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Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Musician, songwriter, producer and renaissance man Ed Harcourt chats to his heroes, collaborators and eloquent friends about everything from war, songs, and empathy to cocktail recipes.
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Smart For A Black Girl

Nicketa Coombs

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Welcome to my podcast! 🗣 The name highlights some of the micro aggressions faced by successful Black women in predominantly white spaces. I am Nicketa Coombs M. Ed., M.A I am School Psychology Doctoral Student, Intern, Social Justice Advocate, Researcher, Academic, and Lifelong Learner. ( and dog mom, plant mom & witch 🖤) I am Jamaican born & raised. Join me as I: - Navigate the social justice realm from a multicultural, interdisciplinary lens. - Highlight amazing work being done by Strong B ...
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Standing On Business Podcast

Standing On Business Podcast

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The Standing on Business podcast is dedicated to fostering a community of learners and innovators by providing valuable insights, real-world experiences, and empowering like-minded individuals who are passionate about personal/professional growth within both corporate and entrepreneurial environments.
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Career Lab Podcast

Julie LaCroix, M.A. Ed.

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Are you stuck in a career you don't like, or confused about how to even get one started? Welcome to the Career Lab, a podcast featuring the real life clients of America's Career Counselor, Julie LaCroix and her co-host Joel Siegel PhD. Julie is an expert career counselor dedicated to launching the lives of young professionals by bringing their skills into alignment with today's job market. Don't settle for underemployment, dissatisfaction, or lack of direction. Join in the fun and real life ...
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Body Justice

Allyson Inez Ford, MA, LPCC

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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Sex Ed Debunked

Trailblaze Media

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Mother-daughter duo Christine (PhD, Psychology) and Shannon Curley (MA, Communications) discuss all the things that sex ed (and your parents) never told you. We will debunk myths about sex by discussing sex education for life, affirmative consent, sex positivity, gender roles, sexual communication, hookup culture, and what all those letters in the LGBTQIAA spectrum really stand for. Featured in: AASECT – https://www.aasect.org/podcast-award Rhode Island Monthly – https://www.rimonthly.com/se ...
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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HWFDC is a podcast covering how and how not to manage your career in a rigged exploitative capitalist system. Complicity, compromise, career planning, personal branding, and other neurosis-inducing contradictions. About me: I am a guilty lefist who has an MBA and MHR, around 5 years in HR/data analysis as well with 5 years experience teaching adult ed in the US and Asia before that.
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Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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VSCPA Leading Forward

Virginia Society of CPAs

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In this podcast, VSCPA Chief Operating Officer Maureen Dingus, CAE, talks with leaders in and out of the accounting profession about topics such as innovation, leadership, corporate culture and technology. Transcripts of our podcasts can be found on our website at www.vscpa.com/LeadingForward.
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Balance Movers and Shakers

Ellen, Balance Movement

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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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Worldmusicnight

digitalmediavideo

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Worldmusicnight 2021 La puoi ascoltare sulle radio che aderiscono al circuito e su Itunes podcast Worldmusicnight sound designer by Miki Dj un viaggio appassionante alla scoperta della musica lounge più glamour del momento. World Music Night vi accompagnerà alla scopertà della musica lounge prodotto da Digital Media Video.com È un viaggio appassionante di un’ora alla scoperta della musica lounge più glamour del momento con brani di musica lounge, chillout, ethno beat acid jazz e ambiente, po ...
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Last week, Zohran Mamdani shattered the notion that a New York City mayor has to be some craggy-faced, man-shaped stack of disappointments who’d sooner die than be seen on the subway. The young, energetic Democratic Socialist ran on a platform of making New York City a more livable place for average residents, which—surprise!—went over well with av…
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http://www.TimeManagementRevolution.com - Whether you're planning for the unexpected or simply getting your life organized, having the right legal documents in place is essential. In this video, Helene Segura, Time Management Fixer breaks down the must-have documents everyone should consider—no legal jargon, just clear explanations. Get your FREE P…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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What is the relationship between medicine and commerce? In Selling Sexual Knowledge: Medical Publishing and Obscenity in Victorian Britain (Cambridge University Press, 2025), Sarah Bull, an Associate Professor in the Department of English at Toronto Metropolitan University, explores the relationships between doctors, sexual reform campaigners, publ…
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This week on The Horse Race, Jenn and Steve discuss the flurry of news from the Middle East this weekend. Then they discuss various polls which reveal how Americans are feeling about Trump's unannounced bombing of Iran. And finally, on a lighter note, some very dedicated young citizens are pushing our state to protect a certain Salamander.…
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What if just five minutes a day could lower your stress, help your child regulate, and even improve sleep? Sounds too good to be true, right? In this episode, I’m joined by Ariel Garten, neuroscientist, psychotherapist, and co-founder of Muse — and trust me, this conversation is both science-packed and deeply personal. We talk about the real brain …
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In this episode of the Language on the Move Podcast, Brynn Quick speaks with Dr. Leah Karliner. Dr. Karliner is Professor in Residence in the Division of General Internal Medicine, Department of Medicine at the University of California, San Francisco in the United States. She is Director of the Center for Aging in Diverse Communities and Director o…
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Trump has long expressed racism and vitriol toward immigrants, particularly those from Latin America. As he deploys the National Guard to Los Angeles to quash pro-immigrant protesters, it’s important to remember that Latin America is still part of the Americas. To understand how we arrived at a moment where the right holds such a bitter and hateful…
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http://www.TimeManagementRevolution.com - In this episode of the Time Management Revolution podcast, Helene Segura and Francie Jain explore various aspects of #professionaldevelopment, including its impact on #employeeretention, #organizationalperformance, and the systemic nature of #burnout across different industries. Francie also shares her insi…
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In the decades after the end of slavery, African Americans were committed to southern state mental hospitals at higher rates as white psychiatrists listed “religious excitement” among the most frequent causes of insanity for Black patients. At the same time, American popular culture and political discourse framed African American modes of spiritual…
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Year 2023 marked 120 years of the Lazarus Jewish Hospital in Lviv (Lwów/Lemberg). This richly illustrated book is a tribute to its place in the once-vibrant Jewish community of the city and in the society at large during the period 1903-1939. Visionaries from Lviv: The Story of a Jewish Hospital (Academic Studies Press, 2024) presents the hospital’…
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Tune in to episode 66 of Body Justice Podcast to hear a recovery story from ED Survivor & Therapist Winter Groeschl. I love connecting with other people who have wisdom to share from their own lived experience. Everyone's journey is so unique, and there is a lot the community can learn from listening to a variety of perspectives. In this episode we…
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We all hope to grow old with dignity and some joyfulness. The intimate narratives of 40 extraordinary elders shared in I'll Fly Away: Stories About Amazing Disabled Elders explore both the challenges of aging and the joys and vibrancy that often persist in the twilight years. Poignant observations of the patients and families by a team of health pr…
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Stephen Kavanagh is a marine biologist who has worked in every aspect of the oyster industry, from oyster nurseries through to farmers markets, and now the food supplement industry. He is as passionate about marine conservation as he is about the nutritional importance of oysters to human health. This makes for a fascinating conversation, ranging f…
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This week on The Horse Race, Steve Koczela and Jenn Smith are joined by CommonWealth reporter Gin Dumcius. The race for Governor is beginning and candidates such as Maura Healey and Mike Keneally and are on the trail. Then Gin breaks down Monday's meeting between politicians from Canada and Northeastern States. And finally... Dunkin' Donuts Lip Glo…
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Disorder and Diagnosis: Health and the Politics of Everyday Life in Modern Arabia (Stanford UP, 2024) offers a social and political history of medicine, disease, and public health in the Persian Gulf from the late nineteenth century until the 1973 oil boom. Foregrounding the everyday practices of Gulf residents--hospital patients, quarantined passe…
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What if schools didn’t just accommodate neurodivergent kids, but celebrated them? In this heartfelt and eye-opening conversation with Amanda Morin and Emily Kircher-Morris, we dig into what it really means to create neurodiversity-affirming schools. From ditching moral judgments on behavior to prioritizing belonging over compliance, this episode is…
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In the season one finale of Stand Up On Business, Bianca and Amari close out the first chapter of the podcast with a powerful solo conversation about what it truly means to prioritize your pivot. Building on the last episode’s focus on keeping your day job, this time they dive deeper—exploring purpose, passion, and the courage it takes to embrace c…
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Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? By boosting your prioritization skills, you'll be able to tackle the most important tasks more efficiently. Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so…
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At the No Kings protests this past weekend, millions of Americans demonstrated against the fascist right wing. Despite the staggering number of people willing to take to the streets, why does it still seem like the left is powerless to stop the right on a political level? This week, Adam sits with NYU professor Vivek Chibber to discuss how America …
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A History of Transgender Medicine in the United States (SUNY Press, 2025) takes an empathic approach to an embattled subject. Sweeping in scope and deeply personal in nature, this groundbreaking volume traces the development of transgender medicine across three centuries-centering the voices of transgender individuals, debunking myths about gender-…
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Environmental hygienist Jeff Charlton has an impressive amount of expertise in mould investigation and remediation. In this episode, Jeff explains how he works alongside clients and healthcare practitioners to reduce the inflammagen load that may be contributing to poor health. We talk about hidden moulds, Tight Building Syndrome, the problems they…
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Ever wonder how to push your child just enough without pushing them over the edge? In this episode of Beautifully Complex, I sit down with therapist Chris Taylor, LCSW-C, to unpack what it really means to find your child’s “Just Right Balance.” Unlike the more familiar “just right challenge,” this concept is about balancing emotional safety with gr…
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http://www.TimeManagementRevolution.com - Childfree Wealth explores the intersection of time, freedom, and fortune for individuals who have chosen not to have children. How does this decision impact one's financial security, career opportunities, and overall quality of life? In this episode of the Time Management Revolution podcast, Time Management…
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In the past several years, the tabletop roleplaying game Dungeons & Dragons has firmly made the leap from subculture to pop culture. Massively popular “actual play” shows like Dimension 20 now sell out arenas like Madison Square Garden, a feat which would have been unheard of not so long ago. This week, Adam speaks with Dimension 20 creator and gam…
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In recent years, security actors have become increasingly concerned with health issues. Bodily Fluids, Fluid Bodies and International Politics: Feminist Technoscience, Biopolitics and Security (Bristol University Press, 2024) by Dr. Jenn Hobbs reveals how understandings of race, sexuality and gender are produced/reproduced through healthcare policy…
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Tune in to episode 65 of Body Justice to hear our thoughts on decolonization and eating disorders. This was a fun and insightful reverse interview with a friend and colleague, Shikha Advani. Shikha is deeply committed to social justice in eating disorder treatment and it was an honor to be apart of her research project. From Shikha: Hi! I’m Shikha …
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This week on The Horse Race, Jenn Smith is joined by Steve Koczela for an early update on key Massachusetts elections, who is running... and who is definitely not running. Then, Jenn and Steve are joined by Paul Watanabe, professor of political science and director of the Institute for Asian American Studies at the UMass-Boston, to discuss a ground…
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What if a pom pom, a paper tube, and ten minutes a day could transform your child’s learning? In this joy-filled episode, I sit down with Kelsey Cook, mom of four, former teacher, and founder of Learning with Kelsey, to unpack the science and soul behind play-based learning. Together, we explore how creativity and play aren't just fun — they're vit…
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We’ve all heard the saying, “Don’t quit your day job,” but in this solo episode, we’re unpacking why that might not be the bad advice it sounds like. Whether you’re building something on the side or still figuring out your next move, your nine-to-five can be more than just a paycheck—it can be a launchpad. We’re breaking down how to maximize your c…
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http://www.TimeManagementRevolution.com - In the fast-paced world we navigate today, effective decision-making stands as a cornerstone of both personal and financial success. Yet, the interplay between time management and financial well-being is often overlooked. By understanding the cognitive biases and blind spots that shape our choices, we can m…
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The Dobbs Decision is one of the biggest blows to human rights in our lifetimes, and it’s just the beginning. Ending access to abortion is only the first step in the pro-life movement’s war on bodily autonomy. This week Adam sits with Mary Ziegler, law professor and author of Personhood: The New Civil War over Reproduction, to discuss the devastati…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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Kathleen Miller talks about her new edited volume, Doctrine and Disease in British and Spanish Colonial World (Penn State University Press, 2025). In the sixteenth century, unprecedented migration caused diseases to take hold in new locales, turning illness and the human body into battlegrounds for competing religious beliefs as well as the colonia…
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HIV emerged in the world at a time when medicine and healthcare were undergoing two major transformations: globalization and a turn toward legally inflected, rule-based ways of doing things. It accelerated both trends. While pestilence and disease are generally considered the domain of biological sciences and medicine, social arrangements—and law i…
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In Maraña: War and Disease in the Jungles of Colombia (University of Chicago Press, 2025), Lina Pinto-García delves into the relationship between war and disease, focusing on Colombian armed conflict and the skin disease known as cutaneous leishmaniasis. Leishmaniasis is transmitted through the bite of female sandflies. The most common manifestatio…
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Walking into school meetings can feel like navigating a minefield while carrying the weight of your child’s future. You're not alone — and in this episode, I sit down with education advocate and parent coach Scotti Weintraub to unpack how to have better, calmer, more productive conversations with your child’s teacher, especially when things are har…
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http://www.TimeManagementRevolution.com - Struggling to balance your time while building meaningful connections? In this video, Time Management Fixer Helene Segura talks with Brad Englert, author of "Spheres of Influence: How to Create and Nurture Authentic Business Relationships." Dive into how to boost your time management by creating and nurturi…
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Ages before the dawn of modern medicine, wild animals were harnessing the power of nature's pharmacy to heal themselves. Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves (Princeton University Press, 2025) reveals what researchers are now learning about the medical wonders of the animal world. In this visionary book, Jaap de Rood…
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EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/adamconover Try it risk-free now with a 30-day money-back guarantee! Silicon Valley has started treating AI like a religion. Literally. This week, Adam sits down with Karen Hao, author of EMPIRE OF AI: Dreams and Nightmares in Sam Altman’s OpenAI to talk about what it means for all of us when tech bros w…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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In this NBN episode, host Hollay Ghadery speaks with author Gina Leola Woolsey about her stunning biography, Fifteen Thousand Pieces (Guernica Editions, 2023). On Wednesday, September 2nd, 1998, an international flight carrying 229 souls crashed into the Atlantic Ocean off the coast of Nova Scotia. There were no survivors. By Friday, Sept 4th, thou…
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In this powerful episode of Standing On Business, we sit down with two incredible guests: Annelle Primm, M.D., MPH, Senior Medical Director, and her daughter India Primm-Spencer, MHA, Clinical Operations Manager in Women’s Health. Both women come from a remarkable legacy of healthcare leaders, including their late patriarch, Dr. Benny Primm, a pion…
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The antidote to stress and disconnection could be awe. In this heartwarming episode, I chat with child development expert Deborah Farmer Kris about the transformative power of awe and wonder for beautifully complex kids. From music and nature to kindness and curiosity, we explore how tapping into these moments can reduce stress, regulate the nervou…
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http://www.TimeManagementRevolution.com - What do top Hollywood producers and wellness entrepreneurs have in common? Masterful time management. In this episode, Helene Segura, Time Management Fixer, talks with Steven Puri, co-founder of The Sukha Company and a former executive in Hollywood, to explore the productivity secrets he learned in the ente…
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Download Cash App Today: https://capl.onelink.me/vFut/2vjj5nrh #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Science increasingly shows that we have far less control over our weight and body shape than society wants us to believe. Yet people labeled as “overweight” a…
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
  continue reading
 
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