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Lizzy Palmer Podcasts

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Barnyard Language

Caite Palmer and Arlene Hunter

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Real talk about running farms and raising families. Whether your farm is a raised bed in your backyard or 10,000 acres and whether your family is in the planning stages or you've got 12 kids, we're glad you found us! No sales, no religious conversion, no drama. Just honest talk from two mamas who know what it's like when everyone is telling you to just get all your meals delivered and do all your shopping online, but your internet is too slow and you've got cows to feed.
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Hate Expectations

Lizzy Palmer and Nathan Beeler

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Good books are read For adaptations that blew. Come hear a discussion By the H.E. crew. Lizzy and Nate and the occasional guest dissect novels, novellas, short stories, plays, leaflets, cereal boxes -- anything that was later turned into a movie. They pillory plot differences, castigate casting choices, and revel in all that is right.
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Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and emp ...
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Basic Folk

The Bluegrass Situation

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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes and Lizzie No. We approach interviews with warmth, humor and insightful questions. Since 2018, this podcast has dignified under the radar roots musicians by providing a platform that they might not otherwise have. You’ll hear interviews from Three-time Grammy-winning guitar gods like Molly Tuttle, Haitian American folk legends like Leyla McCalla and deep feelers like songwriter John Hiatt. Basic Folk is dedica ...
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Save money, play games and hear money stories from famous faces on The Coupon King Podcast! Hosted by Jordon Cox, Britain’s Coupon King. Jordon, known nationwide for finding the best deals, welcomes a range of guests every fortnight to share their own experiences, funny stories, and their biggest ever bargains. With over a decade of experience and a following of nearly 250,000 across social media, Jordon has become a trusted voice on TV, radio, and online. Known for his approachable style an ...
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Legendary Massachusetts-born, California-based musician Peter Rowan is best known for his bluegrass roots. A practicing Buddhist, he did time in Bill Monroe's Blue Grass Boys as well as in the short-lived and epically important Old & In the Way with Jerry Garcia and David Grisman. However, his latest album 'Tales of the Free Mexican Airforce' celeb…
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In this episode, Dr. Erin Masur joins us to share her unique perspective as a veterinarian, sheep farmer, and adoptive parent. We dive into the science and heart behind raising livestock, the challenges and joys of fostering and adopting children, and the realities of balancing farm life with family. Erin opens up about building strong relationship…
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This episode is brought to you by ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedica…
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This time on Basic Folk, we are checking in with country singer-songwriter and Color Me Country radio host Rissi Palmer and Americana country artist Miko Marks. The two close friends both came up as Black women in country music in the early part of the 21st century where they experienced gatekeepers and discrimination in the industry, but undeniabl…
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This episode is brought to you by ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedica…
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Maya de Vitry, Ethan Jodziewicz, Joel Timmons, and Shelby Means are on Basic Folk today talking about their new collaborations. Maya produced both Shelby and Joel's debut solo albums this year; Joel and Ethan play in Maya's band; and the two couples (Joel & Shelby are married and Ethan & Maya are partners) are all very close friends. They met in Na…
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This episode is brought to you by our partner, ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. Th…
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Bob Dylan once called Paul Brady a "secret hero" and meant it as a compliment. The Irish songwriting legend has not been bothered by the fact that his profile has not risen as high as some of his peers. Starting off in the world of traditional Irish music, Brady spent time in the hugely influential Irish group Planxty until they disbanded in 1975. …
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This episode is brought to you by our partner ChopLocal University In this engaging conversation, Lizzie Thompson shares her experiences as a sheep farmer in Scotland, discussing her unique approach to lambing, the challenges of managing a large flock, and the competitive world of sheep shearing. She also reflects on the importance of networking in…
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Originally from northern Minnesota, Joe K. Walsh grew up in Duluth and became enthralled with the mandolin (his primary focus, currently) after hearing the first David Grisman Quintet record. His dad got the young Joe his own mando. He ended up getting very serious about the instrument and found himself studying at Berklee College of Music in Bosto…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
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Olive Klug and I (Cindy) recorded this interview in my closet while they were in Portland, Maine to play a show. They stayed along with their band Cori, Haley, and Payton and it was a real pleasure to be around them for a few days. You can tell that Olive is at their best around their band and it is a true collaboration on stage. Shoutout to the wh…
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This episode is brought to you by our partner, ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. Th…
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New bestie Gina Chavez speaks about her journey in music, her deep love for connecting with people, and the influence of her mixed cultural background on Basic Folk. Her parents are of Mexican and Swiss-German descent. Her father, although second generation Mexican-American, was not raised with Spanish language or any Mexican culture. Gina discusse…
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We at Hate Expectations love when our friends bring episode ideas to us. Indeed, when our many time returning guest, Jane Hutchins, suggested The African Queen, we leapt at the chance to plunge into the classic C.S. Forester novel (1935) and its beloved John Huston directed film (1951). Who could resist nautical adventure through the heart of the j…
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This episode is brought to you by our partner ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. The…
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You may recognize the voice, face, and vibe of wonderful human being Tony Kamel from his acclaimed bluegrass group, Wood & Wire. But Tony is on Basic Folk today to talk about his wonderful solo albums, including his latest, 'We're All Gonna Live.' The album, which just came out, is a realist-optimist's guide to navigating a complex and often heartb…
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On this episode of Basic Folk, Kora Feder talks about her new album, 'Some Kind of Truth,' as well as reflecting on the incredible changes and growth she's experienced since we last spoke in February 2020. One of the impacts of the pandemic on her music career was the necessity of exploring other artistic ventures like crafting hats and lino-cuttin…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
In recent years, Tami Neilson has been learning to carry both great joy and great sorrow simultaneously. The New Zealand-based, Canada-born powerhouse's new album, 'Neon Cowgirl,' is named after the towering electric figure on a sign that's overlooked Broadway in Nashville, watching over Tami's career since she was 16 years old. The songs were born…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
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(Editor’s Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. This is our last Reissue for now, so please enjoy! This episode featuring separate interviews with The Indi…
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This episode is brought to you by our partner ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. The…
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(Editor’s Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy! This episode featuring Lizzie No interviewing Joy Oladokun, was originally posted on February 24, 20…
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(Editor's Note: Oh, WOW! A bonus, surprise episode with Watchhouse? Yes! And it is a treat. We are pleased to have Jacob Sharp of Mipso as our guest host in conversation with his friends Andrew Marlin and Emily Franz of Watchhouse, talking about their new studio album, 'Rituals.' The record was co-produced with Ryan Gustafson of The Dead Tongues. T…
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This episode is brought to you by our partner, ChopLocal University. Summary In this conversation, Kiah Twisselman-Burchett shares her journey of urban farming and becoming a motivational speaker. She discusses the challenges and joys of motherhood, the importance of vulnerability in her speaking career, and how personal branding can reflect one's …
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy! This episode featuring Cindy Howes interviewing Chris Thile was originally posted on September 9, 2021 aft…
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This episode is brought to you by our partner, ChopLocal University. About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. T…
  continue reading
 
(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. This episode featuring Lizzie No interviewing Dar Williams originally posted on October 14, 2021. Enjoy!) Dar Williams…
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This episode is brought to you by our partner, ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. Th…
  continue reading
 
(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy!) This episode featuring Cindy Howes interviewing John Hiatt originally posted on August 5, 2021. In 2021, …
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This episode is brought to you by our partner ChopLocal & ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms n…
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy!) Listening back, I feel like this 2018 interview with Anaïs Mitchell holds up. Originally published on Jan…
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This episode is brought to you by our partner ChopLocal and ChopLocal University About ChopLocal and ChopLocal University Meat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in. Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms…
  continue reading
 
Circles have played a huge role in fiddler and singer Morgan Toney's life thus far: from drum circles, to talking circles, to the Earth itself (a circle!). In our Basic Folk conversation, Morgan talks about his L'nu (also known as Mi'kmaq) heritage and growing up on what's now called Cape Breton, Nova Scotia, where his ancestors have lived since ti…
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This episode is brought to you by our partner, ChopLocal and ChopLocal University. In this engaging conversation, Emily Reuschel shares her journey of personal growth, motherhood, and her work in empowering women in rural communities. The discussion touches on the challenges of parenting, the importance of community, and the journey of self-discove…
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Kris Delmhorst is not a good sleeper. The Western Massachusetts songwriter is usually awake from 2 or 3 am to about 4 or 5am. Sometimes it feels nice and floaty, but other times she is wide awake worrying about anything her brain can get a hold of. This is similar to a feeling with which she ended her tenth record, 'Ghosts in the Garden,' with the …
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This episode is brought to you by our partner, ChopLocal University In this conversation, Brooke Clay-Taylor shares her journey of growth, both personally and professionally. From nurturing her family and flowers to navigating the complexities of motherhood while battling cancer, she discusses her agricultural roots and her career in consulting for…
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Sara Watkins joins Basic Folk to talk about 'Wild and Clear and Blue,' the new album from I'm With Her, her band with Sarah Jarosz and Aoife O'Donovan. The new LP was inspired by looking back on your life in order to move forward, with a very witchy manner of speaking that encompasses the ancient, mysterious, and spiritual. Sara shares insights int…
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This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University In this conversation, Katie Olthoff shares her experiences as a turkey farmer and the operations of her farm in Iowa. She discusses the logistics of raising turkeys, the importance of biosecurity, and the impact of avian influenza on the industry. Katie a…
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Mary Gauthier and Jaimee Harris talk to Lizzie and Cindy for Basic Folk on-board the Cayamo cruise in front of a live audience. We get down to business in addressing NICE things by asking Mary what kind of shoes she's wearing – as she has a reputation for enjoying the good stuff, especially on her feet. After that, we asked and Jaimee Harris enthus…
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This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University In this conversation, Karen Versloot shares her journey as a dairy farmer in New Brunswick, discussing the unique challenges and experiences she has faced, including a devastating barn fire and the loss of her husband. She emphasizes the importance of com…
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The dynamic songwriter and multi-instrumentalist Susan Werner talks to us onboard the Cayamo cruise, which she describes as a "paid vacation." Reflecting on her upbringing on a working farm, Susan discusses the hard work that shaped her, but also how she’s learning to embrace rest and relaxation. With humor and insight, she navigates the balance be…
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Can You Pour a Perfect Pint on a Budget? What’s it really like running a pub in the middle of nowhere? Is it possible to drink (and dine) well without spending a fortune? Jordon grabs a seat at the bar with Britain's most beloved bartender, First Dates star and publican Merlin Griffiths, to talk all things booze, bargains, and business. What You’ll…
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This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University Shannon Torgerson and Kayla Sarvis, also known as the O Sheep Shit ladies, discuss their experiences as sheep farmers and the challenges they face. They talk about the different breeds of sheep, their farming backgrounds, and the inspiration behind starti…
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Originally from the village of Mutungo, Uganda (near the country's capital of Kampala), Jon Muq's journey to his current life of touring with an Austin, Texas home-base has been unconventional. Onboard the Cayamo cruise earlier this year, we talked to Jon about his childhood experiences, including fetching water with friends and "We Are the World,"…
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This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University Sean Short, the owner of Blooming Health Farms, shares his experience running an aquaponic chicken farm and utilizing hydroponics. He discusses the scale and physical space required for his operation, as well as the measures taken to protect his chickens …
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Basic Folk is making trouble at sea with Ani DiFranco and Carsie Blanton! Hosts Lizzie and Cindy had the opportunity to speak with the two like-minded radical songwriters aboard the 2025 edition of Cayamo, a roots music cruise. Our conversation kicks off with Ani sharing her transformative experience performing as Persephone in the Broadway show 'H…
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This episode is brought to you by our partners, Blooming Health Farms and ChopLocal University In this conversation, Adrienne Helder shares her journey as a dairy farmer in New Brunswick, discussing her experiences with crop scouting, the complexities of the dairy quota system, and the challenges of transitioning from Ontario to New Brunswick. She …
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