Best Matthew Kory Podcasts (2025)

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Awakening in the Dark: How Crisis Becomes a Teacher 34:44

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3h ago34:44

34:44

Adam Spillman was a whitewater kayaker whose life blew up at 30 with a stage IIIC testicular cancer diagnosis and over 200 tumors. After brutal chemo, surgery, and a disciplined daily practice of breathwork, meditation, and yoga, Adam is now five years cancer-free. He talks with Darren about the moment everything changed, how to make friends with d…

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7 Deadliest Types of Weather: Expert Meteorologist Explains What's Most Likely To Kill You 42:19

1d ago42:19

42:19

Emmy Award-winning meteorologist David Yeomans shares his journey from a childhood fascination with storms to becoming a trusted voice on some of the world’s most extreme weather events. He breaks down the science, risks, and preparation it takes to face the elements head-on. What makes humidity such a hidden danger? How do you stay safe in scorchi…

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Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden Masterclass LIVE 40:02

8d ago40:02

40:02

In this special live event, host Spencer Matthews sits down with entrepreneur and performance coach Jake Dearden for an inspiring conversation about balance, passion, and the relentless pursuit of excellence. Jake shares powerful insights on what it truly takes to achieve extraordinary things, no matter your starting point. He highlights how aligni…

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Tommy Fury: The Darkest Year of My Life, Jake Paul Fight, & My Comeback 45:34

15d ago45:34

45:34

Tommy Fury steps into the spotlight to share the grit, the grind, and the truth behind his rise, from everyday beginnings to the global stage. In this conversation, Tommy strips away the gloss to reveal the reality of his journey. He talks about growing up in a normal family, working for every opportunity, and refusing to do anything with less than…

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Active Peace: Yoga, Activism, and Finding Grace in Chaos with Reggie Hubbard 33:46

16d ago33:46

33:46

Yoga teacher, political strategist, and activist Reggie Hubbard shares his journey from using yoga to survive a toxic job to teaching “active peace” in the middle of political and personal storms. We talk about transforming pain into service, building inclusive yoga spaces, navigating the world’s chaos without losing your center, and how a stroke t…

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Too Hot To Handle Star Kori Sampson On Sobriety, Mental Health, & Ultra-Running Journey 48:30

22d ago48:30

48:30

Best known for his journey from reality TV fame to personal reinvention, Kori Sampson opens up about the mindset shifts, habits, and discipline that transformed his life from the inside out. Kori breaks down the real work behind lasting change, the power of showing up every day, stacking healthy habits, and staying patient with progress. He shares …

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George Russell Exclusive: Letting My Father Down & My Future at Mercedes? 36:40

29d ago36:40

36:40

Formula 1 star George Russell offers a rare look behind the visor, into the mindset, habits, and personal growth that drive his journey at the highest level of motorsport. George opens up about the psychological challenges of stepping into one of F1’s most high-profile seats alongside Lewis Hamilton, and the mindset shift required to perform when p…

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Bonus Episode: Jake Dearden On Why Hyrox Is Booming & THAT Marathon Time 8:07

1M ago8:07

8:07

Jake Dearden is a Hyrox Doubles World Champion and ran an incredible 2 hours 28 minutes in his first competitive marathon. He is featured on Red Bull TV's "Beyond The ROX" documentary series. WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: https://highpfrmc.com/Whoop-au Heights 👉 Stay sha…

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Paul Olima: Influencer Cringe, Worst Gym Fads & Street Fights 39:46

1M ago39:46

39:46

From the football pitch to viral fame, Paul Olima’s journey is anything but ordinary. Growing up in Dublin among six competitive brothers, Paul carved out a career in professional sport before pivoting into the world of fitness and content creation, where his no-nonsense honesty and sharp humor quickly set him apart. In this episode, Paul reflects …

1
Gee Atherton: Surviving My Viral Horror Crash & How You Can Push Through Fear 48:43

1M ago48:43

48:43

Mountain biker Gee Atherton takes us deep into the mindset of extreme riding; the fear, the focus, and the sheer force of what it takes to keep going after devastating setbacks. Does he ever doubt the pursuit? Gee talks about facing injury, fear, and the harsh unpredictability of the mountains, and why he keeps coming back. He shares the intense ph…

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Ulrika Jonsson EXCLUSIVE: Why Sobriety Is Life Saving & The Power Of New Habits 47:14

2M ago47:14

47:14

TV personality Ulrika Jonsson shares her powerful journey through sobriety, self-discovery, and starting over later in life. In this episode, Ulrika opens up about the emotional roots of her drinking, the turning point that came during lockdown, and the deep work of emotional sobriety that’s helped her stay grounded. She speaks candidly about the c…

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When Will This Be Over? Endurance, Presence, and the Practice of Yoga 45:57

2M ago45:57

45:57

In this episode, Darren Main welcomes long-time friend and seasoned yoga teacher Jason Bowman for a deep and honest conversation about navigating difficult times through the lens of yoga and Buddhism. They explore the question so many of us find ourselves asking: When will this be over? From personal practice to community support, grief to resilien…

1
Ashley Cain: Hard Hitting Lessons From Warzones, Using Pain For Strength & Surviving Grief 52:59

2M ago52:59

52:59

Former pro footballer turned endurance athlete and activist, Ashley Cain opens up about turning unimaginable loss into an unstoppable drive. He reflects on how the death of his daughter Azaylia became the catalyst for a life of deeper purpose, resilience, and unrelenting challenge. Did he ever consider giving up? Ashley shares raw insights on the p…

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From 9-5 To Olympic Bronze: Training & Recovery Hacks With Georgia Hunter Bell 47:20

2M ago47:20

47:20

Middle-distance runner Georgia Bell opens up about the power of resilience after defeat, sharing how the sting of a disappointing race became the fuel that pushed her through every painful rep in training. In this episode, Georgia dives into the emotional toll of setbacks, the strength found in recovery, and the crucial role of a trusted support te…

1
The Hardest Geezer: Has Endurance Gone Too Far? Running Across Africa & Joining Forces With Spencer 46:54

2M ago46:54

46:54

Extreme endurance athlete Russ Cook takes us deep into the mental and physical grind of running the entire length of Africa, a feat few could imagine, let alone attempt. He opens up about battling injury, doubt, and the harsh realities on the road, revealing what it truly takes to keep going when everything around you says stop. Did he ever want to…

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Beyond Group Think: A Yogic Path to Authenticity and Connection 33:33

2M ago33:33

33:33

Darren Main speaks with holistic coach Toby Gant about the challenges of navigating a polarized world with mindfulness and compassion. Together, they explore how yoga and spiritual practice can help us break free from group think, develop a strong inner compass, and find common ground—even in the face of division. From family dynamics and political…

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Ronda Rousey On What Made Her UNSTOPPABLE, Dana White & Why I Retired 37:50

3M ago37:50

37:50

UFC legend Ronda Rousey opens up about the grit, heartbreak, and growth that come with life at the top. From the crushing weight of setbacks to the migraines and concussions that nearly sidelined her, Ronda shares what it truly means to rebuild, physically and emotionally. She talks about the sacrifices behind her success, how motherhood reshaped h…

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Racing An Olympic Swimmer...BUT He's Dressed As a Chicken 0:23

3M ago0:23

0:23

What happens when Olympic gold medalist Tom Dean agrees to race us in the pool...dressed as a full-blown chicken? We challenged Tom Dean - one of the fastest swimmers on the planet — to a race with a twist: a ridiculous chicken costume. Can world-class talent overcome aerodynamic disaster? Can we finally beat an Olympian if he’s flapping around lik…

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Olympic Gold Swimmer On Insane Training & Real Problem With The Enhanced Games | Tom Dean 50:28

3M ago50:28

50:28

Olympic swimmer Tom Dean dives deep into the discipline and determination it takes to compete at the highest level, reflecting on the years of early mornings, grueling sessions, and the mindset that keeps him pushing for more. What happens when you give everything and still fall short? Tom opens up about facing disappointment head-on, the mental to…

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Change Your Life In 66 Days - Build Discipline, Consistency & Vitality with Robin Sharma 50:07

3M ago50:07

50:07

Best known for shaping elite performers and world-class leaders, Robin Sharma breaks down the habits and mindset shifts that fuel real, lasting success. In this episode, he unpacks the quiet power of discipline, the magic of small daily wins, and how consistency, not intensity, is the true path to mastery. Can waking up at 5:00 AM really change you…

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Are Men In Crisis? The Mental Health Epidemic EXPLAINED & How Therapy Can Help You 50:08

3M ago50:08

50:08

Therapy isn’t just about healing, it’s about discovering who we really are. Psychotherapist Brian Back joins us for a raw and insightful conversation on the power of vulnerability, self-awareness, and the healing potential of therapy. He opens up about how therapists often heal through their own wounds, the importance of naming our feelings, and br…

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The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance 50:40

3M ago50:40

50:40

Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel his performance. From brutal early-morning cold plunges to mentally rehearsing every race scenario, Josh reveals how he builds his edge, on and off the track. Does he ever waver in the face of pressure? …

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Ben Stokes EXCLUSIVE: My England Career & New Relationship With Alcohol 1:11:34

4M ago1:11:34

1:11:34

Cricket superstar Ben Stokes opens up about the defining moments behind the headlines, from growing up in a fiercely sporty family to making the tough choice between rugby and cricket. He shares how setbacks shaped his mindset, the relentless work ethic that fuels his game, and the leadership lessons he's learned along the way. Did failure ever bre…

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7 Deadly Countries To Run In: Forrest Galante On The Animals Which WANT To Eat You 58:17

4M ago58:17

58:17

Wildlife biologist and adventurer Forrest Galante takes us deep into the wild corners of our planet, revealing stories of survival, discovery, and the fragile balance between humans and nature. What drives someone to risk it all to find a single animal? Forrest shares his awe at India’s urban leopards, the empathy of a leopard seal offering food, a…

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Is Confidence A Myth? Ex-Secret agent on the secrets of body language 46:31

4M ago46:31

46:31

Former Secret Service agent Evy Poumpouras breaks down the real science of human behaviour, showing how body language, tone, and subtle cues reveal what people are truly thinking. She shares the secrets behind detecting deception, mastering interviews, and why true authority comes from competence, not noise. Evy also challenges popular myths about …

1
The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES 59:16

4M ago59:16

59:16

Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference. What kept him going through pain and setbacks? Rob opens up about the emotional fuel behind his run, the power of purpose, and the community that lifted him along the way. He s…

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Why Athletes & The Top 1% Use THIS To Train Their Brain: Maya Raichoora 58:09

4M ago58:09

58:09

Visualisation expert Maya Raichoora reveals how harnessing the mind can rewire the brain, reshape belief systems, and radically shift your performance in everyday life. From breaking down the misunderstood difference between manifestation and visualisation to sharing how Olympic athletes use mental training to win, Maya opens up about turning hope …

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Shaolin Monk: Apply This Ancient Daily Technique For Unshakable Discipline 54:34

5M ago54:34

54:34

Shaolin monk and former corporate executive Walter Gjergja shares the powerful story behind his radical life transformation, from business success to spiritual discipline. He opens up about the resilience forged through early isolation, the hard lessons learned from failure, and the courage it took to walk away from it all in search of deeper purpo…

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Turning Pain Into Power: A Temple of Her Own with Kori Hahn 33:08

5M ago33:08

33:08

In this heartfelt and inspiring episode of Living Yoga, Darren Main reconnects with author and surfer-yogi Kori Hahn to talk about her latest book, A Temple of Her Own. With unflinching honesty and deep wisdom, Kori shares how a painful breakup, delivered via email, became the unlikely beginning of a powerful inner transformation. Whether you’re in…

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Answering YOUR Questions: Finding Purpose, Worst Ever Jobs & Our Next World Record? 37:06

5M ago37:06

37:06

In this episode of Untapped, Spencer and Jake dedicate time to engaging directly with their listeners, answering questions, and reflecting on their personal motivations. They open up about their "whys", what drives them to push their limits through challenges like marathons, triathlons, and the grueling Yukon 1000. The duo also shares insights into…

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World's Toughest Athlete? 100 Ironmans In 100 Days With The Iron Cowboy | James Lawrence 50:35

5M ago50:35

50:35

James Lawrence, known as the "Iron Cowboy," takes us inside the mental and physical grit required to push past limits. From his early days delivering newspapers in freezing Calgary mornings to completing 100 Ironman races in 100 days, James shares how he built unshakable mental toughness. What happens when the body is on the verge of breaking? He o…

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Drew McIntyre On The Hidden Politics Of WWE, CM Punk Rivalry & Fighting Logan Paul? 47:52

5M ago47:52

47:52

WWE superstar Drew McIntyre pulls back the curtain on the hidden politics of wrestling, the rivalries that fuel him, and the brutal reality of life in the ring. Drew opens up about the challenges of navigating backstage politics, including the jealousy he faced early on, and the raw, real emotions he brings into rivalries like his iconic feud with …

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Spencer & Jake Learn The Laws Of Attraction & How To Manifest Confidence | Roxie Nafousi 53:01

6M ago53:01

53:01

Roxie Nafousi unpacks the true power of manifestation, revealing how self-worth, proactive action, and trust in the universe shape the reality we create. Does manifesting really work? Roxie shares the science behind visualisation, the importance of stepping outside your comfort zone, and why gratitude is key to attracting success. She also opens up…

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Hallucinations, Hypothermia & Cup-a-Soup | Spencer's 24 Hour Run 35:33

6M ago35:33

35:33

Spencer and Jake dive into the wild ride of Spencer’s spontaneous 24-hour running challenge; a test of endurance, resilience, and sheer willpower. With almost no preparation, Spencer pushed himself through freezing temperatures, unexpected obstacles, and extreme exhaustion, all while relying on a makeshift support crew and some questionable food ch…

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Richard Riakporhe’s Shocking Survival Story, Madonna Relationship & Boxing Jake Paul? 49:30

6M ago49:30

49:30

Professional Boxer Richard Riakporhe shares his journey from a tough upbringing to the top of the boxing world, revealing how resilience, gratitude, and a positive mindset have shaped his success. Did he ever struggle with self-doubt? Richard opens up about balancing boxing with his modeling career, the discipline required to stay at the top, and h…

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Greatest Endurance Athlete Ever? Why The Pros Train LESS & Surviving an Avalanche | Kilian Jornet 49:20

6M ago49:20

49:20

Long-distance trail running legend Kílian Jornet gives us a glimpse into his world of record-breaking mountain ascents and endurance feats, revealing the mindset that has propelled him to the top of the world's toughest peaks and races. What drives him to keep pushing limits? How does he handle fear and exhaustion? Kílian shares how he transforms c…

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UFC's Molly McCann On Fighting Men & Competing With a Broken Leg 42:45

7M ago42:45

42:45

UFC fighter Molly McCann takes us inside the highs and lows of life in the octagon, opening up about what it truly feels like to lose a fight and the resilience it takes to bounce back. Did she ever doubt herself after a setback? Molly opens up about turning defeat into determination, the intense training sessions that build her strength, and the m…

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Spencer & Jake Discover EXACTLY What Men Get Wrong in Bed 41:55

7M ago41:55

41:55

Biohacking pioneer Dave Asprey takes us deep into the science of optimising the body and mind, revealing powerful strategies for peak performance and longevity. He uncovers the core differences between men and women when it comes to orgasm, sharing insights on mastering sexual health for greater vitality. WhatsApp us a message or voicenote ➡️ https…

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Sir Mo Farah Reveals What Made Him Unstoppable & His Hidden Motivations 41:03

7M ago41:03

41:03

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Long-distance running legend Sir Mo Farah shares his journey from a young aspiring athlete to becoming one of the greatest runners in history. He breaks down the mindset and discipline it took to push his limits and dominate the world stage. What goes through his mind during…

1
Conquering Fear & Learning To Fail: Free Solo Climber Alex Honnold 55:35

7M ago55:35

55:35

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Free solo climbing icon Alex Honnold takes us behind the scenes of his jaw-dropping free solo climb of El Capitan, breaking down the mindset it took to conquer one of the most iconic rock faces in the world. Was he scared? Did he ever doubt himself? Alex reveals how he turne…

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The Real Reason We Started a New Podcast | The Story Behind UNTAPPED 46:48

7M ago46:48

46:48

WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1 Months before any episodes were recorded, Spencer and Jake sat down for the first time in almost a decade to discuss their motivations for creating Untapped. In this emotional, behind the scenes conversation, the guys lift the curtain on how they were reunited by the huge ch…

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Introducing: UNTAPPED, with Spencer Matthews 0:55

8M ago0:55

0:55

If you’ve ever thought about making a change but don’t know where to begin, this UNTAPPED is your starting point. Whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer will try it all, and share what truly makes a difference in their lives. Spencer will show that no matter where you are…

1
Is a Yoga Teacher Training Right for You? 28:52

1y ago28:52

28:52

In this episode, Darren Main and Pete Guinosso dive into the world of yoga teacher trainings. They break down the various types of trainings and share tips on finding the perfect fit for you. Discover how these trainings can spark personal growth and transformation, highlighting Pete Guinosso’s program as a standout example of a life-changing exper…

1
The Yoga of Compassion 37:47

1y ago37:47

37:47

In this episode of Living Yoga, Darren Main chats with Zach Beach, a Bay Area yoga teacher and author, about the deeper aspects of yoga beyond the physical poses. They delve into the practice of love and compassion, exploring how yoga can help us connect with our true nature. Zach shares insights on setting intentions, the healing power of compassi…

1
Sleep Wellness with Ayurveda 41:20

1y ago41:20

41:20

Join Darren Main and Marisa Toriggino as they explore how Ayurveda can enhance sleep quality by aligning with natural cycles. Learn about the impact of doshas on sleep and discover practical tips for a better night's rest, including meal timing and limiting screen time. Marisa shares a calming Ayurvedic sleep snack recipe and highlights the importa…

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The Dark Side of Gurus with Matthew Remski 42:31

1y ago42:31

42:31

Darren Main delves into the dark side of the yoga world with special guest Matthew Remski, author of "Surviving Modern Yoga" and co-host of the Conspirituality Podcast. They candidly discuss the abuses perpetrated by K. Pattabhi Jois and other prominent gurus, exposing the hidden dangers within these spiritual communities. Through personal stories …

1
Transgender Yoga with Leslie Howard 33:27

1+ y ago33:27

33:27

Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gend…

1
Mindful Solutions: Tackling Depression From Within 30:29

1+ y ago30:29

30:29

Almost all of us struggle with depression or know someone who does. In this episode, renowned mental health advocate and author of So-Called Normal, Mark Henick, shares his personal journey through depression and suicidal thinking and provides insightful tips and practical advice for those struggling with depression. Join Darren Main and Mark Henic…

1
Empowering Yoga in Turbulent Times: A Conversation with Amy Ippoliti 34:08

1+ y ago34:08

34:08

In this insightful episode, we delve into the art of teaching yoga during challenging and stressful times. Join the conversation between Darren Main and Amy Ippoliti, the author of The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career. Amy Ippoliti, celebrated for her innovative approach to yoga and wellness, s…

1
Parenting Tips, Hacks & Yoga Wisdom with Sarah Ezrin 32:21

2y ago32:21

32:21

Join Darren Main in this insightful episode of 'Living Yoga' as he chats with Sarah Ezrin, author of 'The Yoga of Parenting.' Dive deep into the transformative world of yoga and how it offers valuable parenting tips, advice, and hacks. Learn how the ancient practices can be the key to stress management for parents, ensuring self-care, balance, and …