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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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The quality of our relationships reflects the quality of our lives. As human beings, we are created to relate to others in healthy ways. Empathy allows us to understand one another's emotions, needs, wants and desires, which allows for a sense of human connectedness. In the best of relationships, emotions, triggers, needs, wants and desires are honored by all parties. However, when we are dealing with those with high narcissistic traits, we often discover a lack of boundaries, tremendous emo ...
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Call of the Father is intended to encourage men to open their heart space in order to heal and grow into full acceptance of themselves. As we learn accountability for our belief systems we also become more loving, accepting, compassionate and desirable as fathers, friends, leaders and lovers. This podcast features raw, authentic conversations and stories about a journey of Personal Growth.
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Rise Up! The Baker Podcast with Mark Dyck

Mark Dyck: Baker and lover of bakeries

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The Rise Up! Podcast is a celebration of bakers, the bakeries they created and the people they serve. Join Mark Dyck as he talks with bakers and bakery owners from across North America and around the world. Hear about their struggles and triumphs and learn about the satisfaction that feeding a community can provide.
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The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…
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The Grateful Dead Hour with Leo Schumaker June 2, 2025. Here is my music radio show The Grateful Dead Hour from June 2, 2025. The music includes The Grateful Dead, Phish, Country Joe and The Fish, North Mississippi All Stars, Ray Charles, The Paul Butterfield Blues Band and more. Just click on the picture/link and enjoy.…
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The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…
  continue reading
 
In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
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In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
  continue reading
 
Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…
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Socrates once said,“The secret of change is to focus all of your energy not on fighting the old, but building the new.” If you've ever wondered how long it might take you to heal from narcissistic abuse, emotional neglect, codependency, or even addiction issues, you're in the right place. When emotionally, financially, and spiritually abused, the a…
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Send us a text In this episode I discuss the down days of healing and breaking cycles of generational trauma. You just don’t get everything right every day and that’s okay! Trying to parent your kids while reparenting your own inner child is a tough job. Just be open and vulnerable with your kids and they will appreciate that.…
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In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves …
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In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves …
  continue reading
 
In this episode, we’re breaking down the subtle but dangerous ways narcissists use coercive control in conversations to manipulate, destabilize, and maintain dominance over others. If you’ve ever walked away from a conversation feeling mentally foggy, emotionally drained, or questioning your own thoughts, you may have been subjected to narcissistic…
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In this episode, we’re breaking down the subtle but dangerous ways narcissists use coercive control in conversations to manipulate, destabilize, and maintain dominance over others. If you’ve ever walked away from a conversation feeling mentally foggy, emotionally drained, or questioning your own thoughts, you may have been subjected to narcissistic…
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Send us a text In this episode I discuss finding a healing path that you resonate with and doing the hard work. For me Lisa A Romano’s Conscious Healing Academy helped me achieve major breakthroughs in my healing journey. I will share 3 paradigm shifts I experienced, 1 from each course.By Manly
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If you love a narcissist and you're here listening to this podcast, chances are you are learning to understand that you are not viewed healthily and that perhaps the person you are dealing with perceives you through a skewed lens. Maybe you're realizing that it's not you and there is nothing you can do to please a narcissist, although God knows you…
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If you love a narcissist and you're here listening to this podcast, chances are you are learning to understand that you are not viewed healthily and that perhaps the person you are dealing with perceives you through a skewed lens. Maybe you're realizing that it's not you and there is nothing you can do to please a narcissist, although God knows you…
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Send us a text In this episode we talk about how difficult it can be to learn to set and enforce boundaries when you have codependent traits. As you do this, it gets easier and it teaches people to respect you, which is actually what you hoped to get by not putting up boundaries.By Manly
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How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach…
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How often do you look within and hear yourself asking the only questions that have any real potential to change your life, such as, "Who am I?, or "Why do I feel not good enough?" If you're like most people, you may never question whether or not you question the quality or validity of your thinking. That's why Lisa A. Romano Breakthrough Life Coach…
  continue reading
 
The Grateful Dead Hour with Leo Schumaker April 14, 2025. Here is the music of The Grateful Dead and other bands of that era. Included are The Dead, Spirit, Joan Baez, Commander Cody and His Lost Planet Airmen and more. Also a short speech by Martin Luther King "We Shall Overcome". Just click on the link/picture and enjoy. Send me any requests for …
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There are times when family is bigger than career and you need to figure things out. And often, bread and baking becomes the way forward. That's what happened to Mark Gavigan and Kristin Ryall, who gave up careers in the wine trade to relocate to Palm Springs to be closer to their family, and Mark fell into baking in a big way. In this episode, Mar…
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If you struggle with worrying about what others think, you may be vulnerable to narcissistic manipulation. Codependents are often conditioned to seek external validation, fearing rejection or judgment. Narcissists exploit this by twisting reality, making you question your own experiences, and using your need for approval against you. They may say, …
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If you struggle with worrying about what others think, you may be vulnerable to narcissistic manipulation. Codependents are often conditioned to seek external validation, fearing rejection or judgment. Narcissists exploit this by twisting reality, making you question your own experiences, and using your need for approval against you. They may say, …
  continue reading
 
I have Casey Sutton the President of The Washington Blues Society as my special guest on Bluesland April 10, 2025. We talk about the history, membership, upcoming shows and more. The Washington Blues Society (wablues.org) is a great organization to be a member of. Also the music of The Stacey Jones Band, Otis Rush, Curtis Salgado, D.K. Harrell, Ron…
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Here is my Monday night radio show The Grateful Dead Hour with Leo Schumaker. I play the music of The Grateful Dead and other bands of that era or influence. Included along with The Dead are Country Joe and The Fish, Moby Grape, Santana, Al Kooper and Stephen Stills, The Jerry Garcia Band and more. Also some stories about the band and other facts a…
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Send us a text In this episode I share a very heartfelt story from a dear friend about how shame drove him to superhuman levels of self torture trying to be enough. It didn’t work. Now we both see the need to love our kids and make sure they know that they are enough no matter what. Loving our kids unconditionally teaches them to love themselves un…
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If you grew up feeling unworthy, unseen, or responsible for other people’s emotions, chances are your relationship with money reflects those same subconscious wounds. In this episode of Breakdown to Breakthrough, Lisa A. Romano dives deep into the connection between codependency and financial scarcity, revealing how childhood conditioning shapes yo…
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If you grew up feeling unworthy, unseen, or responsible for other people’s emotions, chances are your relationship with money reflects those same subconscious wounds. In this episode of Breakdown to Breakthrough, Lisa A. Romano dives deep into the connection between codependency and financial scarcity, revealing how childhood conditioning shapes yo…
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Alissa and I talk about how important it is to have a community to run with on my radio show. We talk about The Bellingham Bay Running Collective and what it can do for your running and walking. Go to bellinghambayrunningcollective.org for more information.
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Have you ever felt like someone's psychological slave, as if every thought you have, you must worry what someone in your life is going to think or feel? If you have ever loved a narcissist, you may have slowly lost yourself overtime and not even realized it until you felt like you were going crazy or like you were losing your mind. A narcissist liv…
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