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Mayra Podcasts

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This podcast offers guided hypnotherapy sessions designed to support healing, transformation, and balance. Blending the science of the subconscious mind with the spiritual and energetic power of holistic hypnosis.
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#TBT

Mayra López

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I begin my podcast journey by speaking on my favorite food. Later I go on to review movies I saw as a kid with my “adult” mindset. Cover art photo provided by Laura Fuhrman on Unsplash: https://unsplash.com/@lauracathleen
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Hello, my name is Mayra and this is my podcast! In this podcast I will be talking about life lessons I learned, my college adventures and much more! Hope you’ll stick around and help me create a community for any one going through the same things as I am! Enjoy !
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OnlyCreeps

Mayra Perez, Hannah Ahlquist

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Want some preternatural activity with your true crime? How about some black magic or spooky history? Perhaps you would just like to know why we find certain things so scary? Whatever dark and twisty content you seek, Mayra Perez and Hannah Ahlquist have got you covered. OnlyCreeps has so much more to offer you than just…well..creeps. Let Mayra Perez and Hannah Ahlquist educate you on true crime, urban legends, spooky history, and everything in between! Welcome to OnlyCreeps!
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I am Dr. Mayra Fernandez. I have a doctorate in multicultural education from the University of San Francisco so you know that this space is going to be full of learning, respect and curiosity. In each session, we will explore new topics, share stories and learn from each other. Imagine meeting new people from different backgrounds and having meaningful conversations that open your mind and bring fresh perspectives to your own upcoming or present senior years! It is also a warm and welcoming ...
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Debt-Free Latina

Mayra Alejandra Garcia

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Join financial coach Mayra Alejandra Garcia as she teaches how to grow your net worth and become a Debt-Free Latina! The purpose of this show is to inspire and motivate you to pursue your financial goals and be wise with your money.
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Well- being | habits | needs | emotions | relationships be U N A P O L L O G E T I C 🎶 "Beauty starts from the inside out!" -Inner Beauty Glow 💌Let's collaborate! Follow me on Instagram: @innerbtyglow
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Sick Sad Podcast

Elizabeth & Mayra

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We're Elizabeth & Mayra Martinez! Two sisters who love to laugh & talk about weird things. So we thought, why not turn those talks into a podcast? Weird things we like talking about include: True crime, conspiracy theories, aliens, cults, paranormal phenomena, corrupt Hollywood stuff, and anything else thats strange & creepy! If all of that sounded like something you might like then definitely subscribe. See you on the other side, weirdos! Watch us on YouTube: youtube.com/sicksadpodcast Foll ...
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Clover is a podcast spotlighting women who are redefining leadership. Hosted by Erin Geiger, the show features founders, executives, and trailblazers who are reshaping the way we think about success, work, and life. Each episode dives into real conversations about the wins, the challenges, and the bold decisions that drive women at the top of their game. From scaling companies to leading teams, breaking barriers to driving change—Clover uncovers the stories and strategies that inspire possib ...
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Besties in Business

Besties in Business

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Xochitl Gonzalez and Mayra Castillo are two New York based entrepreneurs- here we sit down with other amazing Women in business to learn about their challenges in starting up, tips they can share for other entrepreneurs out there and lessons they've learned along the way
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Every Dollar Counts

Julio Vazquez

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Join us Julio & Mayra in our journey of online sales! We'll share things we learned and all of our stories from buying and reselling on Ebay & Mercari. Support this podcast: https://podcasters.spotify.com/pod/show/everydollarcounts/support
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The A113Animation Podcast

William Jardine

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From the animation news, views, reviews and interviews site, A113Animation.com, comes the A113Animation Podcast! Hosted by William Jardine, and co-hosted by a rotating team of Damien Chevrier, Munir Abedrabbo, Nadine Shambrook and Mayra Amaya, join us as we discuss everything animated - and a lot more besides.
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LNJ Podcasts

Isaac & Mayra Vasquez

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Listen as Pastor Isai takes us through the journey of Knowing Him, and Making Him Known, through this year's theme "Loving God is Loving People". Discover how loving God is not only a vertical expression to him, but also horizontal to all the world starting with our neighbor.
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The Toxic Love Slayer Podcast was created to empower women to feel vibrant, worthy, radiant after being stuck in a Toxic Relationship. After being caught in a web of Toxicity, for more than 10 years, I realize that the only way out was diving into myself. This podcast is dedicated to my healing journey in hopes that you too will cut the toxic cords and start living the life you were destined to. Thanks for tuning in, now let's get slaying!
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What the Food?!

What the Food?!

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We eat this, we eat that, but there is some food we would never touch; Until Now. What the Food is all about trying food we are grossed out by, to push us out of our food comfort zone and explore what lies beyond. Our host, Mayra, surprises our taste testers Sharon, Vannesa, and Howard each week with a new mystery menu item, and they try to make the best out of a gross situation. Tune in every week to find out if they’ll be glad, or if they’ll gag. We try the gross stuff, so you don’t have to.
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So Many Damn Books

Christopher Hermelin

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A blessing, a curse, a podcast, since 2014. Christopher (@cdhermelin) invites folks to the Damn Library to talk about reading, literature, publishing, and trying to make it through the never-dwindling stack of things to read. All with a themed drink in hand. Recorded at the Damn Library in Brooklyn, NY. For show info, book lists, and drink recipes, follow @somanydamnbooks and visit somanydamnbooks.com Hosted on Acast. See acast.com/privacy for more information.
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Mutuality Matters

CBE International

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Women, Men, Mutuality, and the Bible CBE’s Mutuality Matters podcast is part of CBE International’s online library of free resources! Hosts of CBE’s Mutuality Matters team offer weekly conversations with leaders, pastors, authors, scholars, activists, and humanitarians on women, men, shared leadership, and Scripture. CBE International (Christians for Biblical Equality) advances the gospel by equipping women and men of all cultures, races, and classes to lead and serve as equals. Founded in 1 ...
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Join Paula Santos, a podcast addict and lover of everything arts and culture, in conversation with other museum and cultural workers, educators, artists, activists, and leaders about how we work with our communities and the public at large. She is particularly interested in how the work we do is informed by larger questions of race and inequity in society.
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Join us as we discuss God,Life,Goals,Relationships,Dreams,Adventures and business. Endless Possibilities. Showing you FEAR is a LIAR. Support this podcast: https://podcasters.spotify.com/pod/show/fearisaliarpodcast/support
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Sly Agencies

Sly Nerds

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The Sly Agencies podcast offers in-depth conversations with leading agency owners and executives, exploring the challenges, culture, and day-to-day experiences of running a digital marketing agency. Each episode delves into the unique hurdles these professionals face, sharing insights and strategies for success in the dynamic world of digital marketing. It’s a must-listen for anyone interested in agency life, from the ups and downs of leadership to the intricacies of maintaining a thriving a ...
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Jamie All Over

W!ZARD Studios

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Jamie Lynne chats about everything from current events to pop culture, tv/film, books, life and dating in Los Angeles, friendships, a non-preachy vegan lifestyle and even the supernatural in this witty, informative, and truly all over podcast that feels like the perfect combination of comfort from a bestie and empowering advice from a woman in business. Best of all, she embraces her love of emo music and shares raw, real life lessons to help us defeat the demons and non-believers.
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Hey there! I’m your host, Jerrod Zertuche, a parent educator/coach that wants to get as much educational content out to the masses as I can! I give as much info as I can on questions like ”How do I get my child to do what I say?” ”How do I not yell and scream at my child?” ”How can I connect with my teen?” ”How do I set boundaries for those darn screens?” If you have a topic you’d like me to discuss, feel free to send an email to [email protected]
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Shelly Ryan

Transformation Talk Radio

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Shelly’s contagious enthusiasm amazingly makes you want to tackle your transitions and jump to your next chapter! Do you have a major change happening in your life and you don’t even know where to begin? Are you letting fear and anxiety get in the way of your next move? Shelly has been working with people for over a decade from everything from writing books to career changes to simply cleaning out their closets. How? Powerfully and Fun-ily. Shelly’s creative and powerful approach makes it ha ...
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How you do that

Michael Rentfrow

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On this podcast we interview talented individuals from all walks of life from Influencers , Musicians and Buisness owners to People in politics. We seek out those with the edge that have risen from the ashes and grown into greatness. If you or someone you know fits the bill we'd love to have you on the show. Please reach out to us thru our sponsor Square Sauce Media at [email protected] or thru calls or text at (832)409-7740. Don't forget to follow our sponsor on instagram and Facebo ...
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The New Script is a podcast rewriting the way we think about women’s health. Hosted by friends Frances Goh and Makenzie Thomas, the show explores the big questions and bold solutions shaping the future of healthcare. For too long, medicine and research have centered on male biology, leaving women misdiagnosed, misunderstood, or missing from the data altogether. Each episode features conversations with leaders, innovators, and advocates working at the intersection of health, technology, and e ...
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On a Mission Mojo is where health and wellness brands, industry leaders, and passionate changemakers converge to inspire transformation. Whether you're a wellness entrepreneur, a brand seeking to expand your impact, or simply someone committed to living a balanced, vibrant life, this podcast is your go-to resource. Each episode dives deep into one of the six pillars of holistic wellness: mental, emotional, physical, spiritual, relational, and financial health. Through candid conversations an ...
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show series
 
As January begins, many leaders feel pressure to move quickly; setting goals, making plans, defining the year ahead. In this solo episode of Clover, I pause that momentum and turn toward discernment. I share the habits, expectations, and patterns I’m choosing to leave behind, and how releasing what no longer fits creates capacity for clearer leader…
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We’re wrapping up 2025 with a special episode! Michael and Sam are talking to Jessvin Thomas, CEO of Auguria and winner of CYBR.SEC.CON.’s first pitch competition for cybersecurity startups! They discuss the evolving challenges in cybersecurity, the importance of root cause analysis, and how AI and context are shaping the future of SOC operations. …
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In this guided transpersonal hypnosis session, you’ll release the negative emotions, past experiences, and limiting beliefs that no longer serve you. Helping you let go of anger, guilt, and resentment, and embracing forgiveness for yourself and others. Perfect for anyone seeking emotional release, inner peace, and a fresh start. Unlock Your Mind, A…
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Between Christmas and New Year, time feels different. The structure disappears, the pressure eases. And for many of us, especially leaders, that quiet can feel both relieving and unsettling. In this solo episode of Clover, I talk about that strange, floaty week we rarely name and why it feels so uncomfortable when the noise finally drops. I explore…
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More than a decade ago, I wrote The Snow Globe, a middle-grade novel about courage, belonging, and discovering strength you didn’t know you had. I wrote it before I had kids, before many of the leadership experiences that now shape my life. For years, the manuscript sat quietly as my life changed around it. Two years ago, I was ready to self-publis…
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In this episode, SJRA SCADA Superintendent and HOU.SEC.CON./OT.SEC.CON. speaker Randy Petersen joins Michal and Sam on the podcast to share his expertise on SCADA systems and the unique security challenges facing water facilities. They highlight real-world incidents and vulnerabilities in OT environments, offer practical advice for improving OT sec…
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Alix E. Harrow drops into the Damn Library to talk about the everyday magic of being alive and writing really good books, like her newest one The Everlasting, Christopher’s favorite book of the year. Plus, she recommended Nicola Griffith’s Menewood and it leads to encomiums galore, because it’s a fantastic series that earns every one of its many pa…
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The latest episode of Clover went live today, and this one is just me, naming something I think a lot of us are feeling, especially in December, but rarely talk about out loud. In this episode, I unpack what I’ve been calling the leadership hangover. It’s not burnout or a breakdown. It’s that quieter, harder-to-explain exhaustion that shows up afte…
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This guided hypnosis journey helps you protect your energy, release what doesn’t belong to you, and restore a sense of safety and inner calm. Through deep relaxation and soothing visualization, you’ll surround yourself with a powerful field of light that strengthens your energetic boundaries and keeps your energy clear and balanced. Perfect for emp…
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In this episode of Clover, I sit down with fellow Austinite, community builder, and multi-pivot queen Heather Trumpfheller for a conversation that hits on career, identity, sobriety, boundaries, and what it really means to build community with intention. We talk about: Her winding career path & permission to pivot Growing up a storytelling-obsessed…
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In today's episode Michael and Sam are talking to Friedkin Group CISO and HOU.SEC.CON. speaker, Keith Turpen! They dive into the recent CloudFlare outage and what it means for cybersecurity professionals, explore Keith's fascinating career journey from mechanical engineering to becoming a CISO, and unpack valuable leadership lessons he shared at th…
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Step into the goal with focus, calm, and confidence. This guided sports hypnosis session helps goalkeepers relax their body, sharpen instincts, and react with precision. Through deep relaxation, visualization, and mental conditioning, you’ll strengthen your timing, boost your confidence, and train your mind to perform effortlessly under pressure. P…
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Train your mind like a pro. This guided soccer hypnosis session helps you relax deeply, sharpen your focus, and activate the mindset of an elite player. Through visualization, and confidence-building suggestions, you’ll tap into your inner strength, boost your skills, and elevate your performance on and off the field. Whether you're preparing for a…
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In this episode of Clover, I sit down with the brilliant and wildly accomplished Tina Sharkey for a conversation that honestly feels like three masterclasses in one: community-building, career design, and the future of human connection in an AI-driven world. Tina walks me through her very non-linear career path—from hanging out in her mom’s New Yor…
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This grounding hypnosis session guides you into deep relaxation, energetic balance, and inner peace. Through breathwork and vivid visualization, you’ll release tension, connect with the earth, and restore your natural sense of clarity, strength, and protection. A peaceful reset for mind, body, and spirit. Unlock Your Mind, Awaken Your Soul.…
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250 episodes in, Sarah interviews Christopher about some of the behind the scenes details about making So Many Damn Books. Join the Patreon and hang out in the monthly book club, listen to exclusive episodes, and get access to the SMDB virtual book stoop a couple times a year! https://patreon.com/smdb For the drink recipe, every book and link menti…
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In this episode of Clover, I sit down with my former teammate Jordan Lea, now VP of Customer Experience at Plum, to talk about bold career leaps, people-first leadership, and building a meaningful career on your own terms. Jordan shares her journey from a tiny town in North Carolina with dirt roads and cornfields to moving to New York City with no …
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In this episode of Mutuality Matters, host Dr. Mimi Haddad continues her interview with guest Dr. Joel B. Green, an expert on the Gospel of Luke, about the portrayal of women in Luke's writings. Together they explore how these depictions challenge traditional gender roles and the importance of translation choices in understanding biblical messages …
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Michael and Sam are catching up with Attorney and friend of the conference, Haylie Treas! In this episode Hailey shares her journey from litigation to cybersecurity and privacy law, and offers expert insights on third-party risk management, regulatory guidance, and the evolving landscape of privacy in the U.S. Things Mentioned: Guidance on Managing…
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In this episode of Clover, I get to catch up with my longtime friend and powerhouse media executive, Tracy Kaplan, and her “hodgepodge” career that turned out to be a masterclass in building a bold, non-linear path in media, tech, and podcasts. Tracy walks us through her journey from WGBH and ABC News to CBS Interactive, SnappyTV, Twitter, TuneIn, …
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In this episode, I sit down with mortgage industry veteran and coach Carrie Guarrero to trace a three-decade career built on service, community, and relentless growth. Carrie shares how an 11-year-old’s flyer route in her mom’s mortgage office became a billion-dollar origination career—and why the trophies eventually mattered less than the names an…
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Episode Summary A/Prof Fiona Brownfoot and Dr. Emerson Keenan are the co-founders of Kali Healthcare, a company determined to improve fetal monitoring — technology that has remained largely unchanged since the 1960s. Kali Healthcare has developed an electrical sensing wearable patch for fetal monitoring, providing clinicians with real-time informat…
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We’re thrilled to announce the launch of CYBR.HAK.CAST, a new spinoff from our popular CYBR.SEC.CAST feed! Hosted by Michael Farnum and co-hosted by renowned penetration tester and ethical hacker Phillip Wylie, CYBR.HAK.CAST dives deep into the world of hacking. From real-world exploits and red team tactics to the human stories behind the hackers t…
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Erin Somers returns to the Damn Library, this time virtually, for a punny cocktail and a chat about her novel The Ten Year Affair, expanding her lens, millennial marriage, and how she feels about her debut novel Stay Up with Hugo Best six years on. Plus she brings the quietly devastating/sardonically funny Susie Boyt’s Loved and Missed. Join the Pa…
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In this conversation, I catch up with longtime friend and operator, Stephanie Quay—a five-time acquisition veteran who recently launched Five Experts, a platform matching early-stage companies with proven operators to drive value creation in the first five years. We trace her zig-zag path from film school and TV.com (hi, CNET days!) to growth-stage…
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In this episode of Mutuality Matters, hosted by CBE International, Dr. Joel B. Green joins the conversation to discuss the importance of Bible translation and interpretation, emphasizing the inclusion of women in the process. Dr. Green, a seasoned Bible scholar and faculty administrator, shares his extensive career and insights on the subject. He u…
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For years, women in leadership have been told to “find balance” — as if the secret to thriving careers, healthy families, and full lives could fit neatly into a color-coded planner. But what if balance isn’t the goal at all? What if it’s the trap? In this solo episode of Clover, I unpack the myth of balance — how it was sold to women as a shiny sta…
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In this guided hypnotherapy session, you’ll be invited to slow down, let go, and reconnect with the natural rhythm of your heart. Through gentle breathing, visualization, and heart-focused awareness, this session helps you release tension, align your mind and body, and restore emotional and energetic balance. Allow yourself to soften, breathe with …
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Episode Summary In this episode of The New Script, Makenzie Thomas and Frances Goh sit down with Ash Ramachandran, founder and CEO of Sapyen, an at-home male fertility testing company that’s helping men take charge of their reproductive health. Ash shares how his background in research, venture capital, and global health led him to build Sapyen, an…
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Patrick Ryan drops into the Damn Library Soda Shoppe for a chocolate peanut butter egg cream and a chat about his much-lauded novel Buckeye. We chat about a family secret that fueled the book, how he achieves the right tone, and how he discovered the spirit realm on the page. Plus, he brings along Christopher Isherwood’s A Single Man, and we slight…
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In this episode hosts Michael and Sam welcome Page Glave, Security Engineer at Stellar Health, to discuss the evolving landscape of detection engineering, the impact of AI on cybersecurity roles, and practical advice for professionals entering the field. The conversation covers Page’s HOU.SEC.CON. 2025 talk, her unique career journey, and actionabl…
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In this episode of Clover, I’m rethinking one of the biggest myths about career growth — the idea that success is about climbing a ladder. For many of us, especially women, that ladder was never built for the way our careers actually unfold. So let’s talk about a better metaphor: the jungle gym. It’s flexible, unpredictable, and a whole lot more re…
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In this episode of Clover, I sit down with the incredible Erin Rich, VP of Trade Marketing & Communications at Paramount, for a conversation that feels like a time capsule of the tech, media, and entertainment worlds over the last three decades — and a masterclass in reinvention. Erin takes us through her journey from the early Bay Area startup sce…
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Episode Summary After two decades leading global marketing at Adidas and in biotech, Mayra Hurtado hit a wall, fatigue, sleeplessness, migraines. It wasn’t burnout; it was her hormones. That realisation set her on a new mission to close one of medicine’s most overlooked gaps: women’s hormonal health. In this episode of The New Script, Makenzie Thom…
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Today’s episode looks a little different! Michael and Sam are diving into the business side of cybersecurity with special guests Gianna Whitver and Maria Velasquez, Co-Founders of the Cybersecurity Marketing Society. They discuss Gianna and Maria’s personal journeys into the field, why they launched the Cybersecurity Marketing Society, and what’s n…
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Episode Summary Why does it still take women an average of five years to get diagnosed with a chronic health condition — and up to 12 years for endometriosis? In this episode of The New Script, Makenzie Thomas and Frances Goh sit down with Dr. Ariella Heffernan-Marks, medical doctor, award-winning researcher, and founder of Ovum, to explore how tec…
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Mona Awad becomes the most frequent guest of So Many Damn Books with this appearance, chatting We Love You, Bunny, how it’s a good time to make fun of yourself, and the pleasure of getting too deep into a narrative, even if you can’t find your way back out. Plus, she brings along the classic The Wind in the Willows, and talks why she almost didn’t …
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