It is important to know what food to eat in order to stay healthy. The science of food and nutrients and their action on our health is called Nutrition. Eating healthy food helps improve health, Eatera Healthy Food, Nutrition, Fitness, Dietitian, Yoga and can also enable us to reach fitness goals. How Do Quercetin Rich Foods Help.
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Make Lyfe Podcasts
Welcome to Golden Lyfe Radio where light rules and love reigns. This podcast is dedicated to the believers, the dreamers and the doers who are living out their purpose and becoming their best selves in the process. Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support
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A podcast that provides tips & tools to help you live the life you've always envisioned.
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It’s a glance behind the curtains of my lyfe. It’s real,un-cut,raw and just fucking hilarious.
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NFL Podcast Network Spotlights brings you the best episodes from across the official Podcast Network of the NFL and iHeart Media.
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The MTMV Sports Podcast Network brings you a completely new and innovative way to experience their weekly podcast and the music that inspires the team. Start your week off right as every Monday morning we will drop a brand new episode here. If you want to listen to the show live download the Dash Radio App and look for God's House of Hip Hop. You can also look for Lyfe Show Radio, Kingdom Crunk Radio, or the Trackstarz Takeover on KRGN 98.5 FM The Rock App and listen live every week.
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The NFL Players Podcast is a candid, unscripted series sharing the stories and personal journeys of NFL players– as told by the players. Hosted by captain of the New York Giants, Logan Ryan, Legend and Walter Payton Man of the Year recipient Charles "Peanut" Tillman, and Hall of Famer Aeneas Williams, new episodes are released on Wednesdays. Follow @nflplayerspodcast for updates and new episodes.
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Kayvon Webster on Broncos No Fly Zone Dominance, How His Food Trucks Served Frontline Workers During the Pandemic
39:06
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On the latest NFL Players: Second Acts podcast, Super Bowl champion Kayvon Webster joins Peanut Tillman and Roman Harper to share his journey from chasing an NFL dream to building a life of purpose beyond football. Kayvon reflects on growing up with a clear goal of playing in the NFL, his path to South Florida, and his “welcome to the league” momen…
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Kayvon Webster on Broncos No Fly Zone Dominance, How His Food Trucks Served Frontline Workers During the Pandemic
39:06
39:06
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39:06
On the latest NFL Players: Second Acts podcast, Super Bowl champion Kayvon Webster joins Peanut Tillman and Roman Harper to share his journey from chasing an NFL dream to building a life of purpose beyond football. Kayvon reflects on growing up with a clear goal of playing in the NFL, his path to South Florida, and his “welcome to the league” momen…
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1
Bryant McKinnie’s Unlikely Journey From Heisman Finalist and Superbowl Champion to Grammy Nominee
52:32
52:32
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52:32
On the latest NFL Players: Second Acts podcast, Super Bowl champion Bryant McKinnie joins Peanut Tillman and Roman Harper. McKinnie shares how he didn’t even start playing football until high school, his unlikely journey through junior college to the University of Miami, and why he believes the 2001 Hurricanes are the greatest college team of all t…
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Bryant McKinnie’s Unlikely Journey From Heisman Finalist and Superbowl Champion to Grammy Nominee
52:32
52:32
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52:32
On the latest NFL Players: Second Acts podcast, Super Bowl champion Bryant McKinnie joins Peanut Tillman and Roman Harper. McKinnie shares how he didn’t even start playing football until high school, his unlikely journey through junior college to the University of Miami, and why he believes the 2001 Hurricanes are the greatest college team of all t…
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1
D.J. Williams talks playing at “The U,” living the "Dyme Lyfe," podcasting with Maurice Clarett
1:15:46
1:15:46
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1:15:46
In the latest NFL Players: Second Acts podcast, Peanut Tillman and Roman Harper are joined by former linebacker D.J. Williams. First, D.J. explains what it was like playing at De La Salle High School, which famously went undefeated for 151 consecutive games, and how that experience prepared him for college and the pros. Then D.J. shares what it was…
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1
D.J. Williams talks playing at “The U,” living the "Dyme Lyfe," podcasting with Maurice Clarett
1:15:46
1:15:46
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1:15:46
In the latest NFL Players: Second Acts podcast, Peanut Tillman and Roman Harper are joined by former linebacker D.J. Williams. First, D.J. explains what it was like playing at De La Salle High School, which famously went undefeated for 151 consecutive games, and how that experience prepared him for college and the pros. Then D.J. shares what it was…
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1
Week 15 Recap: Patrick Mahomes Tears ACL + Philip Rivers Makes His Return
1:00:34
1:00:34
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest fantasy headlines after Sunday’s week fifteen games. They start the show by talking about the Bills comeback against the Patriots, then they discuss Patrick Mahomes' ACL tear and how they feel about the Chiefs pass catchers for the rest of the season (4:52). They also consider t…
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Russell Okung talks “Betrayal” in Seahawks Super Bowl XLIX loss to Patriots, His Physical Transformation, Bitcoin Success
1:00:08
1:00:08
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1:00:08
Peanut Tillman and Roman Harper are joined by Super Bowl winning offensive tackle Russell Okung. Russell gets candid about what still bothers him about his Seahawks loss to the Patriots in Super Bowl XLIX, betting on himself in NFL Free Agency, and his steadfast belief that Bitcoin is the key to a brighter future for all. Plus, he explains the insp…
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Russell Okung talks “Betrayal” in Seahawks Super Bowl XLIX loss to Patriots, His Physical Transformation, Bitcoin Success
1:00:08
1:00:08
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1:00:08
Peanut Tillman and Roman Harper are joined by Super Bowl winning offensive tackle Russell Okung. Russell gets candid about what still bothers him about his Seahawks loss to the Patriots in Super Bowl XLIX, betting on himself in NFL Free Agency, and his steadfast belief that Bitcoin is the key to a brighter future for all. Plus, he explains the insp…
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1
Jonathan Vilma finds redemption in his NFL second act, relives his role in the famous "Beastquake" run, talks the almost Saints dynasty
1:12:00
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On the latest NFL Players: Second Acts podcast, Super Bowl champion Jonathan Vilma joins Peanut Tillman and Roman Harper for an honest, insightful, and wide-ranging conversation about leadership, controversy, redemption, and what comes after an NFL career. Vilma opens the episode reacting to a special surprise — hearing Jimmy Graham and D.J. Willia…
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1
Jonathan Vilma finds redemption in his NFL second act, relives his role in the famous "Beastquake" run, talks the almost Saints dynasty
1:12:00
1:12:00
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1:12:00
On the latest NFL Players: Second Acts podcast, Super Bowl champion Jonathan Vilma joins Peanut Tillman and Roman Harper for an honest, insightful, and wide-ranging conversation about leadership, controversy, redemption, and what comes after an NFL career. Vilma opens the episode reacting to a special surprise — hearing Jimmy Graham and D.J. Willia…
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1
Week 14 Recap: Daniel Jones and Jayden Daniels Injured + Michael Wilson’s Hot Streak Continues
1:06:32
1:06:32
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest fantasy headlines after Sunday’s week fourteen games. First, they discuss Daniel Jones’ Achilles injury and what this means for the Colts pass catchers going forward (1:17). Then they talk about Jayden Daniels elbow injury and whether they would trust him if he plays next week (…
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Channing Crowder talks overcoming 3 ACL tears to play in the NFL, the power of consistency, blowing $750K before the draft, The Pivot podcast
1:23:32
1:23:32
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1:23:32
On the latest NFL Players podcast, former Miami Dolphins linebacker and media star Channing Crowder joins Peanut and Roman. In this raw and hilarious conversation, Channing opens up about his “Welcome to the NFL” moment, the lessons he learned from Hall of Famers Zach Thomas and Junior Seau, and how Nick Saban’s intense coaching style shaped — and …
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Giovani Bernard: Overcoming the Loss of His Son, Training for an Ironman, Investing in Real Estate
36:07
36:07
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36:07
On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper are joined by former Bengals running back Giovani Bernard to find out what he’s been up to since he retired three years ago. Giovani opens up about the loss of his newborn son and the joy he’s found in becoming a parent of twin girls. He also explains how he dealt with the…
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Giovani Bernard: Overcoming the Loss of His Son, Training for an Ironman, Investing in Real Estate
36:07
36:07
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36:07
On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper are joined by former Bengals running back Giovani Bernard to find out what he’s been up to since he retired three years ago. Giovani opens up about the loss of his newborn son and the joy he’s found in becoming a parent of twin girls. He also explains how he dealt with the…
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1
Week 12 Recap + Players to Stash for the Fantasy Playoffs
1:00:55
1:00:55
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest NFL news after Sunday's week twelve action. They discuss the Raiders’ decision to fire offensive coordinator Chip Kelly and whether it will have an impact on Ashton Jeanty, Brock Bowers, and Tre Tucker (6:36). Then they consider how Baker Mayfield’s shoulder injury will affect t…
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Jimmy Graham: Defying Death in the Arctic Ocean, The Joy in Punking Defenders, Making Amends with the Saints
59:28
59:28
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59:28
In this episode of NFL Second Acts, hosts Charles “Peanut” Tillman and Roman Harper welcome former Pro Bowl tight end Jimmy Graham for a conversation that’s equal parts inspiring and entertaining. Jimmy talks about his decision to retire from football and reflects on the moments that defined his career, including his “welcome to the NFL” moment and…
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Week 11 Recap: Josh Jacobs, Jaylen Warren, and Drake London Injured
50:50
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest news, including injuries to Josh Jacobs, Drake London, Michael Penix, Aaron Rodgers, and Jaylen Warren (2:08). Then they review week eleven's unexpected fantasy performances and discuss whether they’re likely to continue (15:05). After that they check in on the Broncos, Jaguars,…
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Alejandro Villanueva: Growing up in Europe, Joining the Army Rangers, and Becoming a Farmer
1:14:52
1:14:52
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Alejandro Villanueva sits down Peanut Tillman and Roman Harper to share his unique journey: growing up as an army brat moving around the U.S. and Europe; to an Army Ranger deployed in Afghanistan; then becoming a Pro Bowl offensive lineman with the Pittsburgh Steelers. Alejandro explains why he decided to attend the U.S. Military Academy at West Po…
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1
Alejandro Villanueva: Growing up in Europe, Joining the Army Rangers, and Becoming a Farmer
1:14:52
1:14:52
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1:14:52
Alejandro Villanueva sits down Peanut Tillman and Roman Harper to share his unique journey: growing up as an army brat moving around the U.S. and Europe; to an Army Ranger deployed in Afghanistan; then becoming a Pro Bowl offensive lineman with the Pittsburgh Steelers. Alejandro explains why he decided to attend the U.S. Military Academy at West Po…
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1
Week 10 Recap: Brian Daboll Fired and Joe Burrow Returns to Practice
58:26
58:26
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest news to help your fantasy team make the playoffs. They discuss the Giants’ head coach Brian Daboll being fired (4:05) and Jaxson Dart leaving the game with a concussion (6:38). Then they talk about Joe Burrow returning to practice and whether his return could turn the Bengals’ d…
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Daboll out as Giants Coach and Burrow Practicing with Ian Rapoport
19:46
19:46
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Gregg Rosenthal is joined by NFL Network Insider Ian Rapoport to react to the New York Giants firing Head Coach Brian Daboll. The guys discuss want went into the decision (0:10), what could be next for General Manager Joe Schoen (06:15) and what to expect from interim Head Coach Mike Kafka (14:00). Plus, Joe Burrow is back on the practice field (16…
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Jim Covert: Untold Stories of Bears Super Bowl Shuffle, Walter Payton's best pranks, Journey to Healthcare CEO
54:21
54:21
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54:21
On the latest NFL Players: Second Acts podcast, Hall of Famer Jim Covert joins Peanut Tillman and Roman Harper to reflect on his incredible journey from anchoring the ’85 Chicago Bears offensive line to leading in the healthcare industry after football. Jim shares untold stories from his playing days — including his famous fight with Steve McMichae…
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Jim Covert: Untold Stories of Bears Super Bowl Shuffle, Walter Payton's best pranks, Journey to Healthcare CEO
54:21
54:21
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54:21
On the latest NFL Players: Second Acts podcast, Hall of Famer Jim Covert joins Peanut Tillman and Roman Harper to reflect on his incredible journey from anchoring the ’85 Chicago Bears offensive line to leading in the healthcare industry after football. Jim shares untold stories from his playing days — including his famous fight with Steve McMichae…
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1
Zamir Cobb: Gaining Steelers Respect, How The Trust Works for NFL Legends
42:57
42:57
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42:57
On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper sit down with Zamir Cobb — former NFL wide receiver turned President of The Trust (powered by the NFLPA) — to talk about his powerful journey from the gridiron to guiding players through life beyond the game. Zamir shares stories from his time with the Steelers, including …
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1
Zamir Cobb: Gaining Steelers Respect, How The Trust Works for NFL Legends
42:57
42:57
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42:57
On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper sit down with Zamir Cobb — former NFL wide receiver turned President of The Trust (powered by the NFLPA) — to talk about his powerful journey from the gridiron to guiding players through life beyond the game. Zamir shares stories from his time with the Steelers, including …
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1
Anthony Muñoz on Overcoming Injuries, Becoming One of Best Players of All-Time, and Supporting Cincinnati’s Youth
54:55
54:55
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54:55
Peanut Tillman and Roman Harper sit down with Hall of Fame offensive tackle Anthony Muñoz to learn how he overcame three major college injuries to become one of the NFL’s all-time 100 Greatest Players. Anthony explains how he set the NFL touchdown record for an offensive lineman and what was unique about his training protocol. He also discusses his…
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1
Anthony Muñoz on Overcoming Injuries, Becoming One of Best Players of All-Time, and Supporting Cincinnati’s Youth
54:55
54:55
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54:55
Peanut Tillman and Roman Harper sit down with Hall of Fame offensive tackle Anthony Muñoz to learn how he overcame three major college injuries to become one of the NFL’s all-time 100 Greatest Players. Anthony explains how he set the NFL touchdown record for an offensive lineman and what was unique about his training protocol. He also discusses his…
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1
Joe Thomas: Playing 10,363 straight NFL snaps, Almost Leaving the Browns, Becoming a Beef Farmer
50:14
50:14
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50:14
In this new NFL Players: Second Acts pod episode, Browns Hall of Famer Joe Thomas joins Peanut Tillman and Roman Harper for a conversation packed with grit, humor, and insight from one of the most durable players in NFL history. Thomas breaks down what it was like to block for 23 different quarterbacks, play 10,000+ consecutive snaps, and allow onl…
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1
Joe Thomas: Playing 10,363 straight NFL snaps, Almost Leaving the Browns, Becoming a Beef Farmer
50:14
50:14
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50:14
In this new NFL Players: Second Acts pod episode, Browns Hall of Famer Joe Thomas joins Peanut Tillman and Roman Harper for a conversation packed with grit, humor, and insight from one of the most durable players in NFL history. Thomas breaks down what it was like to block for 23 different quarterbacks, play 10,000+ consecutive snaps, and allow onl…
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1
Andre Reed: The Silver Lining in Bills 4 Super Bowl loses, Hall of Fame Entry After 8 tries, Child Literacy Advocacy
44:26
44:26
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44:26
In this episode of NFL Players: Second Acts, Peanut and Roman sit down with Hall of Famer Andre Reed, one of the most reliable receivers of the Buffalo Bills’ Super Bowl era. Reed opens up about his path from Division II prospect to becoming one of the greatest wideouts in NFL history. He reflects on the emotional highs and lows of four straight Su…
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1
Kevin Mawae: Blocking for 1,000-yard rushers, How He Helped Change the Current NFL, Training Camp Pancakes
1:22:18
1:22:18
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On this episode of the NFL Players: Second Acts podcast, Peanut Tillman and Roman Harper sit down with Hall of Fame center Kevin Mawae for a conversation packed with stories from the trenches and lessons from a career defined by toughness and leadership. Kevin shares his “welcome to the NFL” moments, from getting blasted as a rookie long snapper to…
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1
Kevin Mawae: Blocking for 1,000-yard rushers, How He Helped Change the Current NFL, Training Camp Pancakes
1:22:18
1:22:18
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1:22:18
On this episode of the NFL Players: Second Acts podcast, Peanut Tillman and Roman Harper sit down with Hall of Fame center Kevin Mawae for a conversation packed with stories from the trenches and lessons from a career defined by toughness and leadership. Kevin shares his “welcome to the NFL” moments, from getting blasted as a rookie long snapper to…
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1
John Randle: The Art of Trash-Talking, Face-Painting Ritual, Mentoring NFL Legends
52:06
52:06
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52:06
Peanut Tillman and Roman Harper sit down with Hall of Fame defensive tackle John Randle to find out what made him the king of talking trash, what inspired him to paint his face for games, and the weirdest pre-game ritual that he and his teammates tried. John also discusses his work with the NFL Legends community and why it’s important to reach out …
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1
John Randle: The Art of Trash-Talking, Face-Painting Ritual, Mentoring NFL Legends
52:06
52:06
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52:06
Peanut Tillman and Roman Harper sit down with Hall of Fame defensive tackle John Randle to find out what made him the king of talking trash, what inspired him to paint his face for games, and the weirdest pre-game ritual that he and his teammates tried. John also discusses his work with the NFL Legends community and why it’s important to reach out …
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1
Darren Woodson: Cowboys Title Winning Secret Sauce, His Hall of Fame Case, Joining ESPN after football
45:44
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45:44
Dallas Cowboys legend Darren Woodson joins Peanut Tillman and Roman Harper on the latest NFL Players: Second Acts episode for a candid conversation about his life on and off the field. Woodson shares his “welcome to the NFL” moment, what it was like covering Michael Irvin in practice, and why he never left Dallas during his entire career. He opens …
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Darren Woodson: Cowboys Title Winning Secret Sauce, His Hall of Fame Case, Joining ESPN after football
45:44
45:44
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45:44
Dallas Cowboys legend Darren Woodson joins Peanut Tillman and Roman Harper on the latest NFL Players: Second Acts episode for a candid conversation about his life on and off the field. Woodson shares his “welcome to the NFL” moment, what it was like covering Michael Irvin in practice, and why he never left Dallas during his entire career. He opens …
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1
Steve Largent talk his unlikely Hall of Fame path, stint as U.S. Congressman, Mike Harden payback
52:39
52:39
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Peanut Tillman and Roman Harper sit down with Hall of Famer Steve Largent for a wide-ranging conversation that spans his legendary NFL career, his second act in Congress, and the values that have guided him through it all. Largent reflects on his journey from getting cut by the Oilers to becoming the face of the Seattle Seahawks, sharing stories of…
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Bill Cowher: Why Steelers football is different, the famous angry face, leading with compassion
1:35:10
1:35:10
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In this revealing episode of NFL Players: Second Acts, Hall of Fame coach Bill Cowher joins Peanut Tillman and Roman Harper to reflect on his remarkable football journey. From his early years as a special teams linebacker to becoming the youngest head coach in Steelers history, Cowher shares how he earned the trust of his players, managed generatio…
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1
Bill Cowher: Why Steelers football is different, the famous angry face, leading with compassion
1:35:10
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1:35:10
In this revealing episode of NFL Players: Second Acts, Hall of Fame coach Bill Cowher joins Peanut Tillman and Roman Harper to reflect on his remarkable football journey. From his early years as a special teams linebacker to becoming the youngest head coach in Steelers history, Cowher shares how he earned the trust of his players, managed generatio…
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1
LaDainian Tomlinson: his Walter Payton connection, the golden era of Chargers football, coaching Texas high school football
54:52
54:52
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54:52
Pro Football Hall of Famer LaDainian Tomlinson joins Peanut Tillman and Roman Harper to talk football, family, and second acts. LT reflects on his journey from idolizing Walter Payton and learning moves from Barry Sanders, to becoming an NFL MVP and a Hall of Famer. He shares what it’s like coaching high school football in Texas, the lessons he lea…
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1
LaDainian Tomlinson: his Walter Payton connection, the golden era of Chargers football, coaching Texas high school football
54:52
54:52
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54:52
Pro Football Hall of Famer LaDainian Tomlinson joins Peanut Tillman and Roman Harper to talk football, family, and second acts. LT reflects on his journey from idolizing Walter Payton and learning moves from Barry Sanders, to becoming an NFL MVP and a Hall of Famer. He shares what it’s like coaching high school football in Texas, the lessons he lea…
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1
Barry Sanders: Life After a Heart Attack, His Growing Legacy, and Leaving the Game at 99 Rushing TDs
1:05:52
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Hall of Famer Barry Sanders joins Roman Harper and Peanut Tillman on the NFL Players: Second Acts Podcast for a wide-ranging conversation. Barry explains why winning the Heisman Trophy remains the most meaningful accolade of his career and talks about how his legacy has continued to grow in retirement, with many young fans discovering him through M…
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Jim Kelly talks beating cancer four times, changing the Hall of Fame forever, running the K-Gun
30:18
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30:18
In this inspiring episode of NFL Players: Second Acts, Hall of Fame quarterback Jim Kelly sits down with hosts Peanut Tillman and Roman Harper and shares how enduring four straight Super Bowl losses shaped his perspective on the game and on life. Jim reflects on the leadership lessons from the Bills’ golden era, the bond with teammates that still r…
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Jim Kelly talks beating cancer four times, changing the Hall of Fame forever, running the K-Gun
30:18
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30:18
In this inspiring episode of NFL Players: Second Acts, Hall of Fame quarterback Jim Kelly sits down with hosts Peanut Tillman and Roman Harper and shares how enduring four straight Super Bowl losses shaped his perspective on the game and on life. Jim reflects on the leadership lessons from the Bills’ golden era, the bond with teammates that still r…
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1
Emmitt Smith on Cowboys triplets, shoulder separation game, Magic Johnson being his mentor
1:01:16
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In this powerful episode of NFL Players: Second Acts, Hall of Fame running back Emmitt Smith sits down with hosts Peanut Tillman and Roman Harper and shares why after his legendary shoulder separation game he said, “If I’m gonna die, let me die in Dallas.” Emmitt opens up about what it meant to be named to the NFL’s All-Time 100 Team—an honor he sa…
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Mike Singletary talks being a samurai warrior, ’85 Bears’ defense, his hate for RBs, manifesting his NFL dreams
1:02:40
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In this inspiring episode of NFL Players: Second Acts, hosts Roman Harper and Peanut Tillman sit down with Hall of Fame Chicago Bears linebacker Mike Singletary. Known for his intense presence on the field and relentless leadership, Mike opens up about the journey that shaped him—from growing up as the youngest of 10 children, to becoming the heart…
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Mark Clayton: Being a late bloomer, the Ravens way, being CEO of Livv Audio
44:46
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On this episode of NFL Players: Second Acts, hosts Roman Harper and Peanut Tillman sit down with former receiver turned headphones entrepreneur Mark Clayton. Mark reflects on his journey from not taking football seriously, to becoming a first-round pick out of Oklahoma. He also shares the football and life lessons he got as an NFL rookie from Raven…
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1
Nate Jones talks going from NFL player to NFL ref, Bill Belichick vs Bill Parcells, officiating the tush push
46:11
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Former NFL cornerback turned NFL official Nate Jones joins Peanut and Roman for a candid, behind-the-scenes look at life on both sides of the whistle. He dives into the mental and physical demands of officiating, the reality of “makeup calls,” and what it’s like dealing with overzealous parents at youth games. Nate reflects on what it was like bein…
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Colin Allred: From linebacker to lawyer to lawmaker, and inside details of the January 6th attack
1:00:36
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Former NFL linebacker Colin Allred joins Peanut and Roman for a powerful, wide-ranging conversation that’s equal parts inspiring and eye-opening. Colin reflects on his unlikely path from the NFL to being a civil rights attorney to Congress - and the lessons he’s taken from each chapter. Colin shares how an unlikely phone call led to him putting off…
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