Best Luke Griffiths Podcasts (2025)

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Foot function & Foot Orthosis w/ Ian Griffiths #128 1:45:43

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5d ago1:45:43

1:45:43

Audio a little quiet last 54 mins. Ian is a sports podiatrist and educator who helps people stay active and reach their goals through evidence-based pain and injury management. A keen runner himself, he pairs lived experience with top-tier credentials—degrees in Podiatric Medicine and Sports Injury, postgraduate training in Sports Podiatry and Acad…

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Relative energy deficiency in sport: What Every Athlete & Clinician Must Know #127 14:21

12d ago14:21

14:21

Breakdown of Relative Energy Deficiency in Sport (RED-S), what it is, why clinicians and athletes should care, key stats/facts that often get missed, and practical screening you can use tomorrow in clinic or with your squad. What you’ll learn What RED-S actually is (beyond “under-fuelling”) Why it matters for health, performance, and injury risk Pr…

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Stress Fractures in Runners | What They Are and Why They Matter #126 10:47

25d ago10:47

10:47

Stress fractures are one of the most common running injuries (up to 20% of them), but what actually are they, why do they happen, and why do some take longer to recover than others?In this video, I explain: • What a stress fracture is and how it develops • Why taking time off running is often essential for healing • Why not all stress fractures are…

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Fact Or Myth? Flat Feet & Foot Orthosis w/ Dr Gabriel Moisan #125 1:36:02

1M ago1:36:02

1:36:02

Find Gabriel: https://www.researchgate.net/profile/Gabriel-Moisan https://www.linkedin.com/in/gabriel-moisan-a382aaa7/ In this conversation, Blake Withers interviews Gabriel Moisan, a podiatrist and researcher, about his journey in the field of podiatry, the evolution of foot orthoses, and the ongoing debates surrounding their use. They discuss the…

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Running Injuries w/ Luke Nelson #124 1:28:42

1M ago1:28:42

1:28:42

Find Luke: https://www.instagram.com/sportschiroluke/ Luke is a titled Sports & Exercise Chiropractor, Running Coach, and Strength Coach with over 20 years of experience in private practice in Melbourne. He has lectured extensively across Australia and internationally on sports injuries, with a focus on running-related topics. As an avid fitness en…

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Getting Paid In HealthCare: The Good, the Bad & the Awkward. Can Employee make 200k? #123 1:04:03

2M ago1:04:03

1:04:03

Get some help with Jack: https://www.clinicmastery.com Find Jack: https://www.instagram.com/jackdobrien/ Summary In this episode, Blake Withers and Jack O'Brien discuss the often-overlooked aspects of business and finance in healthcare. They explore the importance of sustainability, negotiation strategies for new graduates, and the realities of inc…

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Running for a PhD: Can Changing Your Gait Instantly Reduce Knee Pain? #122 11:22

2M ago11:22

11:22

study link :https://pmc.ncbi.nlm.nih.gov/articles/PMC9884822/pdf/fspor-04-1048655.pdf Key takeaways: Gait modifications can immediately reduce patellofemoral pain in some runners. The most effective strategies were increasing step rate by 10% and adopting a forefoot strike pattern. Runners with a rearfoot strike benefitted more from forefoot strike…

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Online Running Influencers: Coaches, Con Artists & Evidence Informed? with Issac Heyne #121 1:33:47

2M ago1:33:47

1:33:47

Issac instagram: https://www.instagram.com/isaacheyne/ Substack: https://substack.com/@isaacheyne?r=jxf68&utm_medium=ios&utm_source=profile&fbclid=PAZXh0bgNhZW0CMTEAAadhAnzfZo7PbmOOABf-9MoarClQRKfYUPEdbOD-PgKY6y7d1bBdYhSKAcUV1A_aem_2VWcJabI4cL4gvFebIjang Skip to 8mins to get started! What way to evaluate information is:Applying the CRAAP test CRAAP…

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Foot Orthoses Explained: What Every Health Professional Should Know #120 31:06

2M ago31:06

31:06

Foot orthoses are more than just plastic shells and we need to evaluate them appropriately if we want to better help patients. Here is how I think about foot orthoses—covering assessment, materials, and the clinical reasoning that underpins effective prescription. Whether you’re a podiatrist, physiotherapist, or other allied health professional, th…

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Super Shoes or Super Risk? Are Super Shoes really the best race shoe? Jack Crago #119 50:25

3M ago50:25

50:25

Blake Withers and Jack Craigo discuss the nuances of running shoes, particularly focusing on super shoes and their suitability for different runners. They explore the importance of shoe fit, the role of retail in guiding shoe selection, and the potential injury risks associated with performance footwear. The discussion also highlights the significa…

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Achilles and lower limb tendonopathy - Dr Myles Murphy #118 57:59

3M ago57:59

57:59

Dr Myles Murphy is a clinical physiotherapist and early-career clinician researcher from the Nutrition and Health Innovation Research Institute at Edith Cowan University. Myles’ works clinically at SportsMed Subiaco and has worked with or consulted for a variety of elite sporting teams. While working clinically, Myles’ completed his PhD part-time a…

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Women’s Bodies, Women’s Data: What the Research Actually Says #117 1:29:01

4M ago1:29:01

1:29:01

In this conversation, Blake Withers and Kelly Kortick host Esther Keown and Dr Claire Badenhorst to discuss the importance of understanding female physiology in sport, particularly running. They explore the challenges young female athletes face regarding body image and performance, the significance of individualised training programs, and the role …

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The Active Code Podcast # 52 | Leading teams with purpose, presence and impact - Matt Nowell 47:39

4M ago47:39

47:39

Who is our guest? Matt Nowell is a seasoned professional with over 25 years of experience in people management, including roles at EY People Consulting and IBM Consulting. With a deep-rooted passion for sports and its profound impact on leadership and teamwork, Matt has combined his love for physical activity with extensive corporate expertise to f…

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The Active Code Podcast # 51 | Lead, Move and Inspire - Ben Hazeldine 40:27

4M ago40:27

40:27

Who is our guest? Ben Hazeldine is a passionate entrepreneur and respected leader in the children’s sports coaching sector. Inspired by his parents, both athletes and educators, Ben combined his love for sports with a commitment to education to launch Future Stars Coaching in 2009. His vision is to provide high-quality, engaging sports education fo…

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The Active Code Podcast # 50 | Educator to Entrepreneur - John Mulholland 38:52

5M ago38:52

38:52

Who is our guest? John Mulholland is a multi-faceted professional with a diverse background in both education and business. Initially beginning his career as a secondary school teacher specialising in A-level geography, John has since expanded his horizons to become the director of a fast-paced sports coaching company called Fiesta Sports Coaching.…

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The Active Code Podcast # 49 | Why Great Leaders Are Always Selling? -Suzy Hunt 44:16

6M ago44:16

44:16

Who is our guest? Suzy Hunt is an accomplished executive and leadership coach passionate about empowering others through personal and professional development. With a rich corporate leadership and sales background, Suzy transitioned to coaching after a pivotal moment in 2017, when simple career advice nudged her towards uncovering her true calling.…

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How To Diagnose Metatarsal Stress Fractures #116 47:16

6M ago47:16

47:16

Takeaways Metatarsal stress fractures are common injuries in athletes. Understanding the remodeling process of bones is crucial for recovery. Subjective questioning can reveal important clues about the injury. Palpation techniques are essential for accurate diagnosis. Systemic factors like energy availability can influence bone health. Imaging, par…

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Tendon Rehab, Stress Fractures, Running & Pain w/ Greg Lehman #115 1:23:55

8M ago1:23:55

1:23:55

Gregs social: https://www.instagram.com/greglehman/ Pro version Heidi AI Scribe (time saver) Link: ⁠https://scribe.heidihealth.com/?via=SMP⁠ Support the show: ⁠https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Gregs Website: https://www.greglehman.ca/ Chapters 00…

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Is Shockwave A Sham? w/ Dr Peter Malliaras #114 1:06:03

9M ago1:06:03

1:06:03

We discuss the latest review PMID: 39704142 with Prof Peter Malliaras ✅ Identifying early responders – Can we predict who will benefit? ✅ Effect – Does it work? ✅ Diminishing returns – When does adding SWT to exercise stop being beneficial? ✅ Types of shockwave therapy – Why radial shockwave was chosen in this study ✅ Sham treatments – Do they stil…

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The Active Code Podcast # 48 | 'Unlocking Financial Fitness' - Duncan Lloyd 27:09

9M ago27:09

27:09

Who is our guest? Duncan, the founder and CEO of Profit Genie, is a renowned expert in financial management and business profitability. With a strong background in accounting, Duncan has dedicated his career to helping businesses transcend beyond mere compliance and achieve substantial financial growth. At Profit Genie, Duncan, the founder and CEO …

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#113 - Never do these 10 Things as a Runner with Achilles Tendinopathy 39:06

9M ago39:06

39:06

Patreon: ⁠https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink 1. Keep Intensity the Same This is the biggest and easiest mistake. If your Achilles is sore, what will aggravate it most is higher rates of loading—formally, this happens more when you run faster. Yes, …

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Dr. Ian Reilly – Injections, Forefoot Assessment, Orthotics, Osteoarthritis, Morton’s Neuroma, and Biomechanics – #112 1:38:27

9M ago1:38:27

1:38:27

Mr. Ian Reilly qualified as a Podiatrist in 1988 and became a Podiatric Surgeon in 1996. Over his career, he has performed more than 11,000 surgical procedures under various anaesthesia types, showcasing his extensive expertise. You can out more below by clicking the link on his website. From 2001 to 2024, he led Podiatric Surgery at Northamptonshi…

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The Active Code #47- Leadership in Motion: Inspiring Active Communities with Wayne Glover, Time 4 Sport 43:08

9M ago43:08

43:08

Who is our guest? Wayne is the founder and managing director of Time4Sport, which promotes physical activity and healthy lifestyles for children and families. With a background in sports coaching and development, Wayne has been leading Time4Sport for over 18 years, growing the organisation to employ 24 staff and serve 7,500 children and families we…

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A Physio & Podiatrist walk into a Bar - #1 40:35

10M ago40:35

40:35

We get so many questions each week that need more then a voice note or instagram post to answer so we're doing it here. Casual yarn about what it is being a health professional with questions we get asked over the week. Support the shoe - new content out on Patreon. How to assess the 1st MPJ (30 min how-to video) + how weekly video realises on the …

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Building Strong Bones: The Essential Guide #111 25:49

10M ago25:49

25:49

Pro version Heidi AI Scribe (time saver) Link: ⁠https://scribe.heidihealth.com/?via=SMP⁠ Support the show: ⁠https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Takeaways Bone health is crucial for injury prevention. Resistance training is essential for building str…

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Dr Brad Neal - What We’re Getting Wrong About Patellofemoral Pain & How to Get It Right with Clinically Relevant Solutions #110 1:30:57

11M ago1:30:57

1:30:57

Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Dr Bradley Neal, Ph.D. & Dr Simon Lack, Ph.D. and their upcoming education. It is well worth it. http…

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Friends Round Friday... with Bill Bailey, Mel Giedroyc and Harry Hill! 28:37

11M ago28:37

28:37

We say goodbye to Friends Round Friday, with a hilarious trio, a huge trombone and a leaf blower!By BBC Radio 2

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Friends Round Friday... with Jack Whitehall, Diane Morgan and Lloyd Griffith 28:08

11M ago28:08

28:08

There’s talk of proper sausages… salt and vinegar crisps… and being ghosted by Paul Heaton!By BBC Radio 2

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Navicular Stress Fractures - the Donald Trump of Foot Bones #109 1:22:04

11M ago1:22:04

1:22:04

In this episode of The Sports Medicine Project, we explore navicular stress fractures—a high-risk injury requiring a unique approach due to the bone’s anatomy, biomechanics, and healing challenges. Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMP Support the show: https://patreon.com/SportsMedicineProject?utm_m…

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Friends Round Friday... with Michael Fassbender, Susan Wokoma and Trevor Noah 27:56

11M ago27:56

27:56

There's talk of Cheaters, MI5 and... do you make your bed?By BBC Radio 2

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Wild Rule Breaking Season 3 Finale with Dr Billy Garvey 1:11:42

11M ago1:11:42

1:11:42

Behavioural Paediatrician Dr Billy Garvey returns to tell us about the science behind the stories of Season 3. Dr Billy has picked some moments where our generous guests have touched on areas on which there is lots of evidenced based research, and then he breaks it down to some super simple stuff that we can all put into practice. In this stacked e…

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Friends Round Friday... with Jude Law, Kerry Godliman and Luke Evans 29:39

11M ago29:39

29:39

Luke's written his first book, Kerry's run out of Bandwidth... and Jude ruins the magic of 'The Holiday'!By BBC Radio 2

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How Michael “Wippa” Wipfli Dads - Nothing is impossible, (Except, maybe a serious conversation with Hame) 57:39

11M ago57:39

57:39

One of Hamish’s oldest and dearest friends finally sits down on the HODD couch for a well overdue chat. Wippa and Hame talk all the time, but not often about the deep stuff that drives them to be better dads. In a conversation that is equal parts serious and silly, Hame and Wip discuss the formative impact of Wip’s own dad, dealing with big questio…

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How Andy Griffiths Dads - Bum jokes, imagination and loving what is 58:46

12M ago58:46

58:46

Andy is responsible for igniting a love of reading in millions of kids. It’s a complex alchemy, but bum jokes have played a large part in it. From The Day My Bum Went Psycho to the hugely popular Treehouse series (which he created with longtime collaborator Terry Denton and which was edited by his wife Jill), Andy has written wild, boundless and ve…

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Friends Round Friday... with Damian Lewis, Sara Pascoe and James Norton 28:18

12M ago28:18

28:18

There’s talk of herding sheep… the comedian’s group chat… and late night phone calls!By BBC Radio 2

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How Rick J Petersen Dads - Survival tips for living a life connected (not Alone) 57:59

12M ago57:59

57:59

An awesome outdoorsy special, with inspirational outdoor specialist, Rick Petersen. Rick featured in Season 2 of Alone Australia, and quickly became a fan fave (especially for Hame), with his unwavering positivity in the face of huge adversity and very little food! Beyond trying to stay alive on Alone, using his skills as an ex-soldier and expediti…

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When Zoe Met… Billy Crystal 19:32

12M ago19:32

19:32

Swear jars, Princess Diana and Robert De Niro singing… the world famous comedian pops by to talk about his new psychological thriller ‘Before’ and ‘When Harry Met Sally’. This is when Zoe met Billy!By BBC Radio 2

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Friends Round Friday… with Hugh Bonneville, Alex Hassell and Ellie Taylor 28:04

12M ago28:04

28:04

Hugh jets off to Peru... or does he? Alex reveals more than we bargained for and Ellie’s baby goes wild!By BBC Radio 2

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How Luke Carroll Dads - The “beautiful challenge” of parenting in a blended family and what Play School has taught him about kids 47:10

1y ago47:10

47:10

As a long time host of Play School, Luke’s probably spent more time entertaining kids than any of us ever will! But beyond that, he’s an amazingly accomplished actor… from getting his start on the kids show Lift Off! back in the early 90s, to being a regular on the awesome Redfern Now and more recently in the big budget adaption of The Artful Dodge…

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When Zoe Met… Hugh Grant 12:09

1y ago12:09

12:09

Horror movies, tequila shots and mischief… an unmissable interview with the legendary Hugh Grant!By BBC Radio 2

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When Zoe Met... Olivia Rodrigo 9:43

1y ago9:43

9:43

After her GUTS World Tour arrives on Netflix, there's another chance to hear Zoe's interview with the Grammy-winning pop star from August 2023!By BBC Radio 2

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Friends Round Friday... with Josh Widdicombe, Richard Ayoade and Jacob Collier 28:21

1y ago28:21

28:21

There’s poems that don’t rhyme… a jam to Jingle Bells… and an honest review of Rob Beckett’s new hairstyle!By BBC Radio 2

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How Nathan Fa’avae Dads - Creating the ultimate team… your family! 1:02:48

1y ago1:02:48

1:02:48

When you push your limits and things get a little uncomfortable, you often learn something about yourself. When you repeatedly do it for years, we reckon you must learn some universal truths about humans and how we tick. As a professional adventure racer, Nathan has spent much of his adult life pushing his physical and mental boundaries and helping…

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Friends Round Friday... with Rick Astley, Daisy May Cooper and Peter Capaldi! 29:45

1y ago29:45

29:45

It’s another Friends Round Friday… Rick’s saying NEVER… Daisy’s getting witchy… and Peter’s putting the bins out.By BBC Radio 2

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How Bret McKenzie Dads - A creative play masterclass from a master of creativity 1:11:55

1y ago1:11:55

1:11:55

HODD overseas adventure time! We headed to Wellington to chat with Kiwi comedy and music legend, and one half of Flight of the Conchords, Bret McKenzie and he gave us a masterclass on playing with our kids. Bret makes up silly stuff for a day job (he even won an Oscar for it!) and as a dad he’s focused his gift for absurdity and daftness into creat…

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When Zoe Met… Sir David Jason 11:58

1y ago11:58

11:58

Del Boy, Jack Frost, Granville, Pop Larkin… Sir David Jason is responsible for some of the most iconic TV characters. He joins Zoe for a chat about his legendary on-screen career, and his brand new memoir ‘This Time Next Year: A Life Of Positive Thinking’.By BBC Radio 2

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Friends Round Friday… with Simon le Bon, Stephen Fry and Jessie and Lennie Ware! 28:00

1y ago28:00

28:00

Simon gets scary, Jessie and Lennie talk the next series of Table Manners... and it’s all Greek to Stephen.By BBC Radio 2

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How Patrick Brammall Dads - An atypical path to dadding, and all the typical ups and downs! 48:10

1y ago48:10

48:10

He’s been on our screens making us laugh for years, most recently in Colin From Accounts, but in this chat Patrick Brammall unpacks one of his more meaty roles to date… Being a first time dad! Patty’s path to parenthood is a little unique with him and his wife Harriet Dyer adopting a baby girl in 2021 (Harriet is also co-creator/co-star of Colin Fr…

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Friends Round Friday with Craig David, Greg Davies and Jenny Eclair! 29:53

1y ago29:53

29:53

Craig's got new music, Greg Davies wants a hug and Jenny Eclair will happily wee in a sink!By BBC Radio 2

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How Dr Richard “Harry” Harris Dads - teaching kids to be good risk managers, not risk takers + lots more! 1:04:48

1y ago1:04:48

1:04:48

“I wasn’t going to miss the podcast just because I was slightly paralysed” - It’s one of the better quotes we’ve had on the show! But it neatly sums up the unassuming yet unflappable nature of Dr Harry, who unless you were on a 12 month silent retreat in 2018, you’d know was the cave diving anaesthetist who helped in the against all odds rescue of …