Best Maha Action Podcasts (2025)

Full shownotes, transcript and resources here: https://soundbitesrd.com/301 This episode is sponsored. Commercial support has been provided by Danone North America & Danimals. Dr. Caree Cotwright is a paid consultant to Danone North America. No brands are discussed or promoted. Many kids don't consume the proper amount of nutrients that are vital f…

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Lora Ries: Border Security and Immigration Policy 49:44

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17d ago49:44

49:44

Wintery Knight and Desert Rose welcome Lora Ries to discuss border security and immigration policy. They explore Biden's policy changes, like ending Remain in Mexico, resuming catch and release, and creating mass parole programs. Ries critiques refugee expansions, NGO incentives, and "welcome the stranger" misuses. She discusses unaccompanied minor…

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300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava 50:16

21d ago50:16

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Full shownotes, transcript and resources here: https://soundbitesrd.com/300 This episode is sponsored. Commercial support has been provided by Danone North America & OIKOS. Dr. Gitanjali Srivastava is a paid consultant to Danone North America. No brands are discussed or promoted. This episode explores strategies for maintaining weight loss and over…

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299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs 35:07

1M ago35:07

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Full shownotes, transcript and resources here: https://soundbitesrd.com/299 This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance Brown-Riggs is a paid consultant to Danone North America. No brands are discussed or promoted. This episode explores how culturally relevant, patient-centered nu…

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298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher 59:12

1M ago59:12

59:12

Full shownotes, transcript and resources here: https://soundbitesrd.com/298 This episode is sponsored. Commercial support has been provided by Danone North America & Activia. Dr. Hannah Holscher is a paid consultant to Danone North America. No brands are discussed or promoted. Gut health and the gut microbiome play an important role in overall well…

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Me, and 63 Million Other Americans: Grown Folks Talk on Caregiving and Home Healthcare 15:48

1M ago15:48

15:48

On this episode of Heard Tell, Andrew returns after an extended absence to explain where he has been, and he hasn't been working - publicly at least - lately and some grown folk talk about caregiving and home healthcare that quickly gets lost in policy, politics, and folks talking without understanding. All that and more on this episode of Heard Te…

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297: Weight Bias, Diabetes Distress & Trauma Informed Care – Dr. Robyn Pashby 55:04

2M ago55:04

55:04

Full shownotes, transcript and resources here: https://soundbitesrd.com/297 We know that there is not one single treatment approach that works for every person with obesity, however there is one type of approach we can use when discussing weight with every person: trauma-informed care (TIC). TIC is an approach that recognizes the possibility that m…

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296: Ultraprocessed Foods in Focus: How is the Food Industry Responding? – Rocco Renaldi 35:50

2M ago35:50

35:50

Full shownotes, transcript and resources here: https://soundbitesrd.com/296 Are processed foods truly undermining our health, or are they an essential part of a safe, nutritious, and affordable food supply? Should the way we classify foods based on processing outweigh decades of national dietary guidelines—or are these systems flawed from the start…

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295: Healthy & Sustainable: Exploring Food Values and Their Impact – Lauren Hoffman 50:21

3M ago50:21

50:21

Full shownotes, transcript and resources here: https://soundbitesrd.com/295 In this episode, we explore the FoodMinds Conscious Consumption Index, revealing insights into consumer sentiment on healthy and sustainable food systems. Despite growing familiarity with the topic, less than half of consumers report purchasing healthy, sustainable options …

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Corey Miller: The Progressive Miseducation of America 57:41

3M ago57:41

57:41

Wintery Knight and Desert Rose welcome Dr. Corey Miller to discuss The Progressive Miseducation of America. They examine how universities promote scientism, cultural Marxism, and postmodernism, undermining morality and fueling issues like divorce and fatherlessness. Miller critiques the secular drift and offers practical guidance, highlighting Rati…

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294: MAHA: A Call to Action – Dr. Kevin Klatt 59:49

4M ago59:49

59:49

Full shownotes, transcript and resources here: https://soundbitesrd.com/294 Make America Healthy Again (MAHA) is a public health-oriented slogan and initiative aimed at addressing the health challenges facing Americans led by the Secretary of Health and Human Services, Robert F. Kennedy, Jr. Scientists, medical professionals and public health offic…

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Losing 50 Years of Autism Progress, Revisionist History & Conspiracy Theories , RFK Jr, MAHA & more 1:09:53

4M ago1:09:53

1:09:53

On this episode of Heard Tell, we turn down the noise on on the growing reaction to HHS Sec RFK, Jr's and President Trump's comments on Autism at the recent cabinet meetin. Reporter Eric Garcia, who usually joins us to talk his coverage of congress joins to talk about the danger of losing 50 years of progress in advocating and understanding Autism …

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293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods 48:13

4M ago48:13

48:13

Full shownotes, transcript and resources here: https://soundbitesrd.com/293 Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein consumption. Lucy's expertise lies in uncovering the "why" behind the ways people eat, with a specific focus on protein – from red meat and poultry to plant-base…

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The Political Issues and Cultural Controversies Fracturing the United Kingdom with guest Oliver Dean 36:50

4M ago36:50

36:50

On this episode of Heard Tell, we're back "across the pond" to check in on our United Kingdom friends with Oliver Dean joining us from the UK. What's going on in UK politics with a two-party system that for the first time in hundreds of years faces a real third threat in Reform, the flailing Labour government under PM Keir Starmer, and how there is…

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Terrell Clemmons: Legacy of the Scopes Monkey Trial 45:53

4M ago45:53

45:53

Wintery Knight and Desert Rose welcome Terrell Clemmons to discuss the 100th anniversary of the Scopes Monkey Trial. We discuss Charles Darwin’s theory of evolution, its impact on morality, and its ties to racism and eugenics. Clemmons challenges the popular "religion-versus-science" framing of the debate over origins, and offers practical guidance…

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292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr 42:47

4M ago42:47

42:47

Full shownotes, transcript and resources here: https://soundbitesrd.com/292 The Forgotten Vitamin: K2's Role in Cardiovascular and Skeletal Health Vitamin K2 might not be the first nutrient you think of when it comes to heart health or bone health – but it should definitely be on your list of important nutrients. This episode explores the science b…

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Anatomy of a political rally: Bernie Sanders in West Virginia w/ local reporter Justice Hudson 1:12:05

4M ago1:12:05

1:12:05

On this episode of Heard Tell, we turn down the noise on US Senator Bernie Sanders visiting West Virginia as part of his current tour with reporter and founder of Wheeling Free Press Justice Hudson who was in the room and working the crowds during the Wheeling rally. Since Justice reports on local issues from city council meetings and homeless ordi…

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Practical Explainers to Economic Headlines w/ economist Dr Stephen Popick 34:29

5M ago34:29

34:29

On this episode of Heard Tell, we turn down the noise on economic headlines and the interwebs and talking head reaction to them, by asking our economist friend Dr. Stephen Popick to explain them so well even host Andrew can understand it. Why wages are what they are including the living wage and minimum wage debates, rent vs mortgage debate, why th…

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What We Need To Know About The Black Sea Region w/ Antonia-Laura Pup 54:47

5M ago54:47

54:47

On this episode of Heard Tell, we focus on one of the most strategically important and geopolitically challenging areas of the world: The Black Sea Region. Joining us from Romania is Antonia-Laura Pup, policy fellow with Young Voices Europe and a Fulbright Student at Georgetown focusing on China’s increasing influence on the economy and security of…

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Canada vs America tariff tussle, Trump vs Carney, economics of travel, politics of housing crisis 57:52

5M ago57:52

57:52

On this episode of Heard Tell, host Andrew talks with Sabine Benoit, the Canadian Policy Associate at the Consumer Choice Center about the current state of affairs on both sides of the US-Canada border. Why tariffs are the overriding issue in relations, how Canadians really feel about their southern neighbors and President Donald Trump, and what's …

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Hulk Hogan's Life and Scandals, Superhero Summer at Box Office, Movie Prices & more w/ Luis Mendez 1:17:54

5M ago1:17:54

1:17:54

On this episode of Heard Tell, host Andrew talks and our film critic friend Luis Mendez of the Mendez Movie Report break out their lifelong wrestling fandom to talk the passing of Hulk Hogan from worldwide superstar, to reality tv star, to viral video infamy of sex tape and racist comments, to Gawker lawsuit, returning to wrestling, and more that l…

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GOP Congress Taps Out, Epstein Files, Redistricting, Midterms, JD Vance, & RIP Ozzy w/Eric Garcia 1:24:09

5M ago1:24:09

1:24:09

On this episode of Heard Tell, host Andrew talks with our friend and congressional reporter Eric Garcia who takes us beyond the headlines and inside the halls of Congress. Eric breaks down what Speaker Johnson shutting down the House for August recess really means, how much the "Epstein Files" is really affecting Washington, and how passing the One…

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291: The Evolution of Truth & How to Rebuild Trust in Science – Charlie Arnot 39:11

5M ago39:11

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Full shownotes, transcript and resources here: https://soundbitesrd.com/291 Belief-Based Research: The Power of Shared Values Public trust has shifted. Once, experts like scientists were the go-to voices for credible information, earning trust through their ability to solve major societal challenges. Today, "someone like me" is considered just as t…

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Bible Study: Choices and Character in James, Part 2 37:37

5M ago37:37

37:37

Wintery Knight and Desert Rose study James chapters 3-5, emphasizing taming the tongue and pursuing godly wisdom. They discuss humility, patience, and responsible stewardship, critiquing worldly desires and reckless spending. Encouraging Christians to avoid slander and seek reconciliation, they offer practical guidance for living an authentic faith…

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290: Parenting Today: The Power of Science and Social Justice – Kavin Senapathy 58:37

6M ago58:37

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Parents are bombarded with and overwhelmed by complex cultural, environmental, economic and political issues that impact their parenting skills, choices and confidence. By approaching various parenting challenges and questions from a science and social justice lens and parenting based on values, we can be more aware of the systemic forces that harm…

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Bible Study: Choices and Character in James, Part 1 53:35

6M ago53:35

53:35

Wintery Knight and Desert Rose explore chapters 1 and 2 of the Book of James. They discuss the book's author, James, the brother of Jesus, and his martyrdom. They examine themes such as endurance through trials, self-control, and faith vs. works. They also critique the prosperity gospel, warn against judging by appearances, and emphasize caring for…

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289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda 38:26

6M ago38:26

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Unbottled Potential: From Sober Curious to Sober Serious As the sober curious movement gains traction, more people are reevaluating their relationship with alcohol and changing their habits. Challenging societal myths around alcohol's role in relaxation, celebration and socializing can result in mindset shifts to begin exploring an alcohol-free lif…

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357 Connecting Current Events & REAL History With The Truth Of God - How To Win The Spiritual War | JESUS ROCKS - Lucy DiGrazia - Episode #1 1:15:41

6M ago1:15:41

1:15:41

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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356 We The People Hold All Political Power! STOP Wasting It & Your Time Worshipping Politicians. FOCUS On What YOU Can Control - Health & $ 46:50

6M ago46:50

46:50

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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355 President Trump MUST INVESTIGATE & PROSECUTE Maricopa County For MASSIVE Election Crimes In 2020, 2022 & 2024! Evidence Is OVERWHELMING! 14:58

6M ago14:58

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SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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354 Trump Won 2020! Fox News Called Arizona BEFORE Maricopa County Election Day RESULTS IN & Only 1st Batch Early Ballots Were…Why? WE KNOW! 37:01

6M ago37:01

37:01

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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353 FEAR ONLY GOD! Politicians Are Liars, Government Is Tyrannical & They Work For YOU! It's Time We STOP Giving Them MONEY & FOLLOWS NOW! 1:13:44

6M ago1:13:44

1:13:44

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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352 Trump “Assassin” Crooks WASN’T On Roof In Butler, PA When Shots Fired. Impossible To Shoot Target From Below Ridge + Media Moved Body 32:49

7M ago32:49

32:49

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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351 Financial Freedom IS EASY With The Right Tools & Team! STOP BEING A SLAVE TO THE SYSTEM & TAKE CONTROL OF YOUR LIFE NOW! | ERIC WORRE 39:08

7M ago39:08

39:08

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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350 MENOPAUSE Doesn't Have To Be Full Of Hot Flashes, Mood Changes, Weight Gain & Hectic Hormones, Learn What Your Body Needs To Be "Normal" 1:59:09

7M ago1:59:09

1:59:09

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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349 AI-Powered Ads Unleashed: The Ultimate All-in-One Business System! Increase Your Sales, Simplify Ecommerce, Automate Marketing & MORE! 55:45

7M ago55:45

55:45

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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348 IMPROVE Your Health & INCREASE Your Wealth! The Solution Is Right Here Waiting For You...Make The Decision To Take Control Of Your Life 1:00:53

7M ago1:00:53

1:00:53

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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346 Look Down...Do You Like What You See? How Do You Feel? Want To...Eliminate Pain? Sleep Better? Lose Weight? Be More Focused? Poop Better 51:20

7M ago51:20

51:20

SAVE MY FREEDOM MOVEMENT...Helping 100,000 Everyday People Make More Money, Get Healthy & Change Lives — Starting With Simple Steps, Real Solutions, Real Support & A Team Behind Them Every Step Of The Way. Are YOU Ready To JOIN US? 💥 JOIN THE MOVEMENT: www.SaveMyFreedom.us 👉 READ ABOUT US: https://yournews.com/2025/05/20/3455669/make-more-money-get…

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Why Box Office Is Way Up From Last Year, Disney & Live Action Remakes, Film Reviews w/ Luis Mendez 1:02:50

7M ago1:02:50

1:02:50

On this episode of Heard Tell, host Andrew talks with our friend and certified film critic Luis Mendez of the Mendez Movie Report on why this year's box officeis way up from last year's historically bad Memorial Day weekend to this year's historically great one. Plus, we talk about why live action remakes are controversial with critics but audience…

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LA Riots, Trump, Troops, Media, & Having Enough Integrity To Survive First Contact With Viral Video 17:11

7M ago17:11

17:11

"Do you have enough principles and personal integrity to survive first contact with a viral video?" On this episode of Heard Tell, host Andrew talks about the ICE raids in LA turning into rioting violence, and an escalation in the PR/news media/social media tv show that is driving the escalation on the streets. Why too many folks want escalation, w…

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288: Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras 1:06:56

7M ago1:06:56

1:06:56

Beyond Thirst: The Crucial Role of Hydration on Health & Performance The connection between hydration and health is a relatively new and still under-researched area of science. However, emerging evidence suggests that staying well-hydrated plays a far more significant role in our health than most people realize. While it's widely known that adequat…

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What News & Political Media Get Wrong About Nerd Culture, Content Creation, & more w/ Peter Pischke 37:19

7M ago37:19

37:19

On this episode of Heard Tell, host Andrew welcomes back Peter Pischke of CultureScape for a rousing discussion of how "nerd culture" should really just be called "the culture," how the traditional and political news media are missing the generational culture shift, misconceptions about content creation, the ongoing debate over disaffeted 18-34 yea…

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Michael Egnor and Denyse O'Leary: The Immortal Mind 47:01

7M ago47:01

47:01

Wintery Knight and Desert Rose interview Dr. Michael Egnor and Denyse O'Leary about their new book "The Immortal Mind". They discuss how scientific evidence such as split-brain surgeries, veridical near-death experiences, and terminal lucidity challenges materialist views of the mind. Egnor and O'Leary argue that an immaterial, immortal soul is the…

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The Death Penalty, "Botched" Executions, and a Whole Bunch of Cowardice In The State Killing Someone 11:45

7M ago11:45

11:45

On this episode of Heard Tell, host Andrew shares some thoughts on yet another news story furthering the debate on the death penalty, and how a combination of judicial issues, moral difficulties, government accountability and ethics questions, and revealing that the push for "humane" execution is making the problem worse, not better, and exposing a…

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287: Prebiotics & Digestive Health: Benefits, Claims & Low FODMAP Tips – Hannah Ackermann 48:00

7M ago48:00

48:00

Despite the growing body of research, we are still in the early stages of understanding the gut microbiome. Consumer interest in biotics is growing and this trend is driving more research into pre, pro, post and synbiotics and their potential health benefits. This episode focuses on prebiotics, which are defined as "a substrate that is selectively …

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Joe Biden Has Cancer, We're All Going To Die, and the Interwebs & News Media Ain't Handling It Well 12:18

7M ago12:18

12:18

On this episode of Heard Tell, host Andrew shares some thoughts on the news that former President Joe Biden has cancer, and how once again the news media, social media, and the interwebs just can't seem to discuss death, illness, mortality, politics, and and culture in the same sphere at the same time without everyone involved embarrassing themselv…

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Grown Folk Talk on Middle East, al-Sharaa and Syria, Trump’s Trip, & Saudi/Qatari Soft Power Plays 25:07

7M ago25:07

25:07

On this episode of Heard Tell, host Andrew shares some thoughts on the current state of politics, politicians, people, places, and a whole bunch of money involving the Middle East. From the changing leadership and recognition of the Ahmed al-Sharaa led Syria, to President Donald Trump's deal making trip, to the GCC's role as counter to Iran, and wh…

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Actually, The Problem is Congress, And the Blame Lies With Us 12:17

7M ago12:17

12:17

On this episode of Heard Tell host Andrew talks about the blame game that is a core of politics and pundits but reminds us that the finger pointing of news and social media means three fingers pointed back at ourselves. And since the legislative branch is the one that represents We, The People, it is time to have an honest conversation about what w…

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Sean McDowell: The Fate of the Apostles 47:34

8M ago47:34

47:34

Wintery Knight and Desert Rose welcome Dr. Sean McDowell to discuss the fate of the twelve Apostles, as well as Paul and James the brother of Jesus. Many Christians incorporate the willingness of the earliest Christians to die for their beliefs in their case for the resurrection of Jesus. Sean takes a deep dive into history to find out what we know…