"Mil-A-Month," hosted by executive coach Mark Dhamma, is a transformative business podcast that guides successful entrepreneurs on their journey from six and seven-figure revenues to consistently generating million-dollar months. Drawing from his experience coaching renowned entrepreneurs like Sam Ovens and Tai Lopez, Dhamma explores both the practical strategies and spiritual dimensions of wealth creation, emphasizing that true success comes from using prosperity to create lasting impact. I ...
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Mark Dhamma Podcasts
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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You can call me a health and fitness nut, I prefer creative health guy ;) My name is Tyson Brown and I am a personal trainer in Sydney Australia. I train people in person and online and help them achieve the body they desire. I am an adventure seeker, book lover and I suggest you never get between me and food.
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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Mark Nunberg: Embodiment as a Beloved Teacher
53:22
53:22
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53:22(Insight Meditation Society - Forest Refuge)By Mark Nunberg
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Caroline Jones: Morning Reflection: The Buddha's advice to Bahiya
5:52
5:52
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5:52(Insight Meditation Society - Forest Refuge)By Caroline Jones
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(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Caroline Jones: Morning Reflection: Right Effort
16:49
16:49
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16:49(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Mark Nunberg: Morning Reflection: Embodied Calm
11:06
11:06
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11:06(Insight Meditation Society - Forest Refuge) Short Dharma TalkBy Mark Nunberg
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Mark Nunberg: Morning Reflection: 4 Dharma Contemplations
0:02
0:02
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0:02(Insight Meditation Society - Forest Refuge)By Mark Nunberg
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Mark Nunberg: Morning Reflection: 4 Dharma Contemplations
13:40
13:40
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13:40(Insight Meditation Society - Forest Refuge) Short Dharma talkBy Mark Nunberg
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Caroline Jones: Morning Reflection: Simplicity
12:15
12:15
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12:15(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Caroline Jones: Hindrances: Understanding, recognizing and relating wisely to them.
55:23
55:23
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55:23(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Caroline Jones: Morning Reflection: The Brahma Viharas as Four Friends
17:30
17:30
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17:30(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Mark Nunberg: Aligning with the Truth of Our Experience
48:34
48:34
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48:34(Insight Meditation Society - Forest Refuge) The Buddha's teachings on the three characteristics.By Mark Nunberg
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Caroline Jones: Morning Reflection: Right Speech
12:56
12:56
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12:56(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Caroline Jones: Morning Reflection: Gratitude
13:53
13:53
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13:53(Insight Meditation Society - Forest Refuge)By Caroline Jones
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Devin Berry: Morning Reflection: The Heart that Gives Itself Away
12:07
12:07
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12:07(Insight Meditation Society - Forest Refuge) A reflection on how boundless Metta naturally becomes gratitude and generosity. Grounded in early teachings, elemental presence, embodied practice, and the simple movement of a heart learning to give freely.By Devin Berry
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Devin Berry: The Overview Effect of the Heart
51:01
51:01
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51:01(Insight Meditation Society - Forest Refuge) Metta is a profound shift in perspective, linking the astronauts overview effect with the Buddha's teachings on Boundlessness. Through story, reflection and classical teaching, we explore how the heart opens beyond "me", revealing clarity, shared belonging and the identity shift that makes compassion the…
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Devin Berry: Morning Reflection: The Way Across
12:00
12:00
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12:00(Insight Meditation Society - Forest Refuge) Inspired by Mettagu's question to the Buddha, this reflection pints to a directly visible path through suffering. Loosening the grip of "mine" and meeting life with clarity, ease and lovingkindness.By Devin Berry
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(Vallecitos Mountain Retreat Center) Exploring the four diving abodes amidst the natural worldBy Mark Coleman
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Mark Coleman: Wisdom Teachings From Nature
53:31
53:31
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53:31(Vallecitos Mountain Retreat Center) Exploring how the three characteristics are revealed in nature practiceBy Mark Coleman
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Mark Coleman: Meeting the Reality of the Climate / Ecological Crisis with Awareness, Wisdom and Compassion
1:01:24
1:01:24
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1:01:24(Spirit Rock Meditation Center)By Mark Coleman
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Mark Coleman: Being the Earth - Rapture, Rupture, Regeneration
44:50
44:50
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44:50(Spirit Rock Meditation Center)By Mark Coleman
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Welcome to the Mil-A-Month Join Mark Dhamma, founder of the Mil-A-Month Business Accelerator, in this groundbreaking podcast that helps six and seven-figure entrepreneurs scale to $1 million in monthly revenue. As a trusted mentor to industry leaders like Sam Ovens and Tai Lopez, Dahmer introduces his vision for "Mission Millionaires" - business le…
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(Spirit Rock Meditation Center)By Mark Coleman
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Mark Coleman: Exploring the Nature of Awareness
49:35
49:35
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49:35(Spirit Rock Meditation Center) What is Awareness. This talk explores its presence, dimensions, function and capacity and how recognizing and abiding in awareness allows freedom and non-reactivity.By Mark Coleman
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Mark Coleman: Resilience in These Challenging Times
56:32
56:32
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56:32(Spirit Rock Meditation Center)By Mark Coleman
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Mark Coleman: Anattā - Dissolving The Sense Of Separation In Nature
45:21
45:21
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45:21(Vallecitos Mountain Retreat Center) Immersion in nature, with a contemplative awareness, can support insight into the ephemerality of the sense of self. Dissolving of the habit / contraction of self can emerge effortlessly and in doing so reveal its intrinsic empty nature.By Mark Coleman
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Mark Coleman: Exploring The Beauty And Power Of Love In Nature
43:53
43:53
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43:53(Vallecitos Mountain Retreat Center) The natural world is a playground for the heart - where love/metta, compassion and joy can be experienced in abundance. Nature is a perfect environment to cultivate these innate heart qualities and where they can also arise effortlessly.By Mark Coleman
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Mark Coleman: Wisdom Teachings From Nature
55:58
55:58
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55:58(Vallecitos Mountain Retreat Center) The natural world beautifully and eloquently sings the Dharma. there are countless wisdom teachings emanating from nature. In particular, we explore how nature teaches us about impermanence, dependent arising, perfection and imperfection and belonging.By Mark Coleman
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Mark Coleman: The Four Foundations In Nature Dharma
43:19
43:19
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43:19(Vallecitos Mountain Retreat Center) This talk explores how the four foundations of mindfulness can be richly experienced and cultivated in nature meditation retreats. Nature provides in particular a rich arena to cultivate an embodied awareness and to explore vedana, citta and the nature of reality.…
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Mark Coleman: What’s Love Got to Do With It?
47:26
47:26
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47:26(Vallecitos Mountain Retreat Center) This talk explores the many dimensions of the heart that effortlessly arise with intimate connection with the natural world, including the four Brahma Viharas.By Mark Coleman
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Mark Coleman: Exploring Dependent Arising and Nature of Self in Nature
49:08
49:08
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49:08(Vallecitos Mountain Retreat Center) This talk explores how mindful immersion in nature reveals timeless truths of causality and the emptiness of self.By Mark Coleman
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Mark Coleman: Exploring Wisdom and Insight in Nature Practice
53:53
53:53
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53:53(Vallecitos Mountain Retreat Center) This talk draws on the innate lessons of nature to deepen understanding of impermanence, time, and imperfection.By Mark Coleman
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Mark Coleman: The Fruits and Blessings of Nature Practice
57:16
57:16
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57:16(Vallecitos Mountain Retreat Center) Why do we practice in nature? This talk explores the dimensions of wisdom and love that are cultivated through mindfulness in nature.By Mark Coleman
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Kirsten Rudestam, Mark Coleman: Opening Night Orientation to Nature Retreat
44:41
44:41
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44:41(Vallecitos Mountain Retreat Center)By Mark Coleman
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Mark Coleman: Monday Night Live Talk from Spirit Rock
1:27:04
1:27:04
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1:27:04(Spirit Rock Meditation Center) Includes meditation & dharma talkBy Mark Coleman
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