Best Lykesia Truss Podcasts (2025)

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Fear Factor Are Kids Supposed to Fear Their Parents? 14:30

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1h ago14:30

14:30

Dive into the latest episode of “Deep Roots, Open Skies” where we explore the dynamics of parenting—balancing fear and respect to raise compassionate, capable adults. Whether you’re a fan of open communication or believe in a bit of healthy apprehension, this episode is packed with insights for every parent. Join us as we discuss strategies for nur…

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Discovering Your North Star and Living with Purpose 15:28

22h ago15:28

15:28

🌟 Discover Your North Star 🌟 Join us on “Deep Roots, Open Skies” as we explore finding purpose and living authentically. Uncover practical tips and inspiring stories to guide your journey toward a fulfilling life. Whether you’re feeling lost or on the brink of greatness, this episode is your compass for aligning with a purpose that resonates deeply…

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The Faux Show on Navigating the Jungle of Fake Friends and Phony Politics 14:51

15d ago14:51

14:51

A Great Episode Alert! Dive into “The Faux Show on Navigating the Jungle of Fake Friends and Phony Politics.” Uncover the tactics of deflection and discover how to identify genuine connections in both personal and political realms. Join us as we explore the art of cutting through noise and seeking authenticity in a world full of bobble-heads. 🗣️💬 👉…

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Marriage as the Ultimate Adventure in Finding Your In-House Bestie 13:19

21d ago13:19

13:19

Dive into the ultimate guide on marriage with our latest episode, “Marriage as the Ultimate Adventure in Finding Your In-House Bestie”! Discover insights on maintaining a vibrant relationship, from communication tips to embracing change together. Whether you’re newlyweds or seasoned partners, this episode is packed with wisdom to enrich your marita…

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Raising Resilient Souls in a Chaotic World While Staying True to Yourself 14:18

1M ago14:18

14:18

Raising resilient children is a journey filled with love, challenges, and growth! In our latest episode of Deep Roots, Open Skies, we explore how to equip our kids with the tools they need to thrive in a beautiful yet complex world. Join us as we discuss the importance of fostering kindness while empowering our little ones to advocate for themselve…

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Sankofa - Embracing the Past to Forge the Future 15:19

1M ago15:19

15:19

Discover the Power of Sankofa - Embracing the Past to Forge the Future Dive into a journey of self-discovery and empowerment with our latest episode, “Sankofa - Embracing the Past to Forge the Future.” Uncover how reflecting on your past can illuminate your path forward, helping you build a future as bright as your dreams. Join us as we explore pra…

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Wishing Upon a Star: Where Dreams Meet Reality 15:19

1M ago15:19

15:19

Wishing Upon a Star: Where Dreams Meet Reality Join us on “Deep Roots, Open Skies” as we explore the whimsical world of wishes and how they can shape our reality. I’m Lykesia, your host, and I’m diving into how we can transform those whispered hopes into tangible actions. From letting go of worries to cherishing family ties, this episode is about e…

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Mindful Muscles and Brainy Gains- Unlocking Your Best Self 14:45

2M ago14:45

14:45

Unlock the Power of Mind & Body! Join me on the latest episode of “Deep Roots, Open Skies” as we dive into the art of nurturing both our minds and bodies. Discover practical tips for mindful thinking, from journaling to meditation, and learn how to set personal fitness goals that build confidence and energy. 💪🧠 Whether you’re exploring new knowledg…

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Transform Your Roots for a Fruitful Life 17:57

2M ago17:57

17:57

Embrace Your Journey of Growth! In today’s challenging political climate, it’s easy to feel overwhelmed. But remember, being a work in progress means you’re evolving! Discover how you can cultivate a fruitful life by nurturing your roots, prioritizing mental well-being, and fostering empathy. Together, let’s create a ripple effect of positivity and…

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Expectations vs. Reality: The Viral Dating Demands That Sparked a Debate 15:32

2M ago15:32

15:32

Expectations vs. Reality: Dive into the viral dating demands that sparked a heated debate on the “Deep Roots, Open Skies Podcast.” Are financial expectations reshaping modern relationships? Are today's daters gold differs or goal diggers? In this episode, we unravel the truth behind dating in the digital age and discuss how to navigate the tricky w…

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Smart, Single, and Successful: The High IQ Woman’s Dilemma 14:51

2M ago14:51

14:51

Join us on this episode of “Deep Roots, Open Skies” as we explore why highly intelligent women might choose to stay single and how they redefine success on their own terms. Discover practical advice, personal stories, and expert insights that challenge stereotypes and celebrate independence. 🎙️ Listen Now on your favorite podcast platform. 🚀 Tune i…

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Why Couples Are Choosing Separate Beds for a Happier Marriage? 16:08

3M ago16:08

16:08

🚀 Episode Alert: Smart Single and Successful The High IQ Woman’s Dilemma 🌟 Join us on “Deep Roots, Open Skies” as we dive into the fascinating world of high IQ women and their relationship status. Why do these brilliant minds often find themselves single? 🤔 We explore societal expectations, cultural nuances, and the power of choice, especially with…

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Ebony Elegance: Celebrating the Unmatched Beauty of Black Women 16:04

3M ago16:04

16:04

✨ Great Episode Alert! 🎙️ Dive into “Ebony Elegance: Celebrating the Unmatched Beauty of Black Women” on #DeepRootsOpenSkies. 🌟 Explore the resilience, intelligence, and grace of Black women who are redefining beauty standards and leading as the fastest-growing segment of women-owned businesses in the U.S. 💪🏾💼 Join us as we honor the legacy and fut…

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Procrastination: The Silent Thief of Time 17:04

3M ago17:04

17:04

Procrastination - The Silent Thief of Time Join us on Deep Roots, Open Skies as we tackle one of life’s most persistent challenges: procrastination. In this episode, host Lykesia delves into the emotional roots of procrastination, shares real-life stories of triumph over delay, and equips you with practical tools to reclaim your time. Whether you’r…

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Empowering Education: Guiding Tomorrow's Children to a Brighter, Safer Future 20:06

3M ago20:06

20:06

🎙️ Empowering Education for a Safer Future 🌟 Join us as we delve into transformative strategies that are shaping the education landscape and ensuring a brighter, safer future for our children. Discover how mindfulness, project-based learning, and community collaboration are revolutionizing the way we nurture the next generation. With insights from …

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Uplift or Overlift? The Expectations of Black Women in Relationships 15:16

4M ago15:16

15:16

Episode Alert: Deep Roots, Open Skies Join host Lykesia for an empowering conversation about finding balance and mutual support in relationships. In this episode, we explore the dynamic roles Black women play as nurturers and leaders, and how to choose partners who respect and uplift them. Just like selecting the perfect makeup or hairstyle, choosi…

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Are Men Avoiding Love? 16:07

4M ago16:07

16:07

🌟 Episode Alert: Are Men Avoiding Love? 🌟 Join host Lykesia on this episode of Deep Roots, Open Skies as we look into the intriguing shift in the dating world. Why are more men choosing to stay single, and what does it mean for everyone else? 🎙️ We explore the pressures men face, the empowerment of women, and the redefinition of love in today’s soc…

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Don't Invite the Enemy to Your Doorstep! 15:51

4M ago15:51

15:51

🌟 Secure Your Sanctuary: Embrace Positive Energy 🌟 Join us in our latest episode, “Don’t Invite the Enemy to Your Doorstep,” as we explore the art of creating personal spaces that repel negativity and welcome growth. Discover how to consciously curate your physical and digital environments to align with your highest good. 🏡✨ Whether it’s declutteri…

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Chasing Love Abroad with Passport Bros and American Queens 15:43

4M ago15:43

15:43

Join Lykesia as we dive into the intriguing world of “Passport Bros” and why some men are seeking love abroad. Are American women “too much” or simply standing strong in their independence? From cultural dynamics to relationship expectations, we’re breaking down the myths and realities of finding love across borders. Plus, ladies, discover how to e…

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Dear Self: The Apology You Deserve 14:18

5M ago14:18

14:18

✨ Dear Self: The Apology You Deserve ✨ In this heartfelt episode of “Deep Roots, Open Skies,” host Lykesia dives into the transformative power of self-apology. Are you tired of being your own worst critic? 🤔 Join us as we explore how to recognize the times we’ve let ourselves down, the importance of prioritizing our well-being, and how to embrace o…

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Women Without Kids: Breaking the Stigma 15:49

5M ago15:49

15:49

In this thought-provoking episode of Deep Roots, Open Skies, host Lykesia dives deep into a topic that’s as hot as a summer sidewalk: the societal pressures surrounding women who choose not to have children. Why do so many women feel judged for their choices? 🤔 Join us as we explore: •The evolution of motherhood narratives and the shift in women’s …

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Dream Big, Spend Smart! 14:19

5M ago14:19

14:19

🌍✨ Dream Big, Spend Smart! ✨✈️ Join host Lykesia in this inspiring episode of Deep Roots, Open Skies, where we navigate the ups and downs of travel goals with your partner. Discover how to keep your travel dreams alive, even when life gets busy! From budgeting tips to finding the perfect compromise, this episode is packed with practical advice and …

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Reclaiming Your Peace Through Forgiveness 16:48

5M ago16:48

16:48

🌟 Reclaim Your Peace Through Forgiveness! 🌟 Join us in the latest episode of Deep Roots, Open Skies as we dive deep into the transformative power of forgiveness. If you’re struggling with anger, resentment, or disappointment, this episode is for you! Discover how letting go of past hurts can set you free and lead to a brighter, more fulfilling life…

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Gen X: The Unsung Heroes of Modern Activism 16:35

5M ago16:35

16:35

🌟 New Episode Alert! 🌟 Let's get into the latest episode of Deep Roots, Open Skies! Join host Lykesia as she unpacks the unique journey of Generation X—the unsung heroes of modern activism. Discover how this resilient generation laid the groundwork for Millennials and Gen Z to express themselves boldly, tackle mental health, and embrace diversity. …

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The Happiness Blueprint: 5 Keys to a Brighter You! 16:56

6M ago16:56

16:56

Join us in this inspiring episode as we explore the five essential keys to happiness: Gratitude, Mindfulness, Connection, Purpose, and Embracing Resilience. Discover practical tips and insights to incorporate these elements into your daily life, helping you to cultivate joy and fulfillment. Let’s embrace the journey together and celebrate the littl…

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Can Broken Relationships Be Fixed with Patchwork Hearts? 19:44

6M ago19:44

19:44

Join host Lykesia on this week’s episode of “Deep Roots, Open Skies” as we discuss the complexities of relationships! Whether you’re navigating a rough patch or seeking to strengthen your bond, this episode offers valuable insights on communication, empathy, and the power of forgiveness. Discover practical tools to rebuild your connection and learn…

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Marriage Roles Uncovered 14:54

6M ago14:54

14:54

Dive into the heart of relationships with our latest episode of Deep Roots, Open Skies! Join us as we tackle the age-old question: Who does the dishes? Discover the secrets to balancing household roles, sharing responsibilities, and turning chores into a fun adventure! Whether you’re newlyweds or seasoned partners, this episode offers practical tip…

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Unlock Your Best Self with Mental Health Days 14:54

6M ago14:54

14:54

🌟 Ready to transform your work-life balance? Tune in to the latest episode of Deep Roots, Open Skies! 🌟 Discover how taking mental health days can unlock your best self and boost your productivity. Join us as we explore the importance of self-care and share practical tips to help you recharge and thrive in your daily life. Remember, a happier you m…

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Shed the Weight: Freeing Yourself for Peace 15:13

7M ago15:13

15:13

🌟 Great Episode Alert! 🌟 Dive into the latest episode of Deep Roots, Open Skies where we explore the transformative journey of shedding the weight—both emotionally and physically! 🌱✨ Ever feel like you’re living for everyone else’s expectations? It’s time to take a step back, breathe in the fresh air, and prioritize YOU! In this episode, we discuss…

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Baggage Check: Choosing Who Sees Inside Your Emotional Suitcase 15:13

7M ago15:13

15:13

Join us on “Baggage Check” as we explore the art of selective sharing and how to navigate life’s emotional baggage with grace and intention. Discover how to travel lightly and live freely by choosing who gets a peek inside your invisible suitcase. Tune in now to learn how to build deeper connections and protect your emotional well-being.…

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Pump It Up and Roll With the Puches 15:41

7M ago15:41

15:41

🌿“Pump It Up and Roll With the Punches” 🌿 Join me, Lykesia, in this episode of Deep Roots, Open Skies, as we push forward into the chaos of everyday life and explore how stress can shape our experiences. From my hilarious mishap of dragging a gas pump behind my car to the relatable challenges we all face, this episode reflects on the importance of …

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From Classroom, to Cubicle, to Couch: My Journey into Remote Work 16:15

7M ago16:15

16:15

Join host Lykesia on Deep Roots, Open Skies, a podcast that explores the quirky intersections of modern life, work, and personal growth. In this episode, “From Classroom, to Cubicle, to Couch: My Journey into Remote Work,” Lykesia takes you on her personal journey from traditional office life to the flexibility of remote work. With over twenty year…

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Mastering Your Fears! 19:55

8M ago19:55

19:55

In this empowering episode of Deep Roots, Open Skies, host Lykesia explores the universal struggle with fear. Join us as we explore how fear can grip us, keeping us in our comfort zones, and learn practical strategies to confront it head-on. With relatable anecdotes and a sprinkle of humor, Lykesia shares her personal experiences of overcoming self…

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Greatness Redefined: Crafting Your Version of Success 15:20

8M ago15:20

15:20

🌟 Ever wondered if your path to success is on the right track? In this episode, we unpack the essential elements of motivation, resilience, and humility, offering insights to help you navigate your unique journey with confidence and grace. Join us as we explore how to avoid the pitfalls of comparing your journey to others, embracing the uniqueness …

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Learning, Evolving, and Thriving 15:06

8M ago15:06

15:06

In this episode of Learning, Evolving, and Thriving, we get into the transformative journey of career transitions, particularly within the realm of educational technology. After over twenty years dedicated to molding young minds in the classroom, I embarked on a new adventure fueled by a desire for professional growth and a passion for innovation. …

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Living Unapologetically 15:49

8M ago15:49

15:49

Join us in this empowering episode of Living Unapologetically, where we look into the transformative journey of self-discovery, personal growth, and resilience. If you’re seeking inspiration to pursue your passions and embrace change, this episode is for you. Many of us experience pivotal life transitions that can leave us feeling uncertain about o…

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My Journey Through This Institution of Marriage 19:49

8M ago19:49

19:49

In this episode of Deep Roots, Open Skies, join host Lykesia as she unravels the complexity of marriage. From its historical roots in alliances and property to the modern dynamics of shared responsibilities, Lykesia shares her personal journey and insights on the meaning of commitment today. Discover how societal pressures shape our views on marria…

1
My Defining Story 20:21

9M ago20:21

20:21

In this heartfelt episode of Deep Roots, Open Skies, Lykesia takes you on an inspiring journey through her life, sharing the experiences and values that have shaped her. Growing up in Montgomery, Alabama, she reflects on her Southern roots, the lessons learned from her hardworking parents, and her evolution as a teacher and leader. Lykesia candidly…

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Loc'd Hair, Don't Care 19:31

9M ago19:31

19:31

Step into the vibrant world of locs and self-discovery in this enlightening episode of Deep Roots, Open Skies! In this episode, Lykesia shares her personal journey of embracing locs over nearly a decade, navigating the ups and downs of hair transformation. From the initial “ugly stage” to confidently styling her thick locs, she explores the beauty …

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HBCU Vibes Only 24:02

9M ago24:02

24:02

In this vibrant episode, "HBCU Vibes Only," we celebrate the rich culture, history, and community of Historically Black Colleges and Universities. Join me as I discuss the unique experiences and transformative moments that define life on an HBCU campus. From the electric energy of homecoming celebrations and step shows to the deep-rooted traditions…

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A New Leaf: Discovering Vegetarianism 24:28

9M ago24:28

24:28

In this episode of Deep Roots, Open Skies, we delve into the journey of embracing vegetarianism. Join me as I share my personal experiences, the motivations behind choosing a plant-based lifestyle, and the challenges and triumphs along the way. From discovering new recipes to understanding the impact of food choices on our health and the environmen…

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Ink Journeys 22:32

10M ago22:32

22:32

In this episode of ‘Ink Journeys,’ I take you on a personal exploration of my journey into the world of tattoos. Join me as I recount the stories behind my tattoos, the emotions that drove my decisions, and the significance these pieces of body art hold in my life. From moments of self-discovery to commemorating important milestones, I’ll share how…

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Southern Roots, Midwestern Wings 21:46

10M ago21:46

21:46

In Episode 2 of Deep Roots, Open Skies, we explore the complexities of living between two worlds. Join me as I recount my journey from the warm, vibrant landscapes of the South to the fresh, invigorating air of the Midwest. With a cup of coffee or sweet tea in hand, I'll share the lessons learned, the cultural contrasts encountered, and how each pl…

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The Final Bell: My Journey to Leaving the Classroom 20:50

10M ago20:50

20:50

In this episode of Deep Roots, Open Skies, I share the heartfelt and transformative story behind my decision to quit teaching. Join me as I reflect on the challenges I faced, the moments of doubt, and the profound realizations that ultimately led me to embrace a new path. Whether you're an educator contemplating change or simply curious about the j…