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Lorraine Walker Podcasts

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Mom-Zilla to Mom-Chilla

Lorraine Walker

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Join Lorraine, a CB Hypnotherapist, Child Educator & Mindset Coach. Whatever type of Mum you are, Lorraine has your back. She shares her 40+ years of experience working with mums & children. Each episode looks at different life challenges. Lorraine hopes to spark thought-provoking ideas to help you shift from a stressed-out Mom-zilla to an in-control Mom-chilla, helping you to parent more calmly. This podcast series is for mums because they often put their lives on hold and get lost in the c ...
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IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
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The creative leadership advice continues. In Part 2, creative leaders including IDEO partners, alumni, and IDEO U instructors share hard-won lessons on relationships, reflection, and staying human as we move into 2026. Host Mina Seetharaman and IDEO Partner Ilya Prokopoff share reactions and builds on each leader's advice. Many of the leaders featu…
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This episode is a Creative Confidence Podcast replay. In celebration of 20 years of the Stanford d.school, we’re revisiting our conversation with David Kelley, founder of IDEO and the Stanford d.school, on the core abilities of the most successful creative problem-solvers. David also shares personal stories and learnings from his friendships with s…
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As the year winds down, we asked 20 friends of IDEO including IDEO U instructors, Creative Confidence Podcast guests, and partners of IDEO to share honest leadership advice for leaders heading into 2026. In part one, hear reflections on uncertainty, creativity, and momentum. Host Mina Seetharaman and IDEO Partner Ilya Prokopoff share reactions and …
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Host Mina Seetharaman chats with IDEO CEO Mike Peng about what creative excellence means today and how leaders can cultivate it on their teams. Mike shares three favorite leadership philosophies, stories from his global career, and practical ways to spark creativity, build healthy friction, and stay inspired. Sign up for invitations to live podcast…
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Learn how interaction designer Takashi Wickes uses AI to prototype ideas with more creativity, intention, and humanity. In this conversation with host Mina Seetharaman, Takashi shares mindsets, stories, and practical methods from IDEO U’s Prototyping with AI online course to help you stay curious, embrace friction, and keep humans at the center of …
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How can leaders bring AI into their organizations thoughtfully, without losing what makes them human? In this Asked & Answered episode, AI strategist and IDEO alum Justin Massa joins host Mina Seetharaman to answer listener questions and share a grounded, practical view of AI adoption. Justin explains why so many companies struggle to move from exp…
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AI strategist and former IDEO partner Justin Massa joins host Mina Seetharaman to help leaders cut through the hype and focus on where artificial intelligence can create the most value. He shares practical frameworks for identifying strategic opportunities, balancing automation with augmentation, and bringing AI into your organization in a way that…
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In this Asked & Answered episode, Jennifer Lo, IDEO's Senior Director of Design Futures, responds to community questions about how leaders can bring futuring into their organizations. From making the case for ROI, to balancing visionary leadership with grounded operators, to practical ways to get started, Jennifer shares insights on how to use futu…
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What does it mean to think like a futurist—and why should every leader learn how? In this episode of the Creative Confidence Podcast, Jennifer Lo, Senior Director of Design Futures at IDEO, shares how futuring can help leaders navigate uncertainty, build resilient strategies, and shape the future they want to see. Learn how to spot signals, expand …
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In this bonus episode of the Creative Confidence Podcast, storyteller and strategist Catherine Connors returns to answer top questions from our IDEO U community. We explore what it really means to lead with story—beyond frameworks and formats—and how storytelling can be used to build culture, scale ideas, and drive meaningful change.Catherine share…
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In this conversation, IDEO CEO Mike Peng shares what it really takes to foster creative collaboration on teams. From designing for trust and tension to navigating ambiguity and divergent thinking, Mike offers a clear-eyed look at how leaders can create the conditions for breakthrough ideas. Originally aired on August 8, 2019, this episode is full o…
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What makes a story powerful enough to shift culture?In this episode of the Creative Confidence Podcast, Catherine Connors—former Head of Content at Disney Interactive and founder of storytelling consultancy StoryQuo—shares five key shifts that can help leaders use story as a tool for transformation.From rethinking traditional formats to embracing p…
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How are creative professionals actually using AI today? In this Asked and Answered follow-up episode, Google DeepMind’s Matthieu Lorrain and IDEO’s Savannah Kunovsky respond to questions from the IDEO U community. They cover real-world examples of AI-powered co-design, how to maintain creative control with liquid content, designing for neurodiverge…
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Google DeepMind’s Matthieu Lorrain and IDEO’s Savannah Kunovsky on how AI is reshaping creative work. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadership, and more at ideou.com. Hosted on Acast. …
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As technology accelerates, the challenge and opportunity is to stay anchored in what really matters: people. Host Mina Seetharaman talks with Grace Hwang, former GM of Design and UX Research for Mixed Reality at Microsoft, about how leaders can use human-centered design to navigate this shifting terrain with clarity and creativity. Grace, a former …
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The Creative Confidence Podcast has been going strong for eight years, with more than 120 leaders sharing their advice, tips, and stories with the IDEO U community. Longtime podcast listeners might recognize the voices of IDEO U Founder Suzanne Gibbs Howard and Design Director Coe Leta Stafford, our original hosts who masterfully surfaced insights …
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Learn how to lead through change and uncertainty with a human-centered approach. Discover three key leadership levers to help your team navigate uncertainty with clarity and confidence. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online course…
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Explore how overcoming limiting beliefs and enhancing your leadership mindset, with guidance from Bonnie Wan, can propel your growth as a leader. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadersh…
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Discover how small actions today can shape the future you want. Learn key strategies for taking control of your future with empathy, experimentation, and your unique superpower. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in hum…
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Learn the core mindsets of systems thinking to tackle complex problems. Our beginner's guide helps you zoom in and out, shift perspectives, and reframe challenges for lasting solutions. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online course…
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Discover the importance of human-centered leadership and AI. Learn how to balance technological advancements with empathy and ethics to drive sustainable success with Chair of IDEO, Tim Brown. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online…
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What skills can help us get the most out of AI? When we approach AI in a human way, with people at the center, it can be a powerful tool that augments how we work. As AI becomes more and more widespread across industries, it’s critical to learn the skills to harness and collaborate with AI in a way that is humanistic, ethical, and impactful. In thi…
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Great products and services are driven by great product strategy. But too often we get stuck in the strategy part of product strategy, failing to get tangible enough to make insight-driven decisions about our roadmaps. In this episode of the Creative Confidence Podcast, we speak with YC Sun, Design Director at IDEO. He shares common challenges for …
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We all want to be great managers. But when it comes to actually working with and leading young people, there’s no clear strategy or playbook for success. Too often it feels like we’re having to decide between two extremes: enforce high standards and risk pushing our mentees away, or take a more gentle approach and withhold criticism, therefore miss…
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Most of us recognize why curiosity is important. Few of us know how to practice and unleash its full potential. But when leaders embrace curiosity, it becomes a catalyst for transformation, helping leaders challenge their assumptions, connect with people, and build cultures where everyone feels like they matter.Learn why curiosity is one of the mos…
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At its worst, friction can be a destructive force in an organization. Friction can undermine productivity and innovation, create inefficiency, and even chip away at our energy and enthusiasm for work. But what if friction could be reframed as something positive—something that makes the right things, like joy, productivity, and creative thinking, ea…
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Learn about how play gives us permission to dream and diverge, think outside the box, and discover solutions to unprecedented problems with Michelle Lee, Managing Director at IDEO and Instructor of our newest Creative Thinking for Complex Solving course. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. B…
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What makes a good insight? Learn about how to make customer research impactful with Arianna McClain, Head of Research & Insights at Cruise. __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadership, an…
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Learn about what makes a good strategy with Roger Martin, strategy advisor and bestselling author.https://ideo.in/roger __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadership, and more at ideou.com.…
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Learn design tools for testing value propositions, how to understand willingness to pay, and how to uncover insights to help finetune your value proposition.View the full recap at: ideo.in/angel-annunciacao __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with I…
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Learn how to create a remote influence plan from Sacha Connor, Founder of Virtual Work Insider.View the full recap at https://ideo.in/sacha __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadership, an…
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Learn how to use data to uncover opportunities for innovation and better understand people and problems from Bo Peng, Senior Portfolio Director of Data Science at IDEO.View the full recap at https://ideo.in/bo __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills wit…
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Why leading change always starts with people, and tools you can try to make people the catalysts for change.View the full recap at https://www.ideou.com/blogs/inspiration __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-cent…
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Learn a framework for identifying bias, prejudice and bullying and choosing a response; tools leaders can use to disrupt bias; and ways to be an upstander at work. View the show notes, transcript and recap at https://ideo.in/kimscott __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative pr…
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In this episode, my guest Kayla Burch, an online business, and mindset coach, shares her insights on the importance of prioritizing self-love and self-care. As a home-schooling mother of four and a successful coach, Kayla offers practical strategies for managing her busy schedule and supporting her clients, many of whom are also mothers in business…
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In this podcast episode, it was a delight to chat with Rachel, to hear how she founded 'The Kids Press Company.' an online business during Lockdown.Rachel shares her personal journey of giving birth during the pandemic, the impact of Lockdown as a new mum and how she discovered the power of 10-Zen to conquer overwhelming emotions. She also discusse…
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The 3 foundational elements of belonging, and the tools and levers of design you can use to foster it.View the visuals and resources discussed in this episode at https://ideo.in/susie __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses …
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In this episode, Jenny Malem a fellow Cognitive Behaviourial Hypnotherapist joins Lorraine. Both Therapists share examples of their own & their clients' experiences with mum rage. They discuss what can trigger "mum rage" & feelings of guilt. Sharing a few tips on how to take a 3-sec pause to help you stay in parent mode before reacting to your chil…
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How organizations can shift toward more customer centricity, and why it starts with employee health.View the full recap at https://ideo.in/leslie __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, AI, leadersh…
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Tips for how leaders can tap into creativity to solve today’s biggest challenges from IDEO Co-Chair Tim Brown.View the full recap at https://www.ideou.com/blogs/inspiration __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-ce…
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Insights on creating inspiring educational experiences from Kai Frazier, Founder and CEO of edtech startup Kai XR.View the full recap at https://ideo.in/kai __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centered design, A…
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If you don't have any self-love, you're more likely to be hard on yourself, give into people-pleasing, and strive for perfection. If people mistreat you, you're more likely to take it. If you do not respect yourself, you may ignore your needs and emotions. In addition, you may engage in self-sabotage or make decisions that are counterproductive. Se…
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Why workplace friendships are important, tips for making friends at work, and how to deepen connections with better conversations.View the full recap at ideou.com/blog __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO U's online courses in human-centere…
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Everyone likes to be liked; however, some confuse being a supportive friend, loving partner and caring family member with chronic people pleasing. Putting everyone else’s needs and wants before their own, saying yes when they really mean no, then worrying themselves sick trying to think up a creative excuse so that they can cancel, when all they ne…
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Lessons on different types of motivators, what behavioral science can teach us about motivation, and the importance of intrinsic motivators in the workplace.View the full recap at https://ideo.in/beworks __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with IDEO…
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Tips on designing for uncomfortable conversation topics like sex, mental health, personal finance, and addiction from women’s health entrepreneur Kerry O’Connor.View the full recap at https://ideo.in/kerry __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your creative problem-solving skills with ID…
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IDEO U’s Nusrat Ahmed and Coe Leta Stafford share 4 inclusive design mindsets and why they’re an important part of any designer’s toolkit. View the full recap at https://www.ideou.com/blogs/inspiration/how-to-get-started-with-inclusive-design __________ Get episode recaps and register for free live podcast events at ideou.com/podcast. Build your cr…
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Strategy is often portrayed as a thinking exercise—a set of decisions and plans made by a small group. But strategy is brought to life by the people in every part of an organization every day. Engaging the people critical to both creating and activating your strategy is an element missing from most strategy approaches.In our new course, Activating …
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