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Hack My Age

Zora Benhamou

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Trying Not to Die is a bi-weekly video podcast hosted by Jack Osbourne and Ryan Drexler, where caffeine meets chaos and survival is the point. Expect unfiltered conversations, high-performance hot takes, and deep dives into aging, recovery, wellness, mental performance and everything we're doing to cheat death (or at least slow it down). From mad-scientist doctors and longevity junkies to artists, athletes, and off-beat thinkers, Jack and Ryan explore what it really takes to stay strong, sha ...
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The Zach Show

AUXORO Studios

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Zach Grossfeld sits down with the people who fascinate him, from comedians and athletes to rocket scientists and dominatrixes. Zach unpacks the defining moments of their work, the challenges they’ve overcome, what drives them, and everything in between. Past guests include FINNEAS (music artist/producer), Mark Normand (comedian), Aubrey de Grey (longevity scientist), Eben Britton (NFL/psychonaut), Andy Weir (author), Mistress Natalie (dominatrix), Coleman Hughes (writer/podcast host), Ryan S ...
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The Innovators & Investors Podcast

FinStrat Management, Inc.

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The Innovators & Investors Podcast: Connecting the Startup Ecosystem. We are on a mission to bridge the gap between founders, investors, and industry leaders across the early-stage ecosystem. By bringing together visionaries from cutting-edge startups, venture capitalists, family offices, angel investors, accelerators, and studios, we offer a platform for sharing invaluable insights, market trends, and first-hand experiences. Whether you’re an entrepreneur navigating the challenges of buildi ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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What Happens in Vagus

Stephanie Canestraro

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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Have questions about Erectile Dysfunction? We've got the answers! In Straight To The Point we speak to specialist nurses, doctors and surgeons to help you understand what Erectile Dysfunction is and how it can be treated. About the hosts Clare Akers, Coloplast Clinical Nurse Specialist, has 16 years of NHS experience supporting men with erectile dysfunction. Over 24 years of urology nursing experience and more recently working with Coloplast for the last 4 years. Clare completed her Msc in N ...
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The Existential Hope Podcast features in-depth conversations with people working on positive, high-tech futures. We explore how the future could be much better than today—if we steer it wisely. Hosts Allison Duettmann and Beatrice Erkers from the Foresight Institute invite the scientists, founders, and philosophers shaping tomorrow’s breakthroughs— AI, nanotech, longevity biotech, neurotech, space, smarter governance, and more. About Foresight Institute: For 40 years the independent nonprofi ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Hosted by Jessica Furey. Jessica is a real estate agent and wellness advocate. Along with conversations around real estate, this podcast covers all areas of wellness, business, and relationships. There is always something you can gain from each episode that can help create more success and longevity in your life.
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world. From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes ...
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Get Schooled!

Couch Potato

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Advice from a mediocre student on how to survive the endless school works and tests. Maybe you’re a struggling student who needs a little bit of guidance and some advice from a fellow struggling student. I post new content (hopefully) every week. If you guys have any suggestions or just want to talk send me a message through my email and Instagram [email protected] Instagram: https://www.instagram.com/thecouchpotaters20/ Become a Patreon today: https://www.patreon.com/getschooledp ...
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Sayed Farah سايد فرح the managing editor of the news and media website Amman Post. This podcast has discontinued find the new one under the name “Amman Post with Sayed Farah”. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfayedfarah
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Welcome to the trailer for The 60 and More Crowd Podcast: Off To Work We Go! I am your host, and podcast creator, Sue This is a new podcast series, and we’re digging into something a lot of us are living: the decision to keep working a growing trend for those of us in our 60's, 70's and beyond . You can't use an old map to navigate to explore a new world. Whether you’ve hit a traditional retirement age and aren’t ready to stop, or you’ve “retired” only to find yourself back on the job, you’r ...
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The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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Step into the world of independent film with Filmmaking Conversations with Damien SwabyFrom established industry voices to the filmmakers of tomorrow, Damien Swaby opens up conversations that spark ideas, share experiences, and celebrate creativity in all its forms. Each episode offers listeners both inspiration and practical takeaways, leaving them better equipped to bring their own stories to life.With a loyal and growing audience of passionate filmmakers and film lovers, Filmmaking Conver ...
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The Bodybuilding Dietitians

The Bodybuilding Dietitians

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Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the stage. Expect practical tips on fat loss, muscle building, contest prep, gut health, and longevity ...
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Stay On The Court

Troy Wallace

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Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
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Neural Newscast

Neural Newscast

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In a world where news never sleeps, staying informed can feel like a full-time job. Neural Newscast makes it effortless. Powered by cutting-edge AI technology, Neural Newscast delivers precise, timely, and comprehensive daily news summaries that keep you in the know, wherever you go. Hosted by the ever-reliable Andrew Lindbeck and the insightful Sarah Wheaton, this podcast provides a seamless blend of breaking news, expert analysis, and concise summaries of the day's most important headlines ...
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In 2022, two authors debuted in the same genre, with the same publisher, in the same year. Yet each of their books, and subsequently each of their careers, went in very different directions. That pattern repeats itself throughout the industry, over and over. Why does this happen, and what does it mean? In this Hugo-nominated podcast, we aim to answer those questions and many more, using collated experiences from ourselves, friends, colleagues, and a slew of industry professionals in an attem ...
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Cellular Medicine Podcast

Willam A. Seeds, MD

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When it comes to your health, it all begins and ends with the cell. This podcast is dedicated to all listeners who are looking beyond the biohacking, above the trendy health fads, and want to understand the science of actual wellbeing: through the cell and the return to efficiency. Our expert is William A Seeds MD, Founder and Chairman of the SSRP Institute, Faculty Developer and Lecturer of the A4M Peptide Certification Program, and a leading Peptide therapy researcher. Still board-certifie ...
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In this episode, we delve into a major security breach at Aflac that has potentially exposed personal data of more than 22 million people. We discuss the mechanics of such breaches and how organizations can bolster their defenses. Our expert panel includes Aaron Cole, Lauren Mitchell, and Chad Thompson, offering insights into practical digital safe…
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In this episode of Neural Newscast, we examine the devastating impact of the latest aerial attacks on the Ukrainian capital and the enduring spirit of its people. 🚀 Analysis of the coordinated missile and drone barrage that wounded 27 civilians. 🛡️ Insight into how technical and digital infrastructure supports physical defense systems. 📷 Reflection…
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A deep dive into the December 2025 winter storm that brought the highest snowfall totals to New York City in years. We analyze the government response and the physical toll on the region. ❄️ Central Park recorded its highest snowfall total since 2022, exceeding four inches. 🚧 State of emergency declarations in New York and New Jersey triggered sign…
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Erica Komisar is a psychoanalyst renowned for her work on parenting, early childhood development, and the root causes of behavioural issues. In today’s moment, Erica discusses the rise in ADHD diagnoses and reveals which modern parenting practices may be significantly contributing to this trend, and to stress in early childhood. Listen to the full …
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A major winter storm is making post-Christmas travel hazardous across parts of the Northeast, with heavy snow expected around New York City and widespread icing risks from the Midwest into Pennsylvania. ❄️ New York City is forecast to see about 7 inches of snow, potentially the most in nearly four years 🧊 Freezing rain is expected to make roads ext…
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Resolutions, better habits, and goals- In this Five Min Friday, we'll be going over my new year resolutions for 2024! With just a little over a week left until we dive into a brand new year, people are beginning to create lists with goals they want to achieve. As we prepare for the classic New Year, New Me posts to flood social media, let's take a …
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Today on Neural Newscast: the US confirms strikes on Islamic State-linked militant camps in north-western Nigeria, as officials in Abuja describe a jointly planned operation based on Nigerian intelligence. 🛩️ US strikes targeted camps in Sokoto state near the border with Niger, the US military says 📍 Nigerian officials say the action was coordinate…
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Today on Neural Newscast: a new report claims SpaceX is buying a striking number of Tesla Cybertrucks, raising questions about demand, optics, and how companies count momentum at the end of the year. 🚚 SpaceX reportedly purchased over 1,000 Cybertrucks, with talk the number could reach 2,000 📉 Cybertruck registrations in the US reportedly fell shar…
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OpenAI is introducing a new year-end recap called Your Year with ChatGPT, designed to show users a snapshot of how they interacted with ChatGPT over the past year. The feature mirrors the familiar “Wrapped” format, turning everyday AI use into a shareable, personalized summary. 📊 What the recap includes and why OpenAI is offering it 🔒 What it sugge…
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In this solo episode, gerontologist Zora Benhamou reflects on what actually moved the needle this year, both in science and in her own body, practice, community and learning. A grounded, honest year-in-review on menopause, bone health, HRT, screening, muscle, recovery, and why swinging back to the middle changed everything for me in 2025 after 104 …
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You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating — if you’re like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young, attractive women are NOT going to be very interes…
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New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO’s top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more! This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including: ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️A…
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In this episode of Neural Newscast, we trace how Christmas evolved from ancient mid-winter rituals into a Christian feast day and then into a sprawling medieval season marked by sanctioned misrule and social inversion. We examine why December 25 took hold in the West, how older symbols persisted, and what these shifts reveal about power, community,…
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This week on Neural Newscast, we break down the dramatic weather split shaping Christmas travel: record mountain snowfall in the West and a rare winter heatwave across much of the rest of the country. ❄️ Western mountain corridors face feet of snow and near-zero visibility risks 🔥 Central and Eastern states see temperatures 20 to 30 degrees above n…
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Stereo Current is back with a heritage-grade headline: France has officially added French electronic music to its national Intangible Cultural Heritage list, tracing the line from early electronic instrumentation to the French Touch era. 🎛️ The Needle Drop: French electronic music gets formal cultural recognition 🪩 Deep Cuts: Macron’s French Touch …
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In this episode of the Innovators and Investors Podcast, host Kristian Marquez interviews David Cross, a venture partner at Rain Capital. David discusses his journey into venture capital, the importance of cybersecurity, the influence of AI on the industry, and key factors in evaluating startups. David emphasizes the need for passion in founders, t…
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Samsung is pushing foldables in two directions at once: a more experimental tri-fold design that aims for a larger tablet-like canvas, and an updated Z Fold 7 that focuses on polish and practicality. In today’s episode, we break down how they differ based on hands-on impressions and what these choices signal about where foldables are headed. 📱 What…
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Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle the concept of the "Ambitious Procrastinator"—having big dreams but being paralyzed by self-doubt—and why perfectionism actually distances us from others rather than connecting us. Petra shares her po…
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Today on Neural Newscast: a report says OpenAI is becoming more selective about publishing research that could make AI look economically harmful, prompting at least two resignations from its economics research team. 🧾 Why an OpenAI researcher said the team was starting to feel like a propaganda arm 🏢 How OpenAI’s shift from open research roots to a…
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Neural Newscast — Episode Notes Holiday ads are supposed to feel warm, human, and weirdly specific—like they remember you. This episode looks at a recent critique making the rounds: AI holiday ads from big brands like McDonald’s and Coca-Cola that many viewers felt were… well, soulless. We talk about what went wrong, why people noticed instantly, a…
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Hinge is testing AI-powered prompt suggestions designed to help you skip the “hey” and start with something more engaging. In this episode of Neural Newscast, Tessa and Julia break down what the feature does, why it’s arriving now, and how it could reshape first impressions. 🤖 What Hinge’s AI prompts are actually doing (and what they’re not) 💬 How …
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OpenAI CEO Sam Altman argues that the most transformative AI capability may be persistent memory: systems that remember your preferences and past conversations over long periods, reducing repetition and enabling deeper personalization. 🧠 Why “infinite memory” could matter more than better reasoning 🗂️ What ChatGPT’s Memory feature is designed to do…
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US senators are turning up the pressure on DJI drone use by shifting attention to American contractors operating drones on sensitive government sites. In new letters, lawmakers are asking major firms for detailed, project-by-project disclosures about what drones they use, where they fly them, and how the data is handled. 📄 Senators Maggie Hassan an…
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Brown University has placed its police chief on leave following a deadly mass shooting on campus, as the university and federal officials begin separate reviews of safety and response procedures. 🔎 Brown President Christina Paxson says the move is part of a standard review of campus safety after the attack. 🚓 Police leadership is under scrutiny ami…
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The holiday season is here, and it's the perfect time to start planning your next travel adventure! This festive episode is the first of a two-part series in which I share MY top travel picks for 2026. I offer inspiration for every type of traveler, from architecture enthusiasts to culinary adventurers. Whether you're seeking spiritual journeys or …
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The male aesthetic market is growing, so we spoke to the expert to find out how to get them in your med spa’s door. This week, AmSpa founder Alex R. Thiersch, JD, sits down with Terrence Keaney, MD, board-certified dermatologist, co-founder of SkinDC, and clinical associate professor at George Washington University, to explore what drives men into …
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Thank you to our sponsors: BodyHealth - Use the code LYON 20 to get 20% off your first order bodyhealth.co…
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674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or le…
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December can feel like a pressure cooker: end-of-year exhaustion, disrupted routines, family dynamics, more alcohol, and less sleep. Add perimenopause or postmenopause, and cravings spike while motivation vanishes. In today's episode I share a calmer path that doesn’t demand perfection or push you into another punishing reset. Instead, I reframe De…
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Are you taking a bone supplement to improve your DEXA bone density score? Did you hear that strontium, a molecule found in some bone supplements, may increase risk of heart attack and blood clotting? I did! And that freaked me out. So, what did I do? Contacted my bone doctor bestie Dr. Doug Lucas to sort this all out. Dr Doug Lucas is a leading ost…
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Our guest, Dr. Fawad Mian shares his own story that changed not only changed his health but changed the way he practices medicine. I'm Dr. Fawad Mian, and I specialize in regenerative medicine and non-surgical pain relief for active adults who refuse to accept pain, pills, or surgery as their only option. With a foundation in neurology and integrat…
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An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question, "Why would a good God allow bad things to happen to good people?" 9:03 How can men come faster during sex? 32:18 Does Piracetam increase sex drive? 33:16 H…
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Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communicati…
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Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we break down the nuances of dietary fats and how different carb vs fat ratios can impact bodybuilders. We talk through balancing macronutrients, with a focus on how carbohydrates can support training performance. We also explore strategies for s…
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I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence, BUT when they discontinued the use of the Smart Drug, there was an unmistakable deficit in their cognitive abilities. 10…
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On this week's Five Minute Friday, I give you some of my best tips for dry winter skin. Even in Southern California, it isn't uncommon to experience dry skin in the colder months. Cold weather often causes symptoms like itchiness, redness, bumps, and rough patches. I love incorporating moisturizing creams and serums along with scrubs and gentle cle…
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What if your strongest years came after 70? If you're sitting around thinking my best years are over and it's all downhill from here, then this episode is for you. Ginny MacColl is the oldest woman ever to compete on American Ninja Warrior at age 71. She proves that it's never too late to start strength training, rebuild bone density, or completely…
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Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best kind of shoes to wear, and how crucial footwear is in enhancing movement…
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In this episode of the Innovators and Investors podcast, host Kristian Marquez interviews Scott Garber, managing partner of Early Light Ventures. Scott shares his unconventional journey to venture capital, emphasizing his focus on backing hungry first-time founders in second-tier cities. He discusses the importance of founder tenacity, the nuances …
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What's it like living with Erectile Dysfunction? We know it can be an isolating experience, filled with questions and uncertainty. And so does Andy Barham, who shares his personal, real-life journey with ED. Andy takes us through when he received his initial diagnosis and the emotional impact it had on his life and relationship. The various treatme…
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AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won’t harm people…before it’s too late. Professor Yoshua Bengio is a Computer Science Professor at the Université de Montréal and one of the 3 original Godfathers of AI. He is the most-cited scientist in the wo…
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In this Biohacking and Lifehacking Q&A podcast, I address these questions... Why do you show your face on the internet? Getting Nootropics in Australia? Piracetam for TBI? Can I dilute Semax in water? Frying with grape seed or coconut oil? Inositol for bipolar depression? Adrafinil for IDIOTPATHIC HYPERSOMNIA? Read 📑 Everything mentioned here https…
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Adding longevity services doesn’t have to mean massive overhead. In this episode, AmSpa founder Alex R. Thiersch, JD, talks with Jaclyn Kawwas, Head of Commercial at Peak Health, about how her team built a platform that makes launching or expanding longevity medicine simple and profitable for aesthetic practices. Learn how Peak combines personalize…
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