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Lisa Mustard Podcasts

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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcourses) at a single affordable price with The Therapy Show with Lisa Mustard, accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere - no need to sit for hours watching recorded trainings. These audio-based ...
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Welcome to Soda City Living: Life, Culture, and Community in Columbia & South Carolina. Hosted by Lisa Mustard, this podcast celebrates the people, places, and stories that make the Palmetto State a vibrant place to live, work, and explore. From local businesses and cultural landmarks to beloved traditions and hidden gems, each episode highlights the voices and events that shape Columbia and communities across South Carolina. Whether you're a lifelong local, new to the area, or just curious ...
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Rockin' the Suburbs

Rockin' the Suburbs

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Patrick Foster and Jim Lenahan have a new podcast! Come join two (not so) ordinary family guys in the basement (or on the deck) as they talk about their lifelong obsessions with music. Now ... 5 days a week!
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The Old Fools

Giddy Goat Productions Ltd

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Ian Martin (writer: Veep), David Quantick (also writer: Veep) and guests. Sort of topical, cultural rants and conversation from the point of view of older people who still give a damn about the world around them. The inside pages of the broadsheets: Entertainment, broadcasting, nature, science, obituaries, lifestyle, environment, business, fashion, health. If it's got their goat, you'll know about it.
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Sponsored by Berries AI: Use code TherapyShow50 for $50 off your first month - CLICK HERE. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this episode of The Therapy Show, I share something I've been …
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It’s the final trip for the Rocktober 2025 New Music Train, so why not make it a special one and pick up Liam McIndoe in Dublin? Liam climbs aboard with a trio of picks featuring new music from Lisa O’Neill, Just Mustard and Lankum. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcast…
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Patrick is going to add some country music to the Perfect Pop Pantheon and what better place to start than with the First Couple of Country Music, George Jones and Tammy Wynette? Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at S…
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Paul Hayden joins Patrick to discuss the music and legacy of legendary Memphis guitarist Steve Cropper, who passed away this week at the age of 84. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/revi…
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December 4, 1971: Look out the window at that fire … and the smoke on the water. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit…
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Ho ho ho, peoples! We put out a four-song Christmas EP! On red 7-inch vinyl! It's called "Rockin' the Holidays," and you can order your own copy at suburbspod.com/holiday-record On today's episode, Jim explains why Rockin' the Holidays - featuring original songs by Wingtip Sloat, Frank Muffin, Quartjar and Harborcoat - is the perfect stocking stuff…
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Happy Holidays, peoples! Jim's gift to you is the 1991 album "Yuletunes." Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website…
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We pay tribute to the influential reggae artist Jimmy Cliff, who passed last week at the age of 81. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with …
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Jim inducts "I Wanna Be Loved" by the Heartbreakers into the Perfect Pop Pantheon. And makes a bold claim. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it wit…
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The Rocktober 2025 New Music Train makes one of its famous cross-continental journeys today, going from Sweden to Illinois. That makes Niklas Nygards and Sunny Varney your guides and they will bring you the latest on new material from Nektar, Courtney Marie Andrews, Moundrag, Southern River Band and Laura Cox. Rockin' the Suburbs on Apple Podcasts/…
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It's a trip through upstate South Carolina for the Rocktober 2025 New Music Train. Harris King is your guide and the soundtrack comprises new releases from The Bats, Possible Humans and Upchuck. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn…
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The Rocktober 2025 New Music Train doesn’t stray too far from home on today’s episode, going from just outside Baltimore to onboard Kevin Porter, and then heading to Washington, D.C. to pick up a first-time passenger, Michael Zwirn. Along the way, you’ll hear about new releases from Snocaps, The Belair Lip Bombs, Flock of Dimes and Mirah. Rockin' t…
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Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. I'm thrilled to welcome back my good friend and brilliant multi-pass…
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Our old pal Brad Maylor is aboard the Rocktober 2025 New Music Train today and he steers it up to NYC to pick up Jason Goebel. The pair tell us about tunes from Snocaps, Big Thief, Spiritual Cramp and Rosalia. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stit…
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It’s right back to Scotland for the Rocktober 2025 New Music Train, where Roger Grace is waiting on the platform with a bundle of new music picks. As we speed through the lowlands, Roger unwraps songs by The Last Dinner Party, James Bruner and Autumn Kings. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom…
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The Rocktober 2025 New Music Train sets off for its journey with the listeners today, leaving Scotland and heading for Illinois for a ride with Steven Routledge and Paul Hayden. They will give you the lowdown on new tunes from An Abstract Illusion, Friendship Commanders, Guided By Voices and Belair Lip Bombs. Rockin' the Suburbs on Apple Podcasts/i…
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Jim gets the new music train a-rollin' with tunes by Bar Italia and Cusp. Plus, an Eddie Cochran cover by the Stray Cats. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts a…
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This week, we tune our ears back 50 years to 1975 and flip through some of the albums released in that year. Each episode will examine those records from a different angle. In the series finale, Patrick discusses three of his favorite albums from ‘75, releases from Richard and Linda Thompson, Burning Spear and Brian Eno. Rockin' the Suburbs on Appl…
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This week, we tune our ears back 50 years to 1975 and flip through some of the albums released in that year. Each episode will examine those records from a different angle. In part four of the series, we take a closer look at some of the groundbreaking and influential records released in the country, funk and R&B genres in 1975. Rockin' the Suburbs…
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Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this episode of The Therapy Show, I'm thrilled to chat with Dr. T…
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This week, we tune our ears back 50 years to 1975 and flip through some of the albums released in that year. Each episode will examine those records from a different angle. Our listeners take center stage in the third installment of the series, chiming in with some of their favorite albums from 50 years ago. Rockin' the Suburbs on Apple Podcasts/iT…
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This week, we tune our ears back 50 years to 1975 and flip through some of the albums released in that year. Each episode will examine those records from a different angle. In the second part of the series, we run down some of the critical choices for best album of 1975, including lists from Paste, Rolling Stone and the Village Voice’s Pazz and Jop…
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This week, we tune our ears back 50 years to 1975 and flip through some of the albums released in that year. Each episode will examine those records from a different angle. In part one, we focus on the biggest selling LPs that hit the racks fifty years back. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoo…
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Patrick searched for the exact date that John Lennon went to a gallery in London to see a preview of an exhibition by an artist named Yoko Ono… and found that it might have been this day in 1966. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneI…
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Patrick catches up with his old friend Ron Winters (formerly of Branch Manager) to discuss Ron’s new project, Golden Growl. There is a brand-new, limited-edition 7” single out now. Ron describes the inspiration behind the project and plans for the future. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, …
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Patrick discovered recently that pianist Floyd Cramer had been inducted into both the Country Music Hall of Fame and the Rock and Roll Hall of Fame. That prompted him to seek out others who might be members of both Halls. In this episode, he gives you the list. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audio…
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Sleepers is a Maryland band featuring John Rossman – some listeners may know him as Intern John – who recently released a new record, Sleepers II. Jim and Patrick got together with John to go through the album track-by-track. In the second and concluding episode, we get insights on the six songs on the second side of the album. Rockin' the Suburbs …
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Sleepers is a Maryland band featuring John Rossman – some listeners may know him as Intern John – who recently released a new record, Sleepers II. Jim and Patrick got together with John to go through the album track-by-track. In the first episode, the guys drop the needle on side one. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast pl…
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In celebration of Halloween, we explore the origins of John Carpenter’s iconic theme for the 1978 movie “Halloween,” as well as music that may have inspired it – a 1977 soundtrack by the Italian band Goblin. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitch…
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Patrick takes a stab (see what we did there) at finding a song perfect as a Halloween tune and perfect as pop. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and sha…
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Jo Fleischer and his wife Becky recently took a trip to Alabama for Shoals Fest 2025, a journey that fulfilled a longtime musical quest. In an idyllic location in Florence, Alabama, the Fleischers took in sets by Jason Isbell, Waxahatchee, MJ Lenderman and others. And luckily for us, Jo took time to submit a concert report. Rockin' the Suburbs on A…
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The September 2025 New Music Train is out for its final journey of the month and it’s a good one, as Sunny Varney hops on board to join Patrick for four doses of fresh tunes. Sunny discusses new records from Castle Rat, Mirador and Shame, while Patrick talks up the first solo album from Emma Pollack (Delgados) in nine years. Rockin' the Suburbs on …
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Any September 2025 New Music Train journey has to include stops in Illinois and Montrose, right? That trans-Atlantic journey is on tap for today, listener, as Paul Hayden and Roger Grace are on board to tell you about new tunes from Pot-Pot, Gwenifer Raymond, The Cords, Slix and Bratakus. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcas…
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It’s the Kevin and Jason special as the September 2025 New Music Train rolls from Louisiana to the Big Apple. This pair of new music maestros dish up the latest on new music from Sloan, Guerilla Toss, Raye and Geese. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHear…
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A journey to the Carolinas is on tap for the September 2025 New Music Train, where Harris King hops on board with a big box of new music picks. Inside, there are two picks from Harris and two from his wife Rachel, plus a bonus pick! Get ready to hear about the latest work from Shallowater, Lawn, The Hidden Cameras, John Tejada and David Byrne With …
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The September 2025 New Music Train makes another journey across the Atlantic today, starting in Dublin to pick up Liam McIndoe, then up to Wisconsin where Bob Peterson is on the platform. Liam and Bob fill you in on new work from Maruja, NewDad, Jeff Tweedy and Tchotchke. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, incl…
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Following a trip with Jim, the September 2025 New Music Train heads straight for Scotland to pick up New Music OG Steven Routledge. Kevin Porter hops on board just outside of Baltimore and we get the lowdown on new tunes from Paradise Lost, Suede, Golden Apples, Public Opinion and Juliana Barwick feat. Mary Lattimore. Rockin' the Suburbs on Apple P…
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Jim fires up the New Music Train with September releases from the Cords, Oracle Sisters, Liz Cooper, Andrew Bird and Alkaline Trio. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple …
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Vasant Ramamurthy attended three shows recently (including a back-to-back) and he joins Patrick to discuss them. You’ll hear about his trips to the Riviera Theater in Chicago to see Supergrass and TV on the Radio and a visit to the much smaller Sleeping Village to check out a new incarnation of Silkworm. Rockin' the Suburbs on Apple Podcasts/iTunes…
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Sponsored by Berries: Use code TherapyShow50 for $50 off your first month - CLICK HERE. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this episode, I'm sharing my recent conversation from Between Ses…
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This is the conclusion of a special crossover series with "Set Lusting Bruce." Jim joined host Jesse Jackson on his podcast to talk about the massive Bruce Springsteen "Tracks II" box set. Listen to Set Lusting Bruce on all major podcast platforms. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spo…
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This is part 2 of a special crossover series with "Set Lusting Bruce." Jim joined host Jesse Jackson on his podcast to talk about the massive Bruce Springsteen "Tracks II" box set. Listen to Set Lusting Bruce on all major podcast platforms. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Go…
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Jim joined host Jesse Jackson on his "Set Lusting Bruce" podcast to talk about the massive "Tracks II" box set. This is part 1. Listen to parts 2 and 3 over the next two days. Listen to Set Lusting Bruce on all major podcast platforms. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google …
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Secure your crucifixes and strap yourself in for an epic week of pods, as Steven Routledge and Mike Kohli take over the hosting chairs for Black Sabbath Week. In the final episode, our intrepid hosts explore the work of Ronnie James Dio, as well as a mention for some of the other solo and side projects Sabbath members had a hand in. Thanks to Steve…
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PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. In this Podcourse episode, I sit down with Dr. Steve Stuhlreyer, a licensed professional counselor, professor, and director of the …
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