Best Lucas P Johnson Podcasts (2025)

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#90 - Rob Ingram - The McDojo Life: Exposing Martial Arts Scams and Cults 1:28:03

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16h ago1:28:03

1:28:03

In this hilarious episode, Rob from McDojo Life discusses his mission to expose frauds and cults in martial arts, offering insight into the manipulative tactics used by instructors and how the lack of regulatory oversight enables predatory behaviour. Support the show GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-…

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Heart Songs (Zoey’s Extraordinary Playlist) 51:33

2d ago51:33

51:33

Kevin and Jenna are back with their next recap, the TV musical series, “Zoey’s Extraordinary Playlist.” The lead of the show can hear people sing their inner feelings or “heart songs” as she calls them. The show has a lot of heart, and there are a lot of Glee crossovers! The duo shares their thoughts on the live performances, the premise, the cast,…

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Conrad Jason Ducharme 1:08:56

2d ago1:08:56

1:08:56

In northern Alberta, long roads cut through forest and farmland, connecting small, close-knit communities. It was along these highways in the summer of 2016 that 43-year-old Conrad Jason Ducharme, known to family and friends simply as Jason, was last seen. Jason was believed to be traveling on foot to Dixonville for a tent meeting. He made it there…

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Introducing: Curse of: America’s Next Top Model 3:50

4d ago3:50

3:50

When America’s Next Top Model premiered in the early 2000s, it looked like a golden ticket: a glamorous TV show that could catapult aspiring models into fame. But two decades later, many contestants describe its aftermath as a curse. Hosted by pop-culture journalist Bridget Armstrong, Curse of: America’s Next Top Model is a deep investigation into …

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Glee Reunion on Weakest Link 20:41

5d ago20:41

20:41

Reunited and it feels so good! The 'Glee' cast had a mini-reunion on 'Celebrity Weakest Link' and a gleeful time was had! Jenna brought her A-game to the competition series and has all the behind-the-scenes scoop! From how it all came together, what the cast wasn't told, to how they reacted to seeing Jane Lynch back in her Sue Sylvester tracksuit, …

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Season 2, Episode 2; Lifesaving Stories From Helene, also Lt. Brian Hogan, and the History Minute with Hannah Silberman 1:07:01

6d ago1:07:01

1:07:01

Send us a text One year ago, our lives were turned upside down courtesy of Hurricane Helene, the aftereffects of which we’ll be feeling for years to come. But along with horrible tragedy came stories of bravery and heroism by Officers and Detectives of the APD. We’ll be hearing some of those firsthand stories in this episode, as I’m joined by Senio…

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Run and Tell That with Adam Shankman 1:23:23

6d ago1:23:23

1:23:23

Get ready for some great behind-the-scenes scoop about the making of 2007's Hairspray from the man who was at the helm of the film! Producer, Choreographer, and Director Adam Shankman joins Jenna and Kevin to share some great stories about his toe-tapping and delightful musical, including the lengths he went to in order to assemble his A-list cast,…

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#89 - Christian Graugart - BJJ Globetrotters: Build Friendships, Not Business Relationships 1:08:37

8d ago1:08:37

1:08:37

Christian Graugart, founder of BJJ Globetrotters and Beltchecker.com, shares his mission to create a jiu-jitsu community built on friendship rather than business relationships. His approach has grown into the world's largest jiu-jitsu affiliation with 1,300 academies worldwide and over 100 camps conducted across multiple continents. Started BJJ Glo…

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Good Morning, Baltimore! (Hairspray) 1:08:53

9d ago1:08:53

1:08:53

Kevin and Jenna are back with another musical deep dive - this time it’s 2007’s Hairspray! And the Glee connections are everywhere: Adam Shankman’s direction, Zach Woodlee’s choreography, and even songs later covered on Glee. They break down the stacked cast - John Travolta, Christopher Walken, Queen Latifah, Zac Efron, and more - plus Jenna’s surp…

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Blake Nex Part 2: Unraveling the Threads 1:14:15

9d ago1:14:15

1:14:15

Last week, we introduced you to the story of Blake Nex, who vanished from his home in Claremont, California, in March of 1993. At his house in Palmer Canyon, his family found groceries still sitting on the counter, his cats left inside, and no sign of Blake. Weeks later, his truck was discovered parked at Ontario International Airport, which led so…

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Slam Dunk with Bart Johnson 39:33

12d ago39:33

39:33

Get-cha Head In the Game because Coach Bolton from 'High School Musical' is on the pod! He's the MVP Dad and Coach of East High, but he almost didn't score the part! Bart Johnson joins Jenna and Kevin to share great behind-the-scenes stories from "High School Musical," including how he got the role after first missing his shot, the impact the movie…

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Bop to the Top with Lucas Grabeel 58:31

13d ago58:31

58:31

"High School Musical" premiered on the Disney Channel almost 20 years ago, introducing a new generation to musicals and catapulting the young cast to international stardom! Scene stealer 'Ryan Evans' aka Lucas Grabeel joins Jenna and Kevin to talk about the smash hit musical that became a pop cultural phenomenon! From his initial audition for the r…

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#88 - Gile Huni - Exposing Fake Black Belts and BJJ Scandal for Over a Decade 58:01

15d ago58:01

58:01

Guillaume (Gile) Huni, the founder of BJJ Eastern Europe and a 3rd-degree black belt, shares his journey from corporate real estate to becoming a full-time jiu-jitsu instructor and media entrepreneur in Serbia. • Half French, half Filipino with an international background before settling in Serbia • Started training BJJ in Paris in 2000 after disco…

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The Start of Something New (High School Musical) 52:43

16d ago52:43

52:43

It's the post-Glee era and the start of something new! Kevin and Jenna are back with the rewatch podcast format you know and love, but this time, they're focusing on iconic musicals! First up, the Disney movie that introduced musicals to a whole new generation - “High School Musical!” The duo shares their thoughts on the casting, performances, plot…

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Blake Nex Part 1: The Spark 59:43

16d ago59:43

59:43

In March of 1993, 37-year-old Blake Nex vanished from his home in Claremont, California. Blake’s family grew concerned when they couldn’t reach him, so a relative went to check his house. At first glance, nothing seemed amiss. There were no signs of a struggle or forced entry, but the scene inside Blake’s home told an even stranger story. Groceries…

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Season 2, Episode 1; Chief Mike Lamb, Deputy Chief Sean Aardema, Deputy Chief Jackie Stepp, SPO Isaiah Senyak, and the History Minute with Hannah Silberman 43:41

20d ago43:41

43:41

Send us a text Welcome to Season 2! The APD Pod Squad launched on August 24th, 2024, just over one year ago. In this episode, the first of Season 2, we look back at the past year with Chief of Police Mike Lamb, Deputy Chief Sean Aardema, and Deputy Chief Jackie Stepp. Hurricane Helene dominated the headlines, of course, but the past year was so muc…

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The Feeling Glee Leaves You With: The Fans 34:31

20d ago34:31

34:31

What is the feeling that Glee leaves you with? We've heard from the cast and crew, but now it's time to hear from you! Kevin and Jenna turn the podcast over to the "Glee" community, and the community has responded! Hope, pride, and joy are just a few of the adjectives that kept popping up. Plus, the characters fans connected with and why, the perso…

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Replay: William Jamison Part 3 - Sliding Down the Back of the Mountain 1:05:55

21d ago1:05:55

1:05:55

This episode originally aired on May 23, 2022. In the last two episodes, we shared Bill Jamison’s story. In Part 1, we walked through the night Bill disappeared and the early investigation into his case. In Part 2, we examined the unusual circumstances at Bill’s job and the people connected to his work who may have had motives to harm him. Today, i…

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#87 - Adam Singer - Coaching is About Creating Environments, Not Teaching Techniques 1:39:49

22d ago1:39:49

1:39:49

Adam Singer shares his 25-year journey in coaching BJJ and MMA, explaining how ecological dynamics and the constraints-led approach creates more effective grapplers despite less technical instruction. • SBG's "aliveness" approach filters effective techniques through realistic testing • Traditional drilling methods often fail to transfer to live sit…

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Replay: William Jamison Part 2 - The Cost of Doing Business 1:02:30

22d ago1:02:30

1:02:30

This episode originally aired on May 17, 2022. In the early morning hours of March 27, 1981, Bill Jamison vanished after a night out. He had spent time at a bar before stopping for a quick bite at a diner. The waitress remembered nothing unusual. Bill ordered his usual late-night meal, finished eating, and walked out into the cool March night. That…

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The Feeling Glee Leaves You With 38:06

23d ago38:06

38:06

Glee took viewers on an emotional rollercoaster ride every week, but what feelings did it leave the cast and crew with? It’s the question Kevin and Jenna wrap up every guest interview with: What is the feeling that Glee leaves you with? Now, they’re revisiting some of their favorite answers from cast and crew - including Matthew Morrison, Dianna Ag…

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Replay: William Jamison Part 1 - The Drive Home 55:05

23d ago55:05

55:05

This episode originally aired on May 16, 2022. On March 26, 1981, 33-year-old William “Bill” Jamison followed his usual routine. He spent the day at Haug Die Casting Company in Kenilworth, New Jersey, where he worked as vice president of production. After work, he grabbed dinner at a restaurant, then stopped at the Chez Lounge inside the Linden Lan…

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Fan Tribute to Naya Rivera 40:30

27d ago40:30

40:30

Naya Rivera and Santana Lopez left an indelible mark on Glee fans, so it's only right to hear from you, the fans! Kevin and Jenna turn the podcast over to Glee fans from all over the globe for their heartfelt memories of Naya, favorite Santana moments, and how she made people feel seen for the first time ever with her trailblazing role as a Latina …

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#86 - Eddie Bravo - I'm Nearly Done Rolling, My Body's A Mess, I Keep Getting Hurt! 35:58

29d ago35:58

35:58

Eddie Bravo shares the evolution of his revolutionary no-gi jiu-jitsu system and the development of Combat Jiu-Jitsu as a bridge between sport grappling and MMA. He discusses his journey from questioning traditional gi training to creating innovative formats that keep jiu-jitsu connected to its fighting roots. • Excitement about 10th Planet's team …

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A Naya Rivera Tribute 33:56

1M ago33:56

33:56

On Glee, Santana was a shining star who commanded attention with her undeniable talent, charisma, and spark (and snark) brought to life by the one and only Naya Rivera. Kevin and Jenna are honoring and celebrating Naya’s talent, professionalism, magnetic personality, and impact on the cast and crew. They share their favorite memories of Naya from o…

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Jami Lucas 1:09:01

1M ago1:09:01

1:09:01

On July 3, 2020, 38-year-old Jami Lucas was riding his motorcycle near Outing, Minnesota. According to official reports, a deputy recognized Jami and knew he didn’t have a valid license, which sparked a pursuit. However, Jami’s family was told something different: that an anonymous call had come in, leading deputies to pursue Jami. Either way, seve…

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Episode 26; SPO Robert Crume, Det. Shawn Parker, Capt. Jonathan Brown, and the History Minute with Hannah Silberman 44:17

1M ago44:17

44:17

Send us a text In this episode, Getting To Know Senior Police Officer Robert Crume, who recently saved a dog from drowning in a backyard pool. We'll learn what happened that day and the latest on the rescued dog. August is National Black Business Month, and Detective Shawn Parker will tell us how his love for cigars led to his new business venture,…

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The Eras Tour (Glee Cast Version) 45:54

1M ago45:54

45:54

Could this be the tour of all gleeking tours?! Gleek of the Week Podcast’s Andrew McGuire is back and blows Jenna and Kevin away with his dream Glee reunion tour with a full-on McKinley High experience! The guest stars, the Cheerios, the lockers! They are dreaming big! Like Vegas Residency at the Sphere, big! It’s so good that they wouldn’t be mad …

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#85 - Gianni Grippo - UFC BJJ Reality Show Was Mostly Staged, We Stayed In Hotels 1:11:10

1M ago1:11:10

1:11:10

Grippo joins us to discuss his opponent change for Who's Number One, his experience competing in Kazakhstan, and his journey on the UFC BJJ reality show. • Sharing the recent change from facing Owen Jones to Max Hansen at Who's Number One • Breaking down why he felt confident against Owen's leg entanglement game • Reflecting on the surprising quali…

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Glee Series Overview 38:26

1M ago38:26

38:26

The votes are in, and they're surprising! Now that all six seasons have been recapped, it’s time for the final rankings. Yes, the ultimate picks for favorite character, episodes, performances, and more! And let’s just say Jenna and Kevin were very surprised by some of the picks and what did and didn’t make the cut! Plus, the final ranking of the se…

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Vickie Carriere 1:04:03

1M ago1:04:03

1:04:03

On July 12, 1987, 18-year-old Vickie Carriere was spending time with her boyfriend. Vickie was eight and a half months pregnant and eagerly awaiting the arrival of her baby boy. That day, the couple was at his family’s fishing camp before starting the drive back to Vickie’s home in Waggaman, Louisiana. According to her boyfriend, who was also the b…

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Dianna Agron Week (Part 2) 49:00

1M ago49:00

49:00

This is not a drill! The one and only Quinn Fabray is here! Yes, the fan's most requested guest is finally on the pod! Dianna Agron is back with Jenna and Kevin to share more stories about her time on Glee! Including what it was like slapping Rachel and Santana, her big literal flop on set that left her with rug burns, where Quinn is now, and she s…

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#84 - Priit Mihkelson - Why Defensive Jiu Jitsu Specialist Switched From SBG to Eco 1:27:29

1M ago1:27:29

1:27:29

Expect to get the grapplers perspective on where Priit's martial arts journey started, his defensive Jiu Jitsu innovations and teaching, how the BJJ Globetrotters Camps changed his life, early days with SBG, why he switched from SBG to Ecological Dynamics, how to correctly scale and much more. Priit Mihkelson is a 3rd degree Brazilian Jiu Jitsu bla…

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Dianna Agron Week (Part 1) 33:17

1M ago33:17

33:17

This is not a drill! The one and only Quinn Fabray is here! Yes, the fan's most requested guest is finally on the pod! Dianna Agron joins Jenna and Kevin to share stories about her time on Glee! From her audition song to the funny way she found out about Quinn's pregnancy storyline, the hardest scene for her to shoot, and her reaction to the "Say A…

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Aaron Cody Fortner 1:14:12

1M ago1:14:12

1:14:12

On February 21, 2022, 25-year-old Aaron Cody Fortner disappeared from Jackson County, North Carolina. At the time, he was staying at a property owned by his grandparents. He made a couple of phone calls to his grandparents in the early morning hours that seemed off, but they weren’t sure what to make of it at the time. When Aaron’s sister, Kourtney…

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Pod Swap: How Rude, Tanneritos! (Part 2) 34:47

2M ago34:47

34:47

What do Full House and Glee have in common? Tune in to find out on this pod swap! Yes, it's a Full House and Glee crossover! Jodie Sweetin & Andrea Barber from Full House and the podcast How Rude, Tanneritos! pod swap with Jenna and Kevin, and the laughs and revelations are nonstop! Get ready to find out why Jenna and Kevin freaked out at a party J…

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Episode 25; Chief Mike Lamb, Sgt. Ricardo Martinez, SPO Preston Grondahl, Sgt. Lucas Lovelace, and The History Minute with Hannah Silberman 56:17

2M ago56:17

56:17

Send us a text On this episode, getting to know Sgt. Ricardo Martinez of Recruitment and Career Development. His hard work is a big reason that staffing numbers are looking up. Also, Senior Police Officer Preston Grondahl, who happens to be left-handed. With International Left-Handers Day on August 13th, he seemed like an obvious choice to be a gue…

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Reflecting with Dijon Talton 26:24

2M ago26:24

26:24

Glee’s Matt Rutherford is on the pod! Producer, actor, singer, and director Dijon Talton joins Jenna and Kevin to talk about being a part of Glee's first season and the emotional impact of his sudden departure before season two. He also shares memories of his time working with Harry Shum Jr., Naya Rivera, and Heather Morris, his favorite show perfo…

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#83 - Paul Ardila - Lawyer By Day, Elite Grappler By Night and Sometimes at Weekends 1:02:01

2M ago1:02:01

1:02:01

Expect to get the grapplers perspective on Paul's experience at the CJI Euro Trials, what he thinks of the English and our breakfast, how he nearly ended up in the Americas squad, how he juggles his career as a busy lawyer and being an elite grappler and much more. Paul Ardila is a decorated Brazilian Jiu-Jitsu (BJJ) black belt known for his succes…

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Replay: James Lewis Part 2 - The Airport 55:05

2M ago55:05

55:05

This episode originally aired on July 17, 2023. Jim Lewis was a decorated veteran who had recently retired after serving in the United States Army for 25 years. Jim and his wife, Patsy, purchased a home in Fayetteville, North Carolina, which was intended to be their forever home, after having moved around the US and the world for many years. They w…

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Season 6 Wrap-up and Fan Votes 25:51

2M ago25:51

25:51

We’ve crossed the finish line, and now it’s time for the post-analysis! Jenna and Kevin are back with their final thoughts on season 6 and, of course, fan votes! You’ll want to tune in to hear their picks for best pitch-perfect songs, the couples that made beautiful music together, and the episodes that hit the right notes! Plus, Jenna finds some o…

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Replay: James Lewis Part 1 - The Hero 52:11

2M ago52:11

52:11

This episode originally aired on July 10, 2023. On October 3, 1982, 42-year-old James Lewis left his home in Fayetteville, North Carolina. Jim told his family he planned to drive to Vero Beach, FL, for a job interview. Jim was a decorated veteran who had recently retired from the Army. He was a skilled pilot looking for something to do in the next …

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Lights, Camera, Glee with Brad Buecker 1:03:54

2M ago1:03:54

1:03:54

You've heard Brad Buecker's name mentioned over and over on this podcast! He was there from the very beginning of Glee as an editor on the Pilot to directing the very final episode of the series. The Emmy-nominated Director and Executive Producer joins Jenna and Kevin to share many great behind-the-scenes stories, like revealing one of the "dumbest…

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#82 - Shane Curtis - The Gothlord’s Unorthodox BJJ Style, Training & Comp Mindset 1:04:08

2M ago1:04:08

1:04:08

Expect to get the grapplers perspective on The Gothlord's potential match with Pat Downey, how he developed his unorthodox style of grappling, what difference getting a coach made, his training split and approach, his mental preparation, his comp warm up, his thoughts on UFC and much more. Shane 'The Gothlord' Curtis is a BJJ Black Belt and UK Prof…

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End Of An Era (“Dreams Come True” S6 EP 13) 56:39

2M ago56:39

56:39

They came, they saw, and they conquered the ratings, the charts, and our hearts! Yes, we have come to the end of the road! Jenna and Kevin are back to recap Glee's series finale, and they have so many memories to share! They spill the tea on the tears shed (so many tears), the party atmosphere, the tequila, and behind-the-scenes stories about the p…

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Eleanore "Ellie" Halverson 43:57

2M ago43:57

43:57

In September 2023, 45-year-old Eleanore "Ellie" Halverson and her mother, Roxanne, drove to a mental health facility in Grand Rapids, Minnesota. She was planning to check in for treatment. Outside the entrance, Ellie said goodbye to her mother and daughter, as neither of them were allowed to accompany her inside. Roxanne expected she would hear fro…

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Episode 24; SPO Madison Johnson, SPO Angelica LaFemina, SPO Justin Lewis, and The History Minute with Hannah Silberman 46:29

2M ago46:29

46:29

Send us a text August 1st is National Girlfriend's Day, which celebrates the special bond of friendship between girls, whether sisters or mothers, classmates or co-workers. In this episode, coworkers Senior Police Officer Madison Johnson and Senior Police Officer Angelica LaFemina discuss their close friendship and what it means, both on the job an…

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Behind the Lens with Paris Barclay 49:28

2M ago49:28

49:28

Emmy-winning director Paris Barclay is back to talk about directing Glee’s penultimate episode, “2009!” The highly acclaimed director and producer opens up to Kevin and Jenna about the emotional and technical challenges of shooting 2009, his pick for show MVP, why he thinks the series should have ended with 2009, and a list of easter eggs you might…

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#81 - Lucas Kanard - Developing the Guard that Shocked the Jiu Jitsu World at CJI 1:32:05

2M ago1:32:05

1:32:05

Expect to get the grapplers perspective on how he went from being known as a bit of gym hero to winning ADCC trials and shocking the world at CJI 1 in one year, how he developed his renowned guard game, current NoGi grappling culture, the upcoming CJI 2 event and much more. Luas Kanard is an Australian Professional Grappler who gained notoriety whe…

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Glee Turns Back Time (“2009” S6 EP 12) 49:34

2M ago49:34

49:34

It’s the penultimate episode of Glee! Jenna and Kevin travel back in time to 2009, where we see how our favorite misfits came to join the Glee Club! The duo has loads of memories, including what it was like revisiting the original versions of their characters, how the Finn scenes mirrored real life, the behind-the-scenes scoop on Tina’s performance…