Best Lori Tarrant and Sara Byers Podcasts (2025)

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Lessons from the Court with Bobby Riley 49:12

Play Pause

5d ago49:12

49:12

What happens when a simple game becomes a teacher? In this episode, Bobby Riley—author of Pickleball and the Practice of Being Human and an award-winning principal—sits down with Lori and Sara to share how pickleball became a space of joy, release, and community. For Bobby, every dink, rally, and moment of rhythm carries wisdom about life itself. B…

1
When a Dog Changes Everything 40:30

19d ago40:30

40:30

Has your life ever been touched—really touched—by a dog? In this unforgettable episode of Collecting Insight, we dive deep into the extraordinary bond between humans and their canine companions. From heroic loyalty to quiet moments of healing, Sara and Lori share deeply personal stories that explore how dogs shape our families, connect us with stra…

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Beyond the Jersey: The Inner Lives of College Athletes 50:30

1M ago50:30

50:30

What happens after the crowd roars, the lights fade, and the jersey is hung up? In this riveting episode of Collecting Insight, hosts Sara and Lori sit down with longtime friend and special guest Jeff Schulman—a former NHL draftee and current Athletic Director at the University of Vermont—for a raw, real, and timely conversation about the emotional…

1
Leave It Behind: Your Future’s Calling 22:51

2M ago22:51

22:51

Here’s the truth: You’re not failing. You’re just trained to think you are. In this fire-starter of an episode, Lori and Sara take on one of the most common self-sabotaging habits we all share—over-focusing on failure. They break down the brain science (hello, negativity bias), call out cultural myths that equate results with worth, and show how al…

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Reclaiming Your Body, Boundaries & Power with Beatriz Victoria Albina 40:08

2M ago40:08

40:08

You’re burnt out. You’re always “on.” You say yes when you mean no — and you’re so used to it, you barely notice anymore. This week, we’re joined by the deeply insightful Beatriz Victoria Albina — a Family Nurse Practitioner and Somatic Life Coach — who gently unpacks how we learn to leave ourselves behind in order to be loved, chosen, or safe. Tog…

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Are We All Good? Botox, Ozempic & the Morality Behind Our Choices 41:00

3M ago41:00

41:00

In a powerful new episode, Lori and Sara dive deep into one of humanity’s oldest questions: Are people inherently good? With their signature mix of sharp insight and unfiltered honesty, they also tackle two hot-button listener questions—navigating the rising pressure around early Botox use and unpacking the cultural obsession with weight. Don’t mis…

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Strength in Service: The Remarkable Life of David Cohen 53:44

3M ago53:44

53:44

What does true strength look like? In this unforgettable episode, we sit down with David Cohen, an 81-year-old Vietnam War veteran, lifelong public servant, and one of the most remarkable people you’ll ever meet. From leading a POW hospital deep in the Mekong Delta to cycling 20 miles a day through Vermont, rain or shine—returning to the gym just w…

1
Why We Drink-Why We Don't 33:18

3M ago33:18

33:18

In this honest and heartfelt episode of The Inside Exchange, Lori and Sara respond to a listener’s thoughtful question inspired by Dry January and the powerful personal story from their previous guest, Theresa Moss. Together, they explore why we drink, what it means to take a break, and how conversations about alcohol are evolving. They also touch …

1
The Power of One: Gary Scott on Mentorship, Mission, and Moving Mountains in Uganda 59:39

4M ago59:39

59:39

This isn’t just a success story—it’s a blueprint for impact. Gary shares how the village raised the child, how education shaped his path, and how mentorship saved his life. Now, as a healthcare executive and founder of a Ugandan coffee farm employing and empowering women, he’s using every lesson he’s learned to fight poverty with dignity and purpos…

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Insight Exchange #6: Gossip, Venting & the Middle School Parenting Rollercoaster 33:50

4M ago33:50

33:50

Ever wondered where the line is between healthy venting and harmful gossip? Lori and Sara break it down in this episode of The Insight Exchange, exploring how our words shape our relationships and self-perception. Then, they shift gears to a challenge so many parents face: the overwhelming pressure of raising middle schoolers. With relatable storie…

1
Unleashing Freedom: A Conversation with Ute Monsen 55:00

5M ago55:00

55:00

This week’s episode is one you cannot miss. We’re joined by the extraordinary Ute Monsen, whose incredible journey from the oppressive walls of East Berlin to personal liberation is nothing short of transformative. Raised in fear and under constant suppression, Ute’s story will leave you rethinking everything you know about freedom. In this raw, ho…

1
One Year In—Lessons, Laughter & Reflections 31:27

5M ago31:27

31:27

It’s been a year of deep conversations, unexpected lessons, and a whole lot of growth. In this special anniversary episode of The Insight Exchange, Lori and Sara reflect on the journey so far—the highs, the struggles, and the moments that changed them. Along the way, they weave in reflections on current events, the magic of partnership, and why pat…

1
Fire of Life: Candy Kavanagh’s Inspiring Fight for Love & Survival 52:40

6M ago52:40

52:40

In this heartfelt episode, Lori and Sara sit down with the remarkable Candy Kavanagh, a woman whose life took an unexpected turn nine years ago when the love of her life, Tim, was diagnosed with colorectal cancer. But Candy’s story isn’t just one of hardship—it’s a testament to resilience, love, and the unbreakable human spirit. Born into adversity…

1
Breaking Barriers with Lisa Lindahl, Founder of the Revolutionary JogBra 40:45

6M ago40:45

40:45

In this episode, Lori and Sara sit down with Lisa Lindahl, author and one of the pioneering women entrepreneurs behind the creation of the Jog Bra. Lisa shares powerful life lessons from her incredible journey, discussing how living with epilepsy has shaped her resilience and ability to overcome obstacles. She also offers a deep dive into the dynam…

1
Insight Exchange #5 - Feeling Guilty About Prioritizing Yourself? Listen to this. 30:08

7M ago30:08

30:08

Self-care isn’t just bubble baths and journaling—it’s the foundation for showing up fully in life. In this episode of The Insight Exchange, Lori and Sara tackle a listener’s question on self-care, breaking down everything from sleep routines to creative escapes. Then, they dive into a powerful conversation about guilt and the weight of disappointin…

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Light at the End of the Tunnel: One Woman's Path from Addiction to Recovery. 54:00

7M ago54:00

54:00

In this episode, Lori and Sara are joined by Theresa Moss, a true “Cycle Breaker.” Theresa opens up about her courageous journey of overcoming addiction, the profound effects it had on her family, and her path to sobriety. With raw honesty and authenticity, she shares her powerful story, offering a message of hope and resilience. Her journey proves…

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Insight Exchange #4 - Reclaiming Unity and Connection 30:35

8M ago30:35

30:35

In this compelling episode of the Insight Exchange, Sara and Lori tackle a powerful listener question that strikes a chord in today’s divided landscape: Why has the American flag, a symbol meant to represent all Americans, become so deeply politicized? They explore how we can reclaim this emblem of unity to bridge divides within our nation and comm…

1
The Power Pause with Neha Ruch: Why Mothers Deserve More Choices 30:45

8M ago30:45

30:45

In this episode, Lori and Sara sit down with Neha Ruch, the author of The Power Pause. This groundbreaking book encourages women to seamlessly integrate their careers and family lives into one cohesive journey. Neha is also the founder of Motheruntitled, a vibrant community that supports ambitious women navigating career pauses to create more space…

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Insight Exchange #3 - Maintaining Relationships Through Tough Times 34:43

9M ago34:43

34:43

How do you stay connected when life feels overwhelming? In this episode of The Insight Exchange, Lori and Sara dive into your most pressing questions about finding connection in the face of unhappiness and managing the delicate balance of self-care while caring for aging parents. With heartfelt honesty and intuitive wisdom, they share personal expe…

1
An Emmy-Winning Actor's Everyday Wisdom: A Conversation with Jeff Kober 41:39

9M ago41:39

41:39

What if the key to life was seeing the extraordinary in the everyday? This week, Lori and Sara welcome the legendary Jeff Kober—Emmy Award-winning actor, writer, photographer, and meditation teacher—to explore exactly that. Jeff takes us on a journey, sharing powerful lessons drawn from his career, family, and relationships. With warmth and insight…

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Insight Exchange # 2 - Answering your Questions on Sex and Loss 25:08

10M ago25:08

25:08

Insight Exchange #2 On this deeply revealing episode of The Insight Exchange, Lori and Sara take on their most provocative listener question yet: “Why do women use sex as leverage to get what they want?” With honesty and nuance, they unpack the complexities behind this powerful question, offering perspectives that go beyond stereotypes and straight…

1
Menopause Unplugged: Breaking the Stigma 29:38

10M ago29:38

29:38

Inspired by a listener's suggestion, Lori and Sara dive into the world of menopause. They shed light on this natural life transition and share each of their unique experiences. Together they break down misconceptions and create space for an honest conversation about what menopause truly entails. It's time to embrace this chapter with knowledge and …

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Insight Exchange #1 31:53

10M ago31:53

31:53

Welcome to the inaugural episode of the Insight Exchange, where Lori and Sara combine their life experience and intuition to answer the questions that matter most to you. In this episode, they tackle a tough topic: When is it time to let go of a friendship? Plus, they dive into a listener's curious question about goosebumps—why do Lori and Sara exp…

1
Navigating Life and Relationships in a Digital World 36:11

11M ago36:11

36:11

How do you feel about cell phones at the dinner table? Do our phone habits reflect the message we want to send to our loved ones? In this episode, Lori and Sara explore the significant impact of technology on personal relationships. They discuss how cell phones have reshaped our lives over the years and share their insights on navigating this digit…

1
The Waiting Game 32:28

11M ago32:28

32:28

What are we waiting for? In this empowering episode, Lori and Sara dive into a topic that often goes unnoticed but affects us all—waiting. Together, they unravel the ways in which we can transform this state of suspension into an opportunity for growth. By embracing the present moment, they reveal how we can access the joy and fulfillment available…

1
On Belonging 32:12

12M ago32:12

32:12

In this episode, Lori and Sara are joined by Audrey Williams to explore the difference between belonging and fitting in. They discuss how fitting in often demands altering yourself to blend with a group, while belonging means being embraced for exactly who you are. Audrey shares her unique life experiences and perspectives on finding genuine accept…

1
Signs from the Universe 34:04

1y ago34:04

34:04

Have you ever encountered something during your day that suddenly stops you in your tracks, viscerally reminding you of someone who has passed? In this episode, Lori and Sara explore how signs from the universe surround us. These signs, whether arriving through a specific place, memory, or even a serendipitous encounter, often feel like a comfortin…

1
The Art of Getting Along 26:12

1y ago26:12

26:12

How do we find civility, humanity and peace in a world that is increasingly polarized and divisive? In this timely episode, Sara and Lori explore the outrage within our culture and its impact on the personal and political landscape. They discuss the critical need for open dialogue and how their lives have been enriched by listening to each other's …

1
Finding Home with Intuitive Caryn Benevento 44:04

1y ago44:04

44:04

Lori and Sara are back with an episode that’s guaranteed to inspire and uplift! This week, they’re joined by the phenomenal Caryn Benevento, whose intuitive work is transforming lives around the world. In this episode, Caryn opens up about her incredible journey from therapist/social worker to private practice, sharing the moments that called her t…

1
Navigating Life's Transitions 39:52

1y ago39:52

39:52

How do we navigate the ongoing transitions of life and find balance in an ever-changing world? In this deeply personal episode, Lori and Sara open up about their individual journeys, from embracing motherhood to shaping their futures. They share insights on finding peace, balance, and patience through life's most challenging transitions. Through th…

1
Core Values with Scott Fewell 47:56

1y ago47:56

47:56

Get ready for an enlightening conversation on this episode of Collecting Insight! Lori and Sara are joined by the insightful Scott Fewell to dive deep into the essence of core values. Together, they unravel the age-old debate of nature vs. nurture, exploring how our values are shaped by both intrinsic traits and external influences. Discover how pe…

1
Uncovering Joy 32:22

1y ago32:22

32:22

Joy, that elusive feeling of great pleasure and happiness, is something we all crave more of in our lives. Join Lori and Sara as they dive into an inspiring and insightful conversation about discovering joy in the everyday. Lori and Sara share their personal stories and explore how finding beauty in simple moments can unlock the door to a more joyf…

1
Synchronicity Unveiled: Magic or Mere Coincidence? 25:44

1y ago25:44

25:44

In this inspiring episode, join Lori and Sara as they dive into the captivating world of synchronicity, sparked by a listener's intriguing suggestion. Together, they explore the seemingly coincidental events that pepper our lives. Are these occurrences mere chance, or do they carry deeper messages, lessons and energies? By the end of this thought-p…

1
Community Vibrancy with Lara Heath Allen 29:37

1+ y ago29:37

29:37

In this episode, Lori and Sara are joined by longtime downtown business owner, Lara Heath Allen, to explore how our communities have evolved. Despite the challenges of the pandemic, along with increased addiction and homelessness, Lara's perspective is filled with enduring optimism. She shares how, by coming together and doing our part, we can rebu…

1
Shedding Light on Anxiety 40:02

1+ y ago40:02

40:02

In this episode, Lori and Sara delve into the often misunderstood realm of anxiety disorders. With a blend of authenticity and compassion, they bravely share their own journeys, offering solace to those who may be grappling with similar struggles. Through candid conversation and a sprinkle of optimism, this episode serves as a beacon of hope, remin…

1
Body Image, Ageism and Societal Standards of Beauty (Part II) 22:54

1+ y ago22:54

22:54

Lori and Sara continue the conversation as they consider how sex and power play a role in the pursuit of beauty standards. Inspired by a listener's comment, they explore how women may be in a subconscious fight for power and what actions can be taken to stop this unrelenting cycle. Edited and mixed by Jake Musiker. Also, remember to submit your que…

1
Bonus Episode - Solar Eclipse 15:10

1+ y ago15:10

15:10

The day after the total solar eclipse, Lori and Sara discuss their profound experience. Sharing words by Elizabeth Dias, they explore how this type of event brings about spiritual and primal reflection, and possibly some of the best of humanity. Edited and mixed by Jake Musiker. Also, remember to submit your questions or topic suggestions anonymous…

1
Body Image, Ageism and Societal Standards of Beauty (Part I) 25:47

1+ y ago25:47

25:47

Why do women, in particular, feel compelled to perform beauty rituals to reach narrowing societal standards of beauty? Who sets these standards in the first place? How did we get here as a culture, and how is it affecting our self-esteem and psyches? Lori and Sara dive into these questions and more in this highly requested episode. Edited and mixed…

1
Authenticity - Inspired by Jon Batiste 25:47

1+ y ago25:47

25:47

What does it mean to live completely unencumbered? Lori and Sara explore this question with the help of lessons learned through musical genius, Jon Batiste. From authentic relationships to artificial intelligence to hope for the future, this episode can’t be missed. Edited and mixed by Jake Musiker. Also, remember to submit your questions or topic …

1
Living Life with the Four Agreements 26:53

1+ y ago26:53

26:53

In this second episode, Lori and Sara discuss the premise of the book entitled: The Four Agreements- by Don Miguel Ruiz. They convey how living with these agreements in the forefront of one’s mind has the capacity to enhance our relationships in a significant way. Edited and mixed by Jake Musiker. Also, remember to submit your questions or topic su…

1
Introducing Lori and Sara 37:15

1+ y ago37:15

37:15

In this inaugural episode, Lori and Sara introduce themselves and share details of the health scare that brought them closer together. They explore their hopes for the podcast, as well as the exciting topics they plan to cover in the future. Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. http…

Lori Tarrant And Sara Byers Podcasts