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Trashing the Bad thoughts

Squeezing Life and making Lemo

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Thoughts have power in your life that’s why we can work together with letting go of those thoughts that hurt us. We have the power and the mind set to say I don’t want to think negative, so let’s share stories and let go of negativity and people who bring it and let go of past thoughts that effect your future. Enjoy!
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You’ve just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Teacher Curtis Davies, Confidence, Pronunciat ...
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If you're a fight fan, you've come to the right place! From UFC Fight Breakdowns to interviews and analysis, we've got you covered. Whether you're trying to get to know fighters, make some money with friends or take on those fine folks in Vegas, we can help you do that, too. https://youtube.com/playlist?list=PLgCobixfxkl5YzA016RVZI4lDbCZHIpPH Subscribe to our YouTube Channel and follow us on Instagram/Twitter/TikTok! https://linktr.ee/TheSookyScoop
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Sam Malone, The lead spoken voice lecturer in Musical Theatre at the Royal Central School of Speech and Drama and teacher at RADA. Sam has trained performers who’ve gone on to lead roles in West End hits like Hadestown, Mean Girls, Les Misérables, Phantom of t…
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Kam Knight, coach, international speaker, and bestselling author of more than a dozen books on mental, emotional, and physical performance. Kam is known for offering fresh, out-of-the-box perspectives that move beyond traditional ideas. His books have become t…
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Linda “Love” Lemos, M.P.S., a dynamic professional with expertise spanning political management, legal studies, and business consulting. Linda is a Certified Speaker, Book Author, Senior Consultant, Producer, and Podcaster, passionate about empowering individu…
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Kyle Morse, Master NLP Practitioner, Master Success Coach, and Founder of Overcome Beliefs. Kyle helps people rewire their identity, disrupt limiting patterns, and step into their most confident, aligned selves. After more than a decade in public service and a…
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In this episode of the Real English Conversations Podcast, host Curtis Davies speaks with Alvin Day, Executive Director of the Global Empowerment Institute, international leadership coach, and author of If Caterpillars Can Fly, So Can I, Persuasion Power, and more. For more than 25 years, Alvin has empowered executives and professionals at multinat…
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In this very special episode of the Real English Conversations Podcast, I’m joined by my niece, Hillary Davies, a full-time flight attendant, third-year nursing student, and passionate traveler who speaks English, French, and Italian. Born in Kamloops, BC, and currently splitting her time between Victoria, BC, and Montreal, QC, Hillary has lived a …
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In this episode, Curtis Davies sits down with Nathan Lancry, A dynamic entrepreneur, thought leader, and author of The Mercury Mind, The Book of Matches, and Foresight is 20/20. Nathan’s journey is anything but ordinary. From leaving high school early and working manual labor jobs at just nine years old, to becoming the CEO of the Jay Auto Group in…
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In this powerful solo episode, Teacher Curtis Davies, confidence coach, pronunciation specialist, and communication expert, shares how global professionals can finally speak clearly and confidently at work in just 90 days. If you're tired of missing opportunities, avoiding conversations, or feeling stuck in your English communication, this episode …
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"The best relationship you have is with yourself." In this bold and transformative episode, mindset coach Michael Mabry shares how he helps athletes and now professionals develop unshakable confidence, resilience, and leadership. As co-founder of One Play Development, Michael has trained over 4,000 student-athletes to become mentally strong, emotio…
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From addiction and prison to purpose and impact — this is a redemption story you won’t forget. In this episode, Curtis sits down with Joe Gallagher Jr., also known as Chef Giuseppe, a former Grammy-nominated musician turned faith-driven entrepreneur, author, and founder of Apastioli Specialty Foods — one of the fastest-growing food brands in the So…
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What if lifelong learning wasn’t just about school, but about building a life full of curiosity, creativity, and meaning? In this inspiring episode, Curtis reconnects with his high school best friend, Matt Rauscher, for a deep, wide-ranging conversation about what it means to stay curious, explore new skills, and live a hands-on life. Matt shares h…
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In this inspiring episode of the Real English Conversations Podcast, Curtis reconnects with longtime friend and leadership strategist Marcus Gurske to explore how international professionals can lead with purpose, mentor with impact, and communicate clearly in English — even under pressure. With over 20 years of experience in professional communica…
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In this episode of the Real English Conversations Podcast, Curtis interviews Shweta Ramkumar, a communication coach and founder of Healthy Dynamics, who helps healthcare professionals from non-English speaking backgrounds become confident, empathetic communicators in English. Shweta’s passion for healthcare communication began at home, growing up w…
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In this episode of the Real English Conversations Podcast, Curtis gets personal with a special guest, his older brother, Kevin Davies. Kevin is a car-loving, bone-breaking, always-building kind of guy. As an electrician and lifelong project junkie, he brings stories of growing up in Canada surrounded by tools, dirt bikes, and trial-and-error learni…
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In this high-energy episode of the Real English Conversations Podcast, Curtis interviews Jason R. Levine, better known around the world as Fluency MC, the viral teaching sensation who helps English learners build fluency through rhythm, rap, and real fun. Jason is the creator of Stick, Stuck, Stuck, a YouTube megahit that’s been used in classrooms …
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Matt Muller, Field CISO at Tines. With over a decade of experience at companies like Material Security, Coinbase, and Inflection, Matt’s got a strong track record of scaling SecOps teams, building threat detection and mitigation programs, and driving trust and …
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For the first time, Curtis takes the guest seat as he’s interviewed by radio and podcast expert Matt Cundill on the You May Also Like Podcast. In this candid conversation, Curtis shares how his passion for radio in Edmonton eventually led to launching the Real English Conversations Podcast — and building an online coaching business that helps profe…
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Travis Howerton, Co-founder and CEO of RegScale. Travis began his security career with roles at government and regulated organizations, including the National Nuclear Security Administration and Oak Ridge National Laboratory, before being inspired by inefficien…
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In this episode of the Real English Conversations Podcast, Curtis interviews Nathan Lige, a game designer, writer, and co-creator of the hit storytelling game Mythwind at Open Owl Studios. Nathan shares how his love of writing and community storytelling led him to leave the tech world and create games that bring people together. His purpose-driven …
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Raymond Schippers. With 15 years of experience leading detection and response teams, Raymond is a seasoned security leader with high-impact roles at Check Point and Canva under his belt. He recently became co-founder of Huntabil.IT, a Melbourne-based company pr…
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We’re back, and kicking things off with a very special guest: Edmonton radio legend Terry Evans. Terry has been a longtime morning show host on K-97 and is the voice behind the Reluctantly... podcast. In this episode of the Real English Conversations Podcast, Curtis sits down with Terry for an open, honest conversation about confidence, mistakes, c…
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Dane VandenBerg. Dane’s 16-year security career includes product-focused roles with vendors like Qintel and more recently, Microsoft, where he was Principal Technical Specialist supporting the development of their security copilot. He’s also spent a lot of time…
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Josh Lemos, CISO at GitLab. Throughout his 15-year career in security, Josh has led teams at ServiceNow, Cylance, and Square. Known for his expertise in AI-driven security strategies, Josh is also a board member with HiddenLayer. He drives innovation at GitLab …
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Mark Hillick, CISO at Brex. Mark’s experience in the security industry spans more than two decades. He started out as a security engineer at Allied Irish Banks before advancing through companies like MongoDB to become Director and Head of Security at Riot Games…
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Mollie Chard. Mollie’s career spans 10+ years in technical SOC and leadership roles at organizations like the UK’s Met Office, Capgemini, and OVO. She’s recently accepted a new role as Head of Cyber Guidance & Monitoring at Ofgem, the UK’s Office of Gas and Ele…
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In this week’s episode of The Future of Security Operations podcast, Thomas is joined by Joe McCallister. Joe’s journey in security is truly unique - in less than a decade, he pivoted from selling BMWs to his current role as Senior Manager of Cybersecurity Operations at The Trade Desk. He’s also led impactful initiatives in risk management, threat …
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The Future of Security Operations podcast is back for a sixth season, and, to kick it off, Thomas is joined by Christofer Hoff. Christofer has over 30 years of experience in network and information security architecture, development, engineering, operations, and management, including security leadership roles at Bank of America, Citadel, and Junipe…
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In this episode, we’ll break down common myths about English immersion and share a smarter, more realistic approach that helps you integrate English into your workplace interactions without feeling nervous or overwhelmed. Discover how to create an immersive environment that accelerates your learning and builds long-term confidence in your professio…
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In this episode, you will learn a powerful 2-step process to help you pinpoint the most important skills to focus on for faster and more effective results. Discover how to prioritize your efforts and create a simple action plan that delivers noticeable progress in just 2 weeks. Do you want our help to accelerate your results? We currently have spac…
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In this episode of the Real English Conversations Podcast, Curtis and Amy talk about how to take breaks from studying without losing your progress. They share real-life tips to help you figure out the best ways to recharge and get back into learning with fresh motivation. If you found their advice helpful or enjoyed the episode, share it with frien…
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