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Lets Get It On Suzanne Letting Podcasts

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Lets Get It On - Suzanne Letting

Lets Get It On - Suzanne Letting

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Join me every week to hear the very best of #emergingartists from around the Globe. You'll hear the very best of #synthwave #retrowave #indiepop #indierock #country #rock #jazz. Two hours of music produced by independent Artists, some of which are newly released, some are about to be released, so you'll hear them first with me every week. You can listen in live here www.spectrumonair.com or catch up here after each episode. Join the family, submit your music to us via the website. Watch our ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Author Express

Shawna Rodrigues, Kathleen Basi, Kristi Leonard

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This is your place to hear the voice behind the pages of your favorite books. Here you’ll get a feel for the person who spent hours, weeks, months, and even years to fill the pages and build a world where you can not only use yourself but possibly find yourself as well. Our gift is a glance at the human side of writing; perhaps a morsel from the author’s childhood, insight on the character to which they are most attached, or a little on the passion that fueled the topics in the book. It’s yo ...
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Send us a text Join my Playlist Podcast of emerging Artists from around the Globe and we discover a kaleidoscope of genres. This week, I review some amazing submissions to our Radio Station and also a little review of Jeremy Clarkson's Pub and Farm Shop! You'll have to tune in what I thought about it! Support the show Lets Get It On - Bringing Colo…
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Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips…
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Meet Suzanne Woods Fisher, best-selling author of more than 40 books, as she chats with Kathleen Basi on this exciting episode of Author Express! Tune in to hear about Suzanne’s surprising journey from magazine writing in Hong Kong to crafting novels inspired by her large family and her travels. You’ll get a sneak peek at her latest gripping novel …
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As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those changes to feel stronger, healthier and more resilient than ever before? My…
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In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi…
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When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, fatigue, headaches or poor concentration - and never realise that our…
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Send us a text Join me on a journey of discovery with my Podcast Playlist of emerging Artists featured on my Radio show. You'll hear some amazing Artists from Around the Globe from the synthwave, retrowave, indietronica, electronic, indiepop and indierock genre community. Bringing colour to the Airwaves, there's a few dedications along the way for …
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Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind,…
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Looking for your next read or some creative inspiration? This episode of Author Express features Jennifer Jabaley, whose new domestic suspense book is already causing a stir. Kristi Leonard invites Jennifer to talk about her unforgettable characters, managing multiple perspectives, and the “explosive town scandal” at the heart of her story. Jennife…
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We live in a culture that often celebrates the ‘perfect’ relationshipbut does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more human, messy and ultimately hopeful. I’m delighted to welcome Alain de Bott…
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Send us a text Join me on my Playlist Podcast as we go on a journey of discovery of new emerging Artists from the synthwave, retrowave, indietronica, indiepop and indierock music genres from around the globe. Each week, I bring you a selection from my Radio show, supporting new and emerging Artists to help spotlight their musical Art. Support the s…
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Send us a text Join me on my Podcast Playlist of emerging Artists whose songs don't often get played on mainstream Radio due to being overlength i.e. over 4 mins long. In this Episode you will hear some wonderful compositions from Artists all over the globe and the best place to listen to them is in your car, on a plane, on the beach or anywhere yo…
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Send us a text Join me on my Podcast Of Discovery, to hear my Playlist of Emerging Artists from around the Globe. Each week, I introduce you to Artists who have submitted their songs to my Radio show and together, we hear from the synthwave, retrowave, indie, indiepop, indietronica, indierock music genres. An amazing new music playlist for your ear…
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Explore the creative heartbeat of the Midwest in this Author Express episode featuring Sara Brunsvold, author of The Atlas of Untold Stories. Uncover how her roots on a multigenerational dairy farm in rural Missouri and her connections to Mark Twain’s hometown shaped her approach to storytelling and character development. Sara offers a glimpse into…
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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In this episode of Author Express, host Kristi Leonard sits down with Croatian novelist and certified book coach Lidija Hilje for a rich conversation filled with unique insights. Discover what makes Croatia’s laid-back “pomalo” lifestyle so memorable, and get a glimpse of how Lidija’s coastal upbringing shaped her creative voice. Lidija shares the …
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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Curious about what inspires a debut author? In this episode of Author Express, meet Cathelina Duvert, whose novel The Box recently received an honorable mention in the Black Writers Workspace competition. Cathelina opens up about growing up in Hollis, Queens during the golden era of hip hop, how her experiences as a 7th and 9th grade ELA teacher in…
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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Did you know that your daily habits directly affect the speed at which your brain is ageing and your risk of getting Alzheimer’s disease in the future? This week, I'm delighted to welcome Dr Darshan Shah to the podcast. Darshan is a medical doctor, a board-certified surgeon, an expert in preventive health and the founder of Next Health, the first h…
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Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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Journey with us on this episode of Author Express as Kristi Leonard interviews Lindsay Marie Morris, an LA-based journalist-turned-novelist whose Sicilian roots and love of historical fiction have shaped her latest release, Beneath the Sicilian Stars. Discover how Lindsay weaves emotional depth, family secrets, and little-known history—like the Wor…
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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Send us a text Here Comes The Sun on Saturday night with #newmusic2024 on Lets Get It On - Spectrum On Air #202 SATURDAY 28th June at 8pm & 9pm. #synthwavemusic #indiepop #indiemusic #indietronica https://xptv1.com/watch-live/ Sunday 9pm GMT https://rockefellastv.com/live-player/ Friday 8pm LA Time https://popworld.tv/page-2-live-player-newq/ Satur…
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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Step into sunny Los Angeles with author Janie Emaus as she brings humor and heart to this episode of Author Express. Host Kathleen Basi chats with Janie about her unique upbringing, the quirky realities of LA living, and her experience caring for family while pursuing her passion for writing. Get a behind-the-scenes teaser of Janie's latest novel, …
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Send us a text Get Ready for your perfect tunes on Saturday night with #newmusic2024 on Lets Get It On - Spectrum On Air #201 SATURDAY 21st June at 8pm & 9pm. Tune in by going to www.spectrumnair.com and press Listen Now or find us on https://www.mixcloud.com/live/spectrumonair/ - or just ask Alexa! Do like, comment share the show. Or find us on th…
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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How can we create new habits – and stick to them? Is it really a case of willpower, motivation, then repetition? Or could there be a simpler approach? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is…
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Send us a text Artists who are aired on my Radio Show Lets Get It often create their own music videos and in order to support their work further, we showcase them here for our TV series currently on XPTV1. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of new music art for your ears!…
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Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but never quite finding. This week, I’m joined by Kirsty Gallagher to expl…
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Send us a text Join me as we hear some amazing new releases from emerging artists from around the globe. Each week, I bring you a selection from my Radio Show, supporting unsigned and signed emerging artists to help spotlight their musical art. Support the show Lets Get It On - Bringing Colour To The Airwaves join me on a journey of discovery of ne…
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Send us a text Perfect BBQ tunes on Saturday night with #newmusic2024 on Lets Get It On - Spectrum On Air #200 SATURDAY 14th June at 8pm & 9pm. Tune in by going to www.spectrumnair.com and press Listen Now or find us on https://www.mixcloud.com/live/spectrumonair/ - or just ask Alexa! Do like, comment share the show. Or find us on the free Get Me R…
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Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, bod…
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Curious about how family history transforms into page-turning fiction? Listen in as Rosa Kwon Easton reveals what it was like to turn stories hidden in her ancestry into her moving novel, "White Mulberry." Author Express host Kristi Leonard chats with Rosa about her grandmother’s secret past, cultural symbolism, and the complex feelings of balancin…
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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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Explore powerful storytelling and rich history in the latest Author Express episode with guest Barbara Josselsohn. Host Kathleen Basi chats with Barbara about the allure of New York’s theater scene, her lifelong dedication to ballet, and the spark behind her much-loved novel, The Forgotten Italian Restaurant. Peek into a saga set in wartime Italy, …
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Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
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Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
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Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness? This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her own therapy practice in New York…
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Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of yourself and the world around you. Feel Better Live Mor…
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Meet bestselling author Rochelle Weinstein in this episode of Author Express as she shares her heart-stirring journey from the world of music in Los Angeles to becoming a full-time novelist in Miami. Discover the real-life inspiration behind her latest novel, We Are Made of Stars, likened to "Virgin River meets White Lotus," and hear what makes her…
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What if the health of your brain determined the health of every other part of your life – your body, your relationships, even your sense of purpose? Today’s guest firmly believes that it does. Dr Daniel Amen is a child and adult psychiatrist, who is on a mission to end mental illness by creating a revolution in brain health. He is also the founder …
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