. In this episode, Rebekah Gee examines the crisis of maternal mortality in the U.S. and how structural inequities and lack of home-based care continue to harm vulnerable families, drawing on her own life…
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Health care fundamentally lacks accountability to the humanity of its patients due to systemic profit-driven motives. In this episode, Dr. Thomas Fisher, an emergency room physician, discusses his journey through emergency medicine and public policy, illustrating how health care reflects systemic societal challenges, especially during the COVID-19 …
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One of the most overlooked but transformative tools in health care is the courage to face hard truths, especially at the end of life. In this episode, Dr. Jessica Zitter shares how burnout and a pivotal confrontation early in her ICU career led her to embrace the palliative care movement and shift toward more human-centered healing. Through her fil…
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The most powerful antidote to a fragmented health care system may be something deceptively simple: listening. In this episode, Maureen Bisognano shares how compassion, curiosity, and relational care can transform health care by improving communication, trust, and outcomes for patients and providers alike. Through personal stories and global initiat…
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What if the hospitals serving society’s most vulnerable were actually delivering some of the most essential care in the country? In this episode, Dr. Eric Wei explores the vital role of public hospitals in serving vulnerable populations and dispelling the myth that they provide second-tier care. He discusses system improvements through Lean strateg…
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Burnout among health care professionals isn't just a staffing issue; it’s a crisis rooted in systems, culture, and misaligned values. In this episode, Dr. Steve Swensen explores the growing crisis of burnout and moral injury among health care workers, highlighting its roots in emotional exhaustion, misaligned values, and lack of agency, and how it …
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AI in health care is advancing rapidly, with promising uses in imaging and admin tasks, but its diagnostic and patient-facing roles demand careful, human-centered oversight to ensure safety and equity. In this episode, experts Brett Moran, Charles Binkley, and Lucas Zier discuss the evolving role of AI in health care, from established tools like im…
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Consumers must understand the crucial difference between legally permissible contaminant levels and true health-based goals for drinking water. In this episode, Cydian Kauffman, CEO of Pure Water Northwest, shares how his experience in property management led him to focus on water quality. He explains the EPA’s standards /MCL versus MCLG) and why m…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights The current health care system often prioriti…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights What if the path to better health and stronge…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights What happens when the power of large language…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights Democratizing knowledge is critical to bridgi…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights The erosion of government-funded science infr…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights The separation of oral and physical health ha…
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In this heartfelt episode of The Empowered Brain, I’m sharing some very exciting news. In This Episode, You’ll Learn: How healing generational trauma and reconnecting with your ancestors can be transformative How to redefine success so it’s aligned with your core values and purpose The neuroscience behind fulfillment and why serotonin, not dopamine…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights What happens when one of America’s largest he…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights How do we scale proven solutions in health ca…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights Curious about how we can fix the inefficienci…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights Palliative care aims to treat symptoms and im…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights The U.S. health care system is complex, costl…
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CareQuest Institute for Oral Health is a national nonprofit dedicated to creating an oral health care system that is accessible, equitable, and integrated. Learn more about how their advocacy, philanthropy, research, and education are creating a better oral health system at carequest.org/turnonthelights Anyone can choose leadership, and it requires…
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The structure of the U.S. health care system, particularly employer-sponsored insurance, is significantly impacting the economic well-being of most Americans. In this episode, Zack Cooper, Associate Professor of Public Health and Economics for Yale University, examines the drivers of rising health care costs and their impact on individuals and the …
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Learning health networks offer a powerful, cost-effective approach to improving health care outcomes by fostering collaboration. In this episode, Dr. Peter Margolis, Co-Director Emeritus of the James M. Anderson Center for Health Systems Excellence at Cincinnati Children's Hospital, and Dr. Daniel Hyman, Principal and Founder of Frontline Quality S…
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The key to improving broken systems lies in identifying leverage points and strategically restacking existing resources. In this episode, Dan Heath, a New York Times bestselling author, discusses how to apply behavioral and systems thinking principles to health care. He emphasizes that health care, despite its challenges, can improve by focusing on…
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How well is the U.S. health care system working, and what is being done to address its biggest challenges? In this episode, Dr. Liz Fowler, former Deputy Administrator and Director of the Innovation Center at the Centers for Medicare & Medicaid Services, discusses the progress and challenges of U.S. healthcare reform, emphasizing the impact of the …
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Health care institutions can significantly reduce their environmental impact while also saving money and improving community health. In this episode, Dr. Jeff Thompson, former CEO of Gundersen Health System and advisor, discusses his pioneering work at Gundersen Health System in reducing greenhouse gas emissions. He explains that by focusing on was…
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How can we tackle deep-rooted health inequities and ensure sustainable change in our communities? In this episode, Dr. Thea James, Vice President of Mission and Associate Chief Medical Officer at Boston Medical Center, and Dr. Bisola Ojikutu, Commissioner of Public Health and the Executive Director of the Boston Public Health Commission, talk about…
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Despite decades of progress in geriatric care, too many older adults still struggle to receive the reliable, evidence-based care they deserve. In this episode, Dr. Terry Fulmer, President of the John A. Hartford Foundation, and Faith Mitchell, an Institute Fellow at the Urban Institute, discuss the development of age-friendly health systems and the…
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Is medical education stuck in the past, or can innovative approaches reshape the future of health care? In this episode, Dr. Abraham Nussbaum, Chief Education Officer at Denver Health, discusses the evolution and challenges of medical education, emphasizing the limitations of the traditional "textbook of the body" approach rooted in the Flexner Rep…
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In this episode, I’m diving into the pervasive and often misunderstood emotion of guilt. Whether it’s guilt for setting boundaries, guilt tied to cultural or religious conditioning, or simply guilt for not meeting self-imposed standards, it’s something most of us face. Together, we’ll explore practical ways to identify, process, and release guilt s…
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Did you know that sleep-deprived doctors are more likely to make critical errors or that poor communication during patient handoffs can jeopardize care? In this episode, Dr. Christopher Landrigan, Chief of General Pediatrics at Boston Children's Hospital and co-founder of the I-PASS Patient Safety Institute, emphasizes the importance of systemic ch…
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In this transformative episode, I share actionable insights on creating your identity intentionally, especially as we prepare for a new year. We explore why crafting your identity matters, the obstacles that often hold us back, and a step-by-step guide to aligning your actions with your desired self. This process is about living authentically, redu…
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How can healthcare systems worldwide overcome workforce challenges while adapting to shifting demographics, advancing technologies, and evolving patient expectations? In this episode, Dr. Navina Evans, the Chief Workforce, Training, and Education Officer at the new NHS England, discusses the challenges and evolution of workforce planning in the Nat…
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In today’s episode, we’re diving into joy. We’re tackling why so many of us struggle to make time for joy, the science behind why joy is so good for us, and practical steps to bring it back into our lives. If you have been feeling like you’re ready to uplevel your life, or like something is missing, this one is for you. What You’ll Learn in This Ep…
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In a world where misinformation often outpaces facts, clear public health communication and preparedness are more crucial than ever. In this episode, Dr. Celine Gounder, Senior Fellow & Editor-at-Large for Public Health at KFF Health News, shares her journey from clinician to a media figure focused on public health, highlighting her roles during th…
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In this episode, I dive into the science and solutions behind why negative thought patterns like guilt, imposter syndrome, and insecurity, seem to stick around even when we’re aware of them. These thought loops don’t define us, and I share actionable steps to help you break free and rewire your brain for lasting change. What You’ll Learn in This Ep…
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Imagine a health care system where patients are not just recipients but co-owners, shaping the services they receive based on the needs of their community. In this episode, Doug Eby and April Kyle discuss Southcentral Foundation's community-driven health care model, which prioritizes customer ownership, flexible management, and service integration …
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In this episode, we dive deep into preparing for holiday stress—covering difficult conversations, managing triggering relationships, and avoiding re-traumatization. Holidays can bring joy but also carry stress due to heightened expectations and unresolved family dynamics. I provide simple and practical tools to navigate these challenges. What You'l…
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Is the rapid growth of Medicare Advantage a solution for health care efficiency, or is it a costly gamble that benefits insurers more than patients? In this episode, Hayden Rooke-Ley discusses the rapid expansion of Medicare Advantage, a privatized form of Medicare, and the growing influence of private insurance companies in the U.S. health care sy…
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In this episode, I’m breaking down three big takeaways that came to me as I traveled, juggled commitments, and faced some personal reflections. From practicing gratitude to honoring my own needs, these lessons reminded me of the power we hold in our daily choices. Sometimes, it’s the simple shifts in perspective that make all the difference. What Y…
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What happens when we reduce people to mere data points in a world driven by economic values? In this episode, Marshall Ganz, the Rita T. Hauser Senior Lecturer in Leadership, Organizing, and Civil Society at the Harvard Kennedy School, discusses how health care and other systems risk dehumanization by reducing people to data points, driven by econo…
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In this episode, I return to the ever-relevant topic of self-compassion, exploring why it is essential for our mental and emotional well-being and how it impacts our daily lives. Self-compassion isn’t a one-time achievement but a lifelong practice. Drawing from Dr. Kristin Neff's foundational research, I delve into the three core components of self…
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Could health care thrive if leaders treated trust and teamwork as carefully as they manage finances? In this episode, Thomas H. Lee, Chief Medical Officer for Press Ganey Associates, Inc., talks about the critical role of social capital in fostering trust, teamwork, and effective patient care within health care organizations. Thomas argues that lea…
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In today’s episode, I dive into what I call the "messy middle"—that challenging, often uncomfortable phase of growth and transformation. Whether it's setting boundaries or rewiring our thoughts, the messy middle is an unavoidable, sometimes frustrating stage. We talk through the steps to recognize and navigate this space without quitting, even when…
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When health care meets ethics, our choices reveal as much about our values as they do about our scientific advances. In this episode, Vardit Ravitsky, President and CEO of the Hastings Center, highlights the role of bioethics in navigating complex health care choices, especially those made prominent by the pandemic. She describes bioethics as inter…
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In this episode, I dive into time management strategies tailored for busy professionals juggling careers, parenting, and personal growth. Based on my coaching experiences, I explore how to clarify priorities, analyze how you’re currently spending your time, and create space for what matters most to you. I share real-life examples and tools to help …
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AI is rapidly transforming health care, offering technology companies new possibilities for improving patient outcomes and revolutionizing care delivery. In this episode, Dr. Michael Howell, Chief Clinical Officer at Google, explores how technology giants like Google are impacting health care, sharing insights on AI advancements and their potential…
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Transforming health systems requires addressing social determinants of health and expanding beyond traditional hospital care. In this episode, Michael Dowling, President and CEO of Northwell Health, talks about how he is redefining health system leadership by addressing broader health determinants and expanding services beyond traditional hospital …
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