Broncos fan living in Kansas City. Joined frequently by 2 Chiefs’ fans and many other special guests. We talk Broncos, Chiefs, the AFC West, as well as general coverage of the league. Come for laughs and hot takes; stay for the solid and (mostly) unbiased coverage of these teams.
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...
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In the game of life, maintaining a healthy lifestyle and nurturing meaningful connections with family can be among the most formidable challenges we face. Yet, for many professional athletes, fostering both has proven to be a triumphant recipe for success. On Heart of the Game, host Jon Frankel (HBO Real Sports) sits down with some of the biggest families in sports - legends, current superstars and the up & coming playmakers - to get inside what’s really making them tick. What roles have the ...
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Food, Light, and Fighting Cancer: Logan Duvall’s Wake-Up Call
52:56
52:56
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52:56Lisa Fischer reconnects with longtime friend Logan Duvall—host of the Sowing Prosperity podcast and founder of Me and McGee Market—for a passionate and eye-opening conversation on holistic health, sunlight, clean food, and the unconventional road his family took after his young son’s stage 4 cancer diagnosis. From questioning medical norms to expos…
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Beyond Medicine: Dr. Katie Deming on Healing with Intuition and Energy
49:27
49:27
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49:27In this enlightening episode of The Lisa Fischer Said Podcast, Lisa welcomes radiation oncologist and energy medicine practitioner Dr. Katie Deming. Together, they explore how Western medicine and holistic practices can coexist to support true healing. Dr. Deming shares her personal journey from science-based skepticism to embracing intuition, ener…
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Metabolic Freedom: Ditching Seed Oils, Healing Hormones & Rethinking Fasting with Ben Azadi
51:12
51:12
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51:12In this jam-packed episode, Lisa Fischer welcomes back health coach and Keto Kamp founder Ben Azadi to talk about his new book Metabolic Freedom. They dive into why our healthcare system is broken, how seed oils are silently wrecking your health, the real science behind fasting (especially for women), and why calories aren't the whole story. Plus, …
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Life After Sugar: A Sweet Tooth’s Journey to Food Freedom
52:36
52:36
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52:36Lisa Fischer sits down with Netta Gorman, host of the Life After Sugar podcast, to uncover the powerful story of how Netta—a self-proclaimed chocoholic—gave up sugar, flour, and sweeteners for good. What started as a two-week experiment to help with digestion became a life-changing transformation that brought better health, emotional stability, and…
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Prehab Power: How to Prep Your Body for Surgery with Dr. Rebecca Knackstedt
57:05
57:05
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57:05In this insightful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Rebecca Knackstedt—MD, PhD, board-certified plastic and reconstructive surgeon—to unpack the often-overlooked secrets to successful surgery: nutrition, muscle building, and lifestyle prep. They dive into the groundbreaking concept of prehabilitation, the shocking g…
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Menopause, Minerals & Mindset: A Holistic Approach with Lara Frendjian
49:10
49:10
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49:10Lisa Fischer sits down with Registered Holistic Nutritionist and Life Coach Lara Frendjian to explore the often-overlooked complexities of menopause and perimenopause. They discuss how stress impacts hormonal balance, the crucial role of minerals and organ meats in nutrition, and why traditional medical advice may fall short. From iron metabolism a…
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Unlocking Optimal Health: Functional Nutrition with April Miller
51:10
51:10
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51:10In this episode of The Lisa Fischer Said Podcast, Lisa sits down with April Miller, Founder of Restore Health Lab and a Board Certified Functional Nutritional Therapy Practitioner. April shares her insights on functional nutrition, how food can be used as medicine, and practical steps to restore health from the inside out. Tune in as they discuss h…
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The Healing Power of Sound & Mushrooms: A Journey with Sound Extractions
56:59
56:59
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56:59Lisa Fischer sits down with Drew Lupkey and Garrett Collums, the founders of Sound Extractions, to explore the fascinating intersection of sound wave frequency and botanical healing. They share their personal journeys through trauma, addiction, and recovery, revealing how functional mushrooms and innovative extraction methods are transforming menta…
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Breaking the Diet Rules: The Truth About Functional Nutrition with Michelle Shapiro
53:31
53:31
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53:31Lisa Fischer sits down with holistic registered dietitian Michelle Shapiro for a no-holds-barred conversation about functional nutrition, the pitfalls of conventional dietetics, and why the healthcare system is failing people with chronic illness. Michelle shares her personal journey with rapid weight loss, anxiety, and the power of questioning mai…
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Gut Check: The Truth About Poop, Thyroid Health, and Functional Medicine with Liz Roman
50:49
50:49
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50:49In this episode of Lisa Fischer Said, Lisa sits down with Liz Roman, co-founder of Fit Mom Life and a functional medicine expert, to dive deep into gut health, thyroid issues, and why your poop holds the key to your well-being. Liz shares her personal journey of overcoming chronic constipation, Hashimoto’s, and weight struggles—shattering myths abo…
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Parenting Strong-Willed Kids: Control Less, Connect More with Kirk Martin
48:45
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48:45Parenting isn’t for the faint of heart—especially when raising strong-willed kids! In this episode, Lisa Fischer sits down with Celebrate Calm founder Kirk Martin to unpack the challenges of parenting independent-minded children. They explore why curiosity beats control, how modeling values shapes character, and why letting kids develop their own b…
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Fighting Cancer on Your Terms: Owen Hemsath’s Journey of Healing and Hope
58:45
58:45
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58:45In this powerful episode, Lisa Fischer sits down with cancer fighter Owen Hemsath to discuss his personal battle with cancer and the unconventional approaches that transformed his healing journey. Owen shares his insights on fasting during chemotherapy, the role of trauma and parasites in cancer, and the need for accountability in cancer care. He c…
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Rethinking Medicine: Functional Health, Medical Freedom, and Personalized Wellness with Dr. Jeff Barke
47:19
47:19
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47:19Lisa Fischer sits down with Dr. Jeff Barke to discuss his evolution from conventional medicine to a functional and holistic approach. They explore the importance of medical freedom, immune-boosting nutrition, natural remedies, and alternative breast health screenings. The conversation also delves into the role of Ozempic, peptides, and intermittent…
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Laughing, Cooking, and Thriving: Anna Vocino on Comedy, Cuisine, and Resilience
53:51
53:51
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53:51Lisa Fischer welcomes comic, cookbook author, and culinary tastemaker Anna Vocino for a lively conversation about the intersection of humor, food, and health. They dive into Anna’s journey as a Renaissance woman, the art of improv, and the challenges of navigating autoimmune conditions. From gluten-free living to the myths of meat consumption, they…
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Iodine, Detox & Holistic Healing with Sara Banta
50:35
50:35
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50:35Lisa Fischer sits down with supplement expert Sara Banta to explore the transformative power of holistic health. Sara shares her personal journey of overcoming chronic illness and her son's battle with leukemia, shedding light on the critical role of iodine in cellular health, hormone balance, and detoxification. They also discuss the importance of…
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Breaking the Cycle: Addiction, Recovery, and Family Healing with Lindsay Barclay
57:39
57:39
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57:39Lisa Fischer and interventionist Lindsay Barclay explore addiction, recovery, and the vital role of family in healing. Lindsay shares her personal journey, insights on fentanyl, detox, and the impact of family dynamics, plus details on a new program supporting families through recovery. WEBSITE: https://www.edenintervention.com/ EPISODE SPONSOR: ht…
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Breaking Down Diet Myths: Lisa Fischer & Vinnie Torich on Health, Fasting, and Finding Wellness
48:28
48:28
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48:28In this episode, Lisa Fischer chats with lifestyle advocate Vinnie Torich about his journey toward a no sugar, no grains lifestyle. Vinnie shares his expertise in exercise physiology and nutrition, discusses diet trends, and emphasizes the importance of fasting and proper nutrition for health and athletic performance. He opens up about his personal…
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Thyroid Truths: Navigating Health and Wellness with Dr. Amie Hornaman
50:12
50:12
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50:12In this conversation, Lisa Fischer and Dr. Amie Hornaman discuss the complexities of thyroid health, including personal experiences with thyroid disease, the importance of proper testing, medication management, and the impact of thyroid function on weight and overall health. They emphasize the need for awareness and advocacy for thyroid health, par…
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Lisa Talks to the CGM guru, Dr. Paul Kolodzik
46:24
46:24
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46:24Lisa talks to author and medical doctor Dr. Paul Kolodzik about the use of continuous glucose monitors. WEBSITE: https://www.cgm-doctor.com/ FACEBOOK: https://www.facebook.com/CGMdoctor INSTAGRAM: https://www.instagram.com/cgmdoctor/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fisc…
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Lisa Talks Cancer Nutrition with Megan Bernard, ND
50:05
50:05
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50:05Lisa and cancer warrior Beth Layton talk to Dr. Megan Bernard, a naturopathic doctor, about nutrition therapies for cancer patients. WEBSITE: https://flourishaftercancer.com/ FACEBOOK: https://www.facebook.com/MeganBernardND/ INSTAGRAM: https://www.instagram.com/meganbernardnd/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: h…
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Lisa Talks to Dr. Ben Edwards host of You’re the Cure podcast
53:17
53:17
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53:17Lisa talks to a small country doc who is making a difference in his patients’ lives with the truth of medical care. WEBSITE: https://veritaswellnessmember.com/ FACEBOOK: https://www.facebook.com/profile.php?id=100087107508809 INSTAGRAM: https://www.instagram.com/drbenedwards/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://…
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Lisa Talks Intermittent Fasting with Laurie Lewis
1:01:49
1:01:49
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1:01:49Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com. LAURIE’S WEBSITE: https://fastforwardwellness.com/ FACEBOOK: https://www.facebook.com/FastForwardWellness INSTAGRAM: https://www.instagram.com/fast_forward_wellness/ …
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Lisa Talks to Two Inspiring Content Creators
57:49
57:49
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57:49Lisa talks to Lora McLaughlin Peterson @lorafied and @positivelycathy, two women are providing great content on social media. LORA’S WEBSITE: https://lorafied.com/ LORA’S FACEBOOK: https://www.facebook.com/LORAfied LORA’S INSTAGRAM: https://www.instagram.com/lorafied/ CATHY’S INSTAGRAM: https://www.instagram.com/positivelycathy/ EPISODE SPONSOR: ht…
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Lisa Talks to Light Expert Carrie Bennett
51:40
51:40
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51:40Lisa talks to light expert Carrie Bennett of Carriebwellness.com and why you should be wearing those silly orange lenses the minute the sun sets every day and so much more. WEBSITE: https://www.carriebwellness.com/ INSTAGRAM: https://www.instagram.com/carriebwellness/ YOUTUBE: https://www.youtube.com/@carriebwellness PODCAST: https://open.spotify.c…
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Lisa & Natalie Sanderson Jones Talk About What They’re Watching
56:21
56:21
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56:21Lisa sits down with Natalie Sanderson Jones to discuss all of the crazy and not so crazy things they are watching this fall. Follow Natalie and Put Your Books Down on social media: Put Your Books Down Podcast: https://podcasts.apple.com/us/podcast/put-your-books-down/id1630463592 Facebook: https://www.facebook.com/putyourbooksdown Instagram: https:…
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Lisa Talks About Clearing the Toxins with Dr. Kourtney Chichilitti
50:30
50:30
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50:30Lisa talks to a former pharmacist who is helping folks clear the toxins and overcome anxiety, depression, endometriosis and so much more. WEBSITE: https://wellness-solutions.co/ INSTAGRAM: https://www.instagram.com/drkourtneychichilitti/ FACEBOOK: https://www.facebook.com/kourtney.chichilitti EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPI…
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Lisa Talks to Nature Wants Us to Be Fat author, Dr. Rick Johnson
51:39
51:39
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51:39Lisa talks to medical doctor and professor Dr. Richard Johnson on how Nature Wants Us to Be Fat. It begins and ends with sugar. BOOK: Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It https://amzn.to/4hCoBah WEBSITE: https://drrichardjohnson.com/ INSTAGRAM: https://www.instagram.com/…
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Lisa Talks to Weight Loss and Feeling Great with the Happy Healthy Guys
50:40
50:40
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50:40Lisa talks weight loss and living better with the Happy Healthy Guys, Drs. Rob and Randy in Dallas. WEBSITE: https://www.thehappyhealthylife.com/ INSTAGRAM: https://www.instagram.com/theh2life/ FACEBOOK: https://www.facebook.com/HappyHealthyDFW EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPI…
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Lisa Talks to a fasting expert, Dr. Midge Brown
44:23
44:23
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44:23Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn’t break the fast. It’s from the Yerba mate plant. PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge WEBSITE: https://feelgreatwithdrmidge.com/ INSTAGRAM: https://www.instagram.com/dr.midgemd/ EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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Lisa Talks Menopause with two menopause experts, Kristin Johnson and Maria Claps
58:27
58:27
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58:27If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you. WEBSITE: https://wiseandwell.me/ INSTAGRAM: https://www.instagram.com/wise_and_well_/ FACEBOOK: https://www.facebook.com/NourishandFlourishHealth EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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Lisa Talks about Root Cause with Dr. Francesca LeBlanc
50:55
50:55
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50:55What is the root cause of your illness? Dr. Francesca LeBlanc helps us with histamines, blocking EMFs and nutraceuticals. WEBSITE: https://labwellhealthcare.com/ INSTAGRAM: https://www.instagram.com/drfrancescaleblanc/ FACEBOOK: https://www.facebook.com/drfrancescaleblanc/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://ost…
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How to fight disease, slow aging and increase energy with Dr. Nayan Patel
47:54
47:54
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47:54Lisa talks to the author for the Glutathione Revolution Dr. Nayan Patel. Use LISA10 at checkout on Dr. Patel’s website: https://aurowellness.com/coupon/lisa10/. INSTAGRAM: https://www.instagram.com/aurowellness/ FACEBOOK: https://www.facebook.com/aurowellness EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.co…
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Lisa talks to a mid life exercise expert and what you need to know.
50:54
50:54
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50:54Lisa talks to a mid life exercise expert and what you need to know. Lisa talks to Lisa Lou Arendell of Lisa Lou Fitness about getting fit no matter your age. LIFT WEIGHTS, PEOPLE. And take your creatinine. WEBSITE: https://lisaloufitness.com/ INSTAGRAM: https://www.instagram.com/lisaloufitness/ FACEBOOK: https://www.facebook.com/lisa.arendell EPISO…
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Lisa Talks Autoimmune Help with the author of the T.I.G.E.R. Protocol book, Dr. Akil Palanisamy
45:27
45:27
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45:27Lisa talks to Dr. Akil Palanisamy, Harvard-trained physician, who is unlocking the mysteries of autoimmune disease with his unique protocol. WEBSITE: https://doctorakil.com/ INSTAGRAM: https://www.instagram.com/doctorakil/ FACEBOOK: https://www.facebook.com/akilesh.palanisamy/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https:/…
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Lisa talks to earthing and grounding expert Clint Ober and then talks to her daughter about grounding
54:59
54:59
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54:59How important is the ancient ritual of grounding for us to survive? The man behind the film Earthing: The Most Important Health Discovery Ever? Clint Ober is the guest. And then Lisa talks to her daughter, Anna Margaret Fischer Cowley, who’s a health coach and life coach and has been incorporating grounding for several years now. CLINT’S INSTAGRAM:…
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Lisa Talks Smoothies, Alcohol and NAFLD with Liver and Metabolic Health Specialist Dr. Supriya Joshi
44:36
44:36
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44:36Lisa talks to liver specialist Dr. Supriya Joshi about obesity, alcohol and diet with liver and metabolic health specialist Dr. Supriya Joshi. WEBSITE: https://www.liverhealthclinic.com/ INSTAGRAM: https://www.instagram.com/liverhealthmd/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa…
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Lisa Talks to Naturopathic Doctor, Dr. Dan Sullivan
52:44
52:44
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52:44ADHD got you down? Need help with managing it? Dr. Sullivan has tips for this and just living your best life. WEBSITE: https://oasishealthandmedicine.com/ INSTAGRAM: https://www.instagram.com/dr.dansullivan/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com L…
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Lisa Talks Longer Fasting with Dr. Alan Goldhamer
51:41
51:41
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51:41Can Fasting Save Your Life? That’s the title of the book by Dr. Alan Goldhamer, founder of TrueNorth Health Center in Santa Rosa, California. More than 25,000 people have been through his program and thousands upon thousands have reversed cancer, type 2 diabetes, autoimmune conditions and so much more. WEBSITE: https://www.healthpromoting.com/ EPIS…
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You Deserve to Feel Amazing All Month Long with Leah Brueggemann
50:51
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50:51Lisa talks to certified functional diagnostic nutritional practitioner Leah Brueggemann on why you deserve to feel amazing all month long. WEBSITE: https://www.leahbrueggemann.com/ PODCAST: https://www.leahbrueggemann.com/podcast INSTAGRAM: https://www.instagram.com/leah_brueg EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: ht…
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Lisa Talks Cortisol with Dr. Anthony Martin
51:08
51:08
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51:08What does chronic high cortisol do to you? Well, it can practically kill you if you aren’t careful. Dr. Anthony Martin, a Ph. D. in clinical nutrition and chiropractor in Canada has plenty to share on the topic. WEBSITE: https://martinclinic.com/en-us EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’…
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Lisa Talks to Phil’s My Pharmacist from TikTok and Instagram
50:34
50:34
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50:34Lisa talks to Phil Cowley of Phil’s My Pharmacist fame as he gives practical advice for many common ailments and yes, weight loss is addressed. WEBSITE: https://philsmypharmacist.com/ TIKTOK: https://www.tiktok.com/@philsmypharmacist INSTAGRAM: https://www.instagram.com/philsmypharmacist/ FACEBOOK: https://www.facebook.com/philsmypharmacist/ EPISOD…
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Ladies, toss your bras! Listen what research has to say about it.
53:55
53:55
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53:55Lisa talks to medical anthropologist Sydney Ross Singer who presents the science behind women in cultures who don’t wear bras as opposed to those who do. It reduces your breast cancer risk. RESOURCES: https://brafreestudy.org/ https://brasandbreastcancer.org/ https://independentresearcher.academia.edu/SydneyRossSinger https://www.amazon.com/Dressed…
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Lisa Talks to Functional Medicine provider Dr. Austin Lake
51:46
51:46
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51:46Lisa talks conspiracy theories concerning your health with functional medicine provider Dr. Austin Lake. WEBSITE: https://theactivelifeprogram.com/ INSTAGRAM: https://www.instagram.com/dr.austin.lake FACEBOOK: https://www.facebook.com/Dr.austin.lake YOUTUBE: https://www.youtube.com/channel/UC8d-M8Ma-wxvgEQnnRi-ang EPISODE SPONSOR: https://www.ralst…
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Lisa Talks Managing Cortisol with Dana Lewis
52:25
52:25
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52:25Lisa talks about the hormone cortisol and stress resilience with @Msdanalewis who’s known as “your widow friend sharing simple tips for supporting your stress hormone.” WEBSITE: https://danalewis.com/ FACEBOOK: https://www.facebook.com/dana.lewis.180 INSTAGRAM: https://www.instagram.com/msdanalewis/ PODCAST: “Stop Faking Fine” https://podcasts.appl…
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Lisa Talks to Flipping 50 host, Debra Atkinson
49:35
49:35
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49:35How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…
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Why You Need More Sun with Sunlight Expert Dr. Alexis Cowan
53:33
53:33
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53:33How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…
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Lisa Talks to Wellness Physician Dr. Leland Stillman
50:13
50:13
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50:13From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…
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Lisa talks to functional nutritionist, Risa Groux.
50:34
50:34
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50:34Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…
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Lisa Talks to Sally K. Norton about Toxic Superfoods
51:49
51:49
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51:49Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…
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Lisa Talks to Insulin Resistance and Weight Loss Expert Dr. Morgan Nolte
51:46
51:46
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51:46Want to reverse or prevent insulin resistance? Dr. Morgan Nolte can help. WEBSITE: https://www.zivli.com/ INSTAGRAM: https://www.instagram.com/drmorgannolte/ FACEBOOK: https://www.facebook.com/drmorgannolte EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://marlsgate.com EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINK…
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