Best Matt Mcquade Podcasts (2025)

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Rebuilding Belief: Why Running Groups Transform Lives, How Anyone Can do Anything, Vulnerability, & Finding Community with Matt McQuade - #83 1:10:31

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2h ago1:10:31

1:10:31

Welcome back to the Transparently Jordan Podcast with host Jordan Disanjh. In this episode, Jordan sits down with Matt McQuade — leader, community-builder, and co-founder of the powerful movement known as The Belief Project. Matt opens up about his personal journey: from childhood influences to navigating self-belief, discovering running, and event…

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Episode 43 - A new leader 1:56:20

1h ago1:56:20

1:56:20

Melbourne United are displaced from top spot after a two loss weekend, the 36ers take top spot, the Phoenix stamp their title credentials and the Wildcats experience joy before the fall

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Episode 42 - A royal problem 1:50:35

1d ago1:50:35

1:50:35

On the back of the Sydney Kings loss in New Zealand the Roundtable convenes with more questions on the Kings, the latest Top 15 list, the Breakers becoming more feisty and a weekend centred around the Wildcats

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From Struggle to Strength, Overcoming Alcohol with Steve Smallcalder - 82 1:02:00

4d ago1:02:00

1:02:00

In this week’s episode, I sit down with Steve Smallcalder as he shares his personal journey with alcohol with honesty and courage. Steve opens up about the moments that shaped him, the challenges he faced, and the steps he took to rebuild his life. We explore: • The point where he knew something had to change • The emotional and mental realities be…

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Episode 41 - The FIBA Break 1:59:40

11d ago1:59:40

1:59:40

With the enforced mid season pause on the league it's a time to look back over the weekend's action and why some teams may not be as they seem on paper

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From Rock Bottom to Resilience: Gym Anxiety, Mental Health, Suicide, Identity & Discipline with Connor Tarrant- #81 1:15:46

11d ago1:15:46

1:15:46

In today’s episode of Transparently Jordan, I sit down with personal trainer and bodybuilder Connor for one of the most honest, vulnerable, and powerful conversations we’ve had on the show. Connor opens up about his lived experience with mental health, including some extremely dark periods in his life, and how discovering the gym became his emotion…

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Episode 40 - The airing of grievances w/ Olgun Uluc 3:02:06

18d ago3:02:06

3:02:06

ESPN's Olgun Uluc joins Matt & Julian for a league wide temperature test as we inch closer to the halfway mark of the season. Plus the Hawks get flattened by the Kings and Casey Prather's injury has caused one member of the panel great sadness & woe. Yes this is the longest program that we've ever done.…

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The Depression After Hitting a Goal That No One Talks About - #80 24:05

22d ago24:05

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In this episode, I open up about the emotional crash that hit me after completing the Melbourne 70.3 Half Ironman. After months of training 12–15 hours a week, I expected to feel proud, fulfilled, and fired up. Instead, the moment I got home after the race, I felt flat… even depressed. This feeling is far more common in endurance sports than people…

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Episode 39 - Calamitous Cairns, the Wildcats beat Bryce & United stay on top 1:58:38

28d ago1:58:38

1:58:38

As the Hawks start to stir in their title defence Perth beat up on Bryce's Sixers, United stay tip dogs in Melbourne & Cairns look even worse in this week's Roundtable

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It Didn’t Look Like Abuse Until It Did, Domestic Violence, Coercive Control & Silent Manipulation with Leesa Scanlan - #79 51:24

25d ago51:24

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In this powerful and deeply important conversation, Jordan sits down with Leesa to discuss coercive control, emotional abuse, and the quiet forms of domestic violence that often go unnoticed even by the person experiencing them. Domestic abuse isn’t always physical. Sometimes it looks like love, devotion, and protection until slowly, it becomes con…

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Episode 38 - The streak is over 1:51:12

1M ago1:51:12

1:51:12

The Kings season changing win over the previously unbeaten United have us wondering if Sydney might be taking themselves into championship discussions, plus NBL storylines, the Hawks night of shame, the Bullets latest calamity & the Phoenix take the next step towards title contention.

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Building a Fitness App From Scratch with Jordan Checker: Entrepreneurship, Discipline & Turning Vision Into Reality - #78 1:23:00

1M ago1:23:00

1:23:00

In this episode of Transparently Jordan, I sit down with Jordan Checker creator of the new health & fitness meal-planning app designed to take the stress out of meal prep and help people fuel their goals with ease. We dive into the real journey of building a tech startup from zero, the highs and lows of entrepreneurship, and what it truly takes to …

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Episode 37 - A day late and one point short 2:00:16

1M ago2:00:16

2:00:16

A day later than usual this week, the program looks back at a trio of one point thrillers, Cairns calamities, Sydney struggles and Melbourne staying a perfect 9-0

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The Real Reason You Keep Self-Sabotaging, Building Courage, And Healing Within With Cosmina Naum - #77 46:30

1M ago46:30

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In this episode, Jordan sits down with Cosmina, a powerful mindset coach who helps people move beyond fear, self-doubt, and limiting beliefs to create real, lasting change. Together, they dive deep into what healing actually looks like, how to rebuild self-trust after setbacks, and why failure can often be the turning point for growth. This convers…

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Episode 36 - Hawk panic, Wildcat angst, reffing hell and a Melbourne juggernaut 1:52:04

2M ago1:52:04

1:52:04

Another large episode of the Roundtable sees a deep dive on the Hawks 40 point drubbing by the Phoenix, the Wildcats woeful performance against Brisbane. tech foul mania in Sydney and a look ahead to the weekend.

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Why Traditional Rehab Isn’t Working (and What Actually Does) and Why You Need a Coach with Ollie Peake - #76 1:29:54

2M ago1:29:54

1:29:54

In this episode, we sit down with Ollie Peake, co-owner of Peake Performance, men’s and women’s strength coach, and movement coach to challenge some of the old-school ideas around exercise, rehab, and fitness coaching. We dive deep into how modern coaching goes beyond traditional rehab, helping people move better, perform stronger, and actually sta…

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Episode 35 - Something's rotten in the state of Queensland 1:53:48

2M ago1:53:48

1:53:48

The Taipans have some problems, the Bullets have some problems, the Gold Coast is hosting the Ignite Cup Final. It's been a big week in Queensland. Plus a review of the round that was, which imports might be on the hot seat and a look at how Melbourne United have raced to a 5-0 start.

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Doing The Work That No One Sees With Abbie Gaudry - #75 1:00:25

2M ago1:00:25

1:00:25

In this episode of Transparently Jordan, I sit down with Abbie Gaudry, a professional gymnast and trampoline athlete who’s represented Australia on the world stage. Abbie shares her journey from discovering gymnastics as a kid to competing internationally, and what it really takes to perform at an elite level. We dive deep into the dedication, disc…

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Episode 34 - All together now w/ Brad Rosen 1:58:06

2M ago1:58:06

1:58:06

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What Have You Forgiven Yourself For- #74 5:57

2M ago5:57

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By Jordan Disanjh

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Supercut - Coaching, a Brisbane Bullets story 1:57:58

2M ago1:57:58

1:57:58

From the removal of Justin Schuller to the installation of Stu Lash, the head coaching role at the Brisbane Bullets has been a hot talking point across 2025. In this supercut Matt & Julian react to the events as they happen. Featuring special guests Mick Randall & Boti Nagy

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Episode 33 - Who's actually the coach? 1:39:39

2M ago1:39:39

1:39:39

Matt & Julian review Round 2 of the NBL and the key takeaways of the weekend including the committee coaching at Brisbane, Montrezl Harrell's exit from the 36ers, Bryce's Adelaide debut and why the Kings could be in a world of hurt.

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How to Build Businesses Across Industries with George Rhigas - #73 1:00:11

2M ago1:00:11

1:00:11

In this episode of The Transparently Jordan Podcast, I sit down with Adelaide entrepreneur George Rhigas, the man behind several well-known South Australian businesses including 94 West Café, Leeroy’s Cookies, Active Balance Physio, and Axle Co Mechanical. George shares his journey into entrepreneurship, from his very first business idea to buildin…

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Best Bits - SEM Phoenix GM of Basketball Operations Simon Mitchell 44:45

3M ago44:45

44:45

The Phoenix have gone a little under the radar this off season despite a couple of pre season import changes. Simon Mitchell joins the Roundtable to give the story on the Phoenix's roster construction, Josh King, last season's results and if he feels the Phoenix are getting a fair shake in terms of scheduling.…

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Episode 32 - Beat the "interim" coach & a conversation with Simon Mitchell 2:04:38

3M ago2:04:38

2:04:38

Montrezl Harrell is set to depart the Adelaide 36ers as the adage of "the 36ers can never have anything nice" rings true again. As the worldwide search begins for the new Supercoach coach Matt & Julian are joined by SEM Phoenix GM of basketball operations Simon Mitchell for a chat about roster moves and the expectations on the green side of Melbour…

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How to Start And Grow A Podcast - #72 18:33

3M ago18:33

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Have you been thinking about starting a podcast but don’t know where to begin? Or maybe you’ve already launched and you’re wondering how to actually grow your audience? In this episode, I’m breaking down everything you need to know to launch with confidence and build a show that lasts. We’ll cover: The why behind starting your podcast and how to fi…

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Episode 31 - The opening tip-off 1:20:03

3M ago1:20:03

1:20:03

A full preview of the opening weekend of the 2025/26 season!

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Episode 30 - The NBL26 preview w/ Boti Nagy 2:09:32

3M ago2:09:32

2:09:32

A fifth season of the program begins with the feature film length sized season preview edition of the Roundtable as the doyen Boti Nagy joins Matt & Julian for a look ahead to another summer of hoops. Catch Boti on the Brad & Boti podcast + Timeout - No Flop Zone with Joey Wright on YouTube

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How to Build Confidence and Take Better Care of Yourself - #71 23:36

3M ago23:36

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In this episode of The Transparently Jordan Podcast, Jordan dives into building confidence, looking after ourselves when life feels heavy, and the self-care practices that actually make a difference. Confidence isn’t something you’re either born with or not, it’s built in the small, everyday choices we make. We’ll talk about: How to build inner con…

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Why Letting Go Feels Like Losing, But It’s Really Freedom - #70 10:17

3M ago10:17

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We talk a lot about healing, but not enough about the brutal truth of letting go. In this episode, I dive deep into why it’s so damn hard to release the people, memories, and identities that have hurt us and why clinging to them only keeps us trapped. This isn’t a soft, sugar-coated conversation. I’m pulling apart the myths around forgiveness, fami…

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More Than a ‘Slip’: Footy’s Homophobia Problem, Izak Rankine, and the Cost to Young Athletes - #69 13:29

4M ago13:29

13:29

One of the AFL’s brightest stars just got four weeks for a homophobic slur. Sixth suspension for this in about a year and a half. Still zero openly gay men in the AFL, ever. This isn’t a bad apple problem. It’s a culture problem. Sources Rankine suspension details & AFL statements: The Guardian; Washington Post; 7News (ban details, medical submissi…

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The Hidden Struggles That Men Face With Rishi Dhingra - #68 1:04:03

4M ago1:04:03

1:04:03

Most men think fitness is just about lifting heavy, dieting hard, and getting lean but my guest today is here to prove it’s much more than that. In this episode, I sit down with Rishi, a men’s fitness and weight loss coach, to uncover the untold side of men’s health. We dive into the struggles men rarely talk about from body image pressure and stre…

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How To Be Strong, Confident and Bold In The Fitness Space with Kat Wilson - #67 1:03:41

4M ago1:03:41

1:03:41

In this episode, I’m joined by Kat a seasoned women’s health and fitness coach who’s been changing lives and challenging industry norms for years. We dive into her personal journey, from not being active at a young age to building a career in an industry that’s equal parts inspiring and flawed. We talk about the unspoken truths of the fitness world…

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Breaking 3: A Debut Marathon Story with Alex Gillett - #66 1:04:45

4M ago1:04:45

1:04:45

In this episode, I sit down once again with Alex to unpack his incredible experience running his very first marathon and finishing it in under 3 hours. We dive into everything from pre-race nerves to pacing strategies, mental battles during the race, unexpected challenges, and that unforgettable finish line moment. Whether you're training for your …

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Too Bulky, Too Lean, Never Enough: The Truth About Women’s Fitness and Weight Loss with Charlotte Price - #65 51:32

4M ago51:32

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In this episode, we go there. We’re diving deep into the side of women’s fitness that doesn’t always make it to Instagram, the myths, the pressures, and the real conversations around body image, lifting heavy, and nutrition. My guest is a women’s fitness coach who doesn’t sugarcoat a thing. We talk about: Why women still fear “getting bulky” Whethe…

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Running is a Gift, Turning a Diagnosis Into a Mission with David Woods - #64 41:02

5M ago41:02

41:02

This week on the podcast, I’m joined by David from Running is a Gift. After being diagnosed with Spinocerebellar Ataxia, David could have given up. Instead, he chose to start running and use his journey to inspire and support others. We talk about: What Ataxia is and how it impacts his life How running helps him physically and mentally The power of…

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The Holistic Health Wake-Up Call: Women’s Fitness, Hormones & Healing with Dani Bulian - #63 1:05:39

5M ago1:05:39

1:05:39

This episode is for every woman who’s ever been told to “just work harder” or “eat less and move more.” Dani from Haus of Holistic Health joins me to unpack what true wellness looks like and spoiler: it’s not found in restriction, shame, or hustle. We go deep into topics that matter but often get overlooked hormonal health, endometriosis, gut issue…

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The Endurance Nutrition Blueprint: Inside an Ironman as a Dietitian with Mattea Palombo - #62 1:20:37

5M ago1:20:37

1:20:37

What does it actually take to fuel for a full Ironman while juggling a busy life and staying in tune with your body? In this episode, I’m joined by Mattea, a registered dietitian and endurance athlete who just completed her first Ironman. We break down how she approached her training and nutrition, how to avoid common fuelling mistakes, and what ev…

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Run Clubs Suck - #61 5:52

6M ago5:52

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When you go for a run remember to smile, say Hi and bring the good vibes. Your reason for being out there is no more important than anyone else. You can buy my new book now! https://au.blurb.com/b/12394801-the-courage-to-be-seen Follow me on instagram @JordzdayBy Jordan Disanjh

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5 Tips When Preparing For Your First Marathon - #60 12:37

6M ago12:37

12:37

Thinking about running your first marathon? Or already signed up and wondering where to start? In this solo episode, I’m sharing the 5 biggest lessons I’ve learned from running 20 marathons, mistakes I’ve made, habits that changed the game, and what I wish I knew before my first start line. These aren’t your typical tips. I’m talking real talk like…

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Ultramarathons, Ironmans & The Endurance Mindset with Anthony Elder - #59 1:00:43

6M ago1:00:43

1:00:43

Endurance athlete Anthony Elder has conquered Ironmans, ultramarathons, and marathons, but what does it really take to train, fuel, and stay mentally strong through it all? In this episode, we dive into his training strategies, nutrition approach, and how he builds the mindset for endurance. Whether you’re preparing for your first race or chasing a…

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Building a Global Clean Beauty Empire with VANI-T Founder Tania Walsh - #58 40:50

6M ago40:50

40:50

In this episode, we sit down with the powerhouse behind VANI-T, a globally recognized, clean beauty brand that’s redefining luxury cosmetics. From starting her business with a vision for ethical, high-performance products to scaling her brand internationally, Tania shares the real, behind-the-scenes journey of what it takes to thrive in the beauty …

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EMERGENCY PODCAST - Bryce Cotton is an Adelaide 36er 1:51:33

7M ago1:51:33

1:51:33

Bryce to the Sixers, Let's talk about this

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What Your Skin is Trying to Tell You: Sun Damage, Stress, Skincare Myths With Dr Aakriti Gupta - #57 1:00:17

7M ago1:00:17

1:00:17

In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle…

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the courage to be seen - #56 17:29

7M ago17:29

17:29

My new book is out! Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen Follow me on instagram to stay updated: jordzday All sounds from filmora proBy Jordan Disanjh

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Text Me When You're Done Ghosting Everyone Else - #55 14:10

7M ago14:10

14:10

Share this with a mate who has been ghosted recently. Lets stay strong friends! Order my new book! https://au.blurb.com/b/12394801-the-courage-to-be-seen Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runners. They make quality sunnies that preform great and look great! Use code Jordan1…

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Pushing Past Fear: How to Start, Grow, and Succeed in 2025 - #54 15:10

8M ago15:10

15:10

Are you holding back because you’re scared of what people might say? The truth is you’re going to be judged no matter what. You might as well be judged while doing something amazing. It’s 2025, the world is wide open. You don’t need permission to chase your dreams. You just need a little courage… and the guts to take the first step. Let’s talk abou…

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Episode 29 - The season that was w/ Mick Randall 2:28:29

8M ago2:28:29

2:28:29

In the final Roundtable for the season Code Sports writer Mick Randall joins Matt & Julian to review each team's NBL 2024/25 season and look at their free agency moves so far

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From Paycheck to Passion: Leaving Corporate For Your Calling - #53 19:04

8M ago19:04

19:04

This week Jordan shares his journey transitioning from his 9-5 to his passion. We all have been taught to work hard in school, get a job, climb the ladder then retire. But what if thats not the ladder we want to climb? Its 2025! That is not the ONLY path anymore and its important we see that! Looking for a new solid pair of sunnies? Look no further…

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Why Rest Is The Missing Piece To Your Fitness Goals - #52 9:34

8M ago9:34

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In today's episode of the mind body blueprint, Jordan chats about the importance of rest and how it can reshape your fitness goal allowing you to perform better and make better gains! Looking for a new solid pair of sunnies? Look no further! Re is a Sydney based company created by runners for runner. They make quality sunnies that preform great and…