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JP Dinnell Podcast

JP Dinnell, Lucas Pinckard

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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...
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JP Dinnell expands on the ⁨@EchelonFront⁩ Rundown by Leif Babin by diving deep into how you can grow your business without losing your culture and forgetting where you came from. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram …
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In this episode of the JP Dinnell podcast, JP and Lucas welcome Ethan Benard back to discuss insights from the recent Echelon Front Muster. They explore the importance of being selfish at events, the key takeaways from the experience, and the value of building genuine connections within a community. The conversation also delves into the significanc…
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JP Dinnell talks about Discipline, Fasting, World War 2 Veterans, Serving with Jocko, and more. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.c…
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JP Dinnell examines the advice of Admiral William H. McRaven. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: htt…
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Former Navy SEAL JP Dinnell discusses why avoiding conflict can create success, but cowardice never does. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.i…
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On this Special Veteran's Day Episode JP Dinnell shares what Veteran's Day means to him and some of his favorite stories from the Battle of Ramadi. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.co…
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JP Dinnell tells you how to prioritize and execute to win in business and in life. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinck…
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After recovering from a torn bicep, JP Dinnell opens up about healing, discipline, and the spiritual armor needed to fight complacency. He and Lucas explore leadership, faith, and how to triangulate your position in life and get back on the path. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Din…
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After tearing his biceps in training, JP Dinnell breaks down how to lead yourself through pain, uncertainty, and recovery. He and Lucas discuss detachment, discipline, faith, and finding gratitude in adversity. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Joi…
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Training is essential to success in high stress and once in a lifetime situations. JP talks about how to overcome those moments before they happen. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.co…
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Real leadership isn't about being perfect — it's about taking ownership when you fall short and leading through forgiveness, accountability, and humility. In Episode 107 of the JP Dinnell Podcast, JP and Lucas break down what true Extreme Ownership looks like when you've made mistakes, hurt people, or fallen off track. Leadership demands more than …
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JP Dinnell sits down with Anthony Autry for one of the most incredible interviews in the history of the show. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram: Anthony Autry: https://www.instagram.com/unchained_fit/ JP Dinnell: …
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Motivation will get you started, but only discipline will keep you on track. In Episode 105 of the JP Dinnell Podcast, JP and Lucas dive deep into the struggle every leader, athlete, and believer faces: how to stay focused on your mission when distractions, doubt, and setbacks come your way. Drawing on Navy SEAL training, Biblical wisdom, and real-…
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When the mission matters, how do you decide who leads? In this episode, JP Dinnell and Lucas break down the decision-making process for choosing the right person under pressure — whether in combat, law enforcement, or business. You'll learn why elite teams don't just rely on seniority, how to assess skill sets under stress, and why debriefs and tra…
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JP Dinnell talks about the second law of combat: SIMPLE Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://w…
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JP Dinnell sit down with former US Army Ranger, Jiu-Jitsu Practitioner, and Performance Coach Roman Mori. Roman talks about his deployments as a Ranger, training with Jon Danaher, and his move into performance coaching. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell…
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JP Dinnell and Lucas Pinckard talk about whether Immersion Camp is worth the investment and how to get alignment to be able to get time to train and decompress. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http:/…
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JP Dinnell reflects on 100 episodes of the podcast. He and Lucas unpack how the podcast got started and where it's going. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckar…
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After his deployment to Helmand Province, Gunnery Sergeant Joe Reyna returns stateside for new assignments. In Part 2 of his interview on the JP Dinnell Podcast Gunny get us caught up to the present and looks to the future of his time with the world's most elite fighting force, the USMC. Get your free training from First In Nutrition: https://www.f…
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JP talks about the first and most important law of combat, Cover and Move. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Brui…
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JP Dinnell answers the question "Will AI make Extreme Ownership obsolete?" Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Brui…
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JP Dinnell congratulates @JockoPodcastOfficial on episode 500 and tells the stories from his point of view. Plus in a Q&A he breaks down how to create a culture of Extreme Ownership. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instag…
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🎙️ JP Dinnell Podcast EP095 — Extreme Ownership, Faith & Leadership Under Pressure What happens when Navy SEAL tactics meet biblical wisdom and personal accountability? In Episode 095 of the JP Dinnell Podcast, JP shares raw, actionable insights from the battlefield, the boardroom, and everyday life. This episode cuts through the noise with powerfu…
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JP Dinnell sits down with Pastor Tyron Caswell from Milestone Church to talk about faith, leadership, and discipline. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: h…
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In this powerful episode of the JP Dinnell Podcast, former Navy SEAL and leadership instructor JP Dinnell sits down with @EthanBenard former Twitch streamer, now a rising Instagram influencer and digital motivator with a story that will absolutely stop you in your tracks. Once known for his gameplay and online personality, Ethan's life took a terri…
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Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://eche…
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Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://eche…
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🎙️ JP Dinnell Answers YOUR Questions | JPPOD 090 What does it really take to lead under pressure? How do you stay disciplined when motivation fades? In this Q&A episode, JP Dinnell—former Navy SEAL sniper and leadership instructor—answers hard-hitting questions from YOU, the listeners. 🔥 Whether you're in the military, business, or just trying to l…
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Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://eche…
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JP Dinnell talks about the 12 heroes he remembers this Memorial Day. Marc Lee, Mikey Monsoor, Ryan Job, Darrik Benson, Aaron Vaughn, JT Tumlinson, Chris Kyle, Brad Carver, Chuck Keating, Seth Stone, Luke Barker, and Scott Stout. Isaiah 6:8 Also I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I;…
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Episode 087 – Leading Through Chaos, Carrying the Burden, and Knowing When to Walk Away In this episode of the JP Dinnell Podcast, JP and Lucas deliver one of their most transparent and hard-hitting conversations yet — tackling what it means to lead when the burden gets heavy, the mission gets messy, and the relationships around you start shifting.…
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Episode 086 – Faith, Fighting & Law Enforcement: The Story of Aaron Price In this episode of The JP Dinnell Podcast, JP sits down with Aaron Price, founder of 5 Stones Jiu-Jitsu and a state trooper in a narcotics unit, to explore the intersection of law enforcement, jiu-jitsu, leadership, failure, and faith. From growing up in a trailer park to nea…
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Episode 085 – Inside Muster 022 & the FTX: Leadership Lessons from the Field In this episode of The JP Dinnell Podcast, JP and Lucas unpack the most powerful takeaways from Echelon Front's Muster 022 and the Field Training Exercise (FTX) that followed. If you've ever wondered what really happens when executives, entrepreneurs, and everyday leaders …
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In this episode of the JP Dinnell Podcast, JP sits down with Isaac Tauaefa, the president of ⁨@jesusandjiujitsu⁩ for a powerful, honest conversation about manhood, leadership, brokenness, and the transformational power of Jesus Christ. Isaac shares his raw and unfiltered story—from growing up as the son of a pastor and traveling with The Power Team…
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In this episode of The JP Dinnell Podcast, JP and Lucas sit down for the most raw, unfiltered conversation they've ever had. Over the course of one week, they faced a series of unimaginable events—a tragic death, a violent murder, and a spiritual confrontation with evil. In the midst of it all, they were forced to lead others, support their familie…
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I FOUGHT IN RAMADI – Navy SEAL JP Dinnell Reviews "Warfare" (2025) JP Dinnell breaks down the new movie @A24 movie Warfare by Ray Mendoza about the task unit that relieved TU Bruiser in Ramadi. In this powerful episode of The JP Dinnell Podcast, JP delivers a raw, emotional, and brutally honest review of the 2025 war film "Warfare", co-directed by …
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JP Dinnell dives deeper in the details about reconnecting with his son after 15 years apart. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/…
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JP Dinnell gives some exciting life news as he is reunited with his son after 15 years. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucas…
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JP Dinnell sits down with BJJ Black Belt Steffen Banta to talk about his amazing run as a brown belt and what it took to build his championship mindset. Follow Steffen: Steffen Banta: https://www.instagram.com/steffenbanta Grappling Institute: https://www.instagram.com/thegrapplinginstitute Patriot Points Show: https://www.instagram.com/patriotpoin…
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More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://ww…
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EPISODE 77 – DETACH, LEAD, AND WIN: MASTERING LEADERSHIP UNDER PRESSURE In this episode of The JP Dinnell Podcast, JP dives into one of the most powerful yet underrated leadership skills: detachment. Whether you're leading a business, a team, or your family, the ability to step back, assess the situation, and make clear, unemotional decisions is th…
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EPISODE 76 – LEADERSHIP, DISCIPLINE & PUSHING THROUGH ADVERSITY In this episode of The JP Dinnell Podcast, JP dives deep into the hard lessons of leadership, discipline, and overcoming setbacks. From suffering a concussion in Jiu-Jitsu to identifying the true qualities of effective leaders, this episode is packed with no-nonsense, hard-hitting trut…
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In this episode of The JP Dinnell Podcast, JP sits down with Father Stokes, a former high-earning finance professional who walked away from a six-figure career to pursue his calling in ministry. This conversation dives deep into faith, leadership, discipline, and the principles of Extreme Ownership—core values that resonate with leaders, warriors, …
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In this episode of The JP Dinnell Podcast, JP and Lucas dive deep into discipline, time management, and leadership, discussing the key lessons learned from Jiu-Jitsu, business, and faith. They break down the importance of Extreme Ownership, sharing how small habits and accountability drive long-term success. JP shares insights from a recent Jesus a…
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In this episode of The JP Dinnell Podcast, JP and Lucas break down lessons from competition, leadership, and the power of Extreme Ownership. JP shares insights on how Jiu-Jitsu builds discipline, mental toughness, and leadership skills—even in defeat. They discuss mindset, handling pressure, and why every man should test himself in competition. Plu…
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JP Dinnell sits down with the his twin daughters to celebrate their birthday and talk about what the future holds for these outstanding young ladies. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: http…
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JP Dinnell sits down with Josh Straussberger of the @EchelonFront FTX team. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Josh Straussberger: http://instagram.com/joshstraussberger JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.insta…
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JP Dinnell sits down with Marine Gunnery SGT Joe Reyna to talk about the battle for Helmand Province in Afghanistan from Sept 2010-Apr 2011. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram GY SGT Joe Reyna: https://www.instagram.com/gysgt_reyna_usmc JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: http…
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P Dinnell sits down with Retired Navy SEAL Randy Rozzell to talk about the importance of self defense and how learning combatives saves lives. American Warrior Combatives: https://www.awctactical.com/ More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Randy Rozzell: https://www.instagram.com/chiefrandyrozzell JP Din…
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JP Dinnell tells you how to push and plan past failure points on this quitters Friday. America's Mighty Warriors: https://americasmightywarriors.org/_1/donations/23-in-2023/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Di…
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