Combat Ptsd & Depression
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Mark Cates Podcasts
Welcome to Kindness in Action, a podcast hosted by Cate Royer, a first grader with a big heart and a passion for helping others! Join Cate as she interviews volunteers and nonprofit champions to hear their inspiring stories of service, the challenges they’ve overcome, and the funny, heartwarming moments that keep them going. With her curiosity and youthful spirit, Cate reminds us that anyone—no matter their age—can make a difference. Tune in for uplifting conversations that celebrate kindnes ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The full allotment of wrestling-centric shows from the Mat Talk Podcast Network. All shows are individually available and can also be found at mattalkonline.com
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DSMNTL Ideas is on a mission to dismantle everything. To get under the skin of a multitude of topics, ideas, and people; bringing you a little closer to investigating what makes them - and the inspirational brains behind the ideas - tick. Hosted by DSMNTL Founder, Matt Freemantle, with each episode you'll get to know more about a dizzying array of subjects; across Science & Politics, through to Psychology and truly astounding stories of adventure.
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The WOR/TH podcast is all about coming back to the heart and the mind of worship. Hosted by Matt Redman, these worship and theology conversations feature guests who all have one thing in common - a passion to fight for the glory of God in our songs and in our services. This podcast is for worship leaders, musicians, pastors - and anyone with a beating heart to pursue deep, biblical, poetic, relevant worship.
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The Counsel Podcast is for in-house lawyers who want honest conversations and practical insights about life inside legal teams. Host Mel Storey chats with leaders across the profession and shares tips to help you grow and thrive in-house. Connect with Mel on Instagram & TikTok @TheInHouseLawyer or LinkedIn. Thank you for being here!
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🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀
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Holy Heretics seeks to foster honest conversations about the state of religion in the 21st century. We interview experts, spiritual seekers, scholars, and activists in our quest to examine just exactly how modern-day Christianity lost the Way of Jesus while also discovering how it can be regained through subversive thought and action.
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The human experience is all about adapting. Whether it’s a CEO trying to ride out an international travel crisis, a surfer struggling against a monster wave while his floatation vest fails, or a media star whose whole life changes in an instant, rarely do you get to glimpse what’s really going on during a someone's darkest hour. In these revealing, personal conversations with a range of successful people, Curveball host Kellie Riordan gets the lowdown on how people grow in extraordinary time ...
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Conversations with the Global Investment Team at Southeastern Asset Management, leaders in long-term, concentrated, engaged, value investing since 1975. Disclaimer: Current and future holdings are subject to risk and past performance is no guarantee of future results. This podcast was recorded from 2018 to 2021. Information presented herein is for discussion and illustrative purposes only and is not a recommendation or an offer or solicitation to buy or sell any securities. Securities identi ...
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Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet. Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise ...
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1
#PackMentality Pop-Ins Podcast: Ep. 145 – 197-pound Transfer Patrick Brophy
21:24
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21:24On episode #145 of the #PackMentality Pop-Ins Podcast, co-host Brian Reinhardt visits with the newest member of the Wolfpack squad, transfer Patrick BrophyBy Jason Bryant, Mat Talk Podcast Network
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1
Mat Stats: Ask What You Can Do For Wrestling
54:42
54:42
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54:42After a lot of research in the changes in college sports in the last few years, team at MatStats explains why in 2026 and in the future is more important than ever for us to help the sport that helped so many of us.By Jason Bryant, Mat Talk Podcast Network
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1
Short Time: Nebraska head coach Mark Manning looking ahead to North Carolina, Oklahoma State
30:14
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30:14Mark Manning and the University of Nebraska host North Carolina and Oklahoma State this coming weekend.By Jason Bryant, Mat Talk Podcast Network
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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
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1:05:39A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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1
5PM67: Navy Wrestling Club’s Zac Braunagel
1:34:41
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1:34:412023 World Team member Zac Braunagel joins the show for a rare two-segment episode.By Jason Bryant, Mat Talk Podcast Network
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#PackMentality Pop-Ins Podcast: Ep. 144 – Season Shifts into Second Semester Action
25:46
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25:46The 2025-26 NC State Wrestling season is swiftly moving along as we head into second semester action.By Jason Bryant, Mat Talk Podcast Network
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Catching up with Johnson & Wales coach Lonnie Morris in Minnesota
8:00
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8:00A night after Johnson & Wales met fellow Division III powerhouse Augsburg in a dual meet in Minneapolis, coach Lonnie Morris and his squad was back in action at the Auggie Invitational.By Jason Bryant, Mat Talk Podcast Network
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1
Blaze wins CKLV title as Boilermakers look ahead to Morgan State – AAS7E4
30:03
30:03
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30:03Coach Tony Ersland joins host Tanner Lipsett to talk about CKLV results, Joey Blaze's Championship run and this week's dual at Morgan State. #BoilerUpBy Jason Bryant, Mat Talk Podcast Network
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Donnie Yance: Why Microdosing is More Effective Than Macrodosing
1:15:31
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1:15:31Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself. Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood t…
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1
Another W at Davidson as we head to Vegas – AAS7E3
21:16
21:16
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21:16Coach Tony Ersland and host Tanner Lipsett talk about the dual win at Davidson and preview this weekend's trip to CKLV in Las Vegas. #BoilerUpBy Jason Bryant, Mat Talk Podcast Network
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1
#PackMentality Pop-Ins Podcast: Ep. 143 – Don Cates
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23:43On episode #143 of the #PackMentality Pop-Ins Podcast, co-host Brian Reinhardt visits with old/new member of the Wolfpack squad, 184-pounder Don Cates.By Jason Bryant, Mat Talk Podcast Network
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Don’t Stop Believin’ – A look at NCAA men’s participation statistics – Mat Stats 49
51:44
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51:44The MatStats boys analyze the participation numbers of Men’s NCAA Wrestling from 1981-82 to 2024-25. How the new roster cap limits on D1 will affect the numbers and the possibilities to help augment the losses from the roster cap limits.By Jason Bryant, Mat Talk Podcast Network
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Purdue sweeps the Boilermaker Duals – AAS7E2
26:46
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26:46Head Coach Tony Ersland and host Tanner Lipsett talk about the Boilermaker Duals, a busy weekend in and around Lambert Fieldhouse and the next few weeks for @PurdueWrestling. #BoilerUpBy Jason Bryant, Mat Talk Podcast Network
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Why Training for Resilience Could Save Your Life
1:46:06
1:46:06
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1:46:06As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck. We'll explore: Why it's best to train fo…
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A new season of Boilermaker Wrestling – AAS7E1
31:40
31:40
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31:40Coach Tony Ersland and host Tanner Lipsett talk about the hot start to the season, the upcoming Boilermaker Duals and the latest additions to the program.By Jason Bryant, Mat Talk Podcast Network
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PackMentality Pop-Ins Podcast Ep. 142 – R-So. Koy Buesgens
23:09
23:09
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23:09The 2025-26 NC State Wrestling season is in full swing, as the Wolfpack heads to Tulsa this weekend to compete at the National Duals.By Jason Bryant, Mat Talk Podcast Network
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In-House Outside the Box: Heather Stevenson on leaving BigLaw, Career Pivots and in-house practice in VC land
54:13
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54:13In this episode, Mel connects with Boston-based lawyer and creator Heather Stevenson for a candid conversation about career reinvention, online visibility, and modern in-house leadership. Heather shares her journey from Big Law litigator at Sullivan & Cromwell to juice-bar founder to General Counsel at Red Cell Partners, a venture firm building com…
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Josh Trent: How to Build Emotional Resilience in the Age of Distraction
1:32:21
1:32:21
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1:32:21How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…
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PackMentality Pop-Ins Podcast Ep. 141 – Weight-by-Weight Season Preview
30:37
30:37
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30:37A season preview of NC State wrestling.By Jason Bryant, Mat Talk Podcast Network
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Lunar mission – How Kate Reid’s unexpected relationship with food drove her to pastry stardom
50:42
50:42
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50:42When Kate Reid was a child, her car enthusiast father used to take her to watch Formula One. By the time she was in her 20s, Reid was working as an F1 aerospace engineer for Team Williams in London. It was her dream gig, even if she was the only female engineer working there. “There was no female toilet in the building... so Sir Frank (Williams) an…
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These ARE the good old days – a look at HS wrestling participation numbers – Mat Stats 48
53:06
53:06
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53:06MatStats does it s annual dive into HS wrestling. We look at the participation numbers, if having a separate coach for the girls helps, the number of forfeits, states HS numbers and number of college teams, how the 3-point TD rule has affected HS wrestling & analyze the state of HS wrestling.By Jason Bryant, Mat Talk Podcast Network
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S3E10: INTERVIEW WITH DAVID LEONARD, TASHA LAYTON, AND KEITH EVERETTE SMITH
1:05:16
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1:05:16In this episode, Matt sits down with David Leonard, Tasha Layton, and Keith Everette Smith for an honest and inspiring conversation about leading worship and the paths that led each of them to where they are today. They share the early moments that shaped their callings, the lessons learned along the way, and what keeps their hearts anchored in wor…
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#PackMentality Pop-Ins Podcast: Ep. 140 – Returning All-American Isaac Trumble
32:22
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32:22With the 2025-26 NC State Wrestling season right around the corner, we visit with 2025 All-American Isaac Trumble on episode #140 of the #PackMentality Pop-Ins Podcast. The Nebraska native covers: marriage (including a kid on the way), injury, military life after college, and the excitement surrounding the Wolfpack program entering a new season. In…
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45. Next Gen Legend: Chloe Giamadakis on balancing ambition, study and making your mark early
40:31
40:31
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40:31In this episode, Chloe Giamadakis shares her journey in the legal field, discussing her ambition, the importance of a supportive network and how she overcomes "imposter syndrome".She emphasises the value of continuous learning and the significance of working in a meaningful industry to you.Chloe also provides insights into regulatory work and offer…
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App State Wrestling Media Day with JohnMark Bentley, Tomas Brooker, Jerry Price, Kaden Keiser, and Stephan Monchery
45:08
45:08
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45:08The annual App State wrestling media day came and went on Tuesday, October 27. Featured with this year’s Mountaineer squad is head coach JohnMark Bentley and wrestlers Tomas Brooker, Jerry Price, Kaden Keiser and Stephan Monchery.By Jason Bryant, Mat Talk Podcast Network
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Exploring the new Iron Maidens documentary with filmmaker Tony Melanson
52:25
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52:25Filmmaker Tony Melanson joins Jason Bryant to discuss his new documentary Iron Maidens: Wrestling for Glory, now streaming on Amazon Prime Video.By Jason Bryant, Mat Talk Podcast Network
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Itamar Marani: How to Turn Setbacks into Secret Weapons
1:10:24
1:10:24
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1:10:24When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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In this episode, Matt sits down with Dr. Aaron Howard — musician, educator, and leader of the Lipscomb Gospel Choir — for a rich conversation on music, faith, and reconciliation. Together they explore the heart behind Matt’s latest album project and discuss how gospel music and the communal power of choirs can bridge divides, foster healing, and br…
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44. Leading with Heart: Mel asks Simon Playford all about lawyerin' in the not for profit world
41:46
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41:46In this episode, Mel sits down with Brisbane-based in-house lawyer and all round good human Simon Playford to explore what it means to bring purpose, agility and humanity to legal work.Simon’s career has spanned private practice, commercial and IP law and now the not-for-profit sector with the Heart Foundation, an organisation that means a great de…
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5PM66: 3-Style Wrestling Club’s Joe Uccellini
39:51
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39:51Joe Uccellini is the founder of one of America's best clubs, Curby 3-Style in Troy, New York. Recently, Uccellini was also named as an assistant coach for the West Point Wrestling Club/RTC.By Jason Bryant, Mat Talk Podcast Network
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
1:00:31
1:00:31
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1:00:31Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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In this episode, Matt Redman sits down with Gilbert Nanlohy, Ben Wolverton, and Dr. Aaron Howard to unpack the journey behind his new album Life and Breath. Together they explore the creative and spiritual process that went into shaping the project—from the earliest sparks of songwriting, to navigating studio sessions, to weaving theological depth …
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43. Life after Law: from General Counsel to Chief Operations Officer with Anna Tichborne
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46:14In this episode of the Counsel Podcast, Mel reunites with long-time friend and former colleague Anna Tichborne for a candid conversation about career evolution, leadership and the courage to step outside the traditional lawyer path.Anna’s career has spanned more than two decades across New Zealand, Australia and the US. From General Counsel to Chie…
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Cate McGregor came out as transgender in the army at age 56 – The response wasn’t what she expected
40:14
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40:14On Australia Day 2012, Cate McGregor stood at Adelaide Oval, publicly recognised with the prestigious Order of Australia. It should have been the proudest day of her life. But behind that honour, Cate was planning to end her own life. Across a distinguished career spanning the military, sport, and media, Cate McGregor has commanded respect and infl…
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Why Small Businesses Beat Giants (And What We Can Learn From Them) - Sri Kaza
37:29
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37:29In this conversation, Sri Kaza discusses his book 'Unconvention' and the principles that enable small businesses to thrive against larger corporations. He emphasizes the importance of positioning, proximity, and purpose, and how these factors contribute to customer loyalty and community support. The discussion also covers the realities of entrepren…
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Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind
58:35
58:35
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58:35What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect…
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Panic Proof: The New Holistic Solution to End Your Anxiety - Dr.Nicole Cain
53:21
53:21
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53:21In this conversation, Dr. Nicole Cain discusses her expertise in anxiety and panic attacks, emphasizing the importance of understanding these experiences as part of the human condition. She explores the biological and psychological aspects of anxiety, the impact of language on our perception of mental health, and the significance of identity in hea…
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PackMentality Pop-Ins Podcast Ep. 139 – WORLD CHAMPION Trent Hidlay
32:22
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32:22The season premier episode of Season #9 of the #PackMentality Pop-Ins Podcast was a banger! 2025 World Champion Trent Hidlay sits down to relive some of his favorite memories of winning GOLD at 92 kg at the Senior World Championship.By Jason Bryant, Mat Talk Podcast Network
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The Peptide Cheat Code: Heal Faster, Burn Fat, Think Sharper - Jay Campbell
57:37
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57:37In this conversation, Joel Evan and Jay Campbell delve into the world of peptides and hormonal optimization, discussing their safety, efficacy, and the importance of hormonal balance for overall health. They explore the role of peptides in addressing root causes of health issues, the significance of testosterone and estrogen, and the innovative sol…
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S3E7: SONGWRITING SPECIAL WITH JASON INGRAM, CODY CARNES, AND ETHAN HULSE
59:14
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59:14In this special songwriting episode, Matt Redman is joined by Jason Ingram, Cody Carnes, and Ethan Hulse for an inside look at their journeys as worship songwriters. From early beginnings to penning songs sung by the global church, they share stories of God’s leading, lessons learned along the way, and what continues to inspire their craft today.…
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42. WE ARE BACK! SEASON FIVE! MEL GIVES YOU A BIG LIFE UPDATE AND WHAT IS COMING THIS SEASON
9:11
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9:11The Counsel Podcast is back for Season 5! In this opening episode, Mel Storey shares a deeply personal update: leaving her role as Head of Legal (APAC) at Pax8 to step into self-employment for the very first time.Mel reflects on:Why she chose to resign after 15 years in the lawThe breadcrumb trail of signs that told her it was time for a resetWhat …
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The Real Superfoods for Longevity: Pork & Dark Chocolate? - Dr. Mark Smith & Trevor Connor
52:58
52:58
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52:58In this conversation, Joel Evan hosts Trevor Connor and Dr. Mark Smith to discuss the evolution of the Paleo diet, its principles, and the latest research supporting its benefits for longevity and health. They explore the significance of superfoods like red meat and dark chocolate, the impact of anti-nutrients, and the importance of fiber. The disc…
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On A Clear Day You Can See College Athletics (Part 3 of 3) – Mat Stats 47
1:05:43
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1:05:43In this three-part series, MatStats does a business study using stats and financial data to help the viewers understand the drastic changes in college sports. It is so confusing, it is tough to understand the business of college sports in 2025.By Jason Bryant, Mat Talk Podcast Network
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97% of Disc Herniations Don’t Need Surgery — Here’s the Fix - Dr. Grant Elliot
37:51
37:51
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37:51In this conversation, Dr. Grant Elliott, a specialist in chiropractic sports medicine, discusses his journey to focusing on sciatica and disc herniation treatment. He critiques traditional medical models that often lead to unnecessary surgeries and emphasizes the importance of active therapy over passive treatments. Dr. Elliott highlights the role …
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David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail
55:18
55:18
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55:18What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…
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Hormones, Stress, and Skin: The Hidden Triggers of Aging - Dr.Trevor Cates
39:22
39:22
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39:22In this conversation, Dr. Trevor Cates, a licensed naturopathic physician and expert in holistic women's hormone health, shares her journey into naturopathic medicine and her passion for skin health. She discusses the importance of understanding skin as a reflection of overall health, the gut-skin connection, and the impact of endocrine disruptors …
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Geeking out with Flowrestling’s Kyle Klingman
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52:09Join host Jason Bryant as he talks with 2024 National Wrestling Media Association Journalist of the Year Kyle Klingman on the latest episode of the Short Time Wrestling Podcast.By Jason Bryant, Mat Talk Podcast Network
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Power play – Saul Griffith’s plan to electrify everything
42:32
42:32
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42:32It’s the early 2000s and a young Aussie engineer named Saul Griffith has made his way to the prestigious MIT in the United States. He launches several startups, including one that develops the technology that eventually powers the Kindle, he even consults to NASA and the US Department of Defence. But at the same time, the climate crisis is looming …
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The Healing Power of Oxygen: How Hyperbaric Therapy Restores the Body - Dr.Jason Sonners
51:02
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51:02In this conversation, Dr. Jason Sonners, a chiropractor and expert in hyperbaric medicine, shares his journey into the field of hyperbaric oxygen therapy (HBOT). He discusses the science behind HBOT, its mechanisms of action, and its applications in various health conditions, including cancer, brain health, and long COVID. Dr. Saunders emphasizes t…
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S3E6: INTERVIEW WITH JONNY ROBINSON AND RICH THOMPSON OF CITYALIGHT
55:42
55:42
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55:42Matt Redman sits down with Jonny Robinson and Rich Thompson of CityAlight for a conversation on crafting worship songs that are both theologically rich and deeply rooted in Scripture. Together, they unpack the importance of writing lyrics that reflect the beauty of God while maintaining scriptural integrity, and how they invite feedback from truste…
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