This podcast is just me following my curiosity. Asking real questions, digging into the way the world works, and trying to make sense of it all in my homo sapien mind. I want to understand how things work, piece by piece, and share what I find along the way. Hope you enjoy.
…
continue reading
Manolo G Podcasts
Welcome to Fire in the Cage. Whether you're a longtime fan or new to the sport, we break down the latest fights, highlight key moments, and dive deep into the tactics, stories, and controversies shaping the world of mixed martial arts. If that sounds like something you'd enjoy, hit subscribe now so you never miss an upcoming episode.
…
continue reading
On The Monk and The Man, I dive into the thoughts we all experience during those quiet moments—whether in the shower, on a long drive, or late at night, when the mind has the space to wander. Through this podcast, I reflect on the human experience in the modern world, seeking the deeper truths that we can relate on. From profound personal reflections to thought-provoking philosophical insights, I explore the introspective side of everyday life. Along the way, we’ll ponder everything from sel ...
…
continue reading
1
#12: The Most Moral Diet: Vegan, Vegetarian… or Neither?
9:30
9:30
Play later
Play later
Lists
Like
Liked
9:30
We always hear people say vegan or vegetarian is the most moral way to eat… but is it really? In this episode, I break down the ethics of food through a different lense. From factory farming to plants giving off stress signals when you cut the grass, I dig into whether plants actually suffer too and what that means for our choices. What surprised m…
…
continue reading
1
#11: Coffee vs Tea: The Brain Chemistry You NEED to Know
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29
This episode of the Manolo Podcast dives into what coffee and tea actually do to your brain. We break down the science behind caffeine, how it blocks adenosine to keep you awake and how it triggers a stress response. Coffee hits hard and fast with a big caffeine punch, which is great for a quick boost but can leave you jittery or crashing, especial…
…
continue reading
1
#10: The Ultimate Survival Food: How Liver Boosts Energy, Recovery, and Performance
35:22
35:22
Play later
Play later
Lists
Like
Liked
35:22
In this episode, we’re breaking down why liver has been called nature’s multivitamin and why it might just be the ultimate survival food. We’ll look at the insane nutrient density, why your body absorbs it so well, and how it fueled our ancestors long before supplements existed. More importantly, we’ll cover how liver can actually plug the gaps in …
…
continue reading
1
#9: Beyond Your Eyes: Do You See Color the Way I Do?
19:47
19:47
Play later
Play later
Lists
Like
Liked
19:47
Is your blue really my blue? Or is it something completely different? Today we’re talking about color, perception, and what it all means for how we experience reality. Why do some colors make us feel calm while others get our blood pumping? And how do our eyes, brains, and even genetics shape the way we see the world. Sometimes in ways we can’t eve…
…
continue reading
1
#8: Medication vs Meditation with Miguel: Take a Chill Pill or Train the Meditation Muscle
1:07:34
1:07:34
Play later
Play later
Lists
Like
Liked
1:07:34
In this one, I sit down with Miguel to dig into how medication and meditation can help you live a more peaceful life. We break down the science, share personal experiences, and explore the real benefits and drawbacks of each. Can meditation really compete with modern prescriptions? Or is the best approach something completely different? We cover st…
…
continue reading
1
#7: Hardwired for Tribalism: How Genetics, Neurotransmitters and Hormones Shape "Us vs Them"
26:34
26:34
Play later
Play later
Lists
Like
Liked
26:34
In this episode, we dive into the concept of tribalism and its impact on human behavior and society. We explore how people identify with groups, ranging from sports teams to nations, and the reasons behind these strong connections. We discuss the history of tribalism, its genetic foundations, and the chemical reactions in the brain that reinforce t…
…
continue reading
1
#6: Ozempic Explained: The Real Reason It Makes You Lose Weight, Cancer Warnings, and the Science They Skip
17:06
17:06
Play later
Play later
Lists
Like
Liked
17:06
Ozempic is everywhere right now but most people only know the hype. In this episode, I break down what’s actually going on. We’ll talk about the real science behind how it works, why it makes you lose weight, and the cancer warnings most people never hear about. I’ll also get into what the drug was really made for, how it’s being used off label, an…
…
continue reading
1
#5: Has Society Abandoned the Concept of Privacy?
3:53
3:53
Play later
Play later
Lists
Like
Liked
3:53
This episode is all about a question I think more people should be asking: do we even value privacy anymore? With how much people share on social media, it really seems like we don’t. You see people posting every little detail of their lives, and it makes you wonder if we’ve stopped thinking about what we’re giving up. We talk about how this shift …
…
continue reading
AI is quickly changing the way we live and work. It’s reshaping everything from the job market to how we handle everyday tasks. This conversation looks at how tools like ChatGPT can help us be more creative and productive, while also raising important questions about job security and the impact on how we think. As the technology continues to grow, …
…
continue reading
1
Transitioning from "The Monk and the Man" to "The Manolo G Podcast"
1:13
1:13
Play later
Play later
Lists
Like
Liked
1:13
This episode is to let you know that Monk and the Man is coming to an end. I'm starting something new: The Manolo G Podcast. The focus will still be on deep topics, mostly philosophical and scientific, but with a wider range and a more open format. I'll also be bringing in guests for conversations that go further. If you've been listening to Monk a…
…
continue reading
In this eye-opening podcast, we dive into the connection between microplastics and reproductive health. As tiny plastic particles infiltrate our environment, food, and even our bodies, we are left to wonder: what does this mean for our fertility and what can we do about it?By Manolo G
…
continue reading
1
#2: Toxoplasma Gondii: A Parasite Found in Cats That Can Live in Your Brain Forever
2:34
2:34
Play later
Play later
Lists
Like
Liked
2:34
In this episode I talk about a parasite that might already be in your brain. It's called Toxoplasma gondii and some studies say over half the world could be carrying it without even knowing. It reproduces in cats but spreads through things like undercooked meat unwashed produce and contaminated water. Most people don’t feel a thing but for folks wi…
…
continue reading
1
#1: Why Your Gut Bacteria is More Important Than You Think!
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
This piece explores how closely our gut microbiome is connected to our overall health. Surprisingly, the number of bacterial cells in our body actually outnumbers our own cells, mostly in the gut. But these bacteria do way more than just help with digestion. They also affect our mood and mental health because gut bacteria help produce serotonin, a …
…
continue reading
1
What is the Most Moral Diet? | The Monk and The Man #6
12:46
12:46
Play later
Play later
Lists
Like
Liked
12:46
This discussion is all about the connection between morality and what we eat. I explore the ethical side of different diets, comparing the carnivore diet, where animals often suffer, to vegetarianism and fruitarianism, which aim to reduce harm. We also dive into a big question: do plants have feelings, and if so, should we value them like animals? …
…
continue reading
1
Artificial Intelligence Vs. Artificial Consciousness | The Monk and The Man #5
19:24
19:24
Play later
Play later
Lists
Like
Liked
19:24
Consciousness is what makes us truly human—it gives our lives meaning and depth. In this discussion, we break down the key differences between artificial intelligence (AI) and artificial consciousness, showing why AI, no matter how smart, can't fully capture human experience. While AI can solve problems and process data, consciousness is something …
…
continue reading
1
Perception of Color: Do You See Blue the Way I Do? | The Monk and The Man #4
21:17
21:17
Play later
Play later
Lists
Like
Liked
21:17
This episode dives into how we see and experience color, asking a big question: do we all see colors the same way? We explore the idea that what looks "blue" to one person might not look the same to someone else. We also talk about how our eyes work—like the rods and cones that help us see color—and how they might affect what we see. On top of that…
…
continue reading
1
Tribalism: Why We’re Hardwired for "Us vs. Them" | The Monk and The Man #3
37:43
37:43
Play later
Play later
Lists
Like
Liked
37:43
Tribalism plays a big role in how humans interact, creating an "us versus them" mindset. This idea has been around since ancient times when people lived in tribes, and it still affects how groups in society behave today. We look at how the brain helps create feelings of belonging and loyalty through chemicals like oxytocin, dopamine, and cortisol, …
…
continue reading
1
Will Sean Strickland teep and jab his way to victory? UFC 312: Duplessis vs Strickland 2 Analysis
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00
Sean Strickland is known for his cool, calm style in the ring, but he also pushes a crazy pace. He uses his jabs and teep kicks to keep opponents at bay. The rematch with Dricus Du Plessis is a big deal because they have such different styles, which should make for a really interesting fight. Du Plessis is dangerous. He can knock you out cold and h…
…
continue reading
1
UFC Fight Night Saudi Arabia Recap: Is Izzy done? Pavlovich boring? MVP frustrating to fight?
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48
Takeaways: The fight night in Saudi Arabia featured a lackluster performance from Pavlovich against Rosenstrok, highlighting his hesitance and inability to dominate the bout effectively. MVP showcased his extraordinary agility and striking precision, utilizing unorthodox movements to evade Shara's attacks and ultimately secure victory. Israel Adesa…
…
continue reading
1
Do you actually value privacy? | The Monk and The Man #2
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35
The prevailing discourse of this podcast episode centers on the critical inquiry into the contemporary valuation of privacy in our society. I posit that there exists a palpable decline in the regard individuals hold for their own privacy, particularly in the context of pervasive social media usage. Daily, we observe individuals sharing intimate det…
…
continue reading
1
Is this it for Adesanya? UFC Fight Night: Adesanya vs. Imavov
9:24
9:24
Play later
Play later
Lists
Like
Liked
9:24
Israel Adesanya's upcoming fight this Saturday is not just another match; it's a pivotal moment that could define his legacy in the UFC. Coming off a recent loss, the pressure is mounting on Adesanya, as two consecutive defeats could signal the beginning of the end for the once-dominant champion. His opponent, Imavov, presents a challenge with a st…
…
continue reading
1
How Will AI Affect Humanity? - The Monk and The Man #1
18:20
18:20
Play later
Play later
Lists
Like
Liked
18:20
AI is rapidly transforming our society, impacting everything from job markets to personal productivity. The discussion explores how artificial intelligence, particularly tools like ChatGPT, can enhance our efficiency and creativity while also raising concerns about potential job displacement and the effects on our intelligence. As AI continues to e…
…
continue reading
