Meditation for game changers and future generations.
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Marc Bubel Podcasts

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E5: The seven levels of ambition and meditation's ultimate ambition
38:34
38:34
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38:34While meditation is sincerely a renewing experience, once we find our groove—which is the second stage of meditation—we become curious about how far we can go. We become motivated and ambitious. But, to what end? Are we doing it just for ourselves or are we doing it so we can spread it around with our family, friends, community and beyond? In this …
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E4: Breaking through to the other side of meditation
24:31
24:31
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24:31This episode is best enjoyed when you are relaxed. I imagine sometimes you get the feeling that meditation ignores the reality of the world. When people get stuck in the first stage of meditation, it is a possibility. In the classical era, they used meditation to unravel the troubles of their day for the benefit of the community. Those that were mo…
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E3: Unraveling higher consciousness with Jnana Yoga
19:22
19:22
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19:22I want to remind every listener, this podcast is not a spiritual journey. This podcast is highly logical. I explain meditation in the most straightforward terms because we meditate all the time. We're just too preoccupied to realize we are. ... Our ancestors explained how they meditated and this podcast explains how we meditate. Both are similar, t…
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E2: Getting to the second stage of meditation - The Eightfold Path
33:55
33:55
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33:55In this episode, I'll share a few of the early concentrations our ancestors had for unlocking the second stage of meditation. The first stage of meditation is looking inward, which is what comes to mind for most people. It’s about focusing the mind. It leads to contentment. The second stage is outward looking and it’s often overlooked as we are bus…
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E1: Meditation 101 – what we need to know
49:04
49:04
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49:04Welcome to Meta Zen—the meditation for game changers and future generations. This is a complete meditation that wraps classical-era techniques into an innovative and contemporary package. In this episode, we'll set the foundation of our understanding. I’ll map out meditation, zen, liberation, bliss, enlightenment and nirvana so that you are certain…
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