Best Matthew Kory Podcasts (2025)

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Awakening in the Dark: How Crisis Becomes a Teacher 34:44

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22d ago34:44

34:44

Adam Spillman was a whitewater kayaker whose life blew up at 30 with a stage IIIC testicular cancer diagnosis and over 200 tumors. After brutal chemo, surgery, and a disciplined daily practice of breathwork, meditation, and yoga, Adam is now five years cancer-free. He talks with Darren about the moment everything changed, how to make friends with d…

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Active Peace: Yoga, Activism, and Finding Grace in Chaos with Reggie Hubbard 33:46

1M ago33:46

33:46

Yoga teacher, political strategist, and activist Reggie Hubbard shares his journey from using yoga to survive a toxic job to teaching “active peace” in the middle of political and personal storms. We talk about transforming pain into service, building inclusive yoga spaces, navigating the world’s chaos without losing your center, and how a stroke t…

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When Will This Be Over? Endurance, Presence, and the Practice of Yoga 45:57

3M ago45:57

45:57

In this episode, Darren Main welcomes long-time friend and seasoned yoga teacher Jason Bowman for a deep and honest conversation about navigating difficult times through the lens of yoga and Buddhism. They explore the question so many of us find ourselves asking: When will this be over? From personal practice to community support, grief to resilien…

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Beyond Group Think: A Yogic Path to Authenticity and Connection 33:33

3M ago33:33

33:33

Darren Main speaks with holistic coach Toby Gant about the challenges of navigating a polarized world with mindfulness and compassion. Together, they explore how yoga and spiritual practice can help us break free from group think, develop a strong inner compass, and find common ground—even in the face of division. From family dynamics and political…

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Turning Pain Into Power: A Temple of Her Own with Kori Hahn 33:08

6M ago33:08

33:08

In this heartfelt and inspiring episode of Living Yoga, Darren Main reconnects with author and surfer-yogi Kori Hahn to talk about her latest book, A Temple of Her Own. With unflinching honesty and deep wisdom, Kori shares how a painful breakup, delivered via email, became the unlikely beginning of a powerful inner transformation. Whether you’re in…

1
Is a Yoga Teacher Training Right for You? 28:52

1y ago28:52

28:52

In this episode, Darren Main and Pete Guinosso dive into the world of yoga teacher trainings. They break down the various types of trainings and share tips on finding the perfect fit for you. Discover how these trainings can spark personal growth and transformation, highlighting Pete Guinosso’s program as a standout example of a life-changing exper…

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The Yoga of Compassion 37:47

1y ago37:47

37:47

In this episode of Living Yoga, Darren Main chats with Zach Beach, a Bay Area yoga teacher and author, about the deeper aspects of yoga beyond the physical poses. They delve into the practice of love and compassion, exploring how yoga can help us connect with our true nature. Zach shares insights on setting intentions, the healing power of compassi…

1
Sleep Wellness with Ayurveda 41:20

1y ago41:20

41:20

Join Darren Main and Marisa Toriggino as they explore how Ayurveda can enhance sleep quality by aligning with natural cycles. Learn about the impact of doshas on sleep and discover practical tips for a better night's rest, including meal timing and limiting screen time. Marisa shares a calming Ayurvedic sleep snack recipe and highlights the importa…

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The Dark Side of Gurus with Matthew Remski 42:31

1+ y ago42:31

42:31

Darren Main delves into the dark side of the yoga world with special guest Matthew Remski, author of "Surviving Modern Yoga" and co-host of the Conspirituality Podcast. They candidly discuss the abuses perpetrated by K. Pattabhi Jois and other prominent gurus, exposing the hidden dangers within these spiritual communities. Through personal stories …

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Transgender Yoga with Leslie Howard 33:27

1+ y ago33:27

33:27

Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gend…

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Mindful Solutions: Tackling Depression From Within 30:29

1+ y ago30:29

30:29

Almost all of us struggle with depression or know someone who does. In this episode, renowned mental health advocate and author of So-Called Normal, Mark Henick, shares his personal journey through depression and suicidal thinking and provides insightful tips and practical advice for those struggling with depression. Join Darren Main and Mark Henic…

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Empowering Yoga in Turbulent Times: A Conversation with Amy Ippoliti 34:08

2y ago34:08

34:08

In this insightful episode, we delve into the art of teaching yoga during challenging and stressful times. Join the conversation between Darren Main and Amy Ippoliti, the author of The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career. Amy Ippoliti, celebrated for her innovative approach to yoga and wellness, s…

1
Parenting Tips, Hacks & Yoga Wisdom with Sarah Ezrin 32:21

2y ago32:21

32:21

Join Darren Main in this insightful episode of 'Living Yoga' as he chats with Sarah Ezrin, author of 'The Yoga of Parenting.' Dive deep into the transformative world of yoga and how it offers valuable parenting tips, advice, and hacks. Learn how the ancient practices can be the key to stress management for parents, ensuring self-care, balance, and …

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Can Abortion Be Safe Without Roe V. Wade? 49:22

3y ago49:22

49:22

Now that The Supreme Court has overturned Roe V. Wade and states are criminalizing abortion and passing more restrictive abortion laws, millions of women have fewer choices and are left to navigate healthcare decisions without the support of a trusted doctor or clinics. • How can women in states that have criminalized abortion end a pregnancy safel…

1
Rituals of the Soul with Kori Hahn 47:30

3+ y ago47:30

47:30

Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. Learn More about Kori Hahn: https://santoshasociety.com/ Purchase: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life https://amz…

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Accessible Yoga with Jivana Heyman 41:58

3+ y ago41:58

41:58

Yoga is wonderful, but for students practicing with various limitations as and unique challenges or who use a wheelchair, it’s hard to know where to start or how to practice. In this conversation, Jivana Heyman, a certified yoga teacher and author, will offer tips on how to adapt the practice to make it more accessible for everyone. Jivana Heyman’s…

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A Queer Dharma with Jacoby Ballard 50:18

3+ y ago50:18

50:18

A conversation with activist, yoga teachers and author of A Queer Dharma, Jacoby Ballard. RESOURCES Jacoby's Website Purchase: A Queer Dharma FREE VIDEO COURSE Mindfulness for Busy MindsBy Darren Main

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A Conversation with Sadhvi Bhagawati Saraswatiji 1:00:37

4y ago1:00:37

1:00:37

In this conversation author, spiritual teachers and humanitarian Sadhvi Bhagawati Saraswati discusses her personal journey, women's rights, COVID-19 in India and her new book, Hollywood to the Himalayas. Learn more about Sadhvi and her work at https://www.sadhviji.org/ Purchase Hollywood to the Himalayas: https://amzn.to/3C3XL5f…

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Conscious Eating with Chef Amber 32:56

4y ago32:56

32:56

Amber Caudle is a renowned chef and author. We are going to chat about ways to take your healthy diet to the next level even if you often feel to busy to cook. Chef Amber's WebsiteBy Darren Main

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Yogi Entrepreneur: Inspiring Passion in Your Students 4:02

5y ago4:02

4:02

Use these simple tips to create more passionate yoga students.By Darren Main

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Will & Mysteria with Christa Reynolds 32:40

5+ y ago32:40

32:40

Long time San Francisco Bay Area yoga teacher Christa Reynolds please release of her new book, Will and Mysteria. Learn MoreBy Darren Main

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Women and Yoga 35:47

5+ y ago35:47

35:47

For thirty years, Marisa Toriggino has been offering yoga to women in every phase of life. In this conversation she talks about yoga, women and empowerment. Marisa's WebsiteBy Darren Main

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Energy Speaks with Lee Harris 54:21

6y ago54:21

54:21

Bestselling author Lee Harris talks about his new book, Energy Speaks: Messages from Spirit on Living, Loving, and Awakening . Visit Lee's WebsiteBy Darren Main

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Inclusive Christianity with Brandan Robertson 46:59

6y ago46:59

46:59

Often, modern Christianity can feel exclusive and judgmental. Pastor and author Brandan Robertson has a very different approach forged in his own experience as a gay Christian. His mission is to promote a more inclusive Christianity that welcomes everyone. This approach to Christianity had made him a wildly popular and also made him the target of t…

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Exploring Masculinity with Sam Pond 32:28

6y ago32:28

32:28

What does it mean to be truly masculine—to move through the world with confidence and strength. In this episode, Sam Pond, a leading men's coach, explores what it means to embrace true masculinity an how straight men can more confidently connect with women. About Sam Pond Sam is a coach for men, helping men in many countries drop into feeling, rele…

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Yoga and the Jewish Tradition 42:16

6y ago42:16

42:16

Yoga can be a great complement to one's faith. In this interview, author, psychologist and yoga teacher Mariana Caplan, reflects on how yoga intersects with her Jewish beliefs and traditions.By Darren Main

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Gay Men Finding Intimacy with Finn Deerhart 34:40

6+ y ago34:40

34:40

In spite of greater political equality in recent decades, many gay men still struggle to find deep connections with other gay men. Finn Deerhart began his career as a conservative Christian minister only to realize that he was living in denial. Ultimately, he let go of his body shame and started a new career helping gay men to celebrate their sexua…

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Yoga and Islam 37:03

6+ y ago37:03

37:03

About 3.5 million Americans and nearly 2 billion people worldwide identify as Muslim. How can Muslims benefit from yoga? Is yoga a complement to or in conflict with Islam? What can the broader yoga community do to make the yoga space more welcoming to Muslims? In this podcast, Sameera Qureshi—a prominent Muslim yoga teacher will address these many …

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Holistic Fitness with Zach Taylor 35:56

6+ y ago35:56

35:56

Getting and staying in shape can be hard. In this episode, personal trainer, Zach Taylor talks abound a more holistic approach to resistance training that can complement practices like yoga. Contact Zach Zach on Instagram Zach at Fitness SFBy Darren Main

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A conversation with Mariko Hirakawa 31:13

7+ y ago31:13

31:13

A conversation with, yoga teacher, author and Ayurvedic practitioner Mariko Hirakawa. In this episode Mariko talks about her inspiring journey and her new book, The Yoga of Personal Development: Enlightened Lessons on Peak Performance, Leadership and Living A Life of No Regrets RESOURCES Mariko's Website Purchase: The Yoga of Personal Development: …

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The Wall of Song 38:01

7+ y ago38:01

38:01

Wall of Song is a collaborative singing video work that invites people from all different backgrounds, beliefs, political affiliations, orientations and countries of origins—no matter their ability to carry a tune—to record themselves singing along to Leonard Cohen’s Hallelujah. In this time of great unknowing, uncertainty and division, this is a w…

1
Exploring Feng Shui with Mark Ainley 38:12

8y ago38:12

38:12

Mark Ainley is a Contemporary Feng Shui Consultant with a unique sensibility. In this episode Mark talks about the powerful impact one's surroundings can have on the body, mind and spirit. LEARN MORE Mark's WebsiteBy Darren Main

1
All Our Waves are Water with Jaimal Yogis 35:19

8+ y ago35:19

35:19

Jaimal Yogis is an outdoorsman, award-winning writer, and frequent teacher. He is the author of Saltwater Buddha, a humorous coming-of-age memoir about running away to Hawaii at sixteen to surf, nearly becoming a Zen monk, and eventually winding up at Columbia Journalism School. In this interview Jaimal talks about his new book, All Our Waves Are W…

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Audiobook: Inner Tranquility: A Guide to Seated Meditation 4:57

8+ y ago4:57

4:57

Enjoy a free sample of Darren Main's audiobook, Inner Tranquility: A Guide to Seated Meditation read by actor Jesse Dornan. Like the book? Download the whole things on Amazon or AudibleBy Darren Main

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Dropping the Struggle with Roger Housden 30:57

8+ y ago30:57

30:57

In our culture of “get more, have more, be more,” is there any place for “thanks, I’m good”? In this interview, Darren talks with Bestselling author and acclaimed teacher Roger Housden who says yes in this alternative to nonstop striving and self-criticism. Resources Roger's Website Purchase Dropping the Struggle: Seven Ways to Love the Life You Ha…

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The National Youth Orchestra of Iraq with Paul MacAlindin 30:54

8+ y ago30:54

30:54

Paul MacAlindin was called to help create a National Youth Orchestra in the world's toughest place for music, Iraq. Through his book, UPBEAT: the Story of the National Youth Orchestra of Iraq, he explains how a youth orchestra became the crucible for the young musicians' trauma and hunger for education, to create the most powerful cultural ambassad…

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Audiobook: Spiritual Journeys along the Yellow Brick Road Audiobook 7:07

8+ y ago7:07

7:07

The Wizard of Oz is one of the most beloved stories of all time and with very good reason. The images and symbolism in this story contain profound guidance and wisdom that speak to the heart to the human condition. By reflecting on Dorothy’s search for home, the Tin Man’s quest for love, the Scarecrow’s desire to learn and the Lion’s need to face h…

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Healing Trauma Triggers with Lisa Danylchuk 46:48

8+ y ago46:48

46:48

Donald Trump’s ‘Access Hollywood Tape’, numerous allegations against Bill Cosby and many other high profile news stories about sexual assault have been reported in recent years bringing up strong emotions in those who have experiences trauma of their own. In this discussion, autho Lisa Danylchuk talks about the triggering effects these stories have…

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Audiobook: Yoga and the Path of the Urban Mystic Audiobook 5:29

8+ y ago5:29

5:29

A free sample of Yoga and the Path of the Urban Mystic by Darren Main. If you enjoy this sample please check out the full version at Amazon or Audible.By Darren Main

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Yoga Body and Mind Handbook with Jasmine Tarkeshi 34:01

8+ y ago34:01

34:01

Co-Founder of Laughing Lotus Yoga J talks about her amazing journey from New York to San Francisco to motherhood and her new book, Yoga Body and Mind Handbook Resources Laughing Lotus Website PURCHASE Yoga Body and Mind HandbookBy Darren Main

1
The Teacher Appears with Brian Leaf 32:45

8+ y ago32:45

32:45

Renown yoga teacher Brian Leaf is best known for his sharp wit and deep insights into the practical aspect of yoga. In this episode he talks about his latest book The Teacher Appears: 108 Prompts to Power Your Yoga Practice. Brian’s Website Purchase The Teacher AppearsBy Darren Main

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Living in Blue Sky Mind with Richard Diedrichs 28:32

8+ y ago28:32

28:32

Like clouds that can hide the blue sky, passing thoughts and emotions can obscure the deep serenity and stillness of the mind. In this episode Zen Priest, Richard Diedrichs, talks about mindfulness and meditation and his inspiring new book, Living in Blue Sky Mind. Resources Richard’s Website PURCHASE: Living in Blue Sky Mind…

1
Rebel Livin’ with Kimberly Roberts 31:51

8+ y ago31:51

31:51

Kimberly Roberts lives for adventure and had devoted her life to helping others walk through the fears that keep them stuck. By forming the Rebel Livin’ online community and coaching hundreds of people, she has become an expert boat rocker that will inspire you to leap first and ask questions later! Resources Kimberly’s Website Join the Rebel Livin…

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Breaking Rules with Jake Heilbrunn 34:08

8+ y ago34:08

34:08

At eighteen, Jake Heilbrunn entered college like millions of other high school graduates. But after developing a chronic skin condition and falling into depression, Jake realized staying in school didn’t align with his dreams. Listening to his inner voice and following his heart, he took a leap of faith, left school and hopped on a one-way flight t…

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Exploring Biocentrism with Bob Berman 34:04

9y ago34:04

34:04

For thousands of years mystics have espoused the notion that observing the physical universe changes it. Now quantum physics has begun to observe this effect in measurable and scientific ways as well.. In this episode, Bob Berman author of Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe and Beyo…

1
You Are the One with Kute Blackson 34:24

9y ago34:24

34:24

Motivational speaker and author Kute Blackson is unique in his approach to empowerment. Unlike those who promise to simply help people “get” what they want, Kute’s life work instead reveals to people what they have to give, by liberating who they are most truly and deeply. The focus: Freedom. In this interview Kute talks about his work and his grou…

1
Master Your Mind, Master Your Life with Giovanni Dienstmann 35:19

9y ago35:19

35:19

Meditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind. In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular and satisfying home practice. Resources Giovanni’s Website…

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The Enneagram with Karl Hebenstreit 33:01

9y ago33:01

33:01

The Enneagram is a popular method of understanding personality types and how to more effectively communicate in business and personal relationships. In this episode, Enneagram expert and author Karl Hebenstreit talks about his new book and how the Enneagram can help you better understand your own personality and the personalities of the people in y…

1
MindTravel with Murray Hidary 30:10

9y ago30:10

30:10

MindTravel, a musical experience created by Murray Hidary, is both transporting and expansive and has moved audiences worldwide. MindTravel, which started as a personal practice for Murray many years ago brings both music and visual art together to take people on a powerful journey. A journey that is at once provocative and reflective, healing and …

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Yoga Marketing with Crystal Higgins 32:58

9y ago32:58

32:58

Defining yourself as a yoga teacher and sharing teachings through marketing can draw students to your practice. Crystal Higgins supports teachers and studios to do just that. From a career in Corporate Marketing, Crystal took the leap to live her passion for yoga and integrate her marketing talents along the way. Crystal challenges her clients to f…