Laura Adams provides short and friendly personal finance, small business, real estate, and investing tips to help you live a richer life. Whether you're just starting out or are already a savvy investor, Money Girl's advice will point you in the right direction.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Could we have domesticated a T-Rex? Is the mafia really that violent? Haven't all the possible songs been written by now? Unexpected gems of knowledge are hidden all around us. Let’s dig them up, one offbeat question at a time.
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Unknown History provides you with surprising, quirky, and remarkable tales from the past, so you can pretend you paid attention in history class. Hosted by renowned author Giles Milton.
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How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
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A podcast filled with surprisingly simple household hacks to help you save money and live better. Hosts Jeanne and Bruce Lubin offer simple solutions to everyday problems and easy, innovative tips for cleaning, DIY, cooking, organizing, and more. To download podcast episodes not shown here, visit QuickandDirtyTips.com
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Tech Talker demystifies technology and cutting edge devices so that even the most tech illiterate can understand what's going on with their computer or smartphone - and what to do when something goes wrong.
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Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. The Domestic CEO will explain everything from how to decorate your house on a budget, to organizing a playroom, so that you can make your home life the best it can be.
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Modern life creates etiquette dilemmas that never existed before. Should you forward a personal text to a friend? Is it ever Okay to break-up via email? The Modern Manners Guy is here to answer questions like these and the perennial favorites like how much to tip and when should party invitations go out. Tune in each week for a new tip that will set you on the path to a more polite life.
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The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health
QuickAndDirtyTips.com
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
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The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
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The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate a do ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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Is Buying an Affordable Home Still Possible?
16:49
16:49
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16:49Laura answers a listener's question about tips and strategies for buying an affordable home in a tight housing market. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or s…
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The Ultimate Guide to Borrowing from Your 401(k)
15:19
15:19
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15:19Laura reviews the rules, pros, and cons of borrowing from a workplace retirement plan, such as a 401(k) or 403(b). Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or subsc…
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The truth about gaslighting: Emotional abuse, power, and control in relationships
10:40
10:40
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10:40Gaslighting isn’t just a trendy term, it’s a serious form of emotional abuse that can leave you doubting your reality. Monica Johnson breaks down what gaslighting really is, how to recognize its subtle tactics, and what steps you can take to protect your mental health. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at…
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How to repair fractured relationships at work
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9:10
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9:10Some work relationships feel easy. And some… don’t. When a relationship feels rocky—even without a big conflict—there’s a path to a more collegial working relationships, even if you never become best friends. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor…
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How to take responsibility for your parent-child relationship (Encore)
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12:48
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12:48When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. In this episode, Nanika talks about improving your parent-child relationship by turning the spotlight on yourself. Have a parenting question? Email us at pa…
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Laura answers a listener's question about the benefits of investing using a Roth retirement account. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or subscribe to the ne…
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Menopause and mental health: Why you're not losing your mind
11:24
11:24
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11:24Menopause isn’t just a physical transition, it’s an emotional and mental minefield. In this episode, Monica dives into how fluctuating hormones impact mood, anxiety, sleep, and memory, and offers practical, science-backed strategies to feel more like yourself again. Spoiler alert: you’re not going crazy, and yes, brain fog is real. Savvy Psychologi…
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Credit Unions: Your Financial Best Friend with Tansley Stearns
30:51
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30:51Laura interviews Tansley Stearns, a founding organizer of Backbone, a national coalition of credit unions working to ensure everyone has access to people-first financial options. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (…
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Rachel sits down with Bonnie Davis, co-founder of HuWork, to answer your questions about building more human-centered workplaces. You’ll also hear how Bonnie and her co-founder built HuWork by combining their corporate experience, research, and coaching backgrounds along with why celebrating strengths is key to sustainable change.…
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Listener Mailbag: App reviews, overtraining after 50, and smarter strength plans
16:15
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16:15In this listener Q&A episode, Kevin tackles your questions on a range of topics: his take on the Jefit workout app, whether there’s ever a right time to slow down your training, and how to adapt your workouts as you age. He breaks down what “functional training” really means and explains why strength may matter more than cardio as you get older. Ge…
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Connecting to your child with The Five Secrets of Effective Communication (Encore)
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9:56
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9:56Nanika gives tips for using The Five Secrets of Effective Communication to increase connection and trust in your relationship with your child. Have a parenting question? Email us at [email protected] or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newslet…
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6 Biggest Mistakes Investors Make in Volatile Markets
13:00
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13:00Laura answers a listener's question about managing investments when the financial markets are volatile and the economy seems uncertain. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook …
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Solo 401(k) or SEP-IRA–Which is Right for You?
13:40
13:40
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13:40Laura reviews the differences between two popular retirement accounts for business owners, a solo 401(k) and SEP-IRA. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or su…
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Feeling mentally exhausted? How to manage cognitive load and stay focused
11:10
11:10
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11:10Feeling overwhelmed by work, life, and everything in between? Monica breaks down Cognitive Load Theory, a powerful framework that explains why your brain feels like it’s maxed out, and what to do about it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psycholo…
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A personal update on fitness, burnout, and what’s next for "Get-Fit Guy"
13:42
13:42
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13:42This week’s episode is a little different. Kevin shares some personal reflections, a bit of unexpected news, and what’s been on his mind lately. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014. Find Get-Fit …
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How to reignite your motivation when it dips
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8:20Everyone’s motivation dips sometimes. But when it does, we often default to the wrong solutions. Here’s how to get curious, not critical, and reignite your inner spark in some of the most common situations.By Macmillan Holdings, LLC
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Motivate, don’t manipulate: How to get kids to want to change (Encore)
18:50
18:50
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18:50When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your c…
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Should I Pay Down My Mortgage Early to Eliminate PMI?
14:48
14:48
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14:48Laura answers a listener's question about whether to focus on eliminating mortgage PMI or paying down other debts first. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or…
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Home and Renters Insurance–5 Things You Should Know
17:55
17:55
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17:55Laura reviews what you should know about homeowners and renters insurance to maximize benefits and cut costs. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook and Twitter, or subscribe …
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Life coaching vs. therapy: Which one is right for you?
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13:01Confused about whether to see a therapist or a life coach? In this episode, Monica breaks down the key differences between these two professions, including training, scope of practice, and ethical responsibilities. Learn how to choose the right support for your needs. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at …
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Why do so many people have back pain? Do monkeys have the answer?
13:56
13:56
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13:56This week, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combined with modern habits like prolonged sitting, contributes to discomfort, plus tips to keep your back healthy. Get-Fit Guy is hosted by Kevin Don. A transcrip…
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You want to run an offsite for you team. You're craving the connection, the alignment, the levity and the action plan. You just don't know where to begin. Well, it's here. You begin here. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at [email protected]…
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The dangers of perfectionist parenting & how to cultivate self-compassion (Encore)
11:22
11:22
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11:22Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can t…
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Should I Prepay My Mortgage or Refinance?
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16:50Laura answers a listener's question about how to know if it's better to refinance a high-interest mortgage or to prepay it over time. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to [email protected] or leave a voicemail at (302) 364-0308. Find Money Girl on Facebook an…
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9 Tips to Maximize Your Charitable Giving: Donations & Tax Benefits Explained
11:38
11:38
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11:38Did you know that Americans donate over $374 billion annually to charities? Giving back feels great, but did you know you can also maximize your tax savings in the process? In this episode, Laura shares nine expert tips to help you give smarter, whether it’s understanding IRS rules, choosing the right organizations, or leveraging tax-efficient stra…
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