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Lisa Brandt Podcasts

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G and F

Erin Davis, Lisa Brandt

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Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...everything, and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 14% off all online purchases. Email Erin and Lisa to ...
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Two Minutes Out Of The Box

2 Minutes Out of the Box

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Sports editorial "Two Minutes Out of the Box" with Mike Stubbs, voice of the London Knights. Daily intelligent and entertaining commentary on pro sports from London, Ontario's number-one station for news, talk and sports. Listen to First Thing with Mike Stubbs & Lisa Brandt, weekday mornings on NewsTalk 1290 CJBK. #ldnont
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In Ep 154 - the distraction of 21st century language in period pieces (and what shows you can’t effin’ miss right now)! An amazing Christmas tree hack and you’d better sit down for this: is it time to find a new way to salute performers? Plus...about Miss Mexico - not Erin, although she did try a Mexican holiday staple and loved it! Don’t miss uno …
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In Episode 153: So many laughs over Erin feeling distinctly sheepish over an awful peso to dollar exchange. Gluten intolerance and your mind, could Lisa drive a bus like a fellow in a former hometown? NEVER bet against a Queenager! Shop, laugh, listen and join over 200K mostly-satisfied G&F listeners at www.gracefullyandfrankly.com. Well, we try! F…
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At www.gracefullyandfrankly.com it’s Ep 152: join us for the wildest relationship test we tried on our partners (with hilarious results). Speculation on a new speculum? Yup! Lisa breaks up with a favourite bud (difference in taste - you’ll get it) plus a newsworthy choice on TWITS. Oh, and one addiction Erin has to break in Mexico. Subscribe so you…
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In the latest Episode: Come fly with me? Or not! The science behind post-season heartache, a plethora of beautiful poppies in Lisa’s hometown, Erin’s taken to task for her poppy hack suggestion and how to shut up your wicked step counter! Lotsa laughs and a great way to spend half an hour weekly. Listen free at gracefullyandfrankly.com, thanks to o…
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In our 150th Episode today - a sleeper hit! A great quiz for you to test your sleep IQ, some tips from a webinar Lisa attended, and why Erin is now mad at her (whaddya mean no hanging out in bed???). Two quirks you can’t unhear after this show, our own cancelled costume confessions and which celeb is this week’s TWIT? Buy us a coffee at www.gracefu…
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In Ep 149 - when’s the last time you learned something NEW about an old pal? Listen in: who wanted to be a funeral director or P.I.! More on the road not taken, plus big thefts from apples to crown jewels, new drops on Netflix today and a little miracle for Lisa's senior cat. Thanks for buying us coffees and supporting our shop at www.gracefullyand…
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This week in Episode 148: age dysmorphia and why you likely have it, too. Diane Keaton: a singular sensation and the not-so-shocking truth about baby carrots. Hooks? Oh yeah, we got em…along with 200,000 downloads thanks to YOU (as well as envypillow.com and sierrasil.com). It means the absolute world to us. Join us at gracefullyandfrankly.com. #ag…
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This week we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Lisa’s latest book drops on her birthday (but not on its head) and why Erin doesn’t do countryside art tours. Yes, it’s weird, but so is she. Listen, enjoy and shop at our website www.gr…
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Listen to those butterflies - oh, and us! Also - Keith, Nicole and why we don’t and won’t know. Shelley calls with an iffy VRBO experience and wants your take, we share ours, who bought us coffees, which airline is this week’s TWITS and those SAD supplements you can’t trust. PLUS a fab short Blue Jays medley from Erin & her band Generations from th…
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In today's hot topics new episode: the thing about Kimmel is.... Finding common ground, eating, not over, but OUT of the sink with baking mishaps from us both. 'Cause if you don't laugh.... Listen free, thanks to enVypillow.com and SierraSil.com, and join us at www.gracefullyandfrankly.com. #Kimmel #cakefail #soothers #keto #buyusacoffee Gracefully…
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Today: The Way He Was - your memories of Robert Redford, and ours. A Canadian broadcaster leaves a legacy of kindness, plus a behind-the-scenes nasty letter she got that was a real eye-opener to our friend. What’s your pick: AirBnB/Vrbo or a hotel? What we choose and why…and a new documentary that had us gasping. Listen in, check out our cool #Quee…
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This week’s latest: Spilling the tea at #TIFF and tales you have NEVER heard from hotel rooms! Do you have a spousal “secret stash?” Lisa learned something she shares…while Erin believes Wildlife Ahead signs are all a ruse! A great call to our www.gracefullyandfrankly.com feedback line, who bought us coffee this week, and why Bruce Willis’s wife is…
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This week in Ep 142: the outrage about Grandma Showers (no wonder!), why one celeb’s GLP injection ads are needling Lisa’s nerves, and what’s the Naked Truth TM about Naked Gun’s romance, anyway? Lisa & Erin laugh about an airplane adventure, and Lisa’s messy run-in with a mum and pot. Hmmm…. Thanks to SierraSil.com and envyPillow.com for their sup…
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This week’s Ep 141 - Queenagers Lisa & Erin do the math: new tech + older brains = better brains? We’ll take a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a heartwarming chat that began with a bumper sticker. Listen in, visit our shop online at www.gracefullyandfrankly.com and wrap…
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Episode 140 just dropped with a weighty discussion about crash diets and the Biggest Loser doc. Plus pickles in potato salad, yay or nay? We explore Japanese walking and find out what happens to some of the stuff left behind at posh hotels! Plus TWITS, a Queenager visit and more at www.gracefullyandfrankly.com #Japanesewalking #fitness #Queenager #…
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This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy Us a Coffee, plus fiery TWITS (This Week in Totally Stupid). Miss an episode? We never miss a week, so make sure you don’t and…
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In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk, and how walking while wearing a weighted vest is good for your bones. We don't have to look far for this week's TWITS - it's a cautionary travel tale!…
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In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline. We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study reveals something in your fridge that could hydrate you longer than H20. What we’re watching (from Happy Gilmour 2 to Critical) and This Week in Total…
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Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that helps seniors with dogs. Awwwwww! (heart emoji) Plus we have new mugs (coffee, not faces) & T-shirts for you to check out at gracefullyandfrankly.com. Enjo…
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Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and the rest come from our experiences. And would you go on a lifelong cruise instead of into a retirement home? We weigh the pros and cons. Listen free, t…
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In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this week, a cheery voicemail from Claire, and who’s put on fighting pants twice this week. Enjoy the show free thanks to enVypil…
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This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth your $, and a bit of Stoicism wisdom. Plus Queenager voicemails via www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and Sierrasil.c…
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Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws' 50th birthday, and some of the sneaky things that happen when we get older. Plus TWITS - an all-Canadian version! It's the last week of our survey and your chance to win G and F swag! Find the…
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Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vacuum cords) plus a listener’s best sunscreens (including a Canadian brand). You’ve just one more week to win fun G&F swag via our survey: answer under “…
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We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in your parents’ care home, and SO much more. This one’s a banger, so don’t miss it: listen free, thanks our friends at enVypillow.com and SierraSil.com. …
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This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D, the twisted sister dynamic, a fascinating fact about waterlogged fingers (eyeball emoji) and another super listener call to share. Join the fun, listen free, thanks to enVypillow.com and SierraSil.com and leave a voicem…
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“Can we TALK?” Ways to help you do just that in only 30 seconds! Also in Ep 128 Lisa & Erin examine the no-go zone when it comes to weight, debut This Week In Stupid, learn the ABCs of UVAs (and Bs), and promise a LOT of laughs. Visit us and leave a message at www.gracefullyandfrankly.com. Listen free thanks to SierraSil.com and enVyillow.com. Subs…
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Would YOU talk to an AI shrink? Lisa did! Erin gets a pro’s take on gluing her own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in her home town are making Erin see more RED than white & blue. LISTEN FREE, thanks to enVypillow.com and SierraSil.com. Read, shop & record a call at www.gracefullyandfrankly.com. #gardening #dentistry #…
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In Ep 126: Science says let your doggone pup sniff! Lisa’s thumbs-up cataract aftermath, and why Erin should be Secretary of Stupid in the new Canadian cabinet. What simple things do YOU find hard that everyone else seems to do easily? Recommending a terrific read for the May 24 weekend (details at voiceoflisabrandt.com), and why aren’t gas doors o…
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If you don’t laugh during Ep 125, they should read your will! The science of music making you tingle and of, um, fart walking. Why Lisa’s soon to be a sight for sore eyes (in a good way), Lisa buys the three-legged veggie, bistro-quality carrot prep & lots more. Listen FREE thanks to SierraSil.com and EnVyPillow.com. #Podcast #laughter #fartwalking…
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Kicking off May by taking you behind the scenes with 1st-time poll worker Erin: how it's all done from A (adding) to X (marking) ballots. And the good, bad & potentially ugly who came through. Also in Ep 124, how to evict a song stuck in your head. And the many lessons we learned from Bugs Bunny & pals. Join us free thanks to envypillow.com and sie…
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This week: a voicemail question from Sharon gets us talking about the beauty that surrounds us and how the world is taking notice! Also in Ep #123, eating your veggies - asparagus & lettuce (with caution). Colours that make us more productive. How it went for the dogs & the humans on Erin's trip to Ottawa and more! Join us for all things G&F at gra…
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Lots of coffee needed as we roll into Easter weekend! Erin's Dottie and Livi are taking their first flight as the family visits Ontario & guess who's nervous about it? What went wrong with Weight Watchers as it heads toward bankruptcy. Just WHO is making those pricey designer handbags? Erin shares her RCM-PJs story. And we'll tell you about the 100…
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We’ve got good health on the brain in Ep 121 with science-backed ways to keep your grey matter sparkling! It’s Erin’s turn for the Colbert Questionert - you’ll love the sweet moment where you hear her song pick. Can dogs go on cruises? Yeah…and NO. Plus enjoy Susan’s quirky voice message through GracefullyandFrankly.com where you listen to the show…
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In Episode 120 we take it all on - a well known breastaurant goes bankrupt, what to do about 23andMe, and Lisa takes a whiz of a quiz. Some spiritual signs from the other side? And pressuring Canadian celebs to step up - and who’s doing it best, plus a great call from our voicemail to share. Listen free, thanks to our friends at enVypillow.com and …
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In this week's laughs, gasps and gaffes: Erin's hanging out with David Beckham (?!) we both have eye-opening medical stories (gotta love being 50+) and doing that thing that scares you every day…for a MONTH. Listen free thanks to EnVyPillow.com and SierraSil.com. And visit us at GracefullyandFrankly.com. Have a look at our #Queenager T’s, and arty …
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In Ep 118 we start off laughing and go from there thanks to Lisa’s bad picture day and Erin’s accidentally spicy lady parts! A listener questions the “honour walk” from seniors’ homes, welcoming #spring today with energy hygiene and an egg trick, plus talking “astroturfing.” Listen free, thanks to enVypillow.com and SierraSil.com, at www.gracefully…
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In Ep 117, Erin proves you CAN go home again! Memories of Hudson's Bay in better times, the fuzzy area about using a Firestick, a NEW G&F #podcast listener leaves a cheesy voicemail, and DESSERT STOMACH is a thing - in a good way?!? Send us your take, listen, shop and more at www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and S…
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In Ep 116: In praise of a new tea benefit, at what age we need a measles shot re-up, Erin's joyride and the times we both lost our radio stations a LOT of money. PLUS don’t miss how a G & F listener did her best Lisa impression - and not in a good way - in her own words. Shelve the sh*tshow for a bit and listen free, thanks to our friends at enVypi…
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Ep 115 This week: a no-buyFriday and what it means for Canadians, putting “CROSS!" in Cross Country Check-up, Erin’s MacGyver moment, and a great call to us from an Ontario poll worker. Maybe you’ll meet Pauline today - and PLEASE VOTE STRATEGICALLY! Check out our new website: GracefullyandFrankly.com and have your say there, maybe be on next week’…
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This week, how Erin won Wife of The Year! The latest boycotts, reading the tea leaves for flights/stays, SNL50 moments we loved (and you did, too) plus how at 60+ we’ve BOTH gotten into something VERY surprising to us. OH - be sure to listen to the very end - BIG news on our end that’s GREAT news for you! Listen free thanks to EnVyPillow.com and Si…
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Today is GALentine’s Day and in Ep 113 gal pals Lisa & Erin side-eye judgy shoppers, discuss what NOT to buy at a dollar store, plus tell the story of the disappearing credit card. A peek inside a Netflix series about a wellness influencer who duped millions - and the time Erin was a mark for a weight-loss scam! Grab a coffee and listen in free, th…
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These Queenagers' hearts are slathered in maple syrup today! It's all about Canadian pride in EP 112, including the BEST way to determine whether a product is really Canadian, reaction from insightful (and funny) minds on both sides of the border, and a day of action affecting us that's probably news to you! Listen free, thanks to enVypillow.com an…
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Ep 110 of Gracefully and Frankly has your favourite queenagers bridging the gap between Gen Z and Boomers by sharing realities of both generations. Also, the health benefits of humming! A viral video is helping adoptable pets in Springfield, Ohio. Cottage cheese is having a moment and feedback on a wonderful charitable organization that helps peopl…
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Topics in Ep 109 - Erin & Lisa discuss the benefits of timing your coffee, and what’s preventing Cdn snowbirds from taking flight this year. Other than her dog, the one thing Lisa valued most and lost when her home was hit by fire years ago, #LetThem have an opinion, but tell ‘em to keep it to themselves - plus SO much more. Listen free, thanks to …
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Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice of a gentle personal trainer. The easy math behind eating processed foods & drinking alcohol. Proof that Siri IS eavesdropping, plus your feedback! Fre…
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Start out 2025 with a laugh (or several) as Lisa Brandt & Erin Davis begin their 3rd season of @GracefullyandFrankly. This week: maintaining sanity in an upside-down world thanks to the Let Them Theory - and why it’s not just giving up. Gratitude post-its/diaries, frantic felines/pups thanks to fireworks (ugh) and why we won’t be sampling Lisa’s ch…
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Happy Boxing Day, Hanukkah, Kwanzaa or THURSDAY! It's an ALL-NEW, no-leftovers (except the food kind) edition of Gracefully and Frankly! Listen to two Queenagers, all out of fa-la-la-la-las, but full of laughter. #Queenagers #RIP #Celebs #leftovers #NEW #NoReruns Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and Sierra…
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Watch & listen here for what’s coming up in a rum-balls-to-the-wall episode of Gracefully & Frankly that includes the Erin & Mike holiday classic(ish), the WORST wine, "reverse gifting" and MORE! Freee, thanks to enVypillow.com and SierraSil.com. #Queenagers #GracefullyandFrankly #podcast #laughter Gracefully & Frankly is free, thanks to our wonder…
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This week, Erin takes an unexpected trip for purely medicinal reasons! And we learn how traveling with CBD - even by RX - is a no-no. Mocha Mousse and the "ugly" rule in home decor. You're probably already doing it (and that's not an insult)! Another "word of the year” + your feedback via text/audio messaging. Thanks to enVypillow.com and SierraSil…
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