Best Mark Rabin Podcasts (2025)

1
Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279 1:05:01

3d ago1:05:01

1:05:01

Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixe…

1
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278 1:12:45

4d ago1:12:45

1:12:45

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…

1
S2, E19: SXSW Behind-the-Scenes with the Creator of “El Peso Hero” and Founder of Texas Latino Comics, Hector Rodriguez 24:24

2d ago24:24

24:24

This week on “The Tie-In,” Zena and Mark share another episode from the 29th floor while surrounded by the gorgeous skyline of Austin, Texas, and during SXSW no less. They’re chatting with Hector Rodriguez (@el_peso_hero), the Creator of a fascinating comic book series about immigration and more called “El Peso Hero.” He’s also the Founder of “Texa…

1
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277 1:04:18

6d ago1:04:18

1:04:18

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…

1
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 40:48

11d ago40:48

40:48

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…

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S2, E18: SXSW Behind-the-Scenes with the Co-Founder of Global Choices, Sally Ann Ranney 44:18

9d ago44:18

44:18

This week on “The Tie-In,” Zena and Mark caught Sally Ann Ranney (@gcarcticangels) after her presentation at SXSW25. “What Happens in the Arctic Doesn’t Stay in the Arctic” brought her together with other superstars from our past and future shows like Sherri Goodman, Michelle Li, and Kishla Askins. They joined forces to talk about how we need to co…

1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275 1:42:47

13d ago1:42:47

1:42:47

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…

1
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275 1:06:22

17d ago1:06:22

1:06:22

You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…

1
Episode 283 with International Master Malcolm Pein, Serial Chess Entrepreneur 51:51

14d ago51:51

51:51

Send us a text In Episode 283, I have the pleasure of conversing with International Master Malcolm Pein, Chief Executive at Chess in Schools and Communities, Chess Correspondent at The Daily Telegraph, Proprietor of Chess & Bridge Ltd and Executive Editor of CHESS Magazine. Malcolm is a Former British Junior Champion. As a Qualified FIDE Trainer, h…

1
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273 1:18:47

18d ago1:18:47

1:18:47

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…

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S2, E17: SXSW Behind-the-Scenes with Producer Janice Overbeck 50:59

16d ago50:59

50:59

This week on “The Tie-In,” Zena and Mark share another episode from the 29th floor while surrounded by the gorgeous skyline of Austin, Texas, and during SXSW no less. Janice Overbeck is bringing documentary filmmaking into the future, strategizing about how to best communicate calls to action and promote climate messages. She’s been connected to su…

1
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272 1:20:27

20d ago1:20:27

1:20:27

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…

1
Episode 282 with Sami Steigmann, Holacaust Survivor 1:11:33

18d ago1:11:33

1:11:33

Send us a text In Episode 282, I have the merit of speaking with Sami Steigmann, who is a Holacaust survivor, educator and motivational speaker. A few years ago, our 50th Podcast Guest Esther Deutsch, his honorary granddaughter, told me about Sami. I was excited to meet him at a Kosha Dillz Chanukah concert, in which he danced on stage. Sami was bo…

1
S2, E16: In-The-Field, Exploring the Wacky Wonderful World of Coachella Innovation with Creative Genius, Andrea Gini - CEO of “Genie Consulting” 38:47

19d ago38:47

38:47

Happy Earth Day! This week on “The Tie-In,” Mark is in the field at Coachella feeling the good vibes and learning about how the tech geniuses making it happen are bringing sustainability center stage. Tune in for his interview with Andrea Gini! This awesome guy is a Physicist, Electronic Engineer and Maker of cool things. DevOps may be his professi…

1
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271 1:30:03

25d ago1:30:03

1:30:03

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…

1
S2, E15: Discovering that ideas are deep in the heart of Texas Production with the Co-Founding Partner of “The Shine Co,” Heather Page 48:47

23d ago48:47

48:47

This week on “The Tie-In,” Zena and Mark discuss and learn about the future of film production in Texas from the Co-Founding Partner of “The Shine Co,” Heather Page. It’s not everyday that we get to hear from a former film commissioner and expert on the policy angle in the film & TV industry. Heather and Shine Co. co-founder Mindy Raymond use their…

1
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270 54:11

27d ago54:11

54:11

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …

1
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269 59:55

1M ago59:55

59:55

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you’ve been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real…

1
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268 1:06:13

1M ago1:06:13

1:06:13

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods…

1
S2, E14: SXSW: Behind-the-Scenes with the Founder of “Clever Carbon,” Michelle Li 41:28

1M ago41:28

41:28

This week on “The Tie-In,” Zena and Mark share another episode from the 29th floor while surrounded by the gorgeous skyline of Austin, Texas, and during SXSW no less. Join us and the “fluxy” flow of nature’s greatest source of natural light on the Red ThreadX balcony with “Clever Carbon” Founder, Michelle Li. She’s making sustainability the new nor…

1
Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267 29:07

1M ago29:07

29:07

Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no…

1
Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266 51:24

1M ago51:24

51:24

You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…

1
S2, E13: SXSW: Behind-the-Scenes with Kevin Bar, Chief Operating Officer of Hill Country Studios 33:13

1M ago33:13

33:13

This week on “The Tie-In.” Zena and Mark are in the field at SXSW with the Chief Operating Officer of Hill Country Studios, Kevin Bar. They’re hoping to be fully operational by late 2026, and we can’t wait to see all the amazing Film and Television Shows they make. They will be situated right outside of Austin, Texas, which means that teams shootin…

1
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265 1:13:03

1M ago1:13:03

1:13:03

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…

1
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256 1:18:05

2M ago1:18:05

1:18:05

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier …

1
S2, E12: SXSW: Behind-the-Scenes with Creative Director Nathalie van Sasse van Ysselt 41:39

1M ago41:39

41:39

This week on “The Tie-In,” Zena and Mark are chatting from the 29th floor while surrounded by the gorgeous skyline of Austin, Texas, and during SXSW no less. Join us, and a neighboring, noisy building power system, on the Red ThreadX balcony! This week they’re chatting visionary directions for sustainable creators with Nathalie van Sasse van Ysselt…

1
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263 1:11:07

2M ago1:11:07

1:11:07

You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joins Dave Asprey to decode the biological chaos hijacking your mind—and how to fight back. From inflammati…

1
The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262 1:27:52

2M ago1:27:52

1:27:52

You think, you feel, you are—but what if your consciousness isn’t just in your brain? What if reality itself is shaped by something beyond the physical? In this episode, Mark Gober—author, consciousness researcher, and former Silicon Valley banker—joins Dave Asprey to challenge everything you think you know about the mind, reality, and human potent…

1
S2, E11: SXSW: Behind-the-Scenes with Author and Demographic Futurist, Bradley Schurman 43:20

2M ago43:20

43:20

This week on “The Tie-In,” Zena and Mark are chatting from the 29th floor while surrounded by the gorgeous skyline of Austin, Texas, and during SXSW no less. Join us, the natural light of the sun, and a neighboring, noisy building power system, on the Red ThreadX balcony! This week we’re chatting with the Founder and CEO of “Human Change,” a global…

1
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261 1:14:46

2M ago1:14:46

1:14:46

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He …

1
MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260 58:25

2M ago58:25

58:25

What do vibrations and the psychedelic experience have in common? MDMA therapy is revolutionizing mental health treatment, helping people overcome PTSD, anxiety, and emotional trauma with unprecedented success. But what if you could tap into those same powerful benefits—without taking a single drug? It turns out your brain responds to more than jus…

1
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259 1:09:58

2M ago1:09:58

1:09:58

Your Brain is Lying to You—Here’s How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the se…

1
S2, E10: Fashion and Business and Music and Tech! Oh, yeah, with Sustainability Expert Lilian Liu 57:18

2M ago57:18

57:18

This week on “The Tie-In,” Zena and Mark chat with Lilian Liu about maximizing the benefits of finding sustainable solutions across a variety of art forms. Tech-forward solutions are becoming the new standard, but there’s still a long journey ahead in getting everybody on board. It used to be that companies needed to find the road map. Now that we …

1
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258 1:11:50

2M ago1:11:50

1:11:50

Is the Way You Speak Limiting How You Think? For years, scientists debated how language shapes the brain, but new research reveals it goes far beyond communication. Some languages lack numbers, grammar, or even complex sentences—yet their speakers navigate reality in ways that defy expectations. In this mind-bending episode, linguist Daniel Everett…

1
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257 1:18:33

2M ago1:18:33

1:18:33

For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only half the story? Sharon Hausman-Cohen, a physician, researcher, and genomics expert at IntellxxDNA, joins Dave to reveal the cutting-edge science of genetic optimization—how understanding your DNA can unl…

1
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256 27:39

2M ago27:39

27:39

For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is, habits don’t stick because of repetition—they stick because of emotion! In this all-time classic episode, Dave brings together two of the world’s top habit experts—BJ Fogg, PhD, and James Clear—to break down the real science of behavior change…

1
S2, E9: In The Field with Zena and Green Spark Group, Australia Edition! 48:18

2M ago48:18

48:18

This week on “The Tie-In,” Zena takes her team down under. She’s got the scoop on how various entertainment professionals are thinking about sustainability in Australia, and her Green Spark team is going to be a part of this movement! We’re thrilled to highlight a couple of folks doing great work - Zachary Lurje and Sarah Tosone, sustainability con…

1
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255 55:28

2M ago55:28

55:28

In this first-ever AMA episode, Dave tackles your biggest biohacking questions—straight from The Upgrade Collective! From optimizing brain power to pushing the limits of cold therapy, this episode is packed with cutting-edge hacks to supercharge your body and mind. If you’d like to have your questions answered on the next AMA, click the link below …

1
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254 1:06:55

3M ago1:06:55

1:06:55

Can You Mimic Fasting—Without Actually Fasting? Chris Rhodes, a biochemist and longevity researcher, joins Dave to reveal a groundbreaking fasting mimetic that could revolutionize how we approach aging, metabolism, and health. Fasting is one of the most powerful tools for longevity, but what if you could achieve the same benefits without hunger, en…

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S2, E8: Sustaining the Cultural Climate of LA and Beyond with “Overdrive Energy Solutions” Founder & President, Neel Vasavada 44:46

3M ago44:46

44:46

This week on “The Tie-In,” Zena and Mark learn about the amazing work Neel Vasavada and his team at “Overdrive Solutions” have been doing to help heal LA after the devastating fires. It’s bigger than a matter of dollars or politics. It’s a complete cultural shift that needs to happen if we want our great cities to survive and thrive. Neel’s sustain…

1
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253 1:24:01

3M ago1:24:01

1:24:01

Could a single molecule be the difference between vibrant longevity and early decline? Dr. Andrew Salzman—Harvard-trained physician, scientist, and creator of the first PARP1 inhibitor, Chief Medical Officer of Wonderfeel—joins Dave to reveal the real key to living longer, fighting disease, and maximizing your energy: NAD. This master molecule fuel…

1
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252 1:20:08

3M ago1:20:08

1:20:08

Welcome to the metabolism masterclass! Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about insulin resistance—the silent epidemic fueling obesity, chronic disease, and low energy. Forget the outdated calorie-counting nonsense (it doesn’t work)—Dr. Bikman reveals how your hormones, not just y…

1
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251 54:51

3M ago54:51

54:51

Most people wait for inspiration. But what if you could train your brain to create on demand? Rick Rubin has spent decades shaping the sound of legendary artists—Jay-Z, Johnny Cash, Metallica, and countless others—by tapping into the unseen forces of creativity. But what’s the secret behind his genius? In this must-listen episode, Rick sits down wi…

1
S2, E7: Wild and Exploring “Burning Man” through Virtual Reality with Athena Demos, Co-Founder and CEO of Big Rock Creative 53:15

3M ago53:15

53:15

This week on “The Tie-In,” Zena and Mark join the giant communal efforts behind “Burning Man” with all around fun generator, Athena Demos. Get ready, Playa One, cuz live events are going virtual. It’s the new reality! Athena has been involved in Burner activism for years, and you won’t want to miss our exploration into how, through clever problem-s…

1
Episode 281 with Dani Zoldan, Owner of Stand Up NY 49:08

3M ago49:08

49:08

Send us a text In Episode 281, I have the pleasure of conversing with Dani Zoldan, Owner of Stand Up NY. Dani has been a serial entrepreneur since he was 19 years old. While in college, he founded the online music company Eargazmic.com, which was a website where independent bands and musicians promoted and sold their music. In 2008, he purchased St…

1
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250 56:49

3M ago56:49

56:49

What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite athletes, and everyday people to master their money, mindset, and mission. In this all-time classic p…

1
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249 40:01

3M ago40:01

40:01

From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addiction and obesity? And more importantly, how did he take his life back? In this raw and revealing conversation, music icon Timbaland shares the blueprint behind his incredible transformation—how he broke fre…

1
S2, E6: The Modern Medieval Catapult Master, Set Construction Coordinator Joe Madziak 59:47

3M ago59:47

59:47

This week on “The Tie-In,” Zena and Mark discuss modular sets and more with Set Construction Manager Joe Madziak, the man behind the magic for the last five seasons of “Suits” and many other TV shows! Come with us and journey through the rich history of set construction, and get ready for some iconic stories behind-the-scenes of your favorite TV sh…

1
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248 1:02:00

3M ago1:02:00

1:02:00

Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist and longevity expert Gary Brecka reveals the #1 overlooked factor that’s wrecking your health: methylation—your body’s ability to convert nutrients into fuel. If this process fails, your hormones, energy, an…

1
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247 37:24

3M ago37:24

37:24

Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the hidden crisis that’s wrecking your hormones, slashing your energy, and cutting your lifespan short. In this no-holds-barred conversation with …

Podcasts Worth a Listen

Mark Rabin Podcasts

Podcasts Worth a Listen