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The Triple Option

Urban Meyer, Mark Ingram II, Rob Stone

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A new age of football is here! Urban Meyer, Mark Ingram II, and Rob Stone will guide you through the ever-changing landscape of the sport we all live for. Meyer, 3x National Champion at Ohio State and Florida, takes you inside the mind of the decision-makers, and explores championship caliber leadership and locker room culture. Ingram, National Champion and Heisman Trophy winner at Alabama and 13-year NFL vet with the New Orleans Saints, Baltimore Ravens, and Houston Texans, gives the player ...
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Two words: The Game. Urban Meyer, Mark Ingram II, and Rob Stone kick off rivalry week with the latest College Football Playoff Rankings and get into the Lane Kiffin drama ahead of the Egg Bowl in Oxford. We then have our first repeat winner of the Deuce Deuce Dawg of the Week and he's and R-BEAST filled with a lot of Love. Dan Lanning sounds off an…
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Heis-Men-Do-Za (clap… clap… clap-clap-clap)! Urban Meyer, Mark Ingram II, andRob Stone are joined by one of this year’s leading Heisman Trophy candidates,Indiana quarterback, Fernando Mendoza. Coach picks Fernando’s brain onhis epic game winning touchdown drive to beat Penn State while Fernando picksCoach’s brain on what type of qualities he always…
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Hoosiers, and Aggies, and Buckeyes, oh my! Urban Meyer, Mark Ingram II, and Rob Stone dive into the top three undefeated teams left in college football. (2:00) and Professor Meyer takes us to school on the 2 minute drill. (11:00) Mark goes to Nashville for his Dawg of the Week #AnchorDown (21:45) and Coach breaks down the end of the Indiana-Penn St…
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The first College Football Playoff Rankings of 2025 are here! Urban Meyer, Mark Ingram II, and Rob Stone react to the first rankings and debate how they think the top three will shake out and their superstar quarterbacks. (01:57) They then got into the disfunction at Auburn after yet another firing (12:55) . Mark names his Deuce Deuce Dawg #HookEm …
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A special edition of The Triple Option LIVE from Urban's Pint House ahead of Penn State vs. the Ohio State Buckeyes in Columbus, OH. Rob Stone, Mark Ingram, and Urban Meyer discuss the defending National Champions and if they are actually BETTER than a year ago. They dive into what's next for Penn State in this lost season and well as give their to…
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LSU wouldn't fire Brian Kelly, right? Urban Meyer, Mark Ingram II, and Rob Stone give their thoughts on the Tigers decision, who was involved, and what the future is in Baton Rouge. Mark names his Dawg of the Week and he's from...North Texas? They then Sound Off! on Marcel Reed and Texas A&M's dominance of LSU. We don't care about nothing but the T…
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Another week, another buyout. Urban Meyer, Mark Ingram II, and Rob Stone react to Billy Napier being fired and the false narrative that schools don't have any money. They then get into the new age at Florida before Mark gets musical with his Deuce Deuce Dawg of the week. (Lots of LOVE this week) Then 2026 Draft was supposed to be the gilded era for…
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Life comes at you fast, faster if you're the head coach at Penn State. Urban Meyer, Mark Ingram II, and Rob Stone react to James Franklin being fired at Penn State less than three weeks after being two plays from being the number on ranked team in the country (3:37). They then dive in on his legacy and who is up next (cover your ears Nebraska fans)…
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We are...out of the Top 25. Urban Meyer, Mark Ingram II, and Rob Stone react to a massive top 25 rankings shake up after Penn State's loss to UCLA (2:40) and Texas falls to Florida (20:00), putting the preseason top two teams outside of the rankings. Mark then crowns UCLA transfer Nico Iamaleava as his dawg of the week. (27:11) Winning at UCLA must…
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Is Week 4 Too early to look into the futures of programs? NOPE! Urban Meyer, Mark Ingram II, and Rob Stone play "How Does This End?" looking at Bill Belichick at UNC, Fran Brown at Syracuse, Curt Cignetti at Indiana, Luke Fickell at Wisconsin, Billy Napier at Florida, and Dabo Swinney at Clemson. (3:00) Full disclosure, we also talked about Mike Gu…
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Nobody cares about Special Teams, until it loses you a game. Urban Meyer, Mark Ingram II, and Rob Stone dive right into a wild weekend for special teams with Georgia Tech taking down Clemson, Tennessee missing a game winner, and Notre Dame muffing a hold. They then debated if the SEC runs through Athens and if the Vols came out on top of the Nico-A…
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Two weeks and two Florida colleges pull massive upsets! Urban Meyer, Mark Ingram II, and Rob Stone are joined by South Florida head coach Alex Golesh after the Bulls took down the Florida Gators for their second ranked win in as many weeks. Then we had a first, a kicker being named Deuce Deuce Dawg of the week. You read that right, Iowa State's Kyl…
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What happens when you have a MASSIVE week 1? You get not one, but two guests! Urban Meyer, Mark Ingram II, and Rob Stone are joined by Florida State head coach Mike Norvell right after their huge upset of eighth ranked Alabama. Mark then gives his take on his alma mater before the guys break down Ohio State's defensive masterpiece against top ranke…
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What do cold plunge cannon balls and national championships have in common? We have that answer and more. Urban Meyer, Mark Ingram II, and Rob Stone talk Iowa State-Kansas State and more importantly, the construction of trust between QB1 and the head coach. (1:57) Penn State is a favorite for the Natty and the reason why Mark thinks so might surpri…
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College Football is back and who has it better than us?! Urban Meyer, Mark Ingram II, and Rob Stone react to Michigan finally receiving punishment for their 2023 sign stealing scandal, but was it enough? The guys then debate what Jim Harbaugh's legacy is as well as what power the NCAA still has. (1:40) The focus of Sound Off this week is none other…
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What's the greatest College Football game of All Time? Urban Meyer, Mark Ingram II, and Rob Stone are joined by three College Football Hall of Famers to make the case it's the 2006 Rose Bowl. Representing the Texas Longhorns, former head Coach Mack Brown and Quarterback Vince Young, while Heisman winner Matt Leinart carries the water for the Trojan…
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College Football is a month away, are you ready? Urban Meyer, Mark Ingram II, and Rob Stone check in to Big 12 Media Days and react to Scott Frost's Nebraska regret and Coach Prime's plan to slow down the money. Yes, you read that right. Washington Athletic Director Pat Chun then stops by to discuss the next off the field decision hanging in the ba…
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Will dollars translate to wins? We are about to find out. Urban Meyer, Mark Ingram II, and Rob Stone take a look at the latest sponsorship deal in the Big Ten and Big 12 to create more revenue for schools and debate what the next move will be to pump more money into college football. One of the schools that has alums showing up with their check boo…
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Contract negotiations? Fines for lost gear? Breach of contract? Is it the NFL? Nope! It’s the new age of college football. Urban Meyer, Mark Ingram II, and Rob Stone talk about the latest issue at Michigan as Jim Harbaugh, Warde Manuel, and former president Santa Ono were named in a lawsuit against a former assistant. The guys then discuss the rev …
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Is two months before the season too soon to talk trash? Urban Meyer, Mark Ingram II, and Rob Stone talk about Thomas Castellanos taking shots at Alabama after transferring into Florida State. Urban gets into some of the top moments he used bulletin board material including the Michigan "Revenge" Tour that fell one stop short of being completed. Ill…
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The best way to figure out what's coming next is to go back to the start. Urban Meyer and Rob Stone take you through the different eras of NCAA enforcement, Urban's role in changing the game, and how the newly formed College Sports Commission will be different...or will it? Regardless, don't accept any cookies from Shelley. The past two seasons a v…
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Tell us if you have heard this before, "this is the biggest change in college football history." Well, this time it's true and covers ALL college athletics. Student athletes can now be paid by their school, former athletes will get backpay, NIL deals will be subject to approval, and more. Let Urban Meyer, Mark Ingram II, and Rob Stone guide you int…
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What defines a hero? We take a crack at it today. With NFL rookies reporting for camp, Mark takes a look back at his first spring in New Orleans and it wasn't exactly normal #WhoDat. Urban, Mark, and Rob then attempt to define what is a hero with a man deserving of the title - retired Navy Seal Mike "Boots" Barker as they discuss leadership, how to…
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Some things are bigger than football. Urban, Mark & Rob reflect on what Memorial Day means to them and how they honor those that served. Want some job interview advice? New England Patriots Head Coach Mike Vrabel might not be the guy to go to. He and Urban look back at their time together in Columbus, the Patriot Way, and how coaching the new gener…
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What is love? For some, it certainly doesn't seem like it's football. Urban, Mark & Rob go deep into the conversation of players & coaches true love for the game; specifically, how NIL & the transfer portal has shifted the mindset of college football players, even as they prepare to go pro. Urban peels back the curtain on what to look for when trul…
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Is two games enough? Michigan is about to find out. Urban Meyer and Rob Stone react to Michigan suspending head coach Sherrone Moore for the third and fourth game of the 2025 season in an effort to show the NCAA they take the sign stealing scandal from 2023 seriously. In the end, where does the blame lie? Coach Meyer's answer may shock you. (1:16) …
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It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. The Triple Option and Throwbacks are teaming up to bring you the most insightful,…
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It’s The Triple Option and Throwbacks Live presented by Nissan! Heisman Trophy winners Matt Leinart and Mark Ingram, 3-time national champion coach Urban Meyer, former Entourage star & actor Jerry Ferrara & broadcaster Rob Stone crossover for an unforgettable special. The Triple Option and Throwbacks are teaming up to bring you the most insightful,…
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$2.5 million, $4.5 million, what's the going rate for the playoff quarterback? Urban Meyer, Mark Ingram II, and Rob Stone dive into the Tennessee - Nico Iamaleava situation which has led to the quarterback leaving Rocky Top and what it means for college football. Urban then shares some stories around Augusta after Rory McIlroy completed the Grand S…
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You know what college football needs? More agents! Urban Meyer, Mark Ingram, and Rob Stone discuss the negative impact agents are having on team chemistry, but also the long term earning potential for student athletes as NIL payments continue to grow. It's April which means it's time for the NFL Draft. The Ringer's Todd McShay joins the guys to dis…
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Deion Sanders and Colorado are trying to change college football once again, this time it's in Spring Ball. Coach Urban Meyer, Mark Ingram II, and Rob Stone take a look at the failed proposal between Colorado and Syracuse to play each other in the Spring game and if it is something that teams should do in the future or if it is a disaster waiting t…
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What do you get when a football guy coaches basketball? Just 16 Sweet 16 appearances. Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by one of the GOATS! Michigan State's Tom Izzo joins the show to talk about his latest visit to the Sweet 16, basketball practice in pads, how he has evolved as the game has changed, and how close Urban c…
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Is there a way to properly pick the College Football Playoff? Coach Urban Meyer, Mark Ingram II, and Rob Stone took a crack at it with one of the proposals for 2026 giving the Big Ten and SEC four automatic bids each, the ACC and Big 12 two automatic bigs, one auto bid for group of six, and one at large bid. Former Alabama and Georgia Strength and …
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Greatness recognizes greatness. Coach Urban Meyer, Mark Ingram II, and Rob Stone are joined by Heisman Trophy winner and new Bowling Green State University head coach Eddie George. George takes us inside the process that lead to him heading up the Falcons and how one former head coach at the school initiated the conversation (hint: his friends call…
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The 12-team playoff was a success! Time to blow it up and make a new format. Coach Urban Meyer, Mark Ingram II, and Rob Stone look back at the 12-team College Football Playoff and what they enjoyed and what should be fixed ahead of the 2025-26 season. They then debated if the proposed 14-team playoff, giving the Big Ten and the SEC four guaranteed …
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To Spring Game or not Spring Game, that is the question. Coach Urban Meyer and Rob Stone dive into the purpose of Spring games as teams across the country are cancelling the fan facing event to protect their roster ahead of the Spring transfer portal window. Meyer then expresses concern for where the players who enter the transfer portal and never …
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What happens when two National Champion head coaches walk into a podcast? It's no joke, it's The Triple Option. Head Coach Urban Meyer and Mark Ingram II are joined by his successor Ryan Day after Day delivered the first College Football Playoff National Championship to Ohio State since 2014. The two former staff mates talked about the magical play…
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A salary cap for college sports? Tampering actually enforced? A break up with the NCAA and college football? Coach Urban Meyer, Mark Ingram II, and Rob Stone first discuss the dominating performance by the Philadelphia Eagles defense against the Kansas City Chiefs in the Super Bowl. Super Bowl MVP Jalen Hurts has three huge fans on this show, for h…
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So you won the National Championship, what's next? Coach Urban Meyer and Rob Stone discuss the departures from Ohio State's staff and take you inside the process to sustain greatness. Coach breaks down his own personal hiring process after winning three national championships and the key to ENHANCING the program vs adding something new. (1:20) Supe…
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Introducing your first 12-team College Football Playoff National Champions: THE Ohio State University Buckeyes. Coach Urban Meyer, Mark Ingram II, and Rob Stone look back at the Buckeyes season, the highs and lows, and how Ryan Day became the fifth head coach in Columbus to be named National Champion after their win over Notre Dame. Coach and Mark …
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The College Football National Championship is set! Coach Urban Meyer, Mark Ingram II, and Rob Stone first talk Buckeyes after Ohio State took down Texas in the Longhorn State. Coach and Mark dive into the pressure at schools like Ohio State and Alabama and how that pressure is a privelege and the reward is the chance to etch you name into college f…
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Does it still mean more for the SEC? Coach Urban Meyer and Rob Stone dive into the letdown the SEC has been in the College Football Playoff and other bowl games after a push from coaches and fans to have more teams from their conference included in the 12-team field. They then talk about the dominating performance and the 4th down call that propell…
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Are Penn State and Notre Dame true title contenders? We are about to find out! Coach Urban Meyer and Mark Ingram II have four national championships between them and discuss, with Rob Stone, what it means to them personally and what it does for every player's legacy who hoists that trophy. (2:29) The guys then dig into the rematch between Oregon an…
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The first round of the first 12-team College Football Playoff was filled with close games, right? Coach Urban Meyer, Mark Ingram II, and Rob Stone take you through the four blowouts in the first round and what it means for the committees future decision making process. Ohio State got redemption from their loss to Michigan by wrecking Tennessee to a…
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The first every 12-team playoff is here, but the focus of the college football is...the transfer portal? Coach Urban Meyer, Mark Ingram II, and Rob Stone take a dive into the world of NIL and the transfer portal as the unthinkable has happened: players opting out in the middle of their teams championship run. The most prominent example is in Happy …
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Only one game a year gets their own weekend, and "The Triple Option" is on the ground for it. Coach Urban Meyer, Mark Ingram II, and Rob Stone take you to Army-Navy Media Row presented by USAA from the Military Women's Memorial at Arlington National Cemetery ahead of the 125th meeting between Army and Navy. The guys break down the matchup with two …
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The first ever 12-team College Football Playoff is set! Coach Urban Meyer, Mark Ingram II, and Rob Stone walk you through Clemson's bracket busting ACC Championship win and then the first 12-team College Football Playoff. Mark licked his wounds and the guys debated the future effects of SMU and Indiana getting in over Alabama. Those Week 1 non-conf…
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Down go the Buckeyes...again. Coach Urban Meyer, Mark Ingram II, and Rob Stone break down one of the worst losses in the history of "The Game" and the post game brawls the rippled throughout rivalry week, starting with Ohio State vs Michigan. The guys then bring you the penultimate College Football Playoff rankings and what it means heading into co…
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The Game writes a new chapter this weekend. Coach Urban Meyer, Mark Ingram II, and Rob Stone react to a chaotic weekend and how it affected this week's College Football Playoff Rankings with Alabama, Ole Miss, Colorado, Texas A&M, and BYU all taking losses and tumbling outside of the top 12 with just one week left in the college football regular se…
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